TOP 30 Self care practices for stress management in Pennsylvania

Stacey D. Frye, L.S.W. is a health institution located at 6 South Main Street in Washington, Pennsylvania, United States. As a Licensed Social Worker, Stacey D. Frye provides professional counseling and support services to individuals and families in need. With a focus on mental health and well-being, Stacey D. Frye offers personalized care and guidance to help clients navigate life's challenges and improve their overall quality of life. Visit Stacey D. Frye, L.S.W. for compassionate and effective mental health services.

Wallach Beth Carole PHD is a renowned health institution located in Washington, Pennsylvania, United States. Led by Dr. Wallach Beth Carole, this institution offers expert services in the field of psychology and mental health. With a focus on providing personalized care and innovative treatment options, Wallach Beth Carole PHD is dedicated to helping patients achieve optimal well-being and mental wellness. Whether you are seeking therapy, counseling, or psychological evaluations, this institution is committed to providing top-notch care in a supportive and compassionate environment.

Vocational & Psychological Services is a health institution located at 115 East North Street in New Castle, Pennsylvania, United States. Our dedicated team of professionals provides a range of vocational and psychological services to help individuals achieve their personal and professional goals. Whether you are seeking career guidance, counseling, or support for mental health concerns, our experienced staff is here to assist you every step of the way. Visit us today to discover how we can help you thrive in all aspects of your life.

Counseling Meadville, Mercy House of Meadville, Inc is a health institution located at 13180 Leslie Road in Meadville, Pennsylvania, United States. Our dedicated team of counselors provides compassionate and professional mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey towards healing and wellness. Our goal is to provide a safe and nurturing environment where you can explore your thoughts and feelings, gain insight, and develop coping strategies. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Rae Kotar, Counselor is a trusted healthcare institution located at 1000 Commerce Drive in Moon Township, Pennsylvania, United States. Specializing in counseling services, Dr. Rae Kotar provides professional and compassionate care to individuals seeking support for their mental health and emotional well-being. With a focus on personalized treatment plans and evidence-based practices, patients can feel confident in the quality of care they receive. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Rae Kotar, Counselor is dedicated to helping you navigate your challenges and achieve a greater sense of peace and balance in your life.

Courtney Utz, Counselor is a trusted health institution located at 1000 Commerce Drive in Moon Township, Pennsylvania, United States. As a dedicated counselor, Courtney Utz provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and professional approach, Courtney Utz helps clients navigate through life's challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Courtney Utz is here to help you on your journey to healing and personal growth.

Sunlight Massage is a tranquil spa located at 7334 West Ridge Road in Fairview, Pennsylvania. Our skilled therapists offer a variety of massage services to help you relax and rejuvenate. Whether you're looking to relieve stress, ease muscle tension, or simply pamper yourself, Sunlight Massage is the perfect oasis for you. Come and experience the healing power of touch in our peaceful and serene atmosphere. Book your appointment today and treat yourself to a blissful escape at Sunlight Massage.

Embody Therapy is a premier health institution located at 1725 Washington Road in Upper Saint Clair, Pennsylvania. Our dedicated team of experienced therapists offers a wide range of holistic and personalized treatments to help clients achieve optimal physical and emotional well-being. From massage therapy to acupuncture, we provide a tranquil and healing environment for individuals to relax, rejuvenate, and restore balance to their mind, body, and spirit. Visit Embody Therapy today and experience the transformative power of holistic healing.

My Life Counseling is a health institution located at 520 Washington Road in Mount Lebanon, Pennsylvania, United States. Serving the greater Pittsburgh area, our therapy practice is focused on promoting health and well-being for the mind, body, and spirit. We believe that by nurturing a balanced relationship with these three components, individuals can unlock their true potential. Our dedicated team is committed to supporting our patients every step of the way on their journey towards holistic wellness.

Balanced Mind, LLC is a health institution located at 516 New Castle Road in Slippery Rock, Pennsylvania, United States. Specializing in mental health and well-being, Balanced Mind, LLC offers a range of services to help individuals achieve a balanced and healthy state of mind. From therapy and counseling to mindfulness practices and holistic approaches, the team at Balanced Mind, LLC is dedicated to providing personalized care and support to each client. Whether you are struggling with anxiety, depression, or simply seeking to improve your overall mental wellness, Balanced Mind, LLC is here to help you on your journey to a more balanced and fulfilling life.

Remedies Vitamins Supplements Wellness is a health and wellness store located at 150 Water Street in Conneaut Lake, Pennsylvania. We offer a wide variety of vitamins, supplements, and wellness products to help you achieve optimal health and well-being. Our knowledgeable staff is dedicated to providing personalized recommendations to help you reach your health goals. Visit us today to discover the remedies that will support your journey to a healthier lifestyle.

Bogdan Douglas PSY D LCSW is a health institution located at 2616 Wilmington Road in New Castle, Pennsylvania, United States. They offer a range of psychological and counseling services provided by licensed professionals. Whether you are seeking therapy for mental health issues, relationship problems, or simply looking for personal growth and self-improvement, Bogdan Douglas PSY D LCSW is dedicated to helping individuals achieve their goals and improve their overall well-being. With a focus on evidence-based practices and personalized care, they strive to create a safe and supportive environment for all clients.

Allegheny Therapy & Wellness, located at 808 Western Avenue in Pittsburgh, Pennsylvania, offers integrative psychotherapy and psychological services to individuals, couples, and families. Grounded in humanistic, Jungian, and psychodynamic principles, the practice focuses on promoting both short and long-term solutions to various challenges. With a commitment to integrative wellness, the institution addresses physical, social, psychological, and spiritual-ethical wellbeing. Dedicated to serving a diverse clientele, Allegheny Therapy & Wellness provides sliding scale options for those in need. Services include psychotherapy, psychological testing, and assessment for individuals and couples, utilizing cognitive, existential-humanistic, and psychodynamic practices. Tailored care aims to alleviate acute distress and address broader psychological issues such as identity and creativity.

The Counseling & Wellness Center of Pittsburgh offers integrative therapy solutions for individuals, couples, and families. Our team of dedicated professionals includes therapists, marriage counselors, and psychiatric nurse practitioners. We specialize in individual therapy, marriage counseling, family therapy, medication management, psychological testing, and wellness solutions. With multiple locations in Pittsburgh and online therapy options, we provide accessible and convenient care to meet your unique needs. Our psychological testing services are designed to provide a comprehensive understanding of mental well-being for all ages. Additionally, our wellness team offers services such as nutrition counseling, meditation instruction, health coaching, Reiki, and wellness workshops to optimize your overall wellness journey. Contact us to schedule an appointment and begin your path towards empowerment, balance, and inspiration.

Calm Pittsburgh is a specialized therapy practice located at 3495 Butler Street in Pittsburgh, Pennsylvania. Our team of dedicated and compassionate therapists is here to support you in navigating life's challenges and changes. Whether you're struggling with relationships, work, family, health, or stress, we are here to help you find your most genuine and calm state of being. We offer in-person therapy sessions at our Lawrenceville and Monroeville locations, as well as online via telehealth appointments. Join us at Calm Pittsburgh and let us be your allies in achieving peace and well-being. Apply to join our team and be a part of our mission to help others find tranquility in the heart of Pittsburgh.

Ruthann Goozdich, MA, NCC, LPC is a licensed professional counselor located at 565 National Pike West in Brownsville, Pennsylvania. Specializing in mental health and wellness, Ruthann offers individual counseling services to help clients navigate life's challenges and improve their overall well-being. With a compassionate and client-centered approach, she provides a safe and supportive environment for individuals seeking personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to enhance your mental health, Ruthann Goozdich is dedicated to helping you achieve your goals and live a more fulfilling life.

KnIP Counseling, LLC is a professional health institution located at 618 Beaver Street in Sewickley, Pennsylvania. Our dedicated team of counselors provides compassionate and personalized mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help. Contact KnIP Counseling, LLC today to schedule an appointment and take the first step towards a healthier, happier life.

New Directions Mental Health is a leading institution located at 110 Hidden Valley Road in McMurray, Pennsylvania, dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced doctors and health professionals offer a range of therapeutic treatments and support for those struggling with mental health challenges. We are committed to helping our patients navigate their mental health journey and find new directions towards a healthier and happier life.

Forward Wellness Counseling and Consulting Services, LLC is a health institution located in Pittsburgh, Pennsylvania, United States. Our mission is to support individuals and their families in living authentic and abundant lives by providing specialized mental health care, provider education, and care coordination. Our clinical work and organizational culture are guided by our shared values of reflection, candor, authenticity, and trauma-informed care. At Forward Wellness, we believe in celebrating all types of families, supporting individuals unconditionally, and addressing the unhealthy aspects of our culture. We understand the importance of belonging, support, and interdependence in promoting psychological health. Our team of passionate clinicians is committed to centering healing, progress, and collaboration in our work.

Darlene Swogger's Massage Therapy is a renowned health institution located at 3828 Hadley Road in Clarks Mills, Pennsylvania, United States. Specializing in massage therapy, our skilled therapists provide a range of therapeutic treatments to promote relaxation, relieve muscle tension, and improve overall well-being. With a warm and welcoming atmosphere, clients can expect personalized care and professional service to address their specific needs. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, Darlene Swogger's Massage Therapy is dedicated to helping you achieve optimal health and wellness.

Open Space Counseling, Consulting & Wellness, LLC is a health institution located at 101 Bradford Road in Wexford, Pennsylvania, United States. Our mission is to eliminate fear of judgement as a barrier to personal growth and wellness, helping individuals, schools, agencies, and corporations move from surviving to thriving. We believe in true acceptance and that change is possible at any stage of life. Our practice is designed to meet the needs of our community and promote diversity, inclusivity, and progressive approaches. Founded in 2018, Open Space CCW offers a safe, inclusive, and innovative space for individuals to thrive.

Located at 202 Beaver Street in Sewickley, Pennsylvania, the Samaritan Counseling Center is a health institution dedicated to helping individuals struggling with emotional, relational, or spiritual pain. Our licensed therapists provide compassionate, spiritually integrated care to help you heal, find hope, and make positive changes in your life. Our therapists offer a non-judgmental space where you can express yourself and receive support tailored to your needs. Whether you prefer in-person counseling in Greater Pittsburgh or teletherapy, we are here to help. Our staff is highly trained and certified in their respective areas, ensuring quality care for our clients. Additionally, our Life Coach offers a complimentary "discover call" for those interested in exploring coaching services. Our Caring for Clergy and Congregations (CCC) program, directed by The Rev. Dr. Standish, provides specialized support for pastors and churches to thrive in their ministry work. Please contact us to inquire about insurance coverage and to schedule an appointment.

Dean Psychological & Well-Being Associates is a premier health institution located at 101 North Meadow Drive in Wexford, Pennsylvania, United States. Our team of experienced psychologists and therapists are dedicated to providing top-quality care and support for individuals seeking to improve their mental and emotional well-being. Our services include therapy, counseling, and psychological assessments to help our clients navigate life's challenges and achieve their personal goals. At Dean Psychological & Well-Being Associates, we prioritize the mental health and overall well-being of our clients, offering a safe and supportive environment for healing and growth.

Favored Wellness Counseling & Consulting, LLC is a trusted institution located at 105 Maple Drive in Warrendale, Pennsylvania, United States. Specializing in doctor and health services, they proudly serve the North Hills and West Hills of Pittsburgh with counseling, medication management, and holistic wellness services. Their dedicated team is committed to providing personalized care and support to help clients achieve mental and physical well-being.

Cognitive Dynamic Therapy Associates is a leading health institution located at 10475 Old Perry Highway in Wexford, Pennsylvania, United States. Specializing in cognitive dynamic therapy, our team of experienced professionals is dedicated to providing personalized and effective therapy services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based treatment approaches and a commitment to client-centered care, Cognitive Dynamic Therapy Associates is dedicated to helping individuals achieve their mental health goals and live fulfilling lives. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

Richards Valerie PHD is a health institution located at 101 Bradford Road in Wexford, Pennsylvania, United States. Led by Dr. Valerie Richards, this institution offers expert care and treatment in various areas of mental health and well-being. With a focus on personalized care and evidence-based practices, Richards Valerie PHD is dedicated to helping individuals achieve optimal mental health and overall wellness. Whether you are seeking therapy, counseling, or psychological evaluation, you can trust in the expertise and compassion of the professionals at Richards Valerie PHD.

Mind Balance Therapy is a health institution located in Pittsburgh, Pennsylvania, offering a variety of therapeutic services to help individuals achieve mental and emotional balance. Our team of experienced therapists provide personalized treatment plans to address a wide range of mental health concerns, including anxiety, depression, trauma, and more. Located at 9800 McKnight Road, our facility provides a peaceful and welcoming environment for clients to relax and focus on their well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, Mind Balance Therapy is dedicated to helping you find inner peace and balance in your life.

Marci L. Morgan, CHT is a reputable health institution located at 125 North Franklin Drive in Washington, Pennsylvania, United States. Specializing in holistic health practices, Certified Hypnotherapist Marci L. Morgan offers a range of services aimed at improving physical and mental well-being. With a focus on personalized care and a commitment to helping clients achieve their health goals, Marci L. Morgan, CHT is dedicated to providing top-quality care in a welcoming and supportive environment.

Eric Vogan Psychotherapy is a reputable health institution located at 304 West Meyer Avenue in New Castle, Pennsylvania, United States. Our dedicated team of professionals provides top-quality psychotherapy services to individuals seeking mental health support. With a focus on personalized care and evidence-based practices, we strive to help our clients achieve emotional well-being and personal growth. At Eric Vogan Psychotherapy, we are committed to creating a safe and supportive environment where clients can explore their thoughts and feelings in a confidential setting. Contact us today to schedule an appointment and start your journey towards a healthier mind and a happier life.

Renewed Hope Counseling, located at 191 Howard Street in Franklin, Pennsylvania, is a health institution dedicated to providing ethical care to clients in need. Our mission is to help individuals address their current concerns, explore their past, and plan for a future filled with hope. Our counseling services are designed to assist clients in understanding and resolving emotional conflicts, developing healthier coping strategies, improving interpersonal relationships, and exploring alternative behavior patterns. We offer Christian-based counseling, where the teachings of the Bible are integrated into the therapeutic process, emphasizing prayer, dependence on God, and a deep understanding of scripture.