Exercise training in Houston, Texas

Houston Hero Headquarters is a premier institution located at 5407 Alamosa Lane in Spring, Texas, United States. As a hub for community outreach and support, this organization serves as a beacon of hope and empowerment for residents in the Houston area. From providing resources for those in need to hosting educational workshops and events, Houston Hero Headquarters is dedicated to making a positive impact on the lives of individuals and families. With a team of dedicated staff and volunteers, this institution is committed to fostering a strong sense of unity and resilience within the community. Visit Houston Hero Headquarters today and discover the difference they are making in the lives of those they serve.

Located at 4665 Southwest Freeway in Houston, Texas, the National Personal Training Institute is the go-to choice for individuals looking to become certified personal trainers. Our in-person program allows students to learn in a real gym setting at The Core Health & Fitness club, surrounded by top-of-the-line equipment and experienced trainers. Whether you are looking to start a new career or enhance your existing fitness knowledge, our program will help you achieve your goals. Join us in Houston and turn your passion for fitness into a successful and fulfilling career.

RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.

KMA TaeKwonDo Houston is a premier martial arts institution located in Houston, Texas. Our facility at 14032 Memorial Drive offers a range of health and fitness programs centered around the ancient Korean martial art of TaeKwonDo. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, KMA TaeKwonDo Houston is the place for you. Join us today and start your journey towards a healthier, more confident you.

The Houston Shaolin Temple KungFu Center is a renowned institution located at 6920 Cook Road in Houston, Texas, United States. This health-focused center offers traditional Shaolin KungFu training, promoting physical fitness, mental discipline, and overall well-being. With expert instructors and a welcoming community atmosphere, students of all ages and skill levels can learn and practice this ancient martial art form. Join us at the Houston Shaolin Temple KungFu Center to unlock your full potential and cultivate a strong body and mind.

EsmarFitness Bootcamp/ Group Fitness Training is a gym and health institution located at 1322 South Dairy Ashford Road in Houston, Texas, United States. Our goal is to make fitness accessible to everyone by providing affordable and effective workout programs that can fit into any lifestyle. We offer a variety of services including nutrition coaching and injury prevention, with a team of experienced trainers who have diverse backgrounds and specialties. Whether you're interested in bodybuilding or yoga, we have a trainer who can help you reach your goals.

Renzo Gracie Houston is a premier health institution located at 3527 Highway 6 in Sugar Land, Texas. As a leading health and wellness center, Renzo Gracie Houston offers a wide range of fitness programs, martial arts classes, and personal training sessions to help individuals achieve their health and wellness goals. With top-notch facilities and experienced instructors, Renzo Gracie Houston is dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply stay active, Renzo Gracie Houston has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

The IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.

Active Jiu Jitsu Houston is a premier gym and health institution located in Houston, Texas. Our facility at 11020 Katy Freeway offers top-notch training in the art of Jiu Jitsu, providing a fun and challenging environment for students of all levels. Our experienced instructors are dedicated to helping you reach your fitness goals while mastering the techniques of this martial art. Whether you are a beginner looking to improve your self-defense skills or a seasoned practitioner seeking to compete at a higher level, Active Jiu Jitsu Houston has something to offer everyone. Join us today and experience the benefits of training in a supportive and empowering community.

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Houston Cheer Lessons is a premier cheerleading institution located at 840 West 23rd Street in Houston, Texas. Our institution offers top-notch health and fitness programs specifically tailored to cheerleaders of all levels. Our experienced coaches provide expert guidance in stunts, tumbling, jumps, and overall cheerleading techniques to help students improve their skills and reach their full potential. Whether you are a beginner looking to learn the basics or an experienced cheerleader aiming to perfect your routine, Houston Cheer Lessons is the perfect place for you. Join us and elevate your cheerleading game today!

Redzone Training Center is the best gym in Houston for all fitness levels. Located in northwest Houston, Texas, our 24/7 facility is fully equipped with top-notch equipment and personal trainers to help you achieve your fitness goals. Our newly opened 10,000 sq ft space is perfect for lifestyle members, transformation clients, bodybuilders, powerlifters, athletes, and those seeking private/semi-private training. At Redzone, we pride ourselves on our supportive and motivating environment, where we work together to reach our full potential. Our range of equipment includes cardio machines, free weights, and resistance training equipment to meet all of your training needs. What truly sets us apart is our team of expert personal trainers and coaches who are dedicated to helping you succeed. They will create personalized training programs tailored to your unique goals and needs, guide you through every workout, and ensure proper form.

Sigma Performance Training is a premier gym and health institution located at 3311 Richmond Avenue in Houston, Texas, United States. We offer top-notch facilities and expert trainers to help you achieve your fitness goals. Our programs are designed to improve strength, endurance, flexibility, and overall well-being. Whether you are a beginner or a seasoned athlete, Sigma Performance Training has something for everyone. Join us today and start your journey to a healthier, fitter you.

Body Fit Training, located at 3515 West Dallas Street in Houston, Texas, is a premier gym and health institution that offers group strength training programs for individuals of all fitness levels. With 14 different class types led by highly accredited coaches, our welcoming and encouraging environment ensures positive outcomes for our members. Our innovative heart rate monitor system allows you to track your progress and achieve maximum results. Our programs are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. We focus on building your body up, not breaking it down, with each class designed to progress seamlessly into the next. Our community of members rave about the supportive and motivating atmosphere at Body Fit Training, where everyone is encouraged to reach their fitness goals.

Revolution Dojo Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 1005 Ennis Street offers a wide range of health and fitness programs for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced trainers are here to help you achieve your goals. Join us at Revolution Dojo Houston and experience a revolutionary approach to fitness and wellness.

Fred Astaire Dance Studios - Houston Heights is a vibrant and welcoming institution located at 1051 Heights Boulevard in Houston, Texas. Step into the rhythm and embrace the dance studio experience with us! Our studio offers a perfect blend of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. With countless reasons to start dancing, we challenge you to find a good reason NOT to dance. Dance is more than just movement - it is a fusion of fitness, friendships, and mental agility. It brings positivity and delight to your life, and at our studio, you will find an atmosphere of kindness, warmth, and fun. Since 1947, our passion has been to enrich lives through the power of dance, both physically and emotionally. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, we have something for everyone.

Apex Physical Rehabilitation & Wellness in Houston, TX is a top-rated health institution specializing in physiotherapy services. Located at 2323 South Voss Road, Houston, Texas, our experienced team of physiotherapists is dedicated to helping patients recover from injuries, manage pain, and improve overall wellness. Our state-of-the-art facility offers a wide range of services including personalized treatment plans, therapeutic exercises, and rehabilitation programs tailored to meet each patient's unique needs. Whether you are recovering from a sports injury, surgery, or seeking relief from chronic pain, Apex Physical Rehabilitation & Wellness is committed to providing exceptional care to help you achieve your health and wellness goals.

C. Foster Physical Therapy in Houston, Texas is dedicated to providing superior quality care in orthopedics, sports medicine, manual therapy, and workers' compensation. Our team of physical therapists have completed rigorous post-professional training programs to ensure the highest level of expertise and care for our patients. We value relationships, compassion, and excellence in all aspects of our practice. We accept most insurance including Medicare and Workers’ Comp. Our fellowship-trained physical therapists are highly skilled in assessing and treating movement dysfunctions to help you reach your goals. With a commitment to education and empowerment, we strive to provide exceptional value and service to our patients. Schedule your evaluation today and let us help you on your journey to recovery and improved health.

Houston Sword Sports is a premier health institution located in Houston, Texas. Our facility at 10371 Stella Link Road offers a unique and exhilarating experience for individuals looking to improve their physical fitness and mental acuity through the art of sword fighting. Our expert instructors provide top-notch training in various sword disciplines, including foil, epee, and saber. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to hone your skills, Houston Sword Sports welcomes fencers of all levels. Join us today and unleash your inner warrior!

Cho's Tae Kwon Do School - Houston Westheimer is a premier martial arts institution located in Houston, Texas. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With a convenient location on Westheimer Road, our experienced instructors provide top-quality training for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Cho's Tae Kwon Do School is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Bam Bam Martial Arts Houston, located at 4007 Bellaire Boulevard in Houston, Texas, is not just a gym or activity center - it is an institution of self-improvement for both children and adults. Led by Professor Scott, our dynamic Martial Arts Program offers something for everyone. Children in our program develop discipline, confidence, and focus, while adults improve fitness, flexibility, and reduce stress. Our classes focus on character building, leadership, and practical self-defense in a fun and safe environment. Our members often describe our school as a family, where we focus on building the whole person - physically, mentally, emotionally, spiritually, and socially. Whether you're looking to get in shape, relieve stress, or improve focus and confidence, our martial arts classes can help you achieve your goals.

In Flight Running is a premier health institution located at 1302 Waugh Drive in Houston, Texas. We specialize in providing top-notch running programs and training for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals through personalized coaching and support. Whether you're a beginner looking to improve your running technique or a seasoned athlete aiming for a new personal best, In Flight Running is the perfect place to elevate your fitness journey. Join us today and experience the thrill of running at its finest!

Alliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!

Camp Run-A-Mutt Houston Energy Corridor is a premier dog daycare and boarding facility located at 2290 South Texas 6 in Houston, Texas. Our facility offers a safe and fun environment for dogs to socialize, exercise, and play while their owners are away. With spacious indoor and outdoor play areas, as well as trained staff members who provide individualized care and attention to each furry guest, Camp Run-A-Mutt Houston Energy Corridor is the perfect place for dogs to stay happy and healthy. Whether your pup needs a day of play or a cozy place to stay overnight, we are here to provide top-notch care for your four-legged family member.

Houston Swim Club League City is a premier health and school institution located at 2805 Dickinson Avenue in League City, Texas, United States. Our facility offers top-notch swim programs for all ages and skill levels, focusing on technique, endurance, and safety in the water. With experienced coaches and state-of-the-art facilities, we strive to provide a fun and educational environment for swimmers to improve their skills and reach their goals. Join us at Houston Swim Club League City and dive into a world of aquatic excellence!

The Houstonian Club is a premier fitness and wellness destination located in the heart of Houston, Texas. Our state-of-the-art facility offers a wide range of group exercise classes to help you achieve your fitness goals. From high-energy cardio workouts to relaxing yoga sessions, our experienced instructors will guide you through each class with enthusiasm and expertise. Whether you're a beginner or a seasoned fitness enthusiast, our diverse class schedule has something for everyone. Join us at The Houstonian Club and experience the benefits of group exercise in a supportive and motivating environment.

Swim Houston Aquatics Center is a premier health and school institution located in Houston, Texas. Our state-of-the-art facility at 8454 West Airport Boulevard offers a wide range of swimming programs for all ages and skill levels. Whether you are looking to improve your technique, train for competitions, or simply enjoy a refreshing swim, our experienced coaches and instructors are here to help you reach your goals. Come join our vibrant community and dive into a world of aquatic fitness and fun at Swim Houston Aquatics Center.

Houston Physicians Hospital Aquatic Therapy is a leading health institution located at 8405 Wynbrook Street, Houston, Texas, United States. Specializing in physiotherapy, our expert team offers aquatic therapy to help patients regain musculoskeletal strength, agility, and flexibility. With over 54 million Americans experiencing joint pain, our non-invasive treatment plans provide relief and improve coordination. Our state-of-the-art therapy pools utilize the natural buoyancy of water to reduce pressure on joints while increasing strength. Led by certified physical therapists, our customized treatment plans cater to individual needs, whether you're recovering from surgery or dealing with debilitating joint pain. With a focus on orthopedics, sports medicine, hand, foot, and ankle care, our goal is to help you regain mobility and live pain-free. Visit us at 333 North Texas Avenue Suite 1000, Webster, Texas 77598 for compassionate and effective care.

Paradigm® Combat Sports Training Center in Houston is a premier gym and health center located at 10500 West Bellfort Avenue in Texas, United States. Our facility offers personalized training packages for individuals and groups of all sizes, making it easy to fit a workout into your busy schedule. From setup to managing details, our team is here to support you every step of the way. In addition to our training services, Paradigm also offers customizable workshops, games, and party options for a truly unforgettable experience. Whether you're looking to start a new activity or enhance your current training regimen, we have something for everyone.

Houston Elite Cheer (HEC) is a premier cheerleading and tumbling institution located at 1800 Sherwood Forest Street in Houston, Texas. Our gym offers a variety of programs aimed at improving physical and mental well-being through the exciting world of cheerleading. Cheerleading not only enhances coordination, flexibility, and cardiovascular endurance but also boosts confidence, teamwork skills, and leadership abilities. At HEC, we provide private classes, cheer tryout prep, dance, stunting, and tumbling programs for athletes of all levels. Our tumbling classes focus on improving coordination, balance, flexibility, muscle strength, and mental focus. We believe in creating a positive and supportive environment for our cheerleaders to thrive and reach their full potential.