The 30 Best Yoga therapy in New York City, New York

Vitality Yoga Flow is a vibrant yoga studio located at 271 Main Street in the picturesque town of New Paltz, New York. Our institution offers a variety of yoga classes tailored to all levels and abilities, aimed at promoting physical health and mental well-being. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our skilled instructors are here to guide you on your journey to vitality. Join us at Vitality Yoga Flow and experience the transformative power of yoga in a welcoming and supportive environment.

Stellar Yoga is a premier yoga studio located at 11 Church Street in the charming town of New Paltz, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer fitness classes and workshops to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for you to explore the benefits of yoga and fitness. Come join us at Stellar Yoga and experience the transformational power of movement and mindfulness.

The New York Medical College Student Center is a state-of-the-art facility located on Old Farm Road in Valhalla, New York. This institution serves as a gym and health center for students, providing a wide range of fitness equipment and wellness programs. With a focus on promoting overall health and well-being, the Student Center offers various exercise classes, personal training sessions, and recreational activities. Whether students are looking to stay in shape, relieve stress, or simply unwind after a long day of studying, the New York Medical College Student Center provides a welcoming and supportive environment for all.

Putnam Yoga, LLC is a gym and health institution located at 30 Tomahawk Street in Baldwin Place, New York, United States. We specialize in fitness-based yoga classes for individuals of all levels, from beginners to advanced experts. Our experienced and certified instructors personalize training techniques to meet the individual needs of each student. We offer a variety of innovative and traditional yoga styles, such as YogaFit®, Hatha, and Vinyasa yoga, to target specific muscle groups and increase agility. Our classes combine strength training and flexibility for a total body practice. Please note that class cards and products purchased are non-refundable. For beginners and new students, we provide a safe introduction to fundamental poses in traditional yoga practice. We also offer a specialized yoga class for expectant mothers, focusing on breathing techniques and gentle movements to exercise, center, and relax the mind and body during pregnancy.

Alma Yoga, located at 55 Quaker Avenue in Cornwall, New York, is a gym and health institution that offers a safe space to practice a variety of both heated and non-heated yoga styles. Our mission at Alma is to share the practice of yoga in a way that integrates physical, emotional, mental, and spiritual awareness. Our experienced teachers create a warm and welcoming atmosphere where individuals of any age and level can enjoy the benefits of yoga. Come join us at Alma Yoga and experience the transformative power of this ancient practice.

Centered Way Yoga is a serene and welcoming yoga studio located at 1650 New York 300 in Newburgh, New York. Our institution offers a variety of yoga classes for all levels, focusing on mindfulness, flexibility, and overall well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you on a journey to find balance and harmony in both body and mind. Come join us at Centered Way Yoga and discover the transformative power of yoga in a peaceful and supportive environment.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

International Martial Arts of New York is a premier health institution located at 2400 Hoffman Street in New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. From traditional disciplines like karate and taekwondo to more contemporary styles like Brazilian jiu-jitsu and Muay Thai, we provide a comprehensive training experience for our students. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Join us at International Martial Arts of New York and start your journey towards improved health and wellness today.

ZoMo Yoga is a premier yoga institution located at 1097 State Route 55 in Lagrangeville, New York. Our facility offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being through the practice of yoga. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, ZoMo Yoga is the perfect place to achieve your wellness goals. Join us today and experience the transformative power of yoga in a supportive community setting.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

New York Hung Sing Kwoon is a renowned health institution located at 43-04 Main Street in New York, United States. Specializing in traditional Chinese martial arts and wellness practices, this institution offers a unique and holistic approach to health and fitness. With a team of experienced instructors and a welcoming atmosphere, New York Hung Sing Kwoon is dedicated to helping individuals of all ages and fitness levels achieve their health goals. Whether you are looking to improve your physical strength, flexibility, or mental well-being, this institution provides the perfect environment for personal growth and self-improvement. Join New York Hung Sing Kwoon today and start your journey towards a healthier and happier lifestyle.

New York Sports Club is a premier gym, health, and spa facility located at 2909 Lincoln Avenue in Oceanside, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and spa treatments to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, our experienced staff is dedicated to providing you with the tools and support you need to succeed. Join us at New York Sports Club and take the first step towards a healthier, happier you.

New York Fitness and Boxing is a premier gym and health center located at 1976 Jericho Turnpike in East Northport, New York. Our facility offers a wide range of fitness equipment and classes, including boxing training for all skill levels. Our experienced trainers are dedicated to helping you reach your fitness goals, whether you're looking to lose weight, build muscle, or improve your overall health. With state-of-the-art facilities and a welcoming atmosphere, New York Fitness and Boxing is the perfect place to kickstart your fitness journey.

New Image Gymnastics is a premier gym located at 95 Executive Drive in Brentwood, New York. We offer top-notch facilities and programs designed to help you achieve your fitness goals and improve your overall health. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you're a beginner or an experienced athlete, our gym is the perfect place to challenge yourself and transform your body. Join us at New Image Gymnastics and take the first step towards a healthier, stronger you.

Emily Chamberlin Private Martial Arts and Movement Instructor offers personalized in-home lessons for individuals looking to improve their physical fitness and self-defense skills. Located at 2 Ellwood Street in New York, New York, Emily provides a safe and comfortable environment for students to learn and grow. Whether you are a beginner or experienced practitioner, Emily's expertise and guidance will help you reach your goals. Additionally, for those interested in renting a studio space, she offers that option as well. All necessary equipment is provided, making it easy for students to focus on their training without any extra hassle. Join Emily Chamberlin today and start your journey towards a healthier and more confident you.

New York Sports Clubs - Midtown is a premier gym, health, and spa facility located in the heart of New York City. Situated at 132 East 45th Street, this state-of-the-art institution offers a wide range of fitness equipment, group classes, and personalized training programs to help members achieve their health and wellness goals. With top-notch amenities and expert staff, New York Sports Clubs - Midtown provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to break a sweat, relax in the spa, or simply maintain a healthy lifestyle, this facility has everything you need to stay active and energized in the bustling city of New York.

The New York Black Belt Center is a premier health institution located at 216-03 Horace Harding Expressway in New York, United States. Our center specializes in martial arts training, specifically focusing on achieving black belt status. Our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, the New York Black Belt Center is the perfect place to train and achieve your goals. Join us today and start your journey towards becoming a black belt master.

Long Island Yoga School is a premier institution located at 242-05 Northern Boulevard in New York, United States. Specializing in yoga and mindfulness training, our gym offers a variety of programs including 200 hour yoga teacher training, teacher mentorship, kid yoga training, and yoga classes in Long Island, NY. Our experienced instructors are dedicated to helping students deepen their practice and achieve their wellness goals. Join us at Long Island Yoga School for a transformative and enriching experience.

Explore In Dance, Inc. is a premier dance institution located at 122 West Montauk Highway in Lindenhurst, New York. Offering a wide range of dance classes for all ages and skill levels, our experienced instructors are dedicated to providing a fun and supportive environment for students to explore their passion for dance. From ballet to hip hop, tap to contemporary, our diverse class offerings cater to a variety of interests and styles. Come join us at Explore In Dance, Inc. and let your creativity shine on the dance floor!

Always-At-Aum Yoga School is a serene and welcoming yoga institution located at 601 Little East Neck Road in West Babylon, New York. As a premier yoga school and gym, we offer a wide range of classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help students deepen their practice and achieve their health and wellness goals. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, Always-At-Aum Yoga School is the perfect place for you to find balance and peace of mind. Join us and experience the transformative power of yoga in a supportive and inclusive community.

ROCSTAR Yoga is a premier yoga studio located at 55 South Main Street in Fairport, New York. Whether you are a beginner looking to start your yoga journey or a seasoned practitioner, ROCSTAR Yoga offers a welcoming and inclusive environment for all. Our experienced instructors will guide you through a variety of classes that cater to different skill levels and fitness goals. Come and experience the magic of yoga at ROCSTAR Yoga and start your journey towards improved health and well-being. Contact us at (585) 944-5526 to learn more about our classes and schedule.

YOGA 170 is a premier yoga and fitness institution located at 170 Packetts Landing in Fairport, New York. Our gym and health center offers a wide range of yoga classes and fitness programs to help individuals achieve their health and wellness goals. Whether you are a beginner or experienced yogi, our knowledgeable instructors are dedicated to providing a supportive and encouraging environment for all levels. Join us at YOGA 170 and start your journey to a healthier and more balanced lifestyle today.

Hum Yoga & Sound is a tranquil sanctuary located at 502 Main Street in East Aurora, New York. This unique institution combines the ancient practice of yoga with the healing power of sound therapy to promote physical, mental, and emotional well-being. Our gym and health center offers a variety of yoga classes for all levels, as well as sound healing sessions that use sound vibrations to restore balance and harmony within the body. Come join us at Hum Yoga & Sound and experience the transformative benefits of this holistic approach to health and wellness.

Gem Yoga of WNY is a serene and welcoming yoga studio located at 586 Main Street in East Aurora, New York. Our institution offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply unwind, Gem Yoga of WNY is the perfect place to achieve your fitness and health goals.

The Yoga Lily Online Studio & Training Center is a gym, health center, and school located at 531 Moe Road, New York, United States. It is the perfect place to immerse yourself in the science, wisdom, and lifestyle of yoga. Offering both in-person and online classes, the center focuses on aligning and embodying cosmic aliveness through yoga, meditation, the law of attraction, relaxation, and bliss. With hundreds of videos catering to beginners, intermediates, and gentle practitioners, as well as restorative workshops and meditations, The Yoga Lily offers a transformative experience through the chakras. Classes are themed to unify the mind, body, and soul, helping students apply their learnings to their daily lives.

Om Shanti Yoga & Healing Arts is a serene and welcoming institution located at 1530 Columbia Turnpike in Castleton-on-Hudson, New York. This unique establishment offers a variety of services focused on promoting health and wellness, including yoga classes, fitness programs, and healing arts therapies. Whether you're looking to improve your physical fitness, relax and de-stress, or address specific health concerns, Om Shanti has something for everyone. Come and experience the peaceful atmosphere and expert guidance that Om Shanti Yoga & Healing Arts has to offer.

The Hot Yoga Spot is a popular gym and health facility located at 402 Feura Bush Road in Glenmont, New York. Offering a variety of hot yoga classes, this institution provides a unique and invigorating workout experience for all fitness levels. With a focus on improving strength, flexibility, and mental clarity, The Hot Yoga Spot is the perfect place to achieve your health and wellness goals. Join us for a challenging and rewarding workout in our state-of-the-art facility.

Atha Yoga is a premier yoga and wellness institution located at 162 Arnett Boulevard in Rochester, New York. Our gym and health center offer a wide range of yoga classes and wellness programs to help individuals of all levels achieve their fitness and wellness goals. Our experienced instructors provide personalized guidance and support to ensure a safe and effective practice. Join us at Atha Yoga to strengthen your body, calm your mind, and nourish your soul.

Sages Yoga Studio, located at 443 Saratoga Road in Schenectady, New York, is a gym and health institution that focuses on transforming the mind, body, and spirit through expert yoga instruction. The studio believes that yoga is a way of life that promotes mindfulness, self-awareness, and inner peace. With a supportive and inclusive community, Sages Circle welcomes yogis of all levels to practice in a non-judgmental space. The studio offers a variety of classes, from gentle and restorative to challenging and dynamic, led by experienced instructors dedicated to helping students deepen their practice and achieve their goals. Join Sages Yoga Studio to cultivate mindfulness and inner peace through the practice of yoga.

Shapes of Yoga is a premier yoga institution located at 105 Lake Hill Road in Ballston, New York. Our facility offers a wide range of yoga classes and workshops designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to guiding students through various yoga poses and breathing techniques to help them achieve balance, strength, and flexibility. Whether you are a beginner or an experienced yogi, Shapes of Yoga is the perfect place to cultivate a deeper connection with your body and mind. Join us at our state-of-the-art gym and health center to experience the transformative power of yoga.