Self defense programs for women in Ohio

ILIMITADAS BRAZILIAN JIU-JITSU is a premier health institution located in Dayton, Ohio, United States. Our facility at 500 East Main Street offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at ILIMITADAS BRAZILIAN JIU-JITSU and experience the benefits of this martial art in a welcoming and supportive environment.

The S W A T National Karate Team, located at 3521 Edgecliff Avenue in Dayton, Ohio, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of karate. Our team of experienced instructors provides top-notch training for students of all ages and skill levels, helping them develop strength, agility, and confidence. Join us today and unleash your full potential with the S W A T National Karate Team!

Miami County Martial Arts Association LLC is a premier martial arts institution located in Tipp City, Ohio. Our dedicated team of instructors provide top-notch training in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist seeking to take your training to the next level, our classes cater to students of all ages and skill levels. Join us at our facility on North Drive and embark on a journey towards better health, discipline, and confidence through the practice of martial arts.

Valley View Firearms Training is a premier institution located in Farmersville, Ohio, United States. Our expert instructors provide top-notch training in firearm safety and proficiency. Whether you are a beginner looking to learn the basics or an experienced shooter wanting to enhance your skills, Valley View Firearms Training has a program for you. Our facility is equipped with state-of-the-art equipment and our courses are designed to cater to individuals of all skill levels. Join us at 1800 Farmersville w Alex Road and take the first step towards becoming a responsible and confident gun owner.

Saisei Karate is a health-focused institution located at 2251 Pleasant Avenue in Hamilton, Ohio, United States. We offer traditional karate classes that promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Saisei Karate to improve your overall well-being and learn valuable martial arts techniques.

Miami Valley Martial Arts is a premier health institution located at 5549 Bigger Road in Kettering, Ohio, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your skills, Miami Valley Martial Arts has a program for you. Join us today and start your journey towards a healthier, stronger you.

Excel Martial Arts is a premier health institution located at 3430 West National Road in Springfield, Ohio, United States. We offer a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are passionate about helping students reach their full potential. Our classes focus on physical fitness, self-defense, discipline, and confidence building. Whether you are a beginner looking to learn a new skill or an experienced martial artist looking to improve your technique, Excel Martial Arts has something for everyone. Join us and start your journey to a healthier and more confident you today!

Dayton Kali Academy is a health institution located at 175 Woodman Drive in Dayton, Ohio, United States. The academy offers classes and training in the ancient martial art of Kali, focusing on self-defense techniques and physical fitness. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply try something new, Dayton Kali Academy provides a welcoming and inclusive space for individuals to grow and thrive.

Mudokwan Martial Arts USA is a premier health institution located at 15 South Plum Street in Springfield, Ohio, United States. We offer top-notch martial arts training for all ages and skill levels, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Mudokwan Martial Arts USA and start your journey towards a healthier and more confident you.

Evolution Jiu Jitsu is a premier health institution located at 1900 Mahar Road in South Vienna, Ohio, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students evolve their skills and reach their full potential in a supportive and welcoming environment. Join us at Evolution Jiu Jitsu and start your journey towards a healthier, stronger, and more confident you.

Drive Mixed Martial Arts & Fitness is a premier health institution located at 1144D Harrison Avenue in Harrison, Ohio, United States. Our facility offers a unique blend of mixed martial arts training and fitness classes to help individuals reach their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while working out, Drive Mixed Martial Arts & Fitness has something for everyone. Join us today and take the first step towards a healthier, stronger you.

Rising Moon Dojo is a health institution located at 11010 Colerain Avenue in Cincinnati, Ohio, United States. Our dojo offers a variety of classes and programs focused on physical fitness, mental wellness, and self-defense. Our experienced instructors are dedicated to helping students reach their health and wellness goals in a supportive and empowering environment. Join us at Rising Moon Dojo and start your journey towards a healthier and happier lifestyle today.

Jorge Gurgel Martial Arts Center Lebanon is a premier health institution located at 760 Columbus Avenue in Lebanon, Ohio. This center offers a wide range of martial arts classes and training programs for individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, this center has something for everyone. With a team of experienced instructors and a supportive community atmosphere, Jorge Gurgel Martial Arts Center Lebanon is the perfect place to achieve your health and wellness goals.

Dark Horse Martial Arts is a premier health institution located at 2527 Compton Road in Cincinnati, Ohio. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply have fun while learning a new discipline, Dark Horse Martial Arts is the place for you. Join us today and unleash your inner warrior!

Integrated Combative Arts Academy, LLC is a health institution located at 3919 Parkway Lane in Hilliard, Ohio, United States. At ICAA, we believe in absorbing what works for you, discarding what doesn't, and adding in what is uniquely your own. Our programs are designed to complement all levels and ranks, focusing on simplicity, practicality, and functionality. Our JKD Combatives program offers a unique insight and training in the art and fighting science of Jeet Kune Do, created by the legendary Bruce Lee. We also offer Filipino Combatives, known as Kali, Arnis, or Eskrima, which is a weapon-based combat system known for its quick and destructive techniques.

The Hilliard Martial Arts Center, located at 3840 Lacon Road in Hilliard, Ohio, is a premier health institution offering top-quality martial arts training since 1990. The center is home to the Columbus Aikikai and United Modern Arnis, providing adult classes in both arts as well as youth Aikido classes on Saturday mornings and Tuesday evenings. Semi-private lessons are also available for those seeking more personalized instruction. Conveniently situated on the western edge of Columbus just off I-270, the Hilliard Martial Arts Center is the perfect place to hone your martial arts skills and improve your overall health and wellness. Visit our website for more information on our classes and schedule.

Pleasant Avenue Boxing is a premier gym located in Hamilton, Ohio, United States. Our facility on 1004 Weller Avenue offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you are a beginner looking to improve your technique or an experienced boxer wanting to take your skills to the next level, our experienced trainers are here to help you reach your goals. In addition to boxing, we also offer a range of health and fitness classes to help you achieve your overall wellness objectives. Join us at Pleasant Avenue Boxing and start your journey to a healthier, stronger you today!

Seishin Karate Club is a premier martial arts institution located at 3600 Fishinger Boulevard in Hilliard, Ohio, United States. Our club offers traditional Japanese karate instruction for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Seishin Karate Club provides a welcoming and supportive environment for all. Join us and embark on a journey of self-improvement and personal growth through the art of karate.

Family Martial Arts is a health institution located at 1062 Reading Road in Mason, Ohio, United States. Our facility offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn discipline, self-defense techniques, and physical fitness. Whether you are looking to improve your strength, flexibility, or overall well-being, Family Martial Arts is the perfect place for you and your family to train together and achieve your health and fitness goals.

Evo Grappling is a health institution located at 69 West Foster-Maineville Road in Maineville, Ohio, United States. Specializing in grappling and martial arts training, Evo Grappling offers a range of classes and programs designed to improve physical fitness, self-defense skills, and overall well-being. With experienced instructors and a supportive community atmosphere, Evo Grappling is the perfect place to learn and grow in the world of martial arts.

Napier's Martial Arts is a renowned health institution located at 1142 Harrison Avenue in Harrison, Ohio, United States. Specializing in various martial arts disciplines, including karate, judo, and taekwondo, Napier's Martial Arts offers expert instruction for students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, this institution provides a comprehensive approach to improving overall health and well-being. Join Napier's Martial Arts today to experience the benefits of traditional martial arts training in a welcoming and supportive environment.

Diss Ohio Training CCW is a health institution located at 10399 Schlottman Road in Loveland, Ohio, United States. We specialize in offering comprehensive training programs for individuals seeking to obtain their Concealed Carry Weapon (CCW) permit. Our experienced instructors provide hands-on instruction and guidance to help students develop the knowledge and skills needed to safely and responsibly carry a concealed weapon. Join us at Diss Ohio Training CCW and take the first step towards protecting yourself and your loved ones.

Cincinnati Fencing Club is a health institution located at 320 McAlpin Avenue in Cincinnati, Ohio, United States. It is a place for people who fence to come together in a club setting. Due to gym floor refinishing at Clifton Recreation Center, Beginner Classes will be suspended starting March 25th, 2024. However, Intermediate and Advanced classes, as well as open fencing, will continue at NKY Fencing Academy in Ludlow, KY on Monday evenings. The club has moved to a fully voluntary masking policy following USFA guidelines and encourages members to follow their medical professional's advice regarding vaccines and health precautions. The club is excited to see interest returning to the sport and looks forward to incorporating larger group numbers into their programming. Nate Westcott is running floor drills and open floor fencing for members on Thursday nights. The club has a long history and is grateful for the support of its instructors, officers, and members. For those interested in competition fencing, upcoming tournaments, or tournament results, AskFred.net is a valuable resource. Additionally, the Academy of Fencing Masters Blog provides information for fencers and parents of athletes. Links to upcoming tournaments and information on USFA ratings are also provided for further exploration.

The U.S. Moo Do Academy is a premier gym and health institution located at 7737 Five Mile Road in Cincinnati, Ohio. Our academy offers a wide range of fitness classes and programs, including martial arts, self-defense, and strength training. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, the U.S. Moo Do Academy is the perfect place for you. Join us today and start your journey to a healthier, stronger you!

Mastin's School of Martial Arts, located at 6931 Plainfield Road in Cincinnati, Ohio, is a premier institution dedicated to promoting physical fitness, self-defense, and overall well-being through the practice of martial arts. With a team of experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn and grow in a supportive environment. Whether you are looking to improve your physical fitness, enhance your self-confidence, or develop valuable self-defense skills, Mastin's School of Martial Arts is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered you.

Morning Calm Martial Arts Academy is a premier health institution located in Cincinnati, Ohio, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply relieve stress, Morning Calm Martial Arts Academy has something for everyone. Join us at 10990 Thornview Drive and start your martial arts journey today!

Eastside Martial Arts is a premier health institution located in Cincinnati, Ohio. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness goals while learning valuable self-defense techniques. Come visit us at 4240 Mount Carmel Tobasco Road and discover the benefits of martial arts training at Eastside Martial Arts.

Eastgate Martial Arts Club is a premier health institution located in Cincinnati, Ohio. Our club offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Eastgate Martial Arts Club is the place for you. Visit us at 471 Old State Route 74 to start your martial arts journey today!

Yoseikan Anderson Karate School is a health institution located at 7762 Beechmont Avenue in Cincinnati, Ohio, United States. Specializing in "Chito-Ryu" karate and practical self-defense classes, the school caters to adults, children, and individuals with busy schedules. Led by Shihan Shawna Lingo, the school offers a variety of classes to promote physical fitness and personal safety. Recently, the school hosted a one-hour basic training class for the Be.Well Program, an event offered by the Cincinnati Parks Department. Join Yoseikan Anderson Karate School to learn valuable skills and improve your overall well-being.

Martial Arts America is a premier health institution located at 8198 Beechmont Avenue in Cincinnati, Ohio. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a welcoming and supportive environment, Martial Arts America is the perfect place to achieve your health and wellness goals while learning valuable self-defense techniques. Join us today and start your journey towards a healthier and more confident you!