Exercise training in Spring, Texas

Sword to Sword is a premier martial arts institution located at 1117 Upland Drive in Houston, Texas. Specializing in Historical European Martial Arts (HEMA), our Longsword School of Houston has been providing the area with unique and engaging fitness experiences for over 20 years. Our classes focus on teaching martial techniques from Europe during the 14th to 17th centuries, with a primary emphasis on German longsword. In addition to longsword training, we also explore Spanish rapier, wrestling, and various other weapons systems. We offer a variety of classes throughout the week at two locations in the Greater Houston Area, as well as private lessons to accommodate busy schedules. Whether you are a beginner looking to learn something new or an experienced martial artist seeking to expand your skills, Sword to Sword welcomes students of all levels. Our classes include warm-ups, instruction, physical conditioning, and open sparring sessions to enhance your martial arts training.

Houston Brazilian Jiu-Jitsu Club, located at 6982 Farm to Market 1960 Road West in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality martial arts training for both kids and adults. Our Kids Martial Arts classes cater to children ages 4 to 12, offering both Beginner and Advanced classes to help them start their journey in BJJ. Our team of experienced instructors is committed to helping individuals from all over Spring and Jersey Village improve their fitness and learn the art of Jiu-Jitsu. With a state-of-the-art facility and a supportive community, we strive to guide our members to become their best selves.

The YMCA Center located at 19915 Texas 249 in Houston, Texas, is more than just a gym and health facility. We are dedicated to bringing real change to our community by providing inclusive programs and services that empower individuals and families. By becoming a member, you directly impact critical issues such as equality, education, and health in our community. Our programs are designed to meet the diverse needs of our community, bringing people together to build strong relationships and foster inclusive communities. As a member of the YMCA, you are part of a transformative organization that strengthens our community and provides opportunities for personal growth and connection.

Unified Tae Kwon-Do is a health institution located at 16203 Stuebner Airline Road in Spring, Texas, United States. We offer traditional Tae Kwon-Do training for individuals of all ages and skill levels. Our experienced instructors provide a supportive and motivating environment for students to improve their physical fitness, mental discipline, and self-defense skills. Join us at Unified Tae Kwon-Do to experience the benefits of this ancient martial art and achieve your health and wellness goals.

Summit Golf School is a premier golf institution located at 18 Augusta Pines Drive in Spring, Texas, United States. Our school offers top-notch golf instruction and training for golfers of all levels, from beginners to advanced players. Our experienced coaches provide personalized lessons and guidance to help improve your game and reach your full potential on the golf course. With state-of-the-art facilities and a commitment to excellence, Summit Golf School is the perfect place to enhance your golf skills and achieve your goals.

Flow Theory Grappling is a premier health institution located at 21631 Rhodes Road in Spring, Texas, United States. Specializing in the art of grappling, this institution offers a unique and dynamic approach to fitness and wellness. With expert instructors and state-of-the-art facilities, Flow Theory Grappling provides a supportive and motivating environment for individuals of all skill levels to improve their physical and mental well-being. Join us and experience the power of flow in achieving your health and fitness goals.

Empire Boxing is a premier gym located in Spring, Texas, United States. Our facility is dedicated to promoting health and fitness through the sport of boxing. We offer a variety of classes and training programs for all skill levels, from beginners to experienced boxers. Our experienced coaches provide personalized instruction to help you reach your fitness goals and improve your boxing skills. Whether you're looking to get in shape, learn self-defense, or compete in the ring, Empire Boxing has something for everyone. Join us at 8904 Farm to Market 2920 and start your journey to a stronger, healthier you today.

Master H Kim's World Class Tae Kwon Do is a premier institution located at 24504 Kuykendahl Road in Tomball, Texas. Our trial program offers an easy way to get started on your martial arts journey. Meet our instructors, learn basic skills, observe classes, and discover why we are the top provider of martial arts in Spring, Tomball, & The Woodlands. For children ages 4 & 5, our Little Tigers class focuses on improving listening, focus, and coordination while having fun and making new friends. Give your child the winning edge by helping them develop mentally, physically, emotionally, and socially through our high-energy classes and supportive instructors.

Sammy's Muay Thai is a premier health institution located at 8320 Louetta Road in Spring, Texas. Specializing in the art of Muay Thai, our experienced trainers provide top-notch instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced fighter, our welcoming and supportive environment caters to all levels of skill and fitness. Join us at Sammy's Muay Thai and embark on a journey towards a healthier and more empowered version of yourself.

Ascend Martial Arts is a premier health institution located at 1544 Sawdust Road in Spring, Texas, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. From self-defense techniques to physical fitness training, our programs are designed to empower individuals to reach their full potential both mentally and physically. Join us at Ascend Martial Arts and embark on a journey towards personal growth, discipline, and overall well-being.

Premier Martial Arts The Woodlands/Gosling is a top-tier gym and health institution located in Houston, Texas. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping our students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, Premier Martial Arts The Woodlands/Gosling is the perfect place for you. Come visit us at 2714 West Lake Houston Parkway and start your martial arts journey today!

House of Dragons Martial Arts is a premier kickboxing school located at 17552 Stuebner Airline Road in Spring, Texas. Our team of highly skilled and experienced instructors are dedicated to helping students of all levels achieve their fitness and self-defense goals. Whether you are a beginner or an experienced fighter, we offer a variety of programs tailored to your needs, including group classes and one-on-one training. Our engaging afterschool program is perfect for children aged 6-10, providing a dynamic kickboxing class that promotes physical fitness, discipline, and self-confidence. Join us at House of Dragons Martial Arts to get in shape, learn self-defense, and become a part of our supportive and empowering community.

Jaguar Gym is a premier fitness facility located at 4409 Spring Cypress Road in Spring, Texas. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Come visit Jaguar Gym and start your journey to a healthier, happier you today!

Olympia Tae Kwon Do is a premier health institution located at 18521 Kuykendahl Road in Spring, Texas, United States. We offer top-quality Tae Kwon Do classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Olympia Tae Kwon Do and embark on a journey towards a healthier and stronger you.

KRTacticalsolutions is a health institution located at 20335 Linshire Drive, Spring, Texas, United States. We specialize in providing tactical solutions for a wide range of health issues, offering innovative and effective strategies to improve overall well-being. Our experienced team of professionals is dedicated to helping individuals achieve their health goals through personalized care and comprehensive treatment plans. Visit us today to experience the difference our tactical solutions can make in your health journey.

Finesse Jiu Jitsu is a premier health institution located at 17711 Kuykendahl Road in Spring, Texas, United States. As an affiliate of Studio 76 Jiu Jitsu, led by the renowned Raul and Roberto Jimenez, we offer top-tier training for Jiu Jitsu enthusiasts of all levels. Whether you're a beginner or an advanced practitioner, our studio has been proudly serving the Spring area for over 6 years, helping clients achieve their goals through self-defense, self-discipline, respect, fitness, flexibility, and more. Our BJJ program is led by professionals and includes anti-bullying self-defense classes for kids aged 5 and up. Join us at Finesse Jiu Jitsu and experience the ultimate destination for Jiu Jitsu training in Spring, Texas!"

Ultimate Warrior Martial Arts is a self-defense oriented institution located at 3807 Louetta Road in Spring, Texas. Our goal is to create proficient Black Belts while promoting health and fitness, self-defense, personal security, and fun for the whole family. Our spacious 2,000 square foot training facility is clean and well-maintained, with ample room for spectators to watch their loved ones train. We offer regular classes Monday through Thursday from 5:45/6:00 pm to 9:00 pm, as well as private lessons and special events such as birthday parties and self-defense seminars. Visit our website to learn more about our programs and events, or reach out to us with any questions. Join us at Ultimate Warrior Martial Arts for a positive, goal-oriented, and enjoyable martial arts experience!

Woodlands Aikido Center | Shinjinkan Dojo is a traditional Japanese martial arts institution located at 21621 Rhodes Road in Spring, Texas. Our dojo offers classes in Aikido, a non-competitive martial art focused on self-defense techniques and spiritual growth. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner or an advanced practitioner, Woodlands Aikido Center | Shinjinkan Dojo welcomes individuals of all ages and abilities to join our community and discover the benefits of this ancient art form.

Karate of the Woodlands II is a health-focused institution located in Spring, Texas, United States. Offering traditional karate classes, the institution provides a unique opportunity for individuals to improve their physical fitness and mental well-being through the practice of martial arts. With a convenient location just off Interstate Hwy 45, Karate of the Woodlands II is easily accessible for those looking to enhance their overall health and wellness. Whether you are a beginner or an experienced martial artist, this institution welcomes individuals of all skill levels to join in the journey towards personal growth and self-improvement.

Woodlands Gymnastics Academy is a premier gym and health institution located at 20100 Holzwarth Road in Spring, Texas, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping our students reach their full potential. In addition to gymnastics, we also offer a variety of fitness classes and programs to promote overall health and wellness. Join us at Woodlands Gymnastics Academy and take your fitness journey to the next level!

The Personal Trainer Academy is a premier health institution located at 2040 Louetta Glen Road in Spring, Texas, United States. Our academy offers top-notch training programs for aspiring personal trainers looking to make a difference in the fitness industry. With state-of-the-art facilities and experienced instructors, we provide hands-on education and practical skills to help our students succeed in their career. Join us at The Personal Trainer Academy and take the first step towards a rewarding and fulfilling profession in fitness.

Fighting Dragon Tae Kwon Do is a premier martial arts institution located at 100 Cypresswood Drive in Spring, Texas. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a safe and supportive environment. Join us at Fighting Dragon Tae Kwon Do and unleash your inner warrior!

Katana Jiu-Jitsu Academy is a premier health institution located in Spring, Texas. Our academy offers top-notch training in the art of Jiu-Jitsu, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a welcoming and supportive environment. Join us at 2400 Farm to Market 2920 and start your journey to a healthier, more confident you at Katana Jiu-Jitsu Academy.

2920 Unified Tae Kwon Do is a health institution located at 2540 Farm to Market 2920 in Spring, Texas, United States. This institution offers classes in the martial art of Tae Kwon Do, focusing on physical fitness, self-defense, and mental discipline. With a unified approach to training, students of all ages and skill levels can benefit from the comprehensive programs offered here. Whether you are looking to improve your physical health, learn self-defense techniques, or enhance your mental focus, 2920 Unified Tae Kwon Do provides a supportive and challenging environment for growth and development.

South Tejas Taekwondo is a premier health institution located at 24519 Stratton Creek Drive in Spring, Texas, United States. Our institution offers top-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Join us at South Tejas Taekwondo and start your journey towards a healthier and more confident you!

Cho's Competitive TaeKwonDo is a premier martial arts institution located at 2733 Rayford Road in Spring, Texas. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of TaeKwonDo. With a team of experienced instructors and a welcoming atmosphere, students of all ages and skill levels can expect to receive top-notch training in a competitive environment. Join us at Cho's Competitive TaeKwonDo and embark on a journey towards improved health and confidence.

Haru Dojo is a health institution located at 1100 Rayford Road in Spring, Texas, United States. Our dojo offers a variety of classes and programs focused on promoting physical and mental well-being through the practice of martial arts. Our experienced instructors provide expert guidance and support to help students of all ages and skill levels achieve their health and fitness goals. Join us at Haru Dojo and start your journey towards a healthier, stronger you today.

AIM Athletics Gymnastics is a premier gym and health institution located at 1067 Pruitt Road in Spring, Texas. Our facility offers the finest gymnastics training, competitive team, and recreational programs in The Woodlands area. We are dedicated to helping every student athlete reach their full potential and grow as a total person. Our programs are designed to develop skills that will prepare athletes for the challenges of today's society. Whether you are a beginner or a seasoned athlete, you will find programs at AIM Athletics that will help you achieve your goals. Join us and discover the difference that AIM Athletics can make in your athletic journey.

Schlitte's Boxing & Fitness is a premier gym and health facility located at 466 Rayford Road in Spring, Texas, United States. Our institution offers top-of-the-line boxing and fitness training in a state-of-the-art facility. Whether you're looking to improve your boxing skills, get in shape, or simply maintain a healthy lifestyle, our experienced trainers are here to help you reach your goals. Join us at Schlitte's Boxing & Fitness and experience a fun and challenging workout that will leave you feeling strong, energized, and ready to take on the world.

Than Phong TKD is a health institution located at 22766 Cypresswood Drive in Spring, Texas, United States. Specializing in traditional martial arts, Than Phong focuses on teaching self-defense, personal fitness, and developing maturity, discipline, balance, and strength in its students. The primary goal of the institution is to inspire each student to achieve success both in Taekwondo and in life. Classes are suitable for all ages and experience levels, with students as young as 5 years old welcome to join. Additionally, Than Phong offers after school pick-up services for working parents, providing triple the instructional hours for students. Join our martial arts family and start your journey towards becoming a successful and strong individual.