The 30 Best Yoga therapy in New York City, New York

Yoga w/ Kathleen Frizzi is a gym and health institution located at New York 370, Cato, New York, United States. We offer private, semi-private, and public classes for individuals looking to strengthen and nurture their mind, body, and soul through yoga, meditation, and pilates. Kathleen is a certified instructor with experience at Sky Yoga Studios, Vyana Yoga & PolariTea, and The Pilates Studio inside the Metro Fitness center in Syracuse. In addition to studio classes, we also offer in-home and corporate yoga and wellness services. Join us for a class today and start your journey to better health and well-being.

Blue Feather Wellness is a premier wellness center located in the heart of Fulton, New York. Specializing in energy work and yoga, our experienced instructor Becky offers a variety of classes and workshops to help you achieve balance and harmony in both body and mind. Our gym facilities are equipped with state-of-the-art equipment to help you reach your fitness goals, while our serene yoga studio provides a peaceful space for relaxation and meditation. Whether you are looking to increase your energy levels, improve your flexibility, or simply unwind after a long day, Blue Feather Wellness is the perfect place to nourish your body, mind, and soul. Join us at 188 South 3rd Street and start your journey towards a healthier and happier you today.

Full Lotus Yoga & Wellness is a premier yoga and wellness center located in the heart of Rome, New York. Our facility, situated at 228 Erie Boulevard East, offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being. At Full Lotus Yoga & Wellness, we offer a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and find inner peace through the practice of yoga.

Hana Center Martial Arts and Yoga is a premier wellness center located at 791 Center Street in Lewiston, New York. Offering a diverse range of classes and programs, our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and improve their mental and physical well-being. Whether you are looking to learn self-defense techniques through martial arts or find inner peace and balance through yoga, Hana Center has something for everyone. Join us and start your journey towards a healthier, happier you today.

Western New York Systema is a health institution located at 1914 Colvin Boulevard in Tonawanda, New York. We specialize in the practice of Systema, a Russian martial art that focuses on self-defense, health, and personal development. Our experienced instructors provide training in breathing techniques, movement, and relaxation to help individuals build strength, flexibility, and resilience. Whether you are looking to improve your physical fitness, reduce stress, or learn practical self-defense skills, Western New York Systema offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and start your journey towards a healthier and more empowered self.

Mellow Flow Yoga is a serene and inviting yoga studio located at 3926 State Route 26 in Vernon Center, New York. Our institution offers a variety of yoga classes that focus on gentle movements and calming breathwork to help you find peace and balance in your practice. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to improved physical and mental well-being. Join us at Mellow Flow Yoga and experience the transformative power of yoga in a welcoming and supportive environment.

Bloom Yoga & Wellness is a premier gym and health center located at 163-181 Kenwood Avenue in Oneida, New York. Our institution offers a wide range of yoga and wellness services to help you achieve physical and mental well-being. Our experienced instructors and state-of-the-art facilities provide a welcoming and nurturing environment for individuals of all fitness levels. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall health, Bloom Yoga & Wellness is here to support you on your journey to a healthier lifestyle. Join us today and experience the transformative power of yoga and wellness.

Igoe 2 Yoga-Medina is a premier gym and health institution located in Medina, New York, United States. Our facility offers a wide range of yoga classes and meditation sessions to help individuals achieve physical and mental well-being. Our experienced instructors provide personalized guidance to help you reach your fitness goals and improve your overall health. Come visit us at Igoe 2 Yoga-Medina and embark on a journey towards a healthier and more balanced lifestyle.

Igoe 2 Yoga is a premier yoga studio located at 125 Ambleside Drive in Lockport, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, Igoe 2 Yoga is the perfect place for you. Join us at our state-of-the-art facility and start your journey to a healthier, happier you today.

Lifepath Yoga Center LLC is a welcoming gym and health center located at 33 Pearl Street in Springville, New York. Our institution offers a wide range of yoga classes and fitness programs to help our members achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support to help you on your journey to a healthier lifestyle. Join us at Lifepath Yoga Center LLC and start your path to a happier, healthier you today.

Roots Yoga and Fitness is a premier gym and health center located at 587 Main Street in New York Mills, New York. Our facility offers a wide range of fitness classes, including yoga, pilates, cardio, and strength training. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced fitness enthusiast, Roots Yoga and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you!

The New Me Massage and Yoga Studio is a wellness oasis located at 22 East Main Street in Gowanda, New York. Our studio offers a range of services including massage therapy, yoga classes, and fitness training to help you achieve your health and wellness goals. Whether you are looking to relax and unwind with a soothing massage or strengthen your body and mind with a yoga class, our experienced instructors are here to guide you on your journey to a healthier, happier you. Join us at The New Me Massage and Yoga Studio and discover the transformative power of self-care.

Genesee Pilates & Yoga, located at 33 South Main Street in Perry, New York, is a gym and health institution dedicated to helping individuals incorporate movement into their daily lives. The studio believes in exercising smarter, not harder, with a focus on Pilates and yoga practices. Testimonials praise the transformative effects of Pilates classes, with clients experiencing relief from hip and knee pain, as well as a newfound appreciation for the power of small movements. The studio is led by instructor Sarah, who is described as detail-oriented and focused, making her one of the best in the field.

UPLIFT Yoga & Strength is a premier gym and health institution located at 8200 Main Street in Williamsville, New York, United States. Our facility offers a wide range of yoga and strength training classes to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or seasoned athlete, UPLIFT Yoga & Strength has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Yoga at the Locker is a premier yoga studio located at 9992 Main Street in Clarence, New York. We offer a variety of yoga classes tailored to all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you improve your strength, flexibility, and overall well-being. Join us at our state-of-the-art facility to experience the transformative power of yoga in a welcoming and supportive environment. Whether you are looking to de-stress, tone your body, or simply find inner peace, Yoga at the Locker is the perfect place for you. Start your journey to better health and wellness today!

Satya Yoga is a premier gym and health institution located at 10255 Main Street in Clarence, New York, United States. We offer a wide range of yoga classes and fitness programs designed to improve physical strength, flexibility, and mental well-being. Our experienced instructors are dedicated to helping individuals of all levels achieve their health and wellness goals in a welcoming and supportive environment. Join us at Satya Yoga and experience the transformative power of yoga for yourself.

JOM Yoga is a premier yoga institution located at 170 Northrup Road in New York, United States. Our facility offers a serene and welcoming environment for individuals to practice yoga and improve their overall health and well-being. With a team of experienced instructors, we provide a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or enhance your physical fitness, JOM Yoga is the perfect place to achieve your goals. Join us today and experience the transformative power of yoga at our state-of-the-art gym and health center.

Rebecca Cohen Yoga is a premier yoga studio located at 200 East Main Street in Batavia, New York. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you are looking to de-stress, increase your fitness level, or simply enjoy a peaceful workout, Rebecca Cohen Yoga is the perfect place for you. Join us today and experience the transformative power of yoga in a welcoming and inclusive environment.

Trinity Yoga Dansville is a gym and health institution located at 10160 Sandy Hill Road in Dansville, New York, United States. Led by Lei Mark, a Physical Therapist and Certified Yoga Instructor, this institution offers a 4-week workshop focusing on bone health education and yoga practice. Topics covered include posture, alignment, DEXA scan interpretation, balance improvement, nutrition, stress reduction, and sleep. Classes will be held on Tuesdays from April 16th to May 7th from 4pm-5:30pm, with a Let Your Yoga Dance class offered on select Saturdays at 12:30pm. Space is limited, so sign up now to enhance your yoga skills and wellness journey at Trinity Yoga Dansville.

Yoga Bhoga Hemlock NY is a premier yoga and wellness center located in the picturesque town of Hemlock, New York. Situated at 4705 South Main Street, our institution offers a serene and inviting space for individuals to explore the practice of yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your strength and balance, Yoga Bhoga Hemlock NY provides a supportive and inclusive environment for you to achieve your fitness goals. Join us at our gym and health center to embark on a journey of self-discovery and transformation.

Grounded by Yoga Studios & Yoga Teacher Training Center, LLC is a gym and health institution located at 1 Wellness Way in Bloomfield, New York, United States. Our schedule is designed around your needs, and we welcome suggestions for new session times. We are a drop-in facility, so no pre-registration is required for regular classes. Our handpicked teachers are Yoga Alliance registrants who are deeply committed to their practice and students. Our studios are conveniently located within 12 minutes of each other, and your pass is valid for both locations, including our Peace and Waterfall Garden in the summer. We offer a variety of yoga classes, workshops, and trainings in a supportive and tranquil environment. Whether you're an athlete, a peaceful soul, a lifelong yogi, or a yoga teacher trainee, we have something for everyone.

Downtown Yoga Loft is a serene and inviting yoga studio located on North Union Street in Olean, New York. Our welcoming space offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you're looking to increase flexibility, reduce stress, or simply unwind after a long day, Downtown Yoga Loft is the perfect place to achieve your health and fitness goals. Join us today and discover the transformative power of yoga in a supportive and nurturing environment.

Lavender Lotus Yoga is a tranquil and welcoming yoga studio located at 133 North Union Street in Olean, New York. Our institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors focus on promoting physical health, mental well-being, and spiritual growth through the practice of yoga. Whether you are looking to improve flexibility, reduce stress, or simply relax and unwind, Lavender Lotus Yoga is the perfect place for you. Join us and experience the transformative power of yoga in a supportive and nurturing environment.

Grassroots Yoga & Wellness is a serene and inviting gym and health institution located at 159 Sullivan Street in Wurtsboro, New York. Our mission is to provide a welcoming and inclusive space for individuals of all fitness levels to explore the benefits of yoga and overall wellness. Our experienced instructors offer a variety of yoga classes, including Vinyasa, Hatha, and Yin, as well as meditation sessions and workshops to promote holistic well-being. Whether you are a seasoned yogi or a beginner looking to improve your physical and mental health, Grassroots Yoga & Wellness is the perfect place to nurture your body, mind, and spirit. Join us on the mat and embark on a journey towards a healthier and happier you.

Bod Squad Pilates New Windsor is a premier fitness institution located at 145 Windsor Highway in New Windsor, New York. Our state-of-the-art gym offers a wide range of Pilates classes and health services to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Join us at Bod Squad Pilates New Windsor and start your journey to a healthier lifestyle today!

Identity Yoga is a premier yoga studio located at 451 Main Street in the picturesque town of Rosendale, New York. Our studio offers a serene and welcoming environment for individuals of all ages and fitness levels to practice yoga and improve their overall health and well-being. With a variety of classes led by experienced instructors, we aim to help our students discover their true selves through the practice of yoga. Whether you are a beginner or an experienced yogi, Identity Yoga is the perfect place to cultivate mindfulness, strength, and flexibility. Join us on the mat and embark on a journey of self-discovery and transformation.

The New Paltz Dance Coop is a vibrant and inclusive dance institution located at 69 Main Street in New Paltz, New York, United States. Our mission is to provide a welcoming space for dancers of all levels and backgrounds to come together and explore their passion for movement. Our experienced instructors offer a variety of classes in various dance styles, including ballet, modern, hip hop, and more. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, the New Paltz Dance Coop has something for everyone. Join us and become a part of our supportive dance community today!

Jai Ma Yoga Center is a vibrant gym and health institution located at 69 Main Street in New Paltz, New York. Our VITALITY Yoga program is known for its alignment-based vinyasa practice, where we move in sync with the rhythm of a long, slow breath. Join us to experience the best yoga studio in New Paltz and rejuvenate your mind, body, and spirit.

New York Sports Club is a premier gym, health, and spa institution located at 153-37 Cross Island Parkway in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, New York Sports Club is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. In addition to our top-notch workout facilities, we also offer spa services to help you relax and rejuvenate after a challenging workout. Join us at New York Sports Club and take the first step towards a healthier, happier you.

Alma Yoga, located at 190 South Plank Road in Newburgh, New York, is a gym and health institution that offers a safe space to practice a variety of both heated and non-heated yoga styles. The institution is committed to sharing yoga in an integrative way that awakens physical, emotional, mental, and spiritual awareness. In a warm and welcoming atmosphere, Alma Yoga's teachers share their love of yoga with anyone, regardless of age or experience level. Whether you are a beginner or an experienced yogi, Alma Yoga provides a supportive environment for you to explore and deepen your practice.