Flow Theory Grappling

"I met a few of the Flow Theory team members at a local open mat a while ago and they invited me to come by for one of their open mats. I took them up on that today and I am so glad I did. Greats rounds, great instruction, and great people. I will definitely be back!"

"Great all around school for learning real world self defense along with competition jiu jitsu. My family and I love the atmosphere and the coaching staff and always feel welcome when we go. I'd recommend Halcyon to anyone looking to improve their health while learning a valuable skill."

"Coach Matt, Coach Nate, Coach Omar are amazing coaches. Great instruction and very detail oriented. They are very patient with students and they take time to address each student’s mistake and immediately provide necessary feedback during classes. Of course, none of these matter if the environment is not conducive to learning. From the moment I started, I was welcomed by the coaching team and my classmates. Other higher level belts, who join Fundamentals class, help out the white belts by giving feedback when drilling moves. Coaches also followed up on me and made sure everything was alright, when I was not able to train for a couple of days. Halcyon is truly a great school who care about their students, with very knowledgable coaches and a great environment for learning. Could not ask for more. Thank you guys!"

"Just wanted to share a little bit about my experience: The people At Halcyon JuJitsu are amazing, Coach Nathan and Coach Omar Made me feel welcomed first moment I walked into the door. They have classes for beginners-intermediate And they teach kids as well as adults. I told him that I had some back issues from a previous injury and they were very supportive and helpful checking in on me to make sure that my back was doing well. Jujitsu is an excellent workout, not just physically but mentally as well as you learn new self-defense techniques. If you are in spring and you are looking for a great place to learn Jujitsu or kickboxing you this is the place to be!!"

"I have taken a lot of martial arts over the years under many instructors and can say Matt is one of the best. He knows his stuff and is also a great teacher, explaining not only the details of techniques, but the underlining principles behind them. Coach Nate and the others that help teach are also easy to work with and very helpful. All of my fellow students also have great attitudes, which creates a friendly learning environment. I highly recommend this school to anyone regardless of your age or conditioning. The training will help anyone enjoy getting in shape and learning this great martial art at the same time."