The 30 Best Mindfulness techniques in Utah

Peggy S. Taylor, PsyD is a health institution located at 898 Grand Canyon Drive in Kanab, Utah, United States. Specializing in psychology and mental health services, Dr. Peggy S. Taylor offers expert care and support to individuals seeking therapy and counseling. With a focus on holistic well-being and personalized treatment plans, patients can expect a compassionate and professional approach to their mental health needs. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Dr. Taylor provides a safe and nurturing environment for healing and growth.

Sphear Counseling is a leading health institution located at 157 West Center Street in Kanab, Utah, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking mental health services. We offer a range of counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Southwest Behavioral Health is a leading healthcare institution located at 445 Main Street in Kanab, Utah, United States. Specializing in mental health and behavioral health services, our dedicated team of professionals is committed to providing comprehensive and compassionate care to individuals in need. With a focus on promoting wellness and improving the overall quality of life for our patients, Southwest Behavioral Health offers a wide range of services including therapy, counseling, medication management, and support groups. Our goal is to empower individuals to overcome challenges and thrive in their daily lives.

Elevated Counseling and Wellness is a leading health institution located at 1031 South Bluff Street in St. George, Utah, United States. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to help individuals achieve mental and emotional well-being. Whether you are seeking therapy for personal growth, relationship issues, or mental health concerns, our experienced therapists are here to support you on your journey to a healthier and happier life. Visit Elevated Counseling and Wellness today and take the first step towards a brighter future.

Retreat at Sky Mountain is a serene and peaceful institution located at 485 North 2170 West in Hurricane, Utah. Surrounded by the stunning landscapes of Southern Utah, this retreat offers a tranquil escape from the hustle and bustle of everyday life. Guests can relax and rejuvenate in the comfortable accommodations, enjoy delicious meals prepared with fresh, local ingredients, and participate in a variety of wellness activities such as yoga, meditation, and hiking. Whether you are looking to unwind and recharge or seeking a deeper connection with nature, Retreat at Sky Mountain provides the perfect setting for a truly transformative experience.

The WC Wellness Center is a leading healthcare institution located at 1031 South Bluff Street in St. George, Utah, United States. As a trusted provider of quality medical care, our team of experienced doctors and health professionals are dedicated to helping patients achieve optimal wellness and overall health. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, our center offers a wide range of services to meet your healthcare needs. Visit us today and experience the difference that compassionate and comprehensive care can make in your life.

St George Children & Family Psychiatric Center is a doctor's office located at 230 North 1680 East in St. George, Utah. The center focuses on helping individuals live happier and healthier lives by providing psychiatric care. The team of practitioners, including Cantril Nielson, Jake, and Nicole Cummings, are known for their kindness, expertise, and dedication to their patients' well-being. Patients have praised the center for its safe and supportive environment, as well as the positive impact their treatments have had on their mental health. Whether it's through medication management, therapy, or other treatments like rTMS, the team at St George Children & Family Psychiatric Center is committed to helping individuals overcome mental health challenges and find healing. If you're ready to take the first step towards a healthier mind, this center is here to support you on your journey.

Active Health Chiropractic, located at 415 West Tabernacle Street in St. George, Utah, is a health institution dedicated to helping individuals achieve their greatest health and wellness goals. Our Chiropractic physicians focus on overall health and wellness, allowing you to perform at your best – whether it's running faster, jumping higher, or recovering quicker. Whether you've been in an auto accident, suffered a work injury, or just want to improve your health, our team is here to help. We value your input and strive to provide excellent care, with responses to inquiries within 1 business day.

Evoke Therapy Programs, located at 2711 Santa Clara Drive in Santa Clara, Utah, is a health institution dedicated to helping individuals and families address mental health challenges and begin the healing process. Their programs are designed to help individuals understand the root causes of issues such as anxiety, depression, addiction, and self-sabotage, and expedite their journey towards healing based on their unique life experiences. Evoke offers wilderness therapy programs for teens and young adults, using nature as a tool for healing, as well as intensive multi-day programs for adults, couples, parents, and families. The institution also offers a weekly podcast hosted by founder and clinical director Dr. Brad Reedy, covering a range of topics related to mental health and relationships.

Embody Counseling is a premier mental health institution located in the heart of St. George, Utah. Our dedicated team of experienced therapists and counselors are committed to helping individuals navigate life's challenges and achieve emotional well-being. We offer a wide range of services including individual therapy, couples counseling, family therapy, and group therapy. Our holistic approach focuses on treating the mind, body, and spirit to promote healing and personal growth. Visit us at 1492 South Silicon Way and take the first step towards a healthier, happier you.

Ascend Counseling & Wellness is a reputable institution located in St. George, Utah, United States. This institution offers a range of services focused on promoting mental and physical well-being. Their team of experienced doctors and health professionals provide counseling and therapy to help individuals overcome challenges and achieve personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking to improve your overall wellness, Ascend Counseling & Wellness is dedicated to helping you ascend to a happier and healthier state of being. With a convenient location at 1173 South 250 West, this institution is easily accessible for those in need of professional support and guidance.

Sage Circle Counseling Center is a leading mental health institution located at 225 North Bluff Street in St. George, Utah, United States. Our center provides a safe and supportive environment for individuals seeking counseling services. Our team of experienced therapists offer a range of therapeutic approaches to address various mental health concerns, such as anxiety, depression, trauma, and relationship issues. At Sage Circle Counseling Center, we are dedicated to helping our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and begin your journey towards healing.

Blair Counseling And Coaching is a health institution located at 805 South Dixie Drive in St. George, Utah, United States. Our team of experienced counselors and coaches are dedicated to providing personalized and effective mental health support to individuals and families in need. Whether you are facing challenges in relationships, struggling with anxiety or depression, or simply seeking personal growth and self-improvement, our compassionate professionals are here to help. We offer a range of therapy services, coaching sessions, and support groups to meet the unique needs of each client. At Blair Counseling And Coaching, we are committed to helping you achieve emotional well-being and personal success.

Clear Sky Counseling is a professional mental health institution located at 1441 Willow Springs Circle in Ivins, Utah. Our team of experienced therapists and counselors are dedicated to providing high-quality and compassionate care to individuals seeking support for their mental health and well-being. We offer a range of therapeutic services to help clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your journey towards healing and self-discovery. At Clear Sky Counseling, we believe in creating a safe and nurturing environment where clients can feel heard, understood, and supported. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

Sequoia Integrative Counseling is a leading health institution located at 1492 South Silicon Way in St. George, Utah, United States. Our team of experienced counselors and therapists are dedicated to providing comprehensive and personalized care to help individuals achieve mental and emotional well-being. We offer a range of integrative counseling services, including individual therapy, family therapy, and group therapy, to address a variety of mental health concerns. Our approach combines traditional psychotherapy with alternative healing modalities to create a holistic and effective treatment plan for each client. At Sequoia Integrative Counseling, we are committed to guiding our clients towards a path of healing, growth, and empowerment.

Finding Your Center Counseling, led by Nancy Harmon, LCMHC, is a trusted mental health institution located at 344 Sunland Drive in St. George, Utah. Nancy Harmon is a licensed clinical mental health counselor with years of experience in helping individuals find their inner peace and balance. At Finding Your Center Counseling, clients can expect personalized and compassionate therapy sessions that focus on their unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concerns, Nancy Harmon and her team are dedicated to helping you navigate through life's challenges and find your center.

Tyler Gordon Compass Counseling Saint George is a reputable health institution located at 750 Ridgeview Drive in St. George, Utah, United States. They provide top-notch counseling services to individuals seeking support and guidance in various aspects of their lives. With a team of experienced and compassionate counselors, they offer a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Tyler Gordon Compass Counseling is here to help. Contact them today to schedule an appointment and start your journey towards healing and self-discovery.

Alliant Counseling & Education is a reputable health institution located at 393 East Riverside Drive in St. George, Utah, United States. They offer a wide range of counseling and educational services to support individuals in achieving overall well-being and personal growth. Their team of experienced professionals provides personalized care and support to address a variety of mental health and emotional needs. Whether you are seeking therapy, educational workshops, or support groups, Alliant Counseling & Education is dedicated to helping you navigate life's challenges and reach your full potential.

Red Mountain Mental Health is a leading mental health institution located in Ivins, Utah. Our dedicated team of professionals provides comprehensive mental health services to individuals of all ages, offering therapy, counseling, and psychiatric care. We are committed to promoting mental wellness and helping our patients overcome challenges and improve their quality of life. Conveniently located at 140 North Tuacahn Drive, our facility is easily accessible and provides a welcoming and supportive environment for those seeking mental health treatment. Trust Red Mountain Mental Health to provide compassionate and personalized care for all your mental health needs.

JILL CALL THERAPY is a health institution located at 393 East Riverside Drive in St. George, Utah, United States. We specialize in providing therapy services to individuals seeking support for mental health and emotional well-being. Our team of experienced therapists offers personalized treatment plans to help clients navigate through life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, trauma, or relationship issues, JILL CALL THERAPY is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Premier Counseling is a leading health institution located in the heart of St. George, Utah, United States. Our dedicated team of expert counselors and therapists are committed to providing top-quality mental health services to individuals and families in need. With a focus on personalized care and evidence-based practices, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Premier Counseling is here to support you on your journey towards healing and growth. Visit us at 192 East 200 North to start your path to a healthier, happier life.

Justin Gordon, LMFT is a health institution located at 1031 South Bluff Street in Washington, Utah, United States. Specializing in treating anxiety, Justin Gordon, LMFT offers support for those struggling with obsessive thoughts, constant worry, panic, and religious trauma. As a certified trauma and anxiety therapist, Justin Gordon, LMFT uses a variety of techniques, including talk therapy, EMDR, and tapping, to help individuals regain control over their symptoms. The institution offers a free phone consultation to determine if Justin Gordon, LMFT is the right fit for you. Testimonials praise Justin's ability to help clients push through struggles and provide effective strategies for managing anxiety. Contact Justin Gordon, LMFT for support in navigating difficult issues and finding relief from anxiety.

Better Life Counseling is a trusted health institution located at 437 South Bluff Street in St. George, Utah. Our team of experienced counselors is dedicated to helping individuals improve their mental health and overall well-being. We offer a range of counseling services, including individual therapy, family therapy, and couples counseling. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our compassionate and skilled therapists are here to support you on your journey to a better life. Contact us today to schedule an appointment and take the first step towards a happier and healthier future.

Counseling Associates is a reputable health institution located at 750 Ridgeview Drive in St. George, Utah, United States. They provide professional counseling services to individuals, couples, and families seeking support and guidance. Their team of experienced therapists offer a wide range of mental health services to address various issues such as anxiety, depression, relationship problems, and more. With a commitment to helping clients achieve personal growth and emotional well-being, Counseling Associates is dedicated to providing compassionate and effective counseling services to those in need.

Healing Space Counseling, located at 334 West Tabernacle Street in St. George, Utah, is a health institution founded by Synthia Scott, LCSW. Synthia believes in providing a safe and supportive environment for individuals to explore their issues without judgment. She offers individualized psychological care for a variety of mental health disorders, working with individuals, families, and couples. At Healing Space Counseling, the focus is on helping individuals heal, energize, and discover their inner strengths. Synthia's goal is to support clients in making positive changes in their lives and looking towards a hopeful future. She promises to be there every step of the way, helping clients grow and move forward from their struggles and pain.

Kevin O'Keefe, PsyD is a reputable health institution located at 2711 Santa Clara Drive in Santa Clara, Utah, United States. Led by Dr. Kevin O'Keefe, a licensed psychologist with a Doctorate in Psychology, the institution offers expert mental health services to individuals seeking therapy and counseling. With a focus on providing personalized care and support, Dr. O'Keefe and his team strive to help clients navigate their mental health challenges and improve their overall well-being. The institution is committed to creating a safe and welcoming environment for all clients, promoting healing and growth through evidence-based therapeutic approaches.

Brand Bonsall Therapy MA, CMHC is a reputable health institution located at 750 Ridgeview Dr in St. George, Utah, United States. Specializing in therapy and mental health counseling, their team of qualified professionals are dedicated to providing top-notch care and support to their clients. With a focus on individualized treatment plans and a compassionate approach, Brand Bonsall Therapy MA, CMHC is committed to helping individuals navigate through their mental health challenges and achieve overall well-being.

Counseling for Success: Mental Health and Addiction is a comprehensive counseling center located in St. George, Utah. Our dedicated team of mental health professionals provides personalized and compassionate care to individuals struggling with mental health issues and addiction. We offer a wide range of therapeutic services, including individual counseling, group therapy, and addiction treatment programs. Our goal is to help our clients achieve success in their mental health journey and overcome the challenges they face. Visit us at 166 North 300 West to begin your path towards healing and wellness.

Quantum Vitality Centre of Wellness is a premier health institution located at 558 Los Alamitos Drive in St. George, Utah, United States. Our center is dedicated to promoting holistic well-being through a combination of traditional and alternative therapies. From acupuncture and massage therapy to nutritional counseling and yoga classes, we offer a wide range of services to help our clients achieve optimal health and vitality. Our team of experienced practitioners is committed to providing personalized care and support to each individual who walks through our doors. Visit Quantum Vitality Centre of Wellness and start your journey towards a healthier, more balanced life today.

Modern Massage And Bodywork & Hyperbarics is a premier wellness center located at 4617 Pioneer Road in St. George, Utah. We offer a wide range of therapeutic massage and bodywork services to help you relax, rejuvenate, and heal. Our state-of-the-art hyperbaric oxygen therapy chamber provides a unique healing experience to promote overall well-being. Our team of skilled therapists and practitioners are dedicated to providing personalized care to address your specific needs. Experience the ultimate in relaxation and healing at Modern Massage And Bodywork & Hyperbarics.