Self defense programs for women in Mentor, Ohio

The Karate Institute of Mentor is a premier health institution located at 7667 Mentor Avenue in Mentor, Ohio, United States. Our institute offers top-notch training in the art of karate, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Join us at the Karate Institute of Mentor and unleash your full potential!

KICK Martial Arts Mentor is a premier martial arts gym located at 7471 Tyler Boulevard in Mentor, Ohio. Our institution is dedicated to providing top-notch training in various martial arts disciplines, including kickboxing, karate, and self-defense. Our experienced instructors are committed to helping students of all ages and skill levels reach their fitness and martial arts goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in martial arts tournaments, KICK Martial Arts Mentor has a program for you. Join us today and start your journey to a healthier, more confident you!

GriffonRawl Combat Sports & Fitness is a premier gym and health store located at 6090 Pinecone Drive in Mentor, Ohio. Our institution offers top-notch facilities and equipment for combat sports training, fitness classes, and health and wellness products. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply want to live a healthier lifestyle, GriffonRawl has everything you need to reach your goals. Our experienced trainers and staff are dedicated to helping you achieve your fitness aspirations. Visit us today and start your journey to a stronger, healthier you!

Kings of the Mat Combat Training Center is a premier gym and health institution located at 5939 Andrews Road in Mentor-on-the-Lake, Ohio, United States. Our facility is dedicated to providing top-notch combat training for individuals of all skill levels. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to hone your skills, our expert trainers are here to help you reach your goals. Join us at Kings of the Mat and unleash your inner warrior today!

Doyle's American Karate Academy is a premier health institution located at 7272 Jackson Street in Mentor, Ohio. Our academy offers top-notch karate training programs for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in traditional American karate techniques, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Doyle's American Karate Academy and start your journey towards a healthier and more confident you.

Kennedy Consulting and Training, LLC, located at 1550 West Main Street in Wilmington, Ohio, is a multi-disciplinary institution founded by Dr. William Kennedy, a Clinical Psychologist and Martial Artist. Specializing in mental health services, forensic psychology, martial arts training, self-defense training, risk assessment, and business consultation, our mission is to help individuals, families, businesses, and organizations navigate the complexities of the world safely and skillfully. With a team of experienced professionals, we use a combination of assessment tools, education, coaching, training, and psychotherapy to support our clients. As a Black-owned, family-run business established in 1995, we are committed to continuously improving and protecting the lives of those we serve. Visit us to learn more about our services and meet our diverse and skilled staff.

Wilson's Karate & Fitness is a premier health institution located in Mentor, Ohio, United States. We offer a wide range of fitness classes and martial arts training, catering to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are looking to improve your strength, flexibility, or self-defense skills, Wilson's Karate & Fitness has a program for you. Come visit us at 9107 Mentor Avenue and start your journey to a healthier, stronger you today.