Women's fitness classes in Suffern, New York

Welcome to STAY FIT, your premier destination for health and wellness located at 45 Lafayette Avenue, Suffern, New York. At STAY FIT, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and classes designed to cater to all fitness levels and preferences. Whether you’re looking to build strength, increase endurance, or improve overall health, our team of certified trainers is here to guide you every step of the way. We offer personalized training programs, group fitness classes, and nutritional advice to ensure you have all the tools you need to succeed.

Welcome to Club Pilates, your premier destination for health and wellness in Suffern, New York. Conveniently located at 5 North Airmont Road, our studio offers a welcoming and supportive environment where fitness enthusiasts of all levels can discover the transformative power of Pilates. At Club Pilates, we believe in a holistic approach to health, combining traditional Pilates techniques with modern innovations to help you achieve your fitness goals. Our certified instructors are dedicated to providing personalized attention, ensuring that each session is both effective and enjoyable. Whether you're a beginner looking to improve flexibility and core strength or an experienced practitioner seeking a challenging workout, our diverse range of classes caters to all needs and skill levels.

Welcome to British Swim School at Rockland Community College! Located in Suffern, New York, our indoor pool at Rockland Community College is heated to 86 degrees inside the Eugene Levy Fieldhouse. With free parking available in the rear, our convenient location offers a variety of small group classes for beginners to advanced swimmers, adults, and private classes. Our unique program of classes at Rockland Community College is designed to cater to all ages and skill levels. Whether you are looking to introduce your child to swimming or improve your own skills, we have classes and pricing options to suit your family’s needs.

Panther's Tae Kwon Do is a premier martial arts institution located at 100 New York 59 in Suffern, New York. Our dedicated instructors are committed to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Whether you are a beginner looking to learn the basics or an experienced practitioner striving to reach new levels of mastery, Panther's Tae Kwon Do offers classes for students of all ages and skill levels. Join us at our state-of-the-art facility and unleash your inner warrior today!

Welcome to Sivakumaran Chranda MD, a trusted healthcare provider located at 133 Lafayette Avenue, Suffern, New York. Our practice is dedicated to offering comprehensive medical care with a personal touch. Dr. Sivakumaran Chranda, a highly experienced and compassionate physician, is committed to ensuring the health and well-being of each patient through personalized treatment plans and attentive care. At Sivakumaran Chranda MD, we specialize in a wide range of medical services, focusing on preventive care, accurate diagnosis, and effective treatment strategies. Our state-of-the-art facility is equipped to handle various health concerns, ensuring that you receive the highest standard of care in a comfortable and welcoming environment.