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TOP 30 Wellness programs for stress relief in New York, NY
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Lifestyle Integrated Fitness Training
Lifestyle Integrated Fitness Training is a premier health institution located at 750 Anderson Hill Road in Harrison, New York, United States. Our goal is to provide comprehensive fitness training programs that are tailored to each individual's lifestyle and goals. With a team of experienced trainers and state-of-the-art equipment, we offer a variety of fitness classes, personal training sessions, and nutrition counseling to help our clients achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Lifestyle Integrated Fitness Training is here to support and guide you on your journey to a healthier lifestyle.
Pilates Pound Ridge
Pilates Pound Ridge is a premier gym and health institution located at 33 Old Mill River Road in Pound Ridge, New York. Our expert instructors offer a variety of Pilates classes designed to improve strength, flexibility, and overall wellness. Whether you're a beginner or experienced practitioner, our welcoming studio provides a supportive environment for you to achieve your fitness goals. Join us at Pilates Pound Ridge and experience the benefits of this transformative exercise method.
Good Life Experience Pilates
Good Life Experience Pilates is a premier Pilates studio located at 71 Chestnut Ridge Road in Armonk, New York. Our institution is dedicated to helping individuals achieve their fitness and health goals through personalized Pilates sessions. With a team of experienced and certified instructors, we offer a range of classes tailored to all levels of experience and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our studio provides a welcoming and supportive environment for you to thrive. Join us at Good Life Experience Pilates and start your journey to a healthier and happier life today.
Viale Yoga
Viale Yoga, located at 39 Main Street in Bedford Hills, New York, is not just a gym but a place dedicated to promoting health and wellness. The institution offers daily classes that combine intelligent vinyasa flow with the roots and power of the Katonah Yoga™ method. Viale Yoga aims to create a sense of community in northern Westchester and beyond, inviting individuals to follow their own path and surrender to the practice. The name "Viale" means avenue in Italian, symbolizing a journey lined with trees and growth. It is an opportunity for individuals to break away from their daily routines, release control, and connect mind and body through movement. Viale Yoga is a place where individuals can invigorate their spirit and find balance in their lives.
Shelter Island Pilates
Shelter Island Pilates is a premier health and fitness institution located at 8 Grand Avenue in Shelter Island Heights, New York. Our gym offers a variety of Pilates classes and equipment to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure a safe and effective workout experience. Whether you are looking to improve strength, flexibility, or overall physical fitness, Shelter Island Pilates is the perfect place to achieve your goals. Join us today and discover the transformative benefits of Pilates!
Meus Libertas
Meus Libertas is a unique furniture and home goods store located at 31 Major Tallmadge Lane in Pound Ridge, New York. The store offers a curated collection of high-quality furniture and home decor items to help customers create a stylish and comfortable living space. In addition to furniture and home goods, Meus Libertas also features a selection of rare and collectible items, such as the David Bowie 1972 Artist Proof Print by Barrie Wentzell and the Bonnie & Clyde 1967 Original Framed Movie Poster. Visit Meus Libertas to discover one-of-a-kind pieces that will add character and charm to your home.
Soma
Soma is a trendy and stylish boutique located at 125 Westchester Avenue in White Plains, New York. This unique store offers a curated selection of clothing, jewelry, shoes, and accessories for fashion-forward individuals. Whether you're looking for the perfect outfit for a special occasion or just want to update your wardrobe, Soma has something for everyone. With a focus on quality and customer service, Soma is the go-to destination for all your fashion needs in the heart of White Plains.
Meridian
Meridian is a trendy clothing store located at 438 1/2 Warren Street in Hudson, New York. Offering a curated selection of stylish and unique fashion pieces, Meridian is the go-to destination for fashion-forward individuals looking to elevate their wardrobe. With a focus on quality and on-trend designs, Meridian provides a shopping experience that is both enjoyable and inspiring. Whether you're looking for the perfect outfit for a special occasion or simply want to update your everyday wardrobe, Meridian has something for everyone. Visit us today and discover the latest in fashion at our charming boutique in the heart of Hudson.
Millerton Naturopathic Acupuncture - Dr Brian Crouse
Millerton Naturopathic Acupuncture - Dr. Brian Crouse is a leading health institution located at 65 Main Street in Millerton, New York, United States. Dr. Brian Crouse specializes in naturopathic acupuncture, offering a holistic approach to health and wellness. With a focus on natural remedies and traditional Chinese medicine, patients can expect personalized care and treatment plans tailored to their individual needs. Whether you are seeking relief from chronic pain, stress management, or overall well-being, Dr. Brian Crouse and his team are dedicated to helping you achieve optimal health through the power of acupuncture and natural medicine.
Student Health and Counseling Center
The Student Health and Counseling Center in Stony Brook, New York, is a comprehensive healthcare facility dedicated to providing high-quality medical services and mental health support to students. Our experienced team of healthcare professionals offers a range of services including primary care, counseling, psychiatric care, wellness programs, and health education. We strive to promote the physical and emotional well-being of our students, empowering them to thrive academically and personally. Visit us at our convenient location in Stony Brook to access the care and support you need to succeed in your academic journey.
Paloma Healing Center
Paloma Healing Center is a serene and welcoming health institution located at 146 Green Street in Hudson, New York, United States. Our center offers a variety of holistic healing services, including acupuncture, massage therapy, reiki, and nutritional counseling. Our experienced practitioners are dedicated to helping clients achieve optimal health and well-being through personalized treatments and compassionate care. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall wellness, Paloma Healing Center is here to support you on your healing journey. Visit us today and experience the transformative power of holistic healing.
Marpa Minds
Marpa Minds is a cutting-edge health institution located at 1 Barker Avenue in White Plains, New York, United States. We are dedicated to providing top-quality healthcare services to our patients, utilizing the latest advancements in medical technology and a team of highly skilled professionals. Our mission is to promote overall wellness and improve the quality of life for all individuals who seek our care. At Marpa Minds, we believe in a holistic approach to health, addressing both the physical and mental well-being of our patients. Visit us today and experience the difference that personalized, compassionate healthcare can make in your life.
Transcendence At SunRaven
Transcendence At SunRaven is a holistic health institution located at 501 Guard Hill Road in Bedford, New York. Offering a tranquil and serene environment, this institution focuses on promoting physical, mental, and spiritual well-being through various holistic practices such as yoga, meditation, nutrition counseling, and energy healing. Visitors can immerse themselves in nature and rejuvenate their mind, body, and soul at this peaceful retreat center. Whether seeking relaxation, stress relief, or personal growth, Transcendence At SunRaven provides a nurturing space for individuals to transcend their limitations and achieve a state of balance and harmony.
Abraço
Abraço is a cozy and inviting cafe, food, and store located at 81 East 7th Street in the heart of New York City. Offering a unique blend of delicious food, artisanal products, and a warm atmosphere, Abraço is a popular spot for locals and visitors alike. Whether you're looking for a tasty meal, a cup of coffee, or a special gift, Abraço has something for everyone. Stop by and experience the charm and hospitality of this beloved institution in the bustling city of New York.
Dr. Gulsum Akbas
Dr. Gulsum Akbas is a doctor at the Westchester Community Health Center located at 295 Knollwood Road in White Plains, New York. The institution offers high-quality primary and preventative health care services to adults, teens, and children in Westchester County and the Bronx. They are dedicated to providing affordable and compassionate care to improve the health and lives of their patients. The institution is open to the general public and appointments can be scheduled online or by calling (914) 898-9288. Please note that they are closed for lunch between 1 pm - 2 pm. Dr. Gulsum Akbas and the team at the Westchester Community Health Center are committed to providing dignified and respectful care to all patients.
Westchester Creative Arts Therapy, PLLC
Westchester Creative Arts Therapy, PLLC is a health institution located in Cross River, New York. We offer a range of creative arts therapy services to help individuals improve their mental health and well-being. Our team of licensed therapists specialize in using art, music, dance, and drama as therapeutic tools to help clients express themselves and work through emotional issues. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, our experienced therapists are here to support you on your journey to healing. Visit us at 792 New York 35 to learn more about how creative arts therapy can benefit you.
Mid-Hudson Counseling
Mid-Hudson Counseling is a reputable health institution located at 1009 New York 82, Hopewell Junction, New York, United States. Our dedicated team of counselors and therapists are committed to providing high-quality mental health services to individuals, couples, and families in need. We offer a range of therapy options to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier future.
Scott W Stern Empowering Psychotherapy and Corporate Services
Scott W Stern Empowering Psychotherapy and Corporate Services is a leading institution located in Brewster, New York, United States. Specializing in providing high-quality mental health services, this institution offers a range of psychotherapy services to empower individuals to lead happier and healthier lives. In addition to individual therapy, they also offer corporate services to support employees in achieving their full potential in the workplace. With a team of experienced and compassionate professionals, Scott W Stern Empowering Psychotherapy and Corporate Services is committed to helping clients overcome challenges and thrive in all aspects of their lives.
Lenora: Art Therapy and Counseling
Lenora: Art Therapy and Counseling is a health institution located at 350 North Bedford Road in Mount Kisco, New York, United States. Our team of experienced therapists and counselors provide a unique approach to mental health treatment through the use of art therapy. Our services aim to help individuals express themselves creatively and explore their thoughts and emotions in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Lenora is here to help you on your journey to healing and self-discovery.
TheraCare
TheraCare is a school located in White Plains, New York, United States. We specialize in providing top-quality education and therapy services for children with special needs. Our dedicated team of professionals work closely with students to help them reach their full potential and achieve their academic and personal goals. With a focus on individualized attention and support, TheraCare is committed to creating a nurturing and inclusive learning environment for all students. Join us at TheraCare and let us help your child thrive!
Breathing & Relaxation Center
The Breathing & Relaxation Center is a peaceful oasis located at 550 North Bedford Road in Bedford Hills, New York. This unique institution offers a comprehensive approach to health and wellness, focusing on the importance of proper breathing techniques and relaxation practices. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our experienced staff is dedicated to helping you achieve your goals. From yoga and meditation classes to personalized fitness programs, the Breathing & Relaxation Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and discover the benefits of incorporating breathing and relaxation into your daily routine.
Donna D. Brooks, LSW, EIS
Donna D. Brooks, LSW, EIS is a health institution located at 180 South Broadway in White Plains, New York, United States. Specializing in social work and employee assistance programs, Donna D. Brooks provides compassionate and professional services to individuals seeking support for their mental health and well-being. With a focus on promoting overall wellness and personal growth, this institution offers a safe and welcoming environment for clients to address their needs and work towards positive change. Whether you are struggling with stress, anxiety, depression, or other mental health challenges, Donna D. Brooks, LSW, EIS is dedicated to helping you navigate your journey to health and healing.
Integral Yoga Institute
Integral Yoga Institute is a spiritual haven located in the heart of the West Village in New York City. As a non-profit organization, we are dedicated to sharing the teachings and practices of yoga as taught by Sri Swami Satchidananda. Our institution offers a variety of classes and workshops, including our Spring Renewal program which focuses on yoga and Ayurveda for seasonal wellness. In addition to being a place of worship and spiritual growth, Integral Yoga Institute also serves as a gym and health center. Our comprehensive certification programs provide a foundation for personal and spiritual development, as well as preparing individuals to become knowledgeable and professional Yoga teachers.
Jodi Baretz
Jodi Baretz is a health institution located at 4 Smith Avenue, Mount Kisco, New York, United States. Specializing in helping women improve relationships, overcome challenges, and embrace opportunities to truly enjoy and appreciate life, Jodi Baretz offers psychotherapy and coaching services. With a focus on providing a safe and supportive environment, Jodi helps individuals explore thoughts, feelings, and behaviors in a non-judgmental way. Using evidence-based techniques such as cognitive-behavioral therapy and mindfulness-based stress reduction, Jodi tailors her approach to fit each client's specific needs and goals. Whether dealing with depression, anxiety, grief, or life transitions, Jodi works with women and young adults to help them find fulfillment and healthier relationships. Offering a free 30-minute consultation, Jodi aims to support individuals on their journey towards a happier and healthier life. Testimonials from clients highlight the impact of Jodi's coaching and therapy sessions, with many expressing gratitude for the positive changes they have experienced. If you are looking to move forward quickly, become empowered, and build resilience, Jodi Baretz may be able to help you on your path to personal growth and well-being.
Embrace Therapy
Embrace Therapy, located at 18 Old Post Road South in Croton-on-Hudson, New York, is a health institution dedicated to restoring mental health. Our goal is to meet clients without judgment, allowing for freedom, discovery, and fulfillment through healthy thinking, feeling, and behaving. Our compassionate approach is guided by the principles of Life, Compassion, and Growth, leading clients on a journey towards healing and well-being. We offer the highest quality care with integrity and respect for the clinical process, ensuring ethical and compassionate interactions with our clientele.
Psychotherapy Recovery and Healing
Psychotherapy Recovery and Healing is a health institution located at 81 New Street in Huntington, New York, United States. Specializing in Psychotherapy utilizing Clinical Hypnotherapy, Brain Spotting, and EMDR, we offer a range of services to help individuals heal and recover. Our practice areas include grief and loss counseling, relationship issues, phobias, panic attacks, PTSD, military combat trauma, and more. We use a variety of techniques to help our patients achieve the best possible outcomes and move beyond recovery towards spiritual growth. We accept various payment methods including Venmo, Zelle, Paypal, Cash, Check, Discover, Mastercard, Visa, and American Express. Additionally, we offer therapy videos on our YouTube channel to support healing in different ways. Visit us at Psychotherapy Recovery and Healing to start your journey towards healing and recovery today.
Jason Gold PhD PC
Jason Gold PhD PC is a health institution located at 4 MacDonald Avenue, Armonk, New York, United States. Dr. Jason Gold is a clinical psychologist and psychoanalyst with over 20 years of experience in private practice. He specializes in working with adolescents and parenting issues, but also provides services to adults, couples, families, and younger children. In addition to his private practice, Dr. Gold is the Consulting Psychologist at Riverdale Country School, where he works with students, parents, and faculty on emotional and behavioral well-being. He also serves as a consultant to the Learning Research Team, supporting students with learning differences.
A Better You LCSW, PLLC
A Better You LCSW, PLLC is a health institution located at 76 Burd Street in Nyack, New York, United States. Owned by Elyse, a licensed clinical social worker, the institution offers a safe and empathetic approach to therapy for individuals of all ages. Elyse combines her extensive training and personal experiences to provide a supportive environment for clients to address their challenges and work towards their desired goals. With a focus on building a strong therapeutic relationship, A Better You LCSW, PLLC offers personalized treatment plans that incorporate various therapeutic approaches to meet the unique needs of each individual. Clients can expect a free initial consultation followed by sessions aimed at achieving personal milestones and promoting a positive mindset through cognitive behavioral therapy.
The Therapy Nest
The Therapy Nest is a premier health and wellness facility located at 14 Rye Ridge Plaza in Rye Brook, New York. This state-of-the-art gym offers a wide range of therapeutic services and fitness programs to help individuals achieve their health goals. From personalized training sessions to group fitness classes, The Therapy Nest is dedicated to promoting physical and mental well-being in a welcoming and supportive environment. Whether you are looking to improve your strength, flexibility, or overall wellness, our experienced team of professionals is here to help you reach your full potential. Visit The Therapy Nest today and take the first step towards a healthier and happier you.
Recover & Thrive Therapy
Recover & Thrive Therapy is a leading health institution located at 14 Rye Ridge Plaza in Rye Brook, New York. Our dedicated team of therapists and healthcare professionals are committed to helping individuals recover from physical and mental health challenges, and thrive in their daily lives. We offer a wide range of therapy services, including individual counseling, group therapy, and specialized treatment programs to meet the unique needs of each client. Our holistic approach to wellness focuses on promoting healing, resilience, and personal growth. Visit us at Recover & Thrive Therapy and take the first step towards a healthier, happier life.
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