The 30 Best Self care practices for stress management in Pennsylvania

Janessa N Nowlen Lorenzo is a health institution located at 7500 Brooktree Road in Wexford, Pennsylvania, United States. This institution offers a wide range of health services and treatments to help individuals achieve and maintain optimal well-being. With a team of dedicated healthcare professionals, Janessa N Nowlen Lorenzo is committed to providing high-quality care and personalized attention to each patient. Whether you are seeking preventive care, treatment for a specific health condition, or simply looking to improve your overall health, this institution is here to support you on your wellness journey.

Diane Kerrigan & Associates Counseling is a health institution located at 131 Mathews Street in Greensburg, Pennsylvania, United States. Our team of four highly skilled professionals specializes in addressing a variety of mental health and addiction concerns. While we are not currently in network with Medicare or Medicaid, we are dedicated to providing quality care and support to our clients. Our philosophy is centered around the idea that true change can only occur when the discomfort of staying the same becomes greater than the fear of making a change. If you are ready to take the first step towards healing and personal growth, we are here to help guide you on your journey.

Counseling Wellness of Indiana County, LLC is a health institution located at 655 Church Street in Indiana, Pennsylvania, United States. Our goal is to help individuals achieve balance in their lives through talk therapy services provided by our experienced and caring staff. Whether in our calming office environment or through teletherapy via HiPAA compliant videochat, we are dedicated to helping our clients improve their mental well-being. Please note that we do not accept insurance provided by Medical Assistance, Medicare, or Medicaid.

Alexandra Major Counseling is a reputable health institution located at 705 Gompers Avenue in Indiana, Pennsylvania, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based practices, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Leslie A Krummert LPC is a trusted health institution located at 647 Philadelphia Street in Indiana, Pennsylvania, United States. Specializing in counseling and therapy services, Leslie A Krummert LPC offers professional support and guidance to individuals seeking mental health assistance. With a focus on promoting emotional well-being and personal growth, the institution provides a safe and welcoming environment for clients to address their concerns and work towards positive change. The highly skilled and compassionate team at Leslie A Krummert LPC is dedicated to helping individuals navigate life's challenges and improve their overall quality of life.

Family Psychological Associates is a health institution located at 1265 Wayne Avenue in Indiana, Pennsylvania. Our team of experienced and caring psychologists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families in the community. We offer a range of therapy and counseling services to help our clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

Serenity Hill Counseling and Wellness LLC is a nurturing and supportive institution located at 615 West Crawford Avenue in Connellsville, Pennsylvania. Our dedicated team of professionals is committed to providing comprehensive mental health services and wellness programs to help individuals achieve balance and peace in their lives. Whether you are seeking counseling, therapy, or holistic wellness services, Serenity Hill is here to support you on your journey towards healing and personal growth. Visit us today to discover a place where serenity and well-being go hand in hand.

Martha M. Yablonsky, M S Ed., NCC, LPC is a reputable health institution located at 5889 Forbes Avenue in Pittsburgh, Pennsylvania, United States. Specializing in mental health counseling, Martha M. Yablonsky offers expert guidance and support to individuals seeking assistance with a wide range of emotional and psychological challenges. With a focus on promoting overall well-being and personal growth, Martha M. Yablonsky provides a safe and nurturing environment for clients to explore their thoughts and feelings. With a commitment to excellence and a compassionate approach, Martha M. Yablonsky is dedicated to helping clients achieve their mental health goals and live more fulfilling lives.

Soul Serenity Massage Studio is a peaceful oasis nestled in the heart of Leechburg, Pennsylvania. Our studio is dedicated to providing a serene and rejuvenating experience for our clients through the art of massage therapy. Our skilled therapists are trained in a variety of techniques to help you relax, unwind, and heal both body and mind. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, Soul Serenity Massage Studio is the perfect destination for ultimate relaxation and rejuvenation. Visit us at 750 South Leechburg Hill Road and let us help you find your inner peace.

Mindability Concierge is a health institution located at 351 Pine Ridge Lane in Indiana, Pennsylvania, United States. Our mission is to support your well-being by providing holistic care tailored to your individual needs. Our founder has a passion for helping others navigate life's challenges and is dedicated to using their personal experiences and education to guide you on your journey to wellness. At Mindability Concierge, we offer effective individualized psychotherapeutic care for a variety of mental health disorders. Our goal is to help you heal, energize, and discover your inner strengths in a safe and supportive environment. We believe in listening to your concerns and creating a personalized treatment plan to help you achieve your goals.

Matthew Menard, LPC is a mental health institution located at 436 West Penn Avenue in Warren, Pennsylvania, United States. As a Licensed Professional Counselor, Matthew Menard offers a range of therapeutic services to support individuals in managing their mental health and emotional well-being. With a compassionate and client-centered approach, Matthew Menard, LPC provides a safe and supportive environment for individuals to explore and address their mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Matthew Menard, LPC is dedicated to helping you navigate your mental health journey and achieve greater emotional wellness.

Roni Bhullar Counseling LLC is a professional counseling institution located at 109 East Main Street in Somerset, Pennsylvania, United States. Specializing in mental health and wellness, our team of experienced therapists provide individualized counseling services to help clients navigate through life's challenges and achieve personal growth. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards a healthier and happier future. Contact us today to schedule a consultation and begin your journey towards healing and self-discovery.

Tui-Na Therapy is a leading wellness center located at 1490 North Center Avenue in Somerset, Pennsylvania, United States. Specializing in traditional Chinese massage therapy, Tui-Na Therapy offers a range of holistic treatments to promote relaxation, reduce stress, and improve overall well-being. Our experienced therapists use a combination of acupressure, deep tissue massage, and stretching techniques to target specific areas of tension and pain in the body. Whether you are seeking relief from chronic pain, rehabilitation from an injury, or simply looking to unwind and rejuvenate, Tui-Na Therapy provides personalized care in a tranquil and welcoming environment. Book your appointment today and experience the healing benefits of Tui-Na Therapy.

Therapeutic Massage with Tracey Grolemund LLC is a premier massage therapy practice located at 2225 Market Street in Warren, Pennsylvania. Specializing in a variety of therapeutic massage techniques, including deep tissue, Swedish, and sports massage, Tracey Grolemund is dedicated to providing a personalized and healing experience for each client. With a focus on relieving tension, reducing pain, and promoting overall wellness, clients can expect a professional and relaxing atmosphere at this reputable institution. Book your appointment today and experience the benefits of therapeutic massage with Tracey Grolemund LLC.

Healing Vessel is a holistic wellness center located at 103 North Parker Street in Warren, Pennsylvania, United States. Our mission is to provide a safe and nurturing space for individuals to explore and enhance their physical, mental, and emotional well-being. Our experienced practitioners offer a variety of healing modalities such as massage therapy, acupuncture, energy work, and counseling services. Whether you are seeking relief from physical pain, stress, or emotional trauma, Healing Vessel is here to support you on your journey to optimal health and wellness. Visit us today and experience the transformative power of healing.

Wendy J. Struky, LSW is a reputable health institution located at 419 Stoystown Road in Somerset, Pennsylvania, United States. Specializing in social work, Wendy J. Struky, LSW provides expert care and support to individuals seeking mental health services. With a focus on improving overall well-being and quality of life, Wendy J. Struky, LSW is dedicated to helping patients achieve their health goals.

Lifestream Holistic Health Center is a serene oasis located at 501 Weldon Street in Latrobe, Pennsylvania, offering a wide range of holistic health services and spa treatments. Our team of experienced practitioners are dedicated to providing personalized care and promoting overall wellness for our clients. From massage therapy and acupuncture to yoga classes and nutritional counseling, we aim to address the mind, body, and spirit for a truly transformative experience. Come visit us at Lifestream Holistic Health Center and embark on a journey to better health and relaxation.

Aprilynn E. Artz, LPC is a mental health institution located at 2209 Ardmore Boulevard in Pittsburgh, Pennsylvania. As a Licensed Professional Counselor, Aprilynn E. Artz provides expert counseling services to individuals seeking support for their mental health and emotional well-being. With a compassionate and client-centered approach, Aprilynn E. Artz offers a safe and welcoming space for clients to explore their thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Aprilynn E. Artz is dedicated to helping you navigate your journey towards healing and personal growth.

A Kneaded Rest ~ Therapeutic Massage is a health institution located at 3464 Pennsylvania 711, Ligonier, Pennsylvania, United States. We offer a range of therapeutic massage services to help our clients relax, rejuvenate, and heal. Our experienced therapists are dedicated to providing personalized care and creating a peaceful and calming environment for our clients. Whether you are looking to relieve stress, manage pain, or simply unwind, A Kneaded Rest is here to help you achieve a sense of well-being and balance.

xperience in providing innovative outpatient counseling services to individuals in the Johnstown, Pennsylvania area. Our new therapist, Alisha Trantham-Tittle, is now accepting new clients and is dedicated to helping individuals improve their mental health and well-being. At Choices, we understand that the therapeutic relationship between counselor and client is crucial to success. That's why we work tirelessly to match you with the right therapist who will tailor counseling sessions to meet your specific needs and goals. Our results-oriented approach focuses on achieving maximum impact and creating long-lasting positive change.

Conemaugh Counseling Associates, located at 320 Main Street in Johnstown, Pennsylvania, is a part of the Conemaugh Physician Group, a team of established professionals dedicated to providing top quality healthcare in a compassionate environment. Our practice is committed to getting to know each patient as an individual in order to create a partnership in care designed around your specific needs. We are proud to offer comprehensive health care services close to home and are continuously expanding to meet the local healthcare needs of our community. Thank you for considering Conemaugh Counseling Associates as your first choice in healthcare. We welcome all residents without regard to race, color, national origin, sex, age or handicap.

SWiTCH Mental Health Services is a renowned institution located at 903 Old Scalp Avenue in Johnstown, Pennsylvania, United States. As a leading provider of mental health services, SWiTCH is committed to promoting emotional well-being and providing support to individuals facing mental health challenges. With a team of highly trained professionals, SWiTCH offers a range of specialized programs and therapies to help clients achieve mental wellness and improve their quality of life. Whether you are seeking counseling, therapy, or psychiatric services, SWiTCH Mental Health Services is dedicated to helping you navigate your mental health journey with compassion and expertise.

Counseling Providers is a leading health institution located at 458 South Main Street in Montrose, Pennsylvania, United States. Our dedicated team of experienced counselors offers a wide range of mental health services to support individuals in overcoming challenges and improving their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to provide personalized care and guidance. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Charmarie Bisel, LSW is a health institution located at 446 South Main Street in Montrose, Pennsylvania, United States. Led by licensed social worker Charmarie Bisel, the institution provides compassionate and professional mental health services to individuals in need. With a focus on holistic wellness and personalized care, Charmarie Bisel, LSW is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy, counseling, or support for a specific issue, Charmarie Bisel, LSW is here to help you on your journey to mental wellness.

Gryczko Rebecca is a health institution located at 117 Old Orchard Road in Clarks Green, Pennsylvania, United States. This facility offers a range of medical services and treatments to help patients maintain and improve their health. With a team of experienced healthcare professionals, Gryczko Rebecca is dedicated to providing high-quality care and personalized treatment plans for each individual. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Gryczko Rebecca is committed to helping you achieve optimal health and well-being.

Behavioral Health Associates is a health institution located at 413 Bridge Street in Weissport, Pennsylvania, United States. They provide comprehensive services for individuals struggling with mental health issues, offering therapy, counseling, and support to help improve overall well-being. Their team of experienced professionals is dedicated to providing personalized care and treatment for each patient, with a focus on promoting mental health and emotional wellness. Whether you are dealing with anxiety, depression, or other mental health concerns, Behavioral Health Associates is committed to helping you on your journey to a healthier and happier life.

The Therapy Option is a trusted institution located at 616 Center Street in Jim Thorpe, Pennsylvania, United States. Our two convenient locations in Jim Thorpe offer a range of services to help you find relief from chronic pain or simply relax and unwind. At our east side location, you'll find plenty of free parking for your convenience. Our team of licensed massage therapists specialize in the treatment of soft tissues, providing effective relief for conditions such as fibromyalgia, whiplash, carpal tunnel syndrome, neck injuries, back pain, TMJ, sciatica, and arthritis. If you are a skilled and licensed massage therapist, we invite you to join our team and contribute to our mission of helping clients achieve optimal health and wellness. Visit The Therapy Option today and experience the benefits of our professional and personalized care.

Red Bird Mental Health Services is a leading mental health institution located at 53 West Foothills Drive in Drums, Pennsylvania, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals in need, including therapy, counseling, medication management, and support groups. We are committed to promoting mental wellness and helping our clients achieve their full potential. Visit us today to take the first step towards a healthier mind and a brighter future.

Mount North Counseling is a unique therapy experience located at 1105 Scalp Avenue, Johnstown, Pennsylvania. As a health institution, we prioritize mental well-being and offer innovative and customizable services to help individuals, couples, families, and organizations meet their goals. Our therapists are experienced in traditional therapy and offer a range of specialties including anxiety, depression, trauma, LGBTQ support, and PTSD. With a focus on growth, healing, and self-discovery, we provide sessions with professional therapists, training for First Responders and healthcare professionals, and a selection of resources for personal development. Our team, led by founder Shannon, is dedicated to helping clients find direction, confidence, and strength in their journey towards becoming their best selves. Visit us at Mount North Counseling for a transformative therapy experience.

Harrington Psychological is a reputable health institution located at 2447 Bedford Street in Johnstown, Pennsylvania, United States. Specializing in psychological services, Harrington Psychological offers a range of therapy and counseling options to help individuals overcome mental health challenges and improve their overall well-being. With a team of experienced and compassionate professionals, Harrington Psychological provides personalized care and support to each client, helping them navigate their mental health journey with confidence and resilience. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, Harrington Psychological is committed to helping you achieve mental wellness and a better quality of life.