The 30 Best Self care practices for stress management in Pennsylvania

Darla L. Dodds, LPC is a health institution located at 150 Prospect Avenue in Franklin, Pennsylvania, United States. Specializing in counseling services, Darla L. Dodds, LPC offers professional therapy and support for individuals seeking mental health treatment. With a focus on promoting emotional well-being and personal growth, this institution provides a safe and welcoming environment for clients to explore their thoughts and emotions. The licensed professional counselor, Darla L. Dodds, is dedicated to helping individuals navigate life's challenges and develop coping strategies for a healthier and more fulfilling life.

Valiant Minds Counseling, LLC is a reputable health institution located at 651 Holiday Drive in Pittsburgh, Pennsylvania, United States. Our dedicated team of professionals are committed to providing top-notch counseling services to help individuals overcome mental health challenges and achieve personal growth. With a focus on promoting mental wellness and resilience, we offer a range of therapeutic approaches tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Valiant Minds Counseling, LLC is here to support you on your journey towards healing and self-discovery.

Quiet Retreat Therapy, located at 2470 Eastbrook Road in New Castle, Pennsylvania, is a health institution that provides a safe space for inner healing. Our goal is to create a non-anxious, supportive, and non-judgmental environment for individuals recovering from trauma or focusing on personal growth. Debra Flint, a licensed clinical social worker, specializes in working with individuals overcoming past traumas and helping them establish a foundation of safety for their healing journey. She also supervises interns and pre-licensed professionals seeking licensure in Pennsylvania.

Cranberry Confidential Counseling and Coaching Services LLC is a trusted health institution located at 2009 Mackenzie Way in Cranberry Township, Pennsylvania, United States. Our team of experienced professionals provides confidential counseling and coaching services to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate staff is here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a happier, healthier life.

Jennifer L. Costa, LCSW is a health institution located at 100 Northpointe Circle in Seven Fields, Pennsylvania, United States. This institution is led by licensed clinical social worker Jennifer L. Costa, who offers expert counseling and therapy services to individuals seeking mental health support. With a focus on providing personalized care and support, Jennifer L. Costa, LCSW helps clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jennifer L. Costa, LCSW is dedicated to helping you achieve a healthier and happier life.

Mental Fitness, LLC is a health institution located at 143 Robinhood Drive in Cranberry Township, Pennsylvania, United States. Professional Counseling services are offered both in-person at our office or virtually. We accept most major commercial insurances. Our team also provides speaking engagements at organizations and schools to help improve mental fitness. Additionally, we offer a work book, personal journal, and upcoming 24 credit CE course for purchase.

Laura Barnes is a reputable health institution located at 835 South Main Street in Washington, Pennsylvania, United States. We are committed to providing top-quality healthcare services to our patients, focusing on their well-being and overall health. Our experienced medical staff and state-of-the-art facilities ensure that each patient receives personalized care and treatment. Visit Laura Barnes for all your health needs and experience the highest level of care in a comfortable and welcoming environment.

Restore Balance and Wellness Counseling Services, located at 1099 Davis Road in Ellwood City, Pennsylvania, is dedicated to helping individuals restore, repair, and rebuild themselves to become the person they want to be. Our focus is on guiding you through your journey of restoring and optimizing your well-being by achieving a healthy balance in all aspects of your life. We believe that balance is the key to finding peace, harmony, and stability within yourself and in your relationships with others. Wellness is an ongoing process of optimizing your sense of well-being by using coping skills and strategies to manage stress. We are here to support you every step of the way.

3Rivers Therapists is a mental health institution located at 6301 Forbes Avenue in Pittsburgh, Pennsylvania. We provide therapy services for adults, couples, adolescents, and children in the East End area and beyond. Our therapists are dedicated to helping clients create lasting change and live balanced, inspired lives. We offer a variety of therapeutic approaches and prioritize the therapeutic relationship. Telehealth appointments are available for added convenience, and many insurance plans cover these services. While we do not provide medication management, we can provide referrals to psychiatrists. Our paperless practice streamlines the intake process, allowing clients to complete forms online before their first appointment. Contact us at 412-212-8443 to schedule your appointment and start your journey towards improved mental health.

Jamie Harkins Counseling, LLC is a trusted mental health institution located at 800 Old Pond Road in Bridgeville, Pennsylvania. Specializing in providing professional counseling services, Jamie Harkins and her team offer a safe and supportive environment for individuals seeking help with a variety of mental health concerns. With a focus on personalized care and effective therapy techniques, Jamie Harkins Counseling, LLC is dedicated to helping clients improve their overall well-being and lead happier, healthier lives.

North Hills Psychological Services, located at 5000 McKnight Road, Pittsburgh, Pennsylvania, is a well-established health institution founded in 1990 by licensed psychologists Dr. Laura Marshak, Dr. Milton Seligman, and Dr. Jean McClung. With over three decades of experience, the practice has expanded to include eight highly qualified mental health professionals who offer a wide range of services to adults, adolescents, and children. NHPS is a provider for various HMOs and PPOs in the Pittsburgh area, including Highmark Blue Cross/Blue Shield, Aetna, and UPMC Health Plan. The institution also accepts self-pay clients and has a limited number of providers for Medicare and UBH.

Jill D.S. Robinson, LCSW is a health institution located at 9401 McKnight Road in Pittsburgh, Pennsylvania, United States. Therapy at this institution is tailored to each individual's needs, providing a non-judgmental, respectful, and empathetic environment for clients to address their concerns. In-person and telehealth appointments are available for convenience. Therapy at Jill D.S. Robinson, LCSW can help you navigate your world and find your place in it.

Blue Sky Therapy is a leading health institution located at 500 Technology Drive in Canonsburg, Pennsylvania, United States. Specializing in physiotherapy, our team of experienced therapists is dedicated to helping patients achieve optimal physical health and wellness. We offer personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and technology to promote healing and recovery. At Blue Sky Therapy, we are committed to providing compassionate care in a welcoming and supportive environment, helping our patients reach for the blue skies of better health and well-being.

Worthy To Flourish is a health institution located at 37 McMurray Road in Pittsburgh, Pennsylvania. Our mission is to provide comprehensive and compassionate healthcare services to help individuals thrive and reach their full potential. Our team of dedicated professionals is committed to promoting wellness and supporting individuals in their journey towards a healthier and happier life. At Worthy To Flourish, we believe that everyone deserves to flourish and live their best life.

Steel Valley Wellness Group, located at 3212 Main Street in Munhall, Pennsylvania, is a health institution dedicated to helping individuals achieve a sense of well-being and happiness. Our experienced therapists offer counseling services to guide clients towards a more positive and less stressful life. We understand that clients face various emotional, mental, and physical challenges, which is why we incorporate a combination of traditional and emerging practices in our therapy. Our integrative approach focuses on promoting healing and creating a healthy mind and body. In addition to counseling, we recommend tools such as massage, yoga, meditation, and diet to help manage stressors that may impact relationships at home, work, or school. Take the first step towards a better future by seeking help from Steel Valley Wellness Group.

Leslie A. Nappe, LPC is a reputable health institution located in Edgeworth, Pennsylvania, United States. As a Licensed Professional Counselor, Leslie A. Nappe provides expert mental health services to individuals in need. With a compassionate and personalized approach, she assists clients in overcoming challenges and achieving emotional well-being. Whether dealing with anxiety, depression, or relationship issues, Leslie A. Nappe offers a safe and supportive environment for healing and growth. Visit Leslie A. Nappe, LPC for quality mental health care in Edgeworth.

Grounded Counseling and Wellness, LLC is a health institution located in Wexford, Pennsylvania. Our dedicated team of counselors and wellness professionals provide a safe and supportive environment for individuals seeking mental health support and personal growth. We offer a range of services including individual counseling, group therapy, wellness workshops, and more. Our goal is to help our clients achieve emotional well-being and live their best lives. Visit us at 11676 Perry Highway to begin your journey towards a healthier and happier you.

Joyce Houck Massage Therapy is a premier massage therapy institution located at 160 26 Nesbitt Road in New Castle, Pennsylvania. With a focus on promoting overall wellness and relaxation, Joyce Houck and her team of skilled therapists offer a range of therapeutic massage services tailored to meet the individual needs of each client. Whether you are looking to relieve stress, reduce muscle tension, or simply unwind after a long day, Joyce Houck Massage Therapy provides a tranquil and rejuvenating environment for all your massage therapy needs. Book your appointment today and experience the healing benefits of professional massage therapy at Joyce Houck Massage Therapy.

Peace of Mind Psychiatry, LLC is a reputable mental health institution located at 200 Old Pond Road in Bridgeville, Pennsylvania. Our dedicated team of psychiatrists and therapists are committed to providing compassionate and comprehensive care to help individuals achieve peace of mind and emotional well-being. We offer a range of services including medication management, psychotherapy, and counseling to address a variety of mental health concerns. At Peace of Mind Psychiatry, LLC, our goal is to support our patients on their journey towards mental wellness and overall happiness.

Renee Arduini Counseling Services is a reputable health institution located at 316 Station Street in Bridgeville, Pennsylvania, United States. Specializing in counseling services, they offer a safe and supportive environment for individuals seeking guidance and support in managing their mental health and emotional well-being. With a compassionate and experienced team of counselors, Renee Arduini Counseling Services is dedicated to helping clients navigate through life's challenges and achieve personal growth and healing. Contact them today to schedule an appointment and start your journey towards a healthier and happier life.

Paula Kauffman Oberly LPC, LLC is a health institution located at 615 Washington Road in Mount Lebanon, Pennsylvania, United States. Led by licensed professional counselor Paula Kauffman Oberly, this facility offers expert mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Paula Kauffman Oberly LPC, LLC provides a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, or relationship issues, the dedicated team at this institution is committed to helping you improve your mental health and overall quality of life.

The Mind Body Counseling Center, PLLC is a health institution located at 1720 Washington Road in Pittsburgh, Pennsylvania, United States. Our center offers a holistic approach to counseling, focusing on the interconnectedness of the mind and body in promoting overall well-being. Our team of experienced therapists provides individualized counseling services to help clients achieve mental and emotional balance. Whether you are seeking support for anxiety, depression, relationship issues, or other concerns, our center is dedicated to helping you navigate your journey towards healing and personal growth. Visit us today to begin your path to a healthier mind and body.

Better You Counseling Services, LLC is a health institution located at 250 Mount Lebanon Boulevard in Pittsburgh, Pennsylvania, United States. We are a private practice dedicated to providing mental health services to adolescents, adults, and couples who are struggling to cope with stressors and unexpected obstacles in life. Our team consists of compassionate therapists with diverse backgrounds and training, all committed to helping others and supporting our community. Conveniently situated in the Mount Lebanon/Castle Shannon neighborhood, just off Route 19, we offer in-person counseling sessions as well as Telehealth services with secure video counseling. Our flexible scheduling ensures that we can accommodate your needs and work around your busy schedule.

Michael Anderson, Licensed Professional Counselor is a reputable mental health institution located at 20 Cedar Boulevard in Pittsburgh, Pennsylvania, United States. As a licensed professional counselor, Michael Anderson offers expert counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and client-centered approach, Michael Anderson provides a safe and confidential space for clients to explore their thoughts, feelings, and experiences. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Michael Anderson is dedicated to helping you navigate through life's challenges and achieve personal growth and healing. Contact Michael Anderson, Licensed Professional Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

Saving Sanity, LLC is a health institution located at 1841 Universal Road in Pittsburgh, Pennsylvania, United States. Our mission is to provide comprehensive mental health services to individuals in need, helping them to improve their overall well-being and regain control over their lives. Our team of experienced professionals offers a range of therapy and counseling services to address a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Saving Sanity, LLC is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards saving your sanity.

Cynthia Masucci LPC LLC is a health institution located at 2600 Boyce Plaza Road in Pittsburgh, Pennsylvania, United States. Specializing in counseling services, Cynthia Masucci LPC LLC offers professional therapy and support to individuals seeking mental health assistance. With a focus on promoting well-being and personal growth, the institution provides a safe and confidential space for clients to explore their thoughts and emotions. The experienced staff at Cynthia Masucci LPC LLC is dedicated to helping clients navigate life's challenges and improve their overall mental health.

Pathways Counseling & Wellness, LLC is a health institution located in Pittsburgh, Pennsylvania. Our dedicated team of professionals offers a wide range of counseling and wellness services to help individuals navigate their personal pathways to better mental and physical health. Whether you are seeking therapy for mental health issues, looking to improve your overall wellness through nutrition and fitness, or simply need support during a challenging time, our experienced staff is here to guide you on your journey. Visit us at 2581 Boyce Plaza Rd to start your path to a healthier and happier life today.

Lori Mohler, LMT is a massage therapy institution located at 1725 Washington Road in Pittsburgh, Pennsylvania. Lori is a certified medical massage practitioner with a B.S. in Psychology. She offers a variety of modalities such as Swedish, myofascial release, and neuromuscular therapy to release tension and restore balance in the body. The treatment room is designed for comfort and all surfaces are sanitized between appointments. Face masks are recommended and hand washing is required for COVID-19 prevention. With upfront pricing and a no-cancel guarantee, you can trust that your appointment will be honored. Contact Lori for a customized therapeutic massage experience tailored to your needs and preferences.

Pittsburgh Counseling & Wellness is a premier health institution located at 317 East Carson Street in Pittsburgh, Pennsylvania, United States. Our dedicated team of experienced counselors and wellness professionals are committed to providing top-quality mental health services and holistic wellness programs to help individuals achieve emotional balance and overall well-being. Whether you are seeking therapy, counseling, or wellness coaching, our experts are here to support you on your journey to a healthier and happier life. Visit us today to experience the transformative power of Pittsburgh Counseling & Wellness.

Chi H Chan, PsyD is a health institution located at 4 Allegheny Center in Pittsburgh, Pennsylvania, United States. Specializing in psychology and mental health services, Dr. Chi H Chan offers expert care and support to individuals seeking help with a wide range of emotional and psychological issues. With a focus on holistic wellness and personalized treatment plans, Chi H Chan, PsyD is committed to helping clients achieve mental well-being and emotional balance. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Chan and his team are dedicated to providing compassionate and effective therapy to help you navigate life's challenges and thrive.