Women's fitness classes in Haverstraw, New York

Exer Fitness and Martial Arts is a premier health institution located at 25 Broadway in Haverstraw, New York. Our facility offers a wide range of fitness and martial arts classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized training programs and group classes. Whether you're looking to improve your strength, flexibility, or overall fitness level, Exer Fitness and Martial Arts has something for everyone. Come visit us today and start your journey to a healthier, happier you!

Karate International is a premier health institution located at 71 Route 9W in West Haverstraw, New York. Offering top-notch karate classes and training, this institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, Karate International provides a safe and welcoming environment for individuals of all ages and skill levels to learn and grow. Join us today and unleash your full potential through the art of karate!