TOP 30 Self care practices for stress management in Pennsylvania

Crawford County Mental Health is a health institution located at 18282 Technology Drive in Meadville, Pennsylvania, United States. They provide a range of mental health services and support for individuals in the community. Their dedicated team of professionals work to promote mental well-being and offer personalized treatment plans to address the unique needs of each individual. With a focus on holistic care and evidence-based practices, Crawford County Mental Health strives to improve the overall mental health and quality of life for their clients.

Alyssa Krchmar LPC is a mental health institution located at 927 Brookline Boulevard in Pittsburgh, Pennsylvania, United States. Alyssa Krchmar is a licensed professional counselor who offers therapy and counseling services to individuals seeking support for various mental health issues. With a compassionate and client-centered approach, Alyssa strives to create a safe and supportive environment for her clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Alyssa Krchmar LPC is dedicated to helping you navigate your mental health journey and achieve personal growth and healing.

PERSOMA Counseling Associates is a trusted counseling institution located at 300 Oxford Drive in Monroeville, Pennsylvania, United States. Our team of experienced doctors and health professionals are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are seeking therapy for mental health issues, relationship problems, or personal growth, our experts are here to support you on your journey to emotional well-being. Contact us today to schedule an appointment and start your path towards healing and self-discovery.

Calm Pittsburgh is a specialized therapy practice located in Monroeville, Pennsylvania. Our team of dedicated and compassionate therapists are here to support you in navigating the complexities of life. Whether you are facing challenges in your relationships, work, family, or health, we are here to help you find your most genuine and calm state of being. Our in-person therapy sessions are available at our Lawrenceville and Monroeville locations, with the option for online telehealth appointments. Join us at Calm Pittsburgh and let us be your allies in finding peace and tranquility in the midst of life's changes and challenges. Apply to join our growing team today!

Grace Wagner Counseling is a reputable health institution located at 4314 Old William Penn Highway in Monroeville, Pennsylvania. Our dedicated team of counselors provides compassionate and professional mental health services to individuals, couples, and families in need. With a focus on personalized care and evidence-based practices, we strive to help our clients navigate life's challenges and improve their overall well-being. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Grace Wagner Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Hope Deals Counseling & Consulting is a leading health institution located at 201 Penn Center Boulevard in Pittsburgh, Pennsylvania, United States. Our dedicated team of counselors and consultants are committed to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling and consulting services to help our clients navigate through life's challenges and find hope for a brighter future. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced professionals are here to help. Contact us today to schedule an appointment and take the first step towards healing and growth.

Art in Motion Physical Therapy and Wellness is a health institution located at 134 Shenot Road in Wexford, Pennsylvania, United States. As physiotherapists, we believe in taking a holistic approach to healing, addressing the mind, body, and spirit of each individual. By listening intently to our patients and helping them become more in tune with their bodies, we are able to uncover the root of pain and promote healing from within. Our services include formal one-on-one assessments and treatments tailored to each patient's specific needs, whether it be injury, chronic pain, or disorder. We offer a range of interventions such as exercise prescription, nutritional recommendations, stress management, manual therapy, and modalities, all provided in-clinic or in-home based on the patient's preference.

Anchorpoint Counseling is a trusted health institution located at 800 McKnight Park Drive in Pittsburgh, Pennsylvania. With a team of experienced counselors and therapists, Anchorpoint Counseling provides a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you navigate through life's challenges. Contact Anchorpoint Counseling today to schedule an appointment and take the first step towards a healthier, happier you.

Pa Professional Health Services is a doctor's office located at 50 West Main Street in Uniontown, Pennsylvania. Our dedicated team of healthcare professionals is committed to helping our patients heal and thrive. We believe that by exploring and understanding our past experiences, we can overcome pain and grow into our best selves. Just like the roots of a tree, our past shapes who we are today. Let us help you flourish and live your best life.

Holly Zill, LPC is a mental health institution located at 307 Fourth Avenue in Pittsburgh, Pennsylvania, United States. As a licensed professional counselor, Holly Zill offers personalized counseling services to individuals seeking support for a wide range of mental health concerns. With a compassionate and client-centered approach, Holly Zill helps clients navigate challenges, develop coping strategies, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health issue, Holly Zill is here to provide a safe and supportive environment for healing and growth.

Schiffhouer Counseling and Consulting, LLC is a reputable health institution located at 3201 Pennsylvania 257 in Seneca, Pennsylvania, United States. They offer a wide range of counseling and consulting services to help individuals achieve mental and emotional well-being. With a team of experienced professionals, Schiffhouer Counseling and Consulting, LLC provides personalized and effective solutions to address various mental health issues and challenges. Their commitment to providing quality care and support makes them a trusted choice for those seeking help in improving their overall mental health.

Whitling Counseling and Consulting is a reputable health institution located at 3201 Pennsylvania 257 in Seneca, Pennsylvania, United States. Our team of experienced professionals provides expert counseling and consulting services to individuals seeking mental health support. We offer a safe and confidential environment where clients can explore their thoughts and emotions, and work towards achieving personal growth and well-being. Whether you are struggling with anxiety, depression, or relationship issues, our dedicated team is here to help you navigate through life's challenges. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Fayette Regional Counseling is a leading health institution located at 21 West Fayette Street in Uniontown, Pennsylvania, United States. Our dedicated team of counselors and therapists provide a wide range of mental health services to individuals and families in need. With a focus on personalized care and evidence-based practices, we strive to help our clients overcome challenges and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Singularly Sensitive is a cutting-edge health institution located at 1844 Babcock Boulevard in Pittsburgh, Pennsylvania. Our team of dedicated professionals is committed to providing personalized and compassionate care to each and every patient. We specialize in treating a wide range of health issues with a focus on sensitivity and understanding. Visit us today and experience the difference at Singularly Sensitive.

Your Inner Strength, LLC is a health institution located at 9500 Brooktree Road in Wexford, Pennsylvania, United States. Our mission is to help individuals tap into their inner strength and empower them to overcome challenges and achieve their wellness goals. Our team of experienced professionals offers a range of services including counseling, therapy, and holistic healing practices to support mental, emotional, and physical well-being. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, Your Inner Strength, LLC is here to guide and support you on your journey to a healthier and happier life.

Laura Walsh, LPC is a mental health institution located at 10475 Perry Highway in Wexford, Pennsylvania, United States. As a Licensed Professional Counselor, Laura Walsh provides professional counseling services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Laura works with each individual to create a safe and supportive environment for healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Laura Walsh, LPC is dedicated to helping you navigate your journey towards emotional well-being and mental health.

Hautz Counseling, LLC is a reputable health institution located at 1384 Old Freeport Road in Pittsburgh, Pennsylvania, United States. Our dedicated team of licensed counselors and therapists offer a wide range of mental health services to individuals, couples, and families. With a focus on providing personalized and compassionate care, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mindful Bloom Therapy is a health institution located at 1000 Infinity Drive in Monroeville, Pennsylvania, United States. Our dedicated team of therapists offers a range of services to help individuals improve their mental health and overall well-being. We specialize in providing mindfulness-based therapy techniques to promote self-awareness, stress reduction, and emotional healing. At Mindful Bloom Therapy, we strive to create a safe and nurturing environment where clients can explore their thoughts and feelings, and work towards personal growth and transformation. Our goal is to help individuals bloom into their best selves.

Murrysville Therapist Dr. Barbara Jean Nagrant is a reputable health institution located at 4222 Old William Penn Highway in Murrysville, Pennsylvania. Dr. Nagrant is a highly skilled therapist who specializes in providing top-notch care and support to individuals seeking mental health services. With a compassionate and personalized approach to therapy, Dr. Nagrant helps her clients navigate through their challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Nagrant is dedicated to helping you improve your overall quality of life. Schedule an appointment today to begin your journey towards healing and personal growth.

Synergetic Counseling & Wellness LLC is a health institution located at 7546 U.S. 30 in Irwin, Pennsylvania, United States. We offer a range of counseling and wellness services to help individuals achieve optimal mental and physical well-being. Our team of experienced therapists and wellness experts work together to provide personalized care and support to each client. Whether you are seeking therapy for mental health issues, stress management, relationship problems, or simply want to improve your overall well-being, Synergetic Counseling & Wellness LLC is here to help you on your journey to a healthier and happier life.

Katie Matthews, Licensed Professional Counselor, located at 8878 Covenant Avenue in Pittsburgh, Pennsylvania, offers personalized therapy services following a concierge model. By seeing fewer clients, Katie is able to tailor therapy sessions to meet the individual needs of each person, whether that means monthly sessions or weekly meetings. Clients have access to additional sessions for extra support, and with a smaller client base, Katie can offer flexibility in scheduling. As a self-pay practice that does not accept insurance, Katie is able to provide therapy without insurance limitations while upholding ethical standards and a high level of care. Clients receive personalized care without a monthly fee, ensuring they have access to the support needed to navigate life's challenges and build the skills to thrive independently.

Gunther Psychological Services, LLC is a leading mental health institution located at 9400 McKnight Road in Pittsburgh, Pennsylvania. Our team of experienced psychologists and therapists are dedicated to providing high-quality, personalized care to help individuals overcome their mental health challenges and improve their overall well-being. We offer a range of services including individual therapy, couples counseling, and group therapy sessions. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Clarke Psychological is a health institution located at 521 Liberty Street in Clarion, Pennsylvania, United States. The institution is led by a licensed clinical psychologist and Certified Clinical Trauma Professional (CCTP) who has experience working with clients from various backgrounds. The therapist believes in a collaborative approach to therapy, where the client's expertise on their own life is valued alongside the therapist's psychological knowledge and treatment skills. Therapy at Clarke Psychological focuses on creating personalized treatment plans that are practical and tailored to the individual's specific needs. The therapist specializes in treating adults and adolescents dealing with trauma, post-traumatic stress disorder, anxiety, depression, and agoraphobia. The primary therapeutic approaches used include CBT (cognitive behavioral therapy) and mindful interventions, with the flexibility to incorporate other therapy modes as needed.

New Horizon Counseling Center, operated by Kathleen D. Hays, LPC, LLC, is a trusted health institution located at 4300 Main Street in Munhall, Pennsylvania, United States. Our center offers a range of counseling services to help individuals navigate life's challenges and achieve personal growth. With a focus on mental health and well-being, our team of licensed professionals is dedicated to providing compassionate and effective therapy to support our clients on their journey towards a brighter future. Whether you are seeking support for anxiety, depression, relationships, or other issues, New Horizon Counseling Center is here to help you find hope and healing.

David Mente LPC is a health institution located at 2008 Murray Avenue in Pittsburgh, Pennsylvania, United States. Specializing in counseling and therapy services, David Mente LPC offers a safe and supportive environment for individuals seeking mental health support. With a focus on personalized care and evidence-based practices, clients can expect compassionate and professional services to help them navigate life's challenges and improve their overall well-being. Whether dealing with anxiety, depression, trauma, or relationship issues, David Mente LPC is dedicated to helping individuals achieve mental wellness and personal growth.

Aura Massage & Wellness is a serene and inviting wellness center located at 317 German Street in Harmony, Pennsylvania. Our experienced and skilled therapists offer a range of massage and holistic therapies to help you relax, rejuvenate, and restore your mind, body, and spirit. Whether you are looking to relieve stress, alleviate pain, or simply unwind, our team is dedicated to providing you with a customized and therapeutic experience. Step into our peaceful oasis and let us help you achieve a state of blissful harmony and well-being.

Luo Counseling Center is a trusted health institution located at 2787 Leechburg Road in Lower Burrell, Pennsylvania. Our center offers professional counseling services to individuals seeking support and guidance in managing mental health issues, relationship problems, and life challenges. Our team of experienced therapists provides a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. At Luo Counseling Center, we are dedicated to empowering our clients to lead happier, healthier lives.

Sandra L. Walter, LPC is a health institution located at 358 Main Street in Leechburg, Pennsylvania, United States. As a licensed professional counselor, Sandra L. Walter provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Sandra L. Walter offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or other mental health issues, Sandra L. Walter, LPC is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Helping Others Heal is a health institution located at 932 East 5th Avenue in New Kensington, Pennsylvania, United States. We are dedicated to providing compassionate care and support to individuals in need of healing. Our team of professionals offers a variety of services aimed at improving the physical, mental, and emotional well-being of our clients. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health issues, Helping Others Heal is here to help you on your journey to wellness. Contact us today to learn more about our services and how we can assist you in your healing process.

Shannon Stonebrook, Licensed Professional Counselor, is a trusted mental health institution located at 508 Allegheny River Boulevard in Oakmont, Pennsylvania, United States. Shannon Stonebrook offers professional counseling services to individuals seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Shannon Stonebrook provides a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Shannon Stonebrook is dedicated to helping you achieve emotional well-being and a sense of empowerment.