Women's fitness classes in New York City, New York

Welcome to Church Street Boxing Gym, the premier destination for fitness enthusiasts and boxing aficionados in the heart of Manhattan. Conveniently located at 25 Park Place, New York, our gym offers a unique blend of traditional boxing training and modern fitness techniques to help you achieve your health goals. At Church Street Boxing Gym, we pride ourselves on creating an inclusive and motivating environment for all ages and skill levels. Whether you're a seasoned boxer looking to refine your technique or a newcomer eager to explore the world of boxing, our experienced trainers are here to guide and inspire you. Our state-of-the-art facility is equipped with everything you need for a comprehensive workout, including a full-sized boxing ring, heavy bags, speed bags, and strength training equipment.

Welcome to North Brooklyn YMCA, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 570 Jamaica Avenue, our facility offers a diverse range of fitness and wellness programs designed to support your journey towards a healthier lifestyle. At North Brooklyn YMCA, we pride ourselves on being a welcoming community hub where individuals of all ages and fitness levels can thrive. Our state-of-the-art gym is equipped with the latest exercise machines, free weights, and functional training areas, ensuring you have everything you need for a comprehensive workout.

Welcome to MaedFit LLC, your premier fitness destination located in the heart of Queens, New York. Situated at 1639 Centre Street, MaedFit is more than just a gym; it's a community dedicated to helping you achieve your health and wellness goals. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, whether you're just starting your journey or looking to enhance your current regimen. At MaedFit, we pride ourselves on creating a supportive and motivating environment. Our team of certified trainers is committed to providing personalized guidance and expert advice to help you maximize your potential. From strength training and cardio workouts to yoga and group fitness classes, we offer diverse programs that fit your lifestyle and preferences.

Welcome to Club Pilates, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 181 Pacific Street, Brooklyn, New York, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can explore the transformative power of Pilates. Whether you’re a beginner or an experienced practitioner, our highly trained instructors are dedicated to helping you achieve your fitness goals through personalized and engaging classes. At Club Pilates, we believe in the holistic benefits of Pilates, which not only strengthens the body but also enhances flexibility, balance, and mental clarity. Our state-of-the-art studio is equipped with top-quality apparatus, ensuring you receive the best possible experience in every session. With a variety of class levels and styles, from Reformer-based classes to cardio Pilates, there’s something for everyone.

Welcome to Self Defense America, your premier destination for fitness and empowerment located in the heart of Potsdam, New York. Situated at 22 Depot Street, our facility is dedicated to providing a safe and welcoming environment where individuals of all ages and skill levels can learn the art of self-defense while achieving their personal health and fitness goals. At Self Defense America, we offer a diverse range of classes and programs designed to enhance your physical strength, mental resilience, and self-confidence. Whether you're a beginner looking to explore the basics of martial arts or an experienced practitioner aiming to refine your skills, our expert instructors are here to guide you every step of the way.

Welcome to MAXimum EFFORT Training Studio, Utica’s premier destination for elite Ninja Warrior training! Conveniently located at 2251 Broad Street, Frankfort, New York, we are proud to offer a unique and exhilarating fitness experience for individuals of all ages and skill levels. Our state-of-the-art facility is designed to challenge and inspire, featuring a wide array of obstacles and courses that mimic those seen on the popular Ninja Warrior TV show. Whether you're a seasoned athlete looking to hone your skills or a beginner eager to embark on a new fitness journey, our expert trainers are here to guide and motivate you every step of the way. Join us at MAXimum EFFORT Training Studio and unleash your inner warrior while achieving peak physical fitness. Come discover why we are Utica's only elite Ninja Warrior training studio and start your adventure with us today!

Welcome to Mindful Movements, your premier destination for holistic health and fitness in Utica, New York. Located at 2200 Genesee Street, our gym is dedicated to fostering a supportive and empowering environment where you can achieve your wellness goals. At Mindful Movements, we believe in a balanced approach to fitness that nurtures both body and mind. Our state-of-the-art facility offers a variety of classes and training programs, including yoga, pilates, strength training, and cardio workouts, all designed to cater to different fitness levels and preferences. Our team of experienced and certified instructors is committed to providing personalized guidance and support, ensuring you have the tools and confidence to succeed on your fitness journey. Whether you're looking to build strength, increase flexibility, or simply find a peaceful space to unwind, Mindful Movements is here to help you every step of the way. Join us and become part of a vibrant community dedicated to health, wellness, and mindful living. Visit us today to discover how we can help you transform your life through mindful movement.

Welcome to CrossFit Trek, your premier fitness destination located at 50 Genesee Street, New Hartford, New York. At CrossFit Trek, we are dedicated to helping you achieve your health and fitness goals through our dynamic and supportive community. Our state-of-the-art gym offers a comprehensive range of CrossFit classes designed to challenge and inspire individuals of all fitness levels. Whether you're a seasoned athlete or new to fitness, our experienced and certified trainers are here to guide you every step of the way. We focus on functional movements, strength training, and cardiovascular conditioning to ensure you get a well-rounded workout that enhances your overall well-being.

Welcome to Pilates Contrology Studio, your premier destination for health and wellness in Little Falls, New York. Conveniently located at 608 East Main Street, our studio offers a tranquil and inviting space where you can focus on strengthening your body, enhancing your flexibility, and achieving a balanced lifestyle. At Pilates Contrology Studio, we specialize in the art and science of Pilates, offering a variety of classes designed to cater to all fitness levels. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner aiming to refine your technique, our certified instructors are dedicated to providing personalized guidance and support. Our classes are designed to improve posture, increase core strength, and promote overall well-being.

Welcome to Dojo 1 Martial Arts Academy, your premier destination for health and wellness through martial arts in New Hartford, New York. Conveniently located at 3900 Oneida Street, our academy is committed to providing a supportive and empowering environment for individuals of all ages and skill levels. At Dojo 1 Martial Arts Academy, we believe that martial arts is more than just physical training; it's a path to personal growth, discipline, and improved well-being. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals, whether you're a beginner or an advanced practitioner.

Welcome to Yoga & Wellness, your sanctuary for health and tranquility located in the heart of Little Falls, New York. Nestled at 27 West Main Street, our studio is dedicated to nurturing your mind, body, and spirit through a holistic approach to fitness and well-being. At Yoga & Wellness, we offer a diverse range of classes designed to suit all levels, from beginners to seasoned practitioners. Our skilled instructors are passionate about guiding you through the transformative practices of yoga, meditation, and mindful movement. Whether you're looking to enhance your physical strength, reduce stress, or find inner peace, our serene environment provides the perfect backdrop for your journey to wellness.

Welcome to Build A Bike, your go-to destination for all things cycling in New Hartford, New York! Conveniently located at 15 Andover Avenue, our locally-owned shop is dedicated to serving the community with top-quality bikes, expert repairs, and personalized customer service. Whether you’re a seasoned cyclist or just getting started, our knowledgeable staff is here to help you find the perfect bike to suit your needs and lifestyle. Explore our wide selection of bicycles, accessories, and parts, or take advantage of our professional repair and maintenance services to keep your ride in peak condition. At Build A Bike, we’re passionate about promoting healthy, active lifestyles and fostering a love for cycling in the community. Stop by today and experience the difference of a locally owned and operated bike shop that truly cares about its customers.

Welcome to Aikido of Mohawk Valley, your premier destination for health and wellness in Chadwicks, New York. Conveniently located at 3480 Oneida Street, our dojo offers a serene and supportive environment where individuals of all ages and skill levels can explore the transformative art of Aikido. At Aikido of Mohawk Valley, we are dedicated to promoting physical fitness, mental clarity, and spiritual growth through the practice of this traditional Japanese martial art. Our experienced instructors are committed to guiding each student on their personal journey, focusing on principles of harmony, balance, and self-discipline.

Welcome to Bailey's Karate School of Herkimer, where health, discipline, and self-improvement are at the core of everything we do. Conveniently located at 309 Miller Avenue, Herkimer, New York, our school is dedicated to fostering a supportive and empowering environment for students of all ages and skill levels. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to enhance your skills, our expert instructors are here to guide you on your journey. At Bailey's Karate School, we offer a variety of classes designed to promote physical health, mental focus, and personal growth. Our programs not only teach the fundamentals of karate but also emphasize the importance of respect, confidence, and perseverance. We believe that karate is more than just a physical activity; it is a path to a healthier lifestyle and a more balanced life.

Welcome to Brooks Karate School, your premier destination for martial arts training and personal development in West Winfield, New York. Conveniently located at 197 South Street, our school is dedicated to promoting health, discipline, and confidence through the art of karate. Whether you are a beginner or an experienced martial artist, Brooks Karate School offers a welcoming environment for students of all ages and skill levels. Our experienced instructors are passionate about teaching traditional karate techniques while also emphasizing the importance of mental and physical well-being. We offer a variety of classes tailored to meet the unique needs and goals of each student, including children's programs, adult classes, and specialized self-defense courses. At Brooks Karate School, we believe in fostering a supportive community where students can grow, learn, and achieve their personal best.

Welcome to Mpower Studio, your premier destination for health and fitness located in the heart of Oneonta, New York. Situated at 143 Main Street, our state-of-the-art gym is designed to empower individuals of all fitness levels to achieve their personal health goals. At Mpower Studio, we offer a wide range of services, including personalized training programs, group fitness classes, and wellness workshops, all led by our team of experienced and certified instructors. Our welcoming and inclusive environment ensures that you feel supported and motivated every step of the way. Whether you're looking to build strength, increase flexibility, or improve overall well-being, Mpower Studio is dedicated to helping you transform your lifestyle. Join us today and take the first step towards a healthier, happier you.

Welcome to Catskill Kettlebells, your premier destination for health and fitness in the heart of the Catskills! Located at 2 Depot Street, Delhi, New York, our facility is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. Specializing in kettlebell training, we offer a unique blend of strength, endurance, and flexibility workouts tailored to all fitness levels. Our experienced trainers are passionate about guiding you through customized programs that promote both physical and mental well-being. Whether you're a seasoned athlete or just beginning your fitness journey, Catskill Kettlebells provides the tools and motivation you need to succeed. Join our community today and take the first step towards a healthier, happier you!

Welcome to the North Castle Community Center, a vibrant hub nestled in the heart of White Plains, New York. Located at 10 Clove Road, our center is dedicated to serving the local community by offering a diverse range of programs and activities for individuals of all ages. Whether you're looking to participate in fitness classes, join a club, or attend special events, the North Castle Community Center provides a welcoming environment to connect, learn, and grow. Our state-of-the-art facilities include multipurpose rooms, recreational areas, and outdoor spaces, all designed to support a wide array of community needs. Visit us today to discover how you can get involved and become a part of our dynamic community!

Welcome to Sports Field, your premier destination for athletic excellence and community engagement in the heart of Manhattan, New York! Located in one of the most vibrant and dynamic neighborhoods, Sports Field offers state-of-the-art facilities designed to cater to athletes of all levels and sports enthusiasts alike. Whether you're a seasoned pro or just looking to enjoy a friendly game with friends, our venue provides the perfect environment for sports, fitness, and fun. Our facilities boast meticulously maintained fields and courts suitable for a wide range of sports, including soccer, baseball, basketball, and more. We pride ourselves on offering a safe and inclusive space where individuals, families, and teams can come together to enjoy the thrill of the game and the camaraderie of community spirit.

Welcome to Safeguard Self Storage, your premier storage solution in the heart of the Bronx. Conveniently located at 1112 East Tremont Avenue, our facility offers a variety of storage unit sizes and top-notch features to meet all your personal and business storage needs. ### Why Choose Safeguard Self Storage?

Welcome to Island Martial Art, your premier destination for health and wellness through martial arts in Southold, New York. Conveniently located at 53345 Main Road, our center is dedicated to providing a holistic approach to fitness, self-defense, and personal growth for individuals of all ages and skill levels. At Island Martial Art, we offer a diverse range of classes designed to enhance physical strength, mental resilience, and overall well-being. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to refine your skills, our expert instructors are here to guide you every step of the way.

Welcome to Marine Corps Recruiting in New Hartford, New York, where the journey to becoming a United States Marine begins. Our mission is to adapt to shifting threats and protect our nation with unwavering dedication. Here, you'll discover the true meaning of belonging, as Marines form bonds that go beyond mere togetherness, united in a collective fight for a common purpose. Every Marine is held to the highest standards, entrusted with safeguarding the ideals and interests of our nation. The values instilled in Marines are not just adopted; they are lived and embedded in the very DNA of every Marine. Explore the unmistakable qualities and undeniable realities that define what it means to be a Marine.

Welcome to Bill's Ozone Park Cyclery LLC, your premier destination for all things cycling in Queens, New York! Conveniently located at 8750 111th Street, our shop is a haven for both amateur enthusiasts and seasoned cyclists. We offer a wide range of bicycles, from mountain and road bikes to hybrids and electric models, catering to all ages and skill levels. Our expert team is passionate about cycling and is dedicated to providing exceptional customer service, whether you need advice on the perfect bike, a professional fitting, or top-notch repair and maintenance services. At Bill's Ozone Park Cyclery, we believe in promoting a healthy and active lifestyle, and we strive to be your trusted partner on every ride. Visit us today and experience the joy of cycling with the best gear and support in the heart of Queens!

Welcome to Globall Sports Centers - Brooklyn, your premier destination for sports and recreation in the heart of New York City. Conveniently located at 1561 Bedford Avenue, Brooklyn, NY 11225, we offer state-of-the-art facilities designed to cater to athletes and sports enthusiasts of all ages and skill levels. Our center features a wide range of amenities, including indoor and outdoor sports courts, fitness areas, and specialized training zones. Whether you're looking to play soccer, basketball, volleyball, or engage in personal training sessions, Globall Sports Centers provides the perfect environment to enhance your skills and enjoy your favorite activities.

Welcome to U-Haul Moving & Storage of Park Slope, your premier choice for secure and convenient storage solutions in Brooklyn, New York. Located at 394 4th Avenue, our facility offers a wide range of storage options to meet your unique needs. Whether you're looking to store a few items or an entire household, we have the perfect unit for you. Take advantage of our online move-in discount by reserving your unit today. Our split-level storage units provide the same security and convenience as traditional units, with some upper-level units accessible by stairs. We also offer reduced-height storage lockers for those looking for a more compact storage solution. No payments are required until you move in, allowing you to reserve a room for a future date with ease.

Welcome to Steel Sports Academy, your premier destination for athletic excellence and personal growth located at 350 Sills Road, Yaphank, New York 11980. We are dedicated to fostering a supportive and dynamic environment where athletes of all ages and skill levels can thrive. Our state-of-the-art facility offers comprehensive training programs, expert coaching, and a wide range of sports activities designed to enhance both physical and mental development. Whether you're looking to improve your skills, engage in competitive sports, or simply stay active, Steel Sports Academy is committed to helping you achieve your goals. Join our community today and experience the difference that passion, dedication, and teamwork can make.

Welcome to Lighthouse Tabernacle Church of God, a vibrant place of worship located at 1230 Motor Parkway, Central Islip, New York. Our church community is committed to spiritual growth, fellowship, and service, offering a diverse array of ministries and programs for all ages and stages of life. Youth Programs: - City Life Youth Program for Teens: Join us every week from 7pm to 9pm in the gym near the main lobby, led by John Jerome, where teens can connect, grow, and have fun in a safe, supportive environment.

Welcome to Central Islip Health Center, your trusted local health facility dedicated to serving the community of Brentwood, New York, and surrounding areas. Conveniently located at 1869 Brentwood Road, our center is committed to providing high-quality health services with a focus on patient care and community well-being. As a local government office, we offer a range of essential health services designed to meet the diverse needs of our community members. Our team of experienced healthcare professionals is here to ensure you receive the best possible care in a welcoming and supportive environment. Whether you need routine check-ups, specialized medical consultations, or health education resources, Central Islip Health Center is here to support your health journey. Visit us today and experience compassionate care that puts your health first.

Welcome to Carnivel Fashion House Located in the heart of New York City at 310 W Broadway, New York, NY 10013, Carnivel Fashion House is your ultimate destination for exquisite haute couture and one-of-a-kind masterpieces. As a premier clothing store, we specialize in creating bespoke designs and limited edition pieces that captivate the imagination and enhance your personal style.