Women's fitness classes in Rocky Point, New York

Welcome to Planet Fitness, your premier fitness destination located at 295 New York 25A, Rocky Point, New York. As a leading gym, health, and spa facility, we are committed to providing a welcoming and judgment-free environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art equipment and diverse range of classes are designed to accommodate all levels of experience and fitness. At Planet Fitness, we pride ourselves on our friendly and supportive community. Our knowledgeable staff and certified trainers are always on hand to offer guidance and encouragement, ensuring you get the most out of your workout. In addition to our top-notch gym facilities, we offer a variety of spa services to help you relax and rejuvenate after your workout.

Welcome to Orangetheory Fitness, your premier destination for achieving life-changing results in Rocky Point, New York. Conveniently located at 217 New York 25A, our state-of-the-art gym offers a dynamic, science-backed workout experience designed to boost your health and fitness. At Orangetheory Fitness, we are committed to helping you reach your goals with our heart rate-based interval training that combines cardiovascular and strength exercises for maximum calorie burn. Our community of passionate trainers and supportive members is here to inspire and motivate you every step of the way.

Welcome to Personal Fitness Club Inc., your premier destination for health and wellness located at 721 New York 25A, Rocky Point, New York. At Personal Fitness Club Inc., we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities, including the latest workout equipment, personalized training programs, and a variety of group fitness classes tailored to all fitness levels. Whether you're looking to improve your strength, increase flexibility, or enhance overall well-being, our team of certified trainers is here to guide and inspire you every step of the way. Join our community today and embark on a journey to a healthier, happier you. Experience the difference at Personal Fitness Club Inc., where your fitness is our passion.

Welcome to Sunshine Barre Studio, your premier destination for fitness and wellness in Rocky Point, New York. Conveniently located at 415 New York 25A, our studio offers a unique blend of exercise and mindfulness designed to invigorate your body and uplift your spirit. At Sunshine Barre Studio, we specialize in barre workouts that combine elements of ballet, Pilates, and yoga to deliver a comprehensive fitness experience. Our classes are suitable for all fitness levels, whether you're a seasoned athlete or just beginning your fitness journey. Our experienced instructors are dedicated to helping you achieve your personal health goals, offering personalized guidance and support every step of the way.

Welcome to Warrior Jiu Jitsu, your premier destination for martial arts and fitness excellence located in the heart of Rocky Point, New York. Situated conveniently at 379 New York 25A, our gym is dedicated to fostering a supportive and empowering environment for individuals of all ages and skill levels. At Warrior Jiu Jitsu, we specialize in Brazilian Jiu Jitsu, offering expert-led classes designed to improve your physical fitness, mental strength, and self-defense skills. Whether you're a beginner stepping onto the mat for the first time or an experienced practitioner looking to hone your techniques, our skilled instructors are here to guide you every step of the way.

Welcome to Lotus Hot Yoga, your sanctuary for health and wellness located in the heart of Rocky Point, New York. Nestled at New York 25A, our studio offers a tranquil escape where you can rejuvenate your mind, body, and spirit. Specializing in hot yoga, we provide a unique blend of traditional yoga practices with the invigorating benefits of a heated environment, designed to enhance flexibility, detoxification, and overall well-being. At Lotus Hot Yoga, we cater to all levels, from beginners to seasoned practitioners, ensuring a supportive and inclusive atmosphere. Our experienced instructors are dedicated to guiding you through each pose with personalized attention, helping you achieve your fitness goals and discover inner peace.

Welcome to No Limits Kickboxing & Fitness, your ultimate destination for achieving personal growth and fitness excellence! Conveniently located at 1511 Rocky Point Road in Middle Island, New York, we are more than just a gym; we are a community dedicated to helping you break through barriers and redefine your limits. At No Limits Kickboxing, we believe that limits, like fears, are often just an illusion. Our expertly designed programs are tailored to meet you where you are, whether you're a beginner or a seasoned athlete. With the right coaching and a commitment to consistent effort, you'll find that anything is possible. Our classes cater to all experience and fitness levels, ensuring that everyone can embark on or continue their fitness and martial arts journey with confidence and pride.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.