TOP 30 Self defense programs for women in Ohio

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Mastin's School of Martial Arts, located at 6931 Plainfield Road in Cincinnati, Ohio, is a premier institution dedicated to promoting physical fitness, self-defense, and overall well-being through the practice of martial arts. With a team of experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn and grow in a supportive environment. Whether you are looking to improve your physical fitness, enhance your self-confidence, or develop valuable self-defense skills, Mastin's School of Martial Arts is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered you.

Hong Kong Kim's Tae Kwon Do Black Belt Academy is a premier martial arts institution located at 3950 Red Bank Road in Cincinnati, Ohio. Specializing in the ancient Korean art of Tae Kwon Do, this academy offers classes for students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall health and well-being while training at this esteemed academy. Led by experienced instructors, Hong Kong Kim's Tae Kwon Do Black Belt Academy is dedicated to helping students achieve their goals and reach their full potential in martial arts.

Martial Arts America Kenwood is a premier martial arts institution located at 4010 East Galbraith Road in Cincinnati, Ohio. As a health-focused institution, we offer top-quality martial arts classes for students of all ages, starting from 3 years old and up. We are currently offering a 30-day FREE trial for all new martial arts students, so you can experience the benefits of our classes before committing. Our classes are designed to be fun and engaging, perfect for beginners and experienced martial artists alike. Don't miss out on this opportunity to join Kenwood and Landen's BEST martial arts school - fill out the invitation to save a spot for your child today!

Red Tiger Martial Arts is a premier health institution located at 3600 Red Bank Road in Cincinnati, Ohio, United States. Our facility offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their health and wellness goals. Join us at Red Tiger Martial Arts and unleash your inner strength!

Eastgate Martial Arts Club is a premier health institution located in Cincinnati, Ohio. Our club offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Eastgate Martial Arts Club is the place for you. Visit us at 471 Old State Route 74 to start your martial arts journey today!

Yoseikan Anderson Karate School is a health institution located at 7762 Beechmont Avenue in Cincinnati, Ohio, United States. Specializing in "Chito-Ryu" karate and practical self-defense classes, the school caters to adults, children, and individuals with busy schedules. Led by Shihan Shawna Lingo, the school offers a variety of classes to promote physical fitness and personal safety. Recently, the school hosted a one-hour basic training class for the Be.Well Program, an event offered by the Cincinnati Parks Department. Join Yoseikan Anderson Karate School to learn valuable skills and improve your overall well-being.

Martial Arts America is a premier health institution located at 8198 Beechmont Avenue in Cincinnati, Ohio. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a welcoming and supportive environment, Martial Arts America is the perfect place to achieve your health and wellness goals while learning valuable self-defense techniques. Join us today and start your journey towards a healthier and more confident you!

Anderson Karate is a renowned health institution located at 8119 Clough Pike, Cincinnati, Ohio. Established in 2002 by Kim & Jeff Weber, the Shotokan Karate of Anderson, also known as Anderson Karate, offers top-notch karate training on the east side of Cincinnati. Whether you are a beginner or an experienced martial artist, our club welcomes all. Join us and experience the benefits of practicing karate, both physically and mentally. Thank you for visiting our website, we look forward to seeing you on the mat!

Blue Dragon Martial Arts is a premier gym and health institution located at 11256 Cornell Park Drive in Blue Ash, Ohio, United States. Our facility offers a wide range of martial arts classes for all ages and fitness levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping our students achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, gain confidence, or simply have fun, Blue Dragon Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Storm Mixed Martial Arts is Springfield's #1 choice for martial arts classes. Located at 105 North Thompson Avenue in Springfield, Ohio, our institution offers a health-focused environment for both kids and adults to train, grow, and learn. Our excellent staff provides informative training in a convenient and friendly environment. By providing your number, you can opt-in to receive marketing messages, but can easily opt-out at any time. Our highly trained and dedicated martial arts instructors are effective in teaching children, promoting exercise, brain development, and coordination. Many families have seen the benefits of our classes, with children achieving black belts and becoming better in all aspects of life. Visitors have noted the quality and friendship within our martial arts community, comparing it to a fine wine that gets better with time.

The Aikido Martial Arts Center - Heiwa Toushinkan Dojo is a traditional Japanese martial arts school located at 9940 Springfield Pike in Cincinnati, Ohio. Our dojo focuses on the practice of Aikido, a non-competitive martial art that emphasizes blending with an opponent's energy to neutralize attacks. At our center, students of all ages and skill levels can improve their physical fitness, mental focus, and self-defense abilities in a safe and supportive environment. Our experienced instructors are dedicated to helping students develop discipline, confidence, and a sense of inner peace through the practice of Aikido.

The Cincinnati Kung Fu & Tai Chi Center, located at 6832 Hamilton Avenue in Cincinnati, Ohio, is a health institution offering a variety of traditional Chinese martial arts and wellness programs. Shih-Fu Kenneth Ware, a 65th Generation Kuoshu practitioner, teaches Yang Style Tai-Chi, Qi-Gong, Taoist Meditation, and Celestial Mountain Northern Style Kung-Fu. The center provides classes for youth, teens, and adults in Kung-Fu and Tai-Chi, as well as Tai-Bo Fitness, private instruction, and corporate wellness programs. Shih-Fu Ware has over 30 years of training in Tai-Chi Chuan, Kung-Fu, Qi-Gong, and Taoist Meditation, and has received specialized training from a Curandero Shaman and Professor Ming Pang. The Tai-Chi program focuses on rebuilding the body, mind, and spirit by removing negative energy along the body's meridians for overall health and wellness. Celestial Mountain Northern Style Kung-Fu offers comprehensive training in Chinese martial arts, including Qi-Gong, Chin-Na, and traditional weapons.

Queen City Kendo Club is a premier health institution located at 6620 Montgomery Road in Cincinnati, Ohio. As a kendo club, we specialize in the traditional Japanese martial art of swordsmanship, promoting physical fitness, mental discipline, and personal growth. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their full potential. Join us at Queen City Kendo Club and embark on a journey of self-improvement and empowerment through the art of kendo.

Queen City Sword Guild is a renowned institution located at 4740 Dues Drive, B, Ohio, United States. As a health-focused institution, we offer a unique approach to fitness and wellness through the art of sword fighting. Our experienced instructors provide expert guidance in mastering this ancient discipline, promoting physical strength, mental focus, and overall well-being. Join us at Queen City Sword Guild and embark on a journey towards a healthier and more empowered you.

Stanley's Martial Arts is a premier health institution located at 300 Cleveland Road East in Huron, Ohio, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to advance your skills, Stanley's Martial Arts has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Ohio Karate School is a premier martial arts institution located in Elyria, Ohio. Our school offers a range of karate classes for students of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your technique, our experienced instructors are here to help you reach your goals. At Ohio Karate School, we prioritize the health and well-being of our students, providing a safe and supportive environment for learning and growth. Join us at 488 Abbe Road North in Elyria and start your martial arts journey today!

Steel City Boxing Academy is a premier gym and health institution located at 400 West 6th Street in Lorain, Ohio, United States. Our academy offers top-notch boxing training for all levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help you achieve your fitness goals and improve your boxing skills. Whether you're looking to get in shape, learn self-defense techniques, or compete in boxing tournaments, Steel City Boxing Academy is the place for you. Join us today and unleash your inner champion!

Tracy's Karate Studio is a premier health institution located at 2284 Kresge Drive in Amherst, Ohio, United States. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Tracy's Karate Studio and start your journey towards a healthier and more confident you.

Kim's Martial Arts School is a premier health institution located at 36600 Detroit Road in Avon, Ohio. Our school offers a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Brazilian Jiu-Jitsu, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your skills, Kim's Martial Arts School is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier and more empowered life.

J. R. Miller Martial Arts is a premier health institution located at 27097 Bagley Road in Ohio, United States. Our experienced instructors offer top-notch martial arts training in a supportive and empowering environment. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and ages. Join us to improve your physical fitness, mental focus, and self-defense skills while building confidence and discipline. Experience the benefits of martial arts training at J. R. Miller Martial Arts today!

Chu To Bu Brasa Judo Jiu Jitsu is a premier health institution located at 1384 Lear Industrial Parkway in Avon, Ohio, United States. Specializing in the martial arts disciplines of Judo and Jiu Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors and a welcoming atmosphere, Chu To Bu Brasa Judo Jiu Jitsu is the perfect place to embark on a journey towards better health and personal growth.

Black Lotus Brazilian Jiu Jitsu Academy is a health institution located at 22241 Lorain Road, Fairview Park, Ohio, United States. Founded in July of 2018 by Joe, Brian, and Jeff, all three founders are from the Pedro Sauer association. With a strong foundation in Gracie Jiu Jitsu, the academy boasts approximately 80 years of combined experience amongst its instructors. In addition to the founders, instructors Leo and Larry bring their expertise to the academy, offering tailored training to students of all levels and goals. The facility features 2800 square feet of space, including 2 bathrooms, three changing rooms, seating area, and 1000 square feet of 2” dollamur mats on an elevated platform. Located just 15 minutes west of downtown Cleveland, Black Lotus Brazilian Jiu Jitsu Academy is dedicated to helping students of all ages and levels understand and appreciate this beautiful art form.

World Champion Taekwondo Academy is a premier martial arts institution located at 17910 Pearl Road in Strongsville, Ohio. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Taekwondo. Our experienced instructors are passionate about helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, World Champion Taekwondo Academy is the place for you. Join us today and start your journey towards becoming a world champion in Taekwondo!

SAS Cleveland Brazilian Jiu Jitsu is a premier health institution located at 6511 Eastland Road in Brook Park, Ohio, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, our welcoming and supportive environment is perfect for anyone looking to enhance their overall well-being through the practice of martial arts. Join us at SAS Cleveland Brazilian Jiu Jitsu and start your journey towards a healthier and more empowered lifestyle today.

Rio Pro Brazilian Jiu Jitsu is a top Brazilian Jiu Jitsu Academy located at 21190 Center Ridge Road in Rocky River, Ohio, United States. Established in 2009, this institution offers a safe, clean, and professional environment for individuals of all backgrounds to learn the art of Brazilian Jiu-Jitsu. With programs for beginners and advanced students, as well as a No-Gi Grappling program, Rio Pro caters to a diverse range of individuals, including professionals, parents, and beginners with no prior experience in martial arts. The institution also offers programs for children, focusing on discipline, self-esteem, self-defense, and more. The welcoming and inclusive atmosphere at Rio Pro ensures that everyone, regardless of age or background, can feel comfortable and supported in their journey to improve their overall quality of life through Brazilian Jiu-Jitsu.

Great Lakes Martial Arts is a premier gym and health institution located in Bay Village, Ohio. Our facility at 628 Dover Center Road offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, our experienced instructors are here to help you achieve your goals. Join us at Great Lakes Martial Arts and start your journey to a healthier and more confident you.

New World Karate & Fitness is a premier health institution located at 760 West Bagley Road in Berea, Ohio. We offer a wide range of fitness classes and programs, with a focus on traditional karate training. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you're looking to build strength, increase flexibility, or learn self-defense techniques, we have a class for you. Join us at New World Karate & Fitness and take the first step towards a healthier, happier you.

Resistance Lab Brazilian Jiu Jitsu is a premier gym located at 23005 Sprague Road in Columbia Station, Ohio. Specializing in the art of Brazilian Jiu Jitsu, this institution offers top-notch training for individuals looking to improve their physical fitness and self-defense skills. With a team of experienced instructors and a supportive community of members, Resistance Lab provides a welcoming and empowering environment for students of all levels. Whether you are a beginner or an advanced practitioner, this health-focused facility is dedicated to helping you reach your goals and enhance your overall well-being. Join Resistance Lab Brazilian Jiu Jitsu today and experience the transformative power of this martial art.

Kajukenpo Academy, located at 5773 Chevrolet Boulevard in Parma, Ohio, is a renowned health institution specializing in the practice of Kajukenpo, a unique martial arts system founded in 1969. This hybrid style combines techniques from Karate, Judo, Japanese Jujitsu, and Hawaiian Kenpo to provide a comprehensive and effective approach to self-defense and physical fitness. Whether you are a beginner or an experienced martial artist, Kajukenpo Academy offers expert instruction in a supportive and welcoming environment. Join us and discover the benefits of this dynamic and empowering martial art.

DeCore Martial Arts is a premier health institution located at 21220 Center Ridge Road in Rocky River, Ohio. Our institution offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall health and wellness. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, DeCore Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.