Yoga Bhoga Hemlock NY 4705 South Main Street, Hemlock, NY 14466

"Audrey provides a trusted & supportive yoga experience all around. Her knowledge & guidance are great. The studio is serene and spacious. Careful attention is given to individual needs. The online offerings reflect this overall learning experience, as well."

"A truly relaxing experience! Beautiful, peaceful music that can put you into another realm...so to speak! Try it!"

"I have been attending Audrey’s classes for over a year now with not much Yoga experience before that. She does a great job explaining with use of a skeleton the bones of the body and how to keep them properly aligned. Thru her classes I’ve learned to be more aware of my skeleton/muscles and how to put them to best use in everyday life. I can stand longer and am more comfortable when I do also walking I’m more at ease. Can’t go wrong with her classes and you be rewarded."

"Excellent yoga teacher for the experienced or the beginner yoga student! Audrey was trained in the BKS Iyengar tradition and has years of experience working with all levels of students. What will this mean to you as a student? She can adapt the yoga pose to the specific person. This is very important, especially for beginners. She has an accurate eye and can identify issues that most teachers would not even notice by observing students in practice during class. You will not get lost in class, and will definitely feel that you are making progress in your practice. I feel lucky that she is willing to be a guest teacher occasionally at our yoga studio."

"Audrey helped me so much during a medical procedure with what seemed like a minor adjustment but had a profound impact on opening up my chest and therefore allowed better breathing. Her wisdom and knowledge was beyond helpful! She’s such a gift! Thank you!"