TOP 30 Self defense programs for women in Ohio

170 results found

Tracy's Karate, located at 4715 Great Northern Boulevard in North Olmsted, Ohio, is a health institution that offers a variety of martial arts programs for all ages and skill levels. With a focus on private lessons and family-friendly pricing, Tracy's Karate is dedicated to providing quality instruction in Kenpo Karate. In addition to traditional Karate classes, the institution also offers women's self-defense courses, cardio-kickboxing, MMA Shootfighting training, youth group classes, and special classes for children called 'Little Dragons'. There are no contracts required, allowing you to choose the program that best suits your needs. Schedule a free introduction demonstration to experience the benefits of martial arts firsthand at Tracy's Karate.

Fuzion Martial Arts Center is a premier health facility located in Lakewood, Ohio. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, get in shape, or simply have fun, Fuzion Martial Arts Center has something for everyone. Come visit us at 13616 Detroit Avenue and start your martial arts journey today!

Izzah Combat Sports & Fitness Eastside Brasa BJJ is a premier gym and health institution located at 2490 Lee Boulevard in Cleveland Heights, Ohio. Our facility offers top-notch training in combat sports and Brazilian Jiu-Jitsu, providing a supportive and inclusive environment for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete at a high level, our experienced instructors are dedicated to helping you reach your goals. Join us at Izzah Combat Sports & Fitness Eastside Brasa BJJ and take your training to the next level.

DeCore Martial Arts, located at 13389 Smith Road in Middleburg Heights, Ohio, is a health-focused institution that specializes in American Kenpo, a self-defense system that teaches various kick, strike, and block combinations to stop attackers. Our kids programs aim to enhance martial arts skills, self-defense abilities, physical fitness, and character development. For adults, we offer effective self-defense training for both men and women. Team DeCore competes nationally and has produced talented young stars in the sport. Tournaments are both fun and rewarding for students and parents alike. Our unique approach to health and fitness focuses on empowering clients to achieve their goals and make fitness a lifestyle. We offer a variety of classes and programs to keep you and your family fit and focused.

Brooklyn Kung Fu/ U.S. Shuai Chiao Kung Fu Academy is a martial arts institution located at 4315 Ridge Road in Brooklyn, Ohio, United States. Specializing in health and fitness, our academy offers classes in self-defense, self-discipline, and focus. Students of all ages are welcome, with programs available for children as young as three. Our family-owned business, established in 2011, provides a fun and safe environment for students to learn and grow. In addition to our curriculum, we offer various programs such as new student referral incentives, social events like pizza parties and sleepovers, and outdoor activities like snow tubing and cookouts. Join us at Brooklyn Kung Fu/ U.S. Shuai Chiao Kung Fu Academy and experience the physical and mental benefits of martial arts training. Contact us at (216) 351-3222 for more information.

Tracy's Karate Studio is a premier health institution located at 6509 Pearl Road in Cleveland, Ohio. Our studio offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to start your martial arts journey or a seasoned practitioner seeking to enhance your skills, Tracy's Karate Studio is the perfect place for you. Join us today and experience the many benefits of karate training!

R.A.D Martial Arts and Fitness is a premier health institution located at 4764 State Road in Cleveland, Ohio, United States. Our institution offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while learning valuable self-defense techniques. Whether you're looking to improve your physical fitness, boost your confidence, or simply have fun, R.A.D Martial Arts and Fitness is the perfect place for you. Come visit us today and start your journey to a healthier, stronger you.

Parma Family Martial Arts Center is a premier health institution located at 5596 Ridge Road in Cleveland, Ohio, United States. Offering a variety of classes such as Taekwondo, Hapkido, Jujitsu, and Tai Chi, there is something for everyone at this center. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and relax, Parma Family Martial Arts Center has you covered. Please note that the website is currently under construction, but all information has been updated and is current as of June 2022. Join us today and start your martial arts journey!

Adventure Jiu Jitsu and Sambo is a premier health institution located at 5785 Ridge Road in Parma, Ohio, United States. Our facility offers top-notch training in Jiu Jitsu and Sambo, providing a unique and exhilarating experience for individuals looking to improve their physical fitness and self-defense skills. Our expert instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Adventure Jiu Jitsu and Sambo for an exciting journey towards better health and wellness.

Strike Force TaeKwon Do is a top-tier martial arts institution located at 4215 Robert Avenue in Cleveland, Ohio, United States. Specializing in personalized service and individual attention, Strike Force Tae Kwon Do is dedicated to helping individuals achieve a martial artist lifestyle. As a member of TAEKWON DO INTERNATIONAL under Grandmaster Suk Jun Kim, 9th Dan, the school is operated by Master Jose Cedeno, 7th Dan, who brings over 37 years of experience in traditional Tae Kwon Do. The institution offers classes for all ages and skill levels, including Lil' Dragons for children aged 4-6, beginner classes for White Belts to Green Stripes, intermediate classes for Green Stripes and above, as well as specialized classes for Black Belts and Red Belts. The schedule includes classes on Mondays, Tuesdays, Wednesdays, and Thursdays, providing flexibility for students to attend at their convenience.

Kim's College of Martial Arts is a premier institution located in the heart of Medina, Ohio, United States. Specializing in the art of self-defense and physical fitness, our college offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Kim's College of Martial Arts is the perfect place for you. Join us at 400 South Court Street and start your martial arts journey today!

The American Academy of Martial Arts is a premier health institution located at 10578 Northfield Road in Northfield, Ohio, United States. With a focus on physical fitness and self-defense training, the academy offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, get in shape, or improve your self-defense abilities, the American Academy of Martial Arts is the perfect place to achieve your goals. Come visit us and start your martial arts journey today!

Control Martial Arts is a health institution located at 261 Alpha Park in Highland Heights, Ohio, United States. At our institution, we focus on improving your confidence, coordination, agility, strength, and endurance, all while learning self-defense techniques. Our classes are designed to help you get in better shape while having fun and learning authentic martial arts. Join us today to experience the benefits of martial arts training for both your physical and mental well-being.

Revolution Fight and Fitness is a premier gym and health institution located in Cleveland, Ohio. Our facility at 20001 Euclid Avenue offers a wide range of fitness classes and training programs for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers and state-of-the-art equipment are here to help you achieve your goals. Join us at Revolution Fight and Fitness and start your journey towards a healthier and stronger you.

Pro Martial Arts Lyndhurst is a premier health institution located at 5143 Mayfield Road in Lyndhurst, Ohio. Our facility offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Pro Martial Arts Lyndhurst has something for everyone. Join us today and start your journey towards a healthier and more confident you.

Kuk Sool Won️ of Cleveland is a premier health institution located at 1 Monticello Boulevard in Cleveland Heights, Ohio. Specializing in the traditional Korean martial art of Kuk Sool Won️, this institution offers a unique and comprehensive approach to physical fitness, mental discipline, and self-defense. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic training provided at Kuk Sool Won️ of Cleveland. Whether you are looking to improve your physical fitness, develop self-confidence, or learn practical self-defense techniques, this institution is dedicated to helping you achieve your goals in a safe and welcoming environment.

Beachwood Tai Shin Doh Academy is a health institution located at 25400 Fairmount Boulevard in Beachwood, Ohio, United States. Unlike "big box" schools, we offer high quality training at half the price with no contracts. Our goal is to provide affordable, personalized training to those seeking the best. Our master instructor and affiliations demonstrate the high level of training we offer. We are recognized by the Federation of Israeli Martial Arts and our style is similar to Hisardut, taught to Israeli Special Forces. Martial Arts at our academy not only enhances physical fitness but also improves mental well-being. Classes focus on empowerment, confidence, discipline, self-control, awareness, and coordination. Whether you want to learn self-defense, improve your abilities, or simply enjoy being active, our diverse program welcomes individuals of all ages. Our welcoming environment makes you feel like part of the family.

Mayfield Karate & Minna Jiu Jitsu is a health institution located at 5815 Mayfield Road, Mayfield Heights, Ohio, United States. It is known as Mayfield Heights' Premier Source for Jiu-Jitsu and Self-Defense Training, specializing in practical street self-defense for all ages. The institution offers Kids Martial Arts classes that combine discipline, respect, self-defense, and leadership skills, as well as Teen Martial Arts classes that blend karate, jiu-jitsu, self-defense, and more. The team at Mayfield Academy of Self-Defense is comprised of Champions who aim to help develop distinguished athletes and martial artists. They teach Minna-Jiu-Jitsu, a combination of various martial arts techniques, focusing on self-defense for the average person. The instructors are highly professional and patient, providing a safe and supportive environment for learning. Whether you are a beginner or an experienced martial artist, Mayfield Karate & Minna Jiu Jitsu can help you gain confidence, self-esteem, respect, and discipline through the art of Minna-Jiu-Jitsu. Join today and learn how to defend yourself with as little or as much force as necessary.

Chagrin Falls Kuk Sul Do Academy is a premier martial arts academy located in Chagrin Falls, Ohio. Our state-of-the-art facility at 300 Industrial Parkway offers a wide range of classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Chagrin Falls Kuk Sul Do Academy and experience the benefits of martial arts training in a supportive and welcoming environment.

Ararat Martial Arts & After School Fitness Center is located at 4509 Taylor Lane in Warrensville Heights, Ohio. This health institution offers a variety of classes including Judo, self-defense, and fitness classes for all ages and abilities. The program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline. Participants can crush their fitness goals while learning how to protect themselves in a supportive and encouraging environment. Judo is a unique sport that allows people of all ages and abilities to participate together, while Jiu Jitsu helps improve physical fitness and teaches valuable self-defense skills. Whether you're looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Ararat Martial Arts & After School Fitness Center offers a personalized approach to personal development. Start your martial arts journey today, regardless of age or fitness level.

The Olympic Tae Kwon Do Academy, located at 2388 Locust Street in Canal Fulton, Ohio, is a health institution that focuses on the foundation of self defense through the practice of Tae Kwon Do. Students are encouraged to use common sense before resorting to self defense techniques, and are also taught important values such as leadership, team building, self-respect, respect for others, courtesy, kindness, and humility. Specialized programs offered at the academy include Little Dragons Tae Kwon Do for children aged 3-4, women's self-defense classes, self-defense group training, private training sessions, weapons training, and children's stranger danger training. Join us at Olympic Tae Kwon Do Academy to learn valuable skills while improving your physical and mental well-being.

The United States Martial Arts Center is a premier gym and health institution located at 3598 Erie Avenue Northwest in Massillon, Ohio. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, the United States Martial Arts Center is the perfect place for you. Join us today and start your martial arts journey!

Impact Martial Arts is a premier gym located in Canal Fulton, Ohio, United States. Our institution offers a unique blend of martial arts training and fitness programs designed to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a safe and supportive environment. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply have fun while getting in shape, Impact Martial Arts has something for everyone. Come visit us at 408 Market Street West and see the impact we can make on your life.

Devil Dog Martial Arts is a unique gym located in Bedford Heights, Ohio, that offers a high-energy community for individuals with mental and physical fortitude. Our program combines traditional Taekwondo with various other martial arts disciplines, providing a comprehensive training experience under the Nemean Fight System. At Devil Dog Martial Arts, we prioritize real-world self-defense techniques, modern training methods, and a supportive learning environment. Our small class sizes ensure personalized attention and the opportunity for one-on-one instruction.

World Kickboxing Academy is a premier gym and health institution located at 2413 State Road in Cuyahoga Falls, Ohio, United States. Our classes are enrolling now, offering top-notch training in self-defense and fitness. Our world-class instructors in martial arts, including Muay Thai and Brazilian Jiu Jitsu, have brought great success in local and national competitions. Whether you're a beginner or a pro, our classes cater to all ages and skill levels. From Kids Martial Arts to Muay Thai and BJJ classes, we have something for everyone. Our Champion Fit Kickboxing class is a high-energy workout that will help you burn calories and learn effective self-defense techniques. Join us at World Kickboxing Academy and let our professional instructors help you achieve your fitness and martial arts goals.

S.H. Kim Taekwondo is a premier health institution located at 5020 Whipple Avenue Northwest in Canton, Ohio. Our facility offers top-notch Taekwondo classes that promote physical fitness, mental wellness, and self-defense skills. Our experienced instructors provide personalized training in a supportive and inclusive environment. Join us at S.H. Kim Taekwondo to unleash your full potential and achieve your health goals.

Canton Victory MMA is a premier health and fitness institution located at 2433 Whipple Avenue Northwest in Canton, Ohio, United States. This state-of-the-art facility offers a wide range of classes and training programs for individuals of all fitness levels, from beginners to advanced athletes. With experienced instructors and top-notch equipment, Canton Victory MMA is dedicated to helping you achieve your health and wellness goals. In addition to fitness classes, the institution also offers a store where you can purchase high-quality gear and supplements to enhance your training experience. Whether you're looking to improve your strength, endurance, or overall well-being, Canton Victory MMA has everything you need to succeed.

At Martial Arts and Hand-to-Hand Combat, located at 300 North Cleveland Massillon Road in Akron, Ohio, we offer a comprehensive program focused on improving physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide expert training in various martial arts disciplines, including karate, taekwondo, judo, and Brazilian jiu-jitsu. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our classes cater to all levels of experience. Join us at our health-focused institution and embark on a journey towards personal growth and empowerment through the practice of martial arts and hand-to-hand combat.

Ohio Combat Taekwondo is a premier martial arts institution located at 7230 Colonial Hills Drive in Wadsworth, Ohio, United States. Specializing in the Korean martial art of Taekwondo, our institution offers a range of classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are looking to improve your overall health, build confidence, or learn effective self-defense skills, Ohio Combat Taekwondo is the place for you. Join us and unleash your potential today!

MMA Fit is a premier health institution located at 7257 Fulton Drive Northwest in Canton, Ohio. We offer top-notch fitness programs that combine mixed martial arts training with traditional workout routines to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, endurance, and overall health. Join us at MMA Fit and experience a fun and challenging workout like never before!