TOP 10 Self care practices for stress management in Washington, Pennsylvania

The Acupuncture Center for Human Performance is a cutting-edge health facility located at 616 Washington Crossing Road in Newtown, Pennsylvania, United States. Specializing in the ancient practice of acupuncture, our center offers a holistic approach to improving human performance and overall well-being. Our skilled practitioners utilize traditional Chinese medicine techniques to address a wide range of health issues, including pain management, stress relief, and sports injuries. Whether you are looking to enhance your physical performance or simply improve your quality of life, the Acupuncture Center for Human Performance is dedicated to helping you achieve optimal health and wellness.

In The Now Counseling, located at 2155 Park Avenue in Washington, Pennsylvania, is a health institution dedicated to helping overwhelmed moms, anxious kids and teens, and disconnected couples. The therapists at In The Now Counseling in Canonsburg, PA offer support to individuals facing a variety of challenges, from postpartum depression and anxiety to grief and relationship issues. They emphasize the importance of self-care and mental health, providing a safe space for clients to explore their emotions and work towards healing. Whether you are struggling with infertility, feeling overwhelmed by caregiving responsibilities, or simply in need of a listening ear, In The Now Counseling is here to support you. Contact them at (724) 503-6670 or admin@inthenowcounseling.org to schedule a consultation, either in-person or virtually. Take the first step towards a healthier, happier you with In The Now Counseling.

Associates in Counseling & Wellness, LLC is a professional counseling practice located at 3323 Washington Road in McMurray, Pennsylvania. Specializing in serving the needs of children, adolescents, adults, and families, ACW offers clinically proven treatment interventions tailored to each individual client. Founded by Dr. Elizabeth Ventura, the practice emphasizes a person-centered approach to treatment, focusing on respect and healing. Each therapist at ACW has specific training in various areas of counseling and psychology, ensuring that treatment is personalized to meet the unique needs of each client within a safe and validating therapeutic relationship.

Stress Escape is a premier wellness center located at 3150 Washington Rd, Canonsburg, PA 15317, United States. Specializing in providing a serene and rejuvenating experience, Stress Escape offers a variety of services designed to help you unwind and de-stress. Whether you are looking for a therapeutic massage, a relaxing spa treatment, or a holistic approach to wellness, our team of experienced professionals is dedicated to catering to your individual needs. With a tranquil ambiance and a commitment to excellence, Stress Escape is the perfect sanctuary for those seeking to escape the pressures of everyday life and nurture their body, mind, and spirit. Come and experience the ultimate in relaxation and rejuvenation at Stress Escape.

Kamlesh M Patel is a reputable dentist institution located at 1091 General Knox Road in Washington Crossing, Pennsylvania, United States. With a focus on providing top-quality dental care and promoting overall health and wellness, Kamlesh M Patel offers a wide range of services to meet the needs of patients of all ages. The experienced team of professionals at this institution is dedicated to ensuring each patient receives personalized and compassionate care in a comfortable and welcoming environment. Whether you are in need of a routine dental exam or more complex treatment, Kamlesh M Patel is committed to helping you achieve and maintain a healthy smile.

Yang Ti Massage is a premier health institution located in Washington, Pennsylvania, United States. Specializing in traditional Chinese massage techniques, our skilled therapists provide a range of therapeutic treatments to promote relaxation, reduce stress, and alleviate muscle tension. With a focus on holistic healing and wellness, Yang Ti Massage offers a tranquil and rejuvenating environment for clients to unwind and rejuvenate. Experience the healing power of touch at Yang Ti Massage today.

Legacy Lyfe in McMurray is a premier health and wellness institution located in Pennsylvania, United States. Our team of expert doctors and health professionals are committed to providing top-quality care and services to help you achieve optimal well-being. Whether you're looking for medical treatments, spa services, or overall wellness support, Legacy Lyfe is here to guide you on your journey to a healthier, happier life. Visit us at 3540 Washington Road and experience the legacy of living your best life at Legacy Lyfe.

Resilient Minds Behavioral Health is a leading mental health institution located at 2581 Washington Road in Upper Saint Clair, Pennsylvania. Our dedicated team of professionals is committed to providing comprehensive and compassionate care to individuals seeking support for their mental health needs. We offer a range of services including therapy, counseling, and psychiatric evaluations to help our clients navigate life's challenges and build resilience. At Resilient Minds Behavioral Health, we prioritize the well-being and recovery of our clients, and strive to create a safe and welcoming environment for all.

Healing Mind Therapy is a health institution located at 920 Washington Avenue in Carnegie, Pennsylvania, United States. At Healing Mind Therapy, we believe in meeting our clients where they are in their therapeutic journey. Our goal is to help clients not just survive, but thrive. We work with individuals to gain insight into themselves, providing them with the tools and strategies needed to make lasting changes. We accept insurances such as Highmark (Blue Cross Blue Shield), UPMC commercial plans, Aetna, Cigna, and Optum (UnitedHealthcare). Let us help you on your path to healing and wellness.

Janoski Thomas B PhD is a health institution located at 4150 Washington Road in McMurray, Pennsylvania, United States. Led by Dr. Janoski, a highly qualified and experienced professional with a PhD in health, the institution offers a range of services to help individuals improve their physical and mental well-being. Whether you are seeking therapy, counseling, or other health-related services, Dr. Janoski and his team are dedicated to providing personalized care and support to help you achieve optimal health. Contact Janoski Thomas B PhD today to schedule an appointment and start your journey towards a healthier, happier life.

MAYA Wellness Center is a holistic health institution located at 7451 Washington Avenue in Swissvale, Pennsylvania. Our center offers a range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to nutrition counseling and massage therapy, we strive to help our clients achieve balance and harmony in their lives. Come visit us at MAYA Wellness Center and start your journey towards a healthier and happier you.

Tendler Rebecca PHD is a health institution located in Fort Washington, Pennsylvania, United States. Specializing in mental health and well-being, Dr. Rebecca Tendler offers expert counseling and therapy services to individuals seeking support and guidance. With a focus on holistic healing and personalized care, patients can expect a compassionate and professional approach to their mental health needs. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Tendler provides a safe and nurturing environment for clients to explore and address their concerns. Choose Tendler Rebecca PHD for quality mental health care in the Fort Washington area.

Delta Psychological Associates is a renowned health institution located at 426 Pennsylvania Avenue in Fort Washington, Pennsylvania, United States. Our team of experienced and compassionate psychologists are dedicated to providing high-quality mental health services to individuals of all ages. From therapy and counseling to psychological assessments and evaluations, we offer a wide range of services to support our clients in achieving mental wellness. Our warm and welcoming environment ensures that each client feels comfortable and supported throughout their journey towards healing and personal growth. Trust Delta Psychological Associates to provide you with the care and guidance you need to overcome life's challenges and thrive.

Dr. Andrew Pollack is a premier institution located in Fort Washington, Pennsylvania, offering a wide range of services in the areas of beauty, health, and wellness. Whether you are looking for expert medical care, rejuvenating spa treatments, or professional beauty services, Dr. Andrew Pollack has you covered. With a team of skilled doctors, therapists, and beauty specialists, this institution is dedicated to providing top-quality care and personalized treatments to help you look and feel your best. Visit us at 501 West Office Center Drive for a transformative experience that will leave you feeling refreshed, revitalized, and rejuvenated.

Restoration & Wellness is a premier health institution located at 223 Summit Avenue in Fort Washington, Pennsylvania. Our dedicated team of healthcare professionals is committed to providing top-quality care and services to help our patients achieve optimal health and wellness. From preventive care to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. Whether you are looking to restore your health or simply maintain your well-being, Restoration & Wellness is here to support you on your journey to better health. Visit us today and experience the difference our personalized approach to healthcare can make in your life.

Samaritan Counseling, Guidance, Consulting is a health institution located at 267 East Beau Street in Washington, Pennsylvania, United States. If you are struggling with emotional, relational, or spiritual pain, our licensed therapists can provide compassionate and spiritually integrated care to help you heal and find hope. Our therapists offer a non-judgmental space where you can talk openly about your concerns and goals. We respect your faith beliefs and religious traditions and can incorporate spirituality into your treatment if desired. Our staff is trained and certified in their respective areas, ensuring quality care for our clients. We offer in-person counseling at our offices in Greater Pittsburgh, as well as teletherapy options for your convenience. Our Life Coach provides a complimentary "discover call" to help you determine if coaching is right for you.

Stacey D. Frye, L.S.W. is a health institution located at 6 South Main Street in Washington, Pennsylvania, United States. As a Licensed Social Worker, Stacey D. Frye provides professional counseling and support services to individuals and families in need. With a focus on mental health and well-being, Stacey D. Frye offers personalized care and guidance to help clients navigate life's challenges and improve their overall quality of life. Visit Stacey D. Frye, L.S.W. for compassionate and effective mental health services.

Wallach Beth Carole PHD is a renowned health institution located in Washington, Pennsylvania, United States. Led by Dr. Wallach Beth Carole, this institution offers expert services in the field of psychology and mental health. With a focus on providing personalized care and innovative treatment options, Wallach Beth Carole PHD is dedicated to helping patients achieve optimal well-being and mental wellness. Whether you are seeking therapy, counseling, or psychological evaluations, this institution is committed to providing top-notch care in a supportive and compassionate environment.

Embody Therapy is a premier health institution located at 1725 Washington Road in Upper Saint Clair, Pennsylvania. Our dedicated team of experienced therapists offers a wide range of holistic and personalized treatments to help clients achieve optimal physical and emotional well-being. From massage therapy to acupuncture, we provide a tranquil and healing environment for individuals to relax, rejuvenate, and restore balance to their mind, body, and spirit. Visit Embody Therapy today and experience the transformative power of holistic healing.

My Life Counseling is a health institution located at 520 Washington Road in Mount Lebanon, Pennsylvania, United States. Serving the greater Pittsburgh area, our therapy practice is focused on promoting health and well-being for the mind, body, and spirit. We believe that by nurturing a balanced relationship with these three components, individuals can unlock their true potential. Our dedicated team is committed to supporting our patients every step of the way on their journey towards holistic wellness.

Marci L. Morgan, CHT is a reputable health institution located at 125 North Franklin Drive in Washington, Pennsylvania, United States. Specializing in holistic health practices, Certified Hypnotherapist Marci L. Morgan offers a range of services aimed at improving physical and mental well-being. With a focus on personalized care and a commitment to helping clients achieve their health goals, Marci L. Morgan, CHT is dedicated to providing top-quality care in a welcoming and supportive environment.

Laura Barnes is a reputable health institution located at 835 South Main Street in Washington, Pennsylvania, United States. We are committed to providing top-quality healthcare services to our patients, focusing on their well-being and overall health. Our experienced medical staff and state-of-the-art facilities ensure that each patient receives personalized care and treatment. Visit Laura Barnes for all your health needs and experience the highest level of care in a comfortable and welcoming environment.

Paula Kauffman Oberly LPC, LLC is a health institution located at 615 Washington Road in Mount Lebanon, Pennsylvania, United States. Led by licensed professional counselor Paula Kauffman Oberly, this facility offers expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Paula Kauffman Oberly LPC, LLC provides a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, the dedicated team at this institution is committed to helping you improve your mental health and overall quality of life.

The Mind Body Counseling Center, PLLC is a health institution located at 1720 Washington Road in Pittsburgh, Pennsylvania, United States. Our center offers a holistic approach to counseling, focusing on the interconnectedness of the mind and body in promoting overall well-being. Our team of experienced therapists provides individualized counseling services to help clients achieve mental and emotional balance. Whether you are seeking support for anxiety, depression, relationship issues, or other concerns, our center is dedicated to helping you navigate your journey towards healing and personal growth. Visit us today to begin your path to a healthier mind and body.

Lori Mohler, LMT is a massage therapy institution located at 1725 Washington Road in Pittsburgh, Pennsylvania. Lori is a certified medical massage practitioner with a B.S. in Psychology. She offers a variety of modalities such as Swedish, myofascial release, and neuromuscular therapy to release tension and restore balance in the body. The treatment room is designed for comfort and all surfaces are sanitized between appointments. Face masks are recommended and hand washing is required for COVID-19 prevention. With upfront pricing and a no-cancel guarantee, you can trust that your appointment will be honored. Contact Lori for a customized therapeutic massage experience tailored to your needs and preferences.

Melanie Taylor Eating Disorder Counseling & Yoga Therapy is a health institution located at 21 West Washington Street in West Chester, Pennsylvania, United States. We specialize in providing counseling and therapy services for individuals struggling with eating disorders. Our unique approach combines traditional counseling techniques with the healing benefits of yoga therapy to promote overall wellness and recovery. Our experienced team of therapists and yoga instructors are dedicated to helping clients cultivate a positive relationship with food, body, and mind. Visit us today to start your journey towards a healthier and happier life.

Bucks County Psychological is a private psychology practice located in Washington Crossing, Pennsylvania, dedicated to providing expert counseling and psychotherapy services. Our team of Clinical Psychologists, Couple/Family Therapists, and Certified Counselors work with individuals, couples, and families who are struggling with emotional concerns, relationship conflicts, or unhealthy tendencies. We specialize in treating the whole person and tailoring therapy to meet the unique needs of each client, whether it's resolving relationship issues, managing stress, overcoming anxiety/depression, or breaking negative patterns. Our goal is to help you find clarity, focus, and change in your life, guiding you on a new journey towards a brighter future. Contact Bucks County Psychological today to start your path to healing and growth.

Wyckoff Geoffrey PHD is a health institution located at 1084 Taylorsville Road in Washington Crossing, Pennsylvania, United States. Dr. Geoffrey Wyckoff is a licensed psychologist specializing in various mental health issues and therapies. The institution provides counseling and therapy services for individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and empathetic approach, Dr. Wyckoff helps clients explore their emotions, thoughts, and behaviors to promote healing and personal growth. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Wyckoff Geoffrey PHD offers a safe and supportive environment for clients to work towards improved emotional well-being.

Dr. Marisa Quattrone is a highly respected health institution located at Wellness Way in Washington, Pennsylvania, United States. Specializing in providing top-quality medical care and promoting overall wellness, Dr. Quattrone and her team are dedicated to helping patients achieve and maintain optimal health. With a focus on personalized treatment plans and compassionate care, this institution is a trusted destination for individuals seeking expert medical attention in a welcoming and professional environment.

Located at 1720 Washington Road in Pittsburgh, Pennsylvania, Ackerman Jane PHD is a health institution specializing in clinical psychology. Dr. Jane Ackerman, a mental health care specialist with a Ph.D. in psychology, offers counseling services to adults, couples, children, and communities. With a focus on research, teaching, and clinical practice, Dr. Ackerman helps patients understand themselves and cope with various mental health issues such as abuse, addiction, and loss. The institution is responsible for assessing, diagnosing, and treating psychological issues within a clinical setting. Established in 1986, Carole Kunkle-Miller, PhD and Associates is a group of psychologists, social workers, and counselors who provide therapy and consulting services in the Pittsburgh area. This group of practitioners are highly educated and experienced, with a reputation for excellence in treatment effectiveness.