The 30 Best Wellness programs for stress relief in New York

Harmony's Wellness Center is a serene and inviting health institution located at 16 South Buffalo Street in Springville, New York. Our center offers a wide range of holistic health services aimed at promoting overall well-being and harmony of the mind, body, and spirit. From massage therapy and acupuncture to yoga classes and nutritional counseling, our experienced practitioners are dedicated to helping you achieve optimal health and balance. Visit Harmony's Wellness Center to embark on your journey towards a healthier and more harmonious life.

UR Medicine Mental Health & Wellness – Family & Marriage Services is a leading institution dedicated to providing comprehensive mental health services for families and couples in Rochester, New York. Located at 601 Elmwood Avenue, our team of highly trained professionals offers a wide range of therapeutic interventions and counseling services to help individuals navigate through challenges and improve their overall well-being. Whether you are seeking support for family issues, marriage counseling, or individual therapy, our compassionate and experienced staff is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Center for Self Enhancement is a wellness center located at 1580 Elmwood Avenue in Rochester, New York. This institution is dedicated to promoting self-improvement and personal development through various health and wellness programs. From fitness classes to nutrition counseling, the Center for Self Enhancement offers a wide range of services to help individuals achieve their goals and improve their overall well-being. With a team of experienced professionals and a supportive environment, this institution is committed to empowering individuals to become the best version of themselves.

Anxiety & Stress Management, led by Dr. Michael J. Kuttner, is a trusted institution located at 448 White Spruce Boulevard in Rochester, New York. Specializing in mental health and well-being, Dr. Kuttner offers expert guidance and support for individuals struggling with anxiety and stress. Through personalized therapy sessions and evidence-based techniques, patients can learn to effectively manage their symptoms and improve their quality of life. If you are seeking professional help in overcoming anxiety and stress, look no further than Anxiety & Stress Management with Dr. Michael J. Kuttner.

Stress Less is a health institution located at 8246 Hardscrabble Road in Westfield, New York, United States. Our mission is to provide individuals with the tools and resources they need to manage and reduce stress in their lives. Our experienced team of health professionals offer a variety of services and programs aimed at promoting relaxation, mindfulness, and overall well-being. Whether you are looking to improve your mental health, physical health, or both, Stress Less is here to support you on your journey to a more stress-free life. Visit us today and start prioritizing your health and happiness.

Integrated Wellness Systems - Medical Massage Therapy is a leading institution located at 1687 English Road in Rochester, New York, United States. Our team of highly skilled and experienced therapists are dedicated to providing top-quality medical massage therapy services to help improve the overall health and well-being of our clients. We offer a wide range of specialized massage techniques tailored to address specific health concerns and promote healing and relaxation. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind and de-stress, our team is committed to providing personalized care to meet your individual needs. Experience the benefits of our holistic approach to wellness at Integrated Wellness Systems - Medical Massage Therapy.

Less Stress College is a unique institution located at 200 White Spruce Boulevard in Rochester, New York, United States. Our mission is to provide a stress-free learning environment for students, where they can focus on their studies without the distractions and pressures often found in traditional colleges. With small class sizes, personalized attention from faculty, and a supportive community, students can thrive academically and personally. Our campus is designed to promote relaxation and well-being, with green spaces, meditation areas, and stress-relief workshops available to all students. At Less Stress College, we believe that a calm and peaceful atmosphere is essential for success, and we are dedicated to helping our students achieve their academic goals while maintaining a healthy work-life balance.

Eclipse Physical Therapy and Wellness, located at 6325 U.S. 209, Kerhonkson, New York, is a health institution specializing in physiotherapy. The facility is committed to providing a safe treatment environment by thoroughly cleaning equipment and surfaces between uses and practicing hand hygiene after each patient interaction. Following CDC and NYS Department of Health guidelines, masking is now voluntary for patients and clients, though still recommended for those who are unvaccinated or at high risk. During these challenging times of the COVID-19 pandemic, Eclipse Physical Therapy and Wellness prioritizes patient safety and public health. The center offers a range of services including physical therapy, fitness, and wellness consultations. Individuals experiencing musculoskeletal, neuromuscular, cardiovascular, or cardiopulmonary issues can receive treatment to alleviate pain, stiffness, weakness, and other symptoms affecting their quality of life.

Hudson Valley Wellness Counseling is a health institution located at 1585 Old Ford Road in New Paltz, New York, United States. Our dedicated team of counselors and therapists are committed to providing comprehensive wellness services to individuals seeking support for their mental health and emotional well-being. We offer a range of counseling services, including individual therapy, couples counseling, and group therapy, tailored to meet the unique needs of each client. Our goal is to help our clients achieve a sense of balance, peace, and overall wellness in their lives. Visit us at Hudson Valley Wellness Counseling and take the first step towards a healthier, happier you.

Inner Vision Wellness Center is a holistic health and wellness institution located at 1661 Little Britain Road in Rock Tavern, New York. Our center offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to acupuncture and massage therapy, our experienced practitioners are dedicated to helping our clients achieve balance and harmony in their lives. Whether you are looking to reduce stress, manage chronic pain, or simply improve your overall health, Inner Vision Wellness Center is here to support you on your journey to wellness. Visit us today and start your path to a healthier, happier you.

Footsteps to Wellness is a premier health institution located at 830 South Broadway in Tarrytown, New York, United States. Our dedicated team of professionals is committed to guiding individuals on their journey to optimal health and well-being. From personalized fitness plans to nutrition counseling, we offer a holistic approach to wellness that addresses both physical and mental health. Visit us today and take the first step towards a healthier, happier you.

Our institution, located at 2843 East 195th Street in New York, offers a serene and welcoming space for women to explore the healing arts of Reiki, yoga, and massage. Our experienced practitioners provide personalized sessions and classes that cater to the unique needs of each individual. Whether you are looking to relax, relieve stress, or improve your overall well-being, our health-focused school is dedicated to helping you achieve your goals. Join us at our peaceful oasis and discover the transformative power of holistic healing.

The Center for Coping, located at 12 West Cherry Street in Hicksville, New York, is a health institution dedicated to helping individuals cope with the challenges of everyday life. Led by Dr. Robert H. Phillips, our team of Coping Counselors offers personalized counseling and group services to improve your coping skills in areas such as medical conditions, stress, depression, anxiety, bereavement, and family or relationship issues. Our Coping Counselors are experienced professionals who can provide you with the specific coping skills you need to navigate difficult situations. Whether you prefer in-person, telephone, or video consultations, we offer free, no-obligation initial sessions to help you determine the best course of action for your individual needs.

Locust Valley Counseling at Gooding Wellness is a reputable health institution located at 181 Main Street in Cold Spring Harbor, New York. They offer a wide range of counseling services to support individuals in achieving mental and emotional well-being. With a team of experienced professionals, they provide personalized care and guidance to help clients navigate through life's challenges. Whether seeking therapy for anxiety, depression, or relationship issues, Locust Valley Counseling is dedicated to promoting healing and growth in a safe and welcoming environment.

Wellness Therapy is a leading health institution located at 115 Broadway in the heart of New York City. Our dedicated team of professionals offers a wide range of therapeutic services aimed at improving both physical and mental well-being. From massage therapy and acupuncture to nutrition counseling and yoga classes, we provide personalized treatment plans to help our clients achieve optimal health and wellness. Visit us at Wellness Therapy and take the first step towards a healthier, happier you.

Essential Counseling Wellness is a leading health institution located at 583 5th Street in New York, United States. Our dedicated team of counselors and wellness professionals are committed to providing top-quality mental health services to help individuals lead happier and healthier lives. Whether you are struggling with anxiety, depression, stress, or any other mental health issue, our experienced staff is here to support you every step of the way. At Essential Counseling Wellness, we prioritize your well-being and strive to create a safe and welcoming environment for all of our clients. Contact us today to schedule a consultation and begin your journey towards improved mental health and well-being.

Therapy for Artists in New York is a specialized institution located at 240 Madison Avenue. Our team of experienced therapists offers mental health support specifically tailored to the unique needs and challenges faced by artists. Whether you are a visual artist, musician, writer, or performer, our therapists are here to provide a safe and nurturing space for you to explore your emotions, enhance your creativity, and improve your overall well-being. Take care of your mental health so you can continue to create and thrive in your artistic pursuits.

STeta Therapy Wellness is a health institution located at 436 Court Street in New York, United States. We believe in the power of holistic healing and wellness, offering a range of therapies and services to help our clients achieve balance and harmony in their lives. Our experienced practitioners are dedicated to providing personalized care and support to help you on your journey to optimal health and well-being. Come visit us and experience the transformative power of healing, one step at a time.

Wellness of Wall Street Physical Therapy is a leading health and physiotherapy institution located at 42 Broadway in the heart of New York City. Our team of experienced and dedicated physiotherapists are committed to providing top-quality care and personalized treatment plans to help you recover from injuries, manage chronic conditions, and improve your overall well-being. Whether you are a busy professional on Wall Street or a local resident, we are here to support you on your journey to better health. Visit us today and experience the difference at Wellness of Wall Street Physical Therapy.

The therapy for anxiety and insomnia institution located at 20 West 72nd Street in New York, New York, offers specialized treatment for individuals struggling with these common mental health issues. Our team of experienced therapists provides personalized and evidence-based therapies to help clients manage and overcome their symptoms. Whether you are dealing with chronic anxiety or struggling to get a good night's sleep, our institution is dedicated to helping you improve your mental well-being and overall quality of life. Contact us today to schedule an appointment and start your journey towards better mental health.

Kensington Wellness is a premier health institution located at 135 Ocean Parkway in New York, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical services and wellness programs to help our patients achieve optimal health and well-being. From preventive care and routine check-ups to specialized treatments and therapies, we offer a wide range of services to meet the unique needs of each individual. At Kensington Wellness, we prioritize patient care and strive to create a warm and welcoming environment for all who walk through our doors. Visit us today and experience the difference that quality healthcare can make in your life.

Inspire Physical Therapy Wellness Center, located at 91-12 175th Street in New York, United States, is a health institution specializing in physiotherapy. Our dedicated team of therapists is committed to inspiring our patients to live their best lives by promoting healing, restoring function, and enhancing overall well-being. We provide quality "hands-on" care to help patients recover from injuries, diseases, or surgeries and stay at their optimal selves. At Inspire Physical Therapy Wellness Center, we prioritize personalized treatment plans tailored to each patient's specific needs and goals. Our therapists conduct thorough evaluations and use advanced diagnostic techniques to determine the most effective services for each individual. We treat our patients like family, providing pain relief in just a few visits and inspiring them to achieve overall wellness. Choose Inspire Physical Therapy Wellness Center for expert care and support on your journey to better health.

College Point Wellness is a leading health institution located in New York, United States. Situated at 122-07 20th Avenue, our facility is dedicated to providing top-quality wellness services to our community. Our team of experienced healthcare professionals offers a wide range of services to promote physical, mental, and emotional well-being. From chiropractic care to massage therapy, nutritional counseling to fitness classes, we strive to help our clients achieve optimal health and vitality. Visit College Point Wellness today and take the first step towards a healthier, happier you.

The Metropolitan Center for Mental Health is a leading mental health institution located in the heart of New York City. Our dedicated team of professionals provides compassionate and comprehensive care to individuals struggling with various mental health issues. From therapy and counseling services to medication management and support groups, we offer a wide range of treatment options to meet the unique needs of each of our clients. Our state-of-the-art facility is conveniently located at 1090 Saint Nicholas Avenue, making it easily accessible to those in need of our services. If you or a loved one is in need of mental health support, contact the Metropolitan Center for Mental Health today.

The North Shore Center for Psychotherapy & Communication Challenges is a renowned institution located in Great Neck, New York. Our dedicated team, led by Dr. Gildston, is committed to helping individuals improve their mental health, communication skills, and overall well-being. We offer personalized services tailored to each individual's unique needs, with over 25 years of experience in this location. Our services include free consultations, and we work with each client to develop a customized treatment plan. Whether you are looking to improve your self-esteem, health, or relationships, our team is here to support you on your journey to a happier and healthier life. Contact us today to learn more about how we can help you achieve your goals.

JSL Mental Health Wellness is a leading institution located at 70 Glen Cove Road in Roslyn Heights, New York, United States. This health and school facility specializes in providing comprehensive mental health services and wellness programs to individuals of all ages. With a team of highly qualified professionals, JSL Mental Health Wellness offers a range of therapeutic interventions, counseling services, and educational resources to support mental well-being and overall wellness. Whether you are seeking individual therapy, group counseling, or educational workshops, JSL Mental Health Wellness is dedicated to helping you achieve optimal mental health and live a fulfilling life.

The Cognitive Behavior Therapy and Wellness Center is a leading health institution located at 1955 Merrick Road in Merrick, New York. Our center specializes in providing cognitive behavior therapy services to help individuals overcome mental health challenges and achieve overall wellness. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each of our clients. Whether you are dealing with anxiety, depression, stress, or other mental health issues, we are here to help you on your journey to better mental health and well-being. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Profile: Physical Therapy & Wellness is a leading health institution located in Garden City, New York. Our team of expert physiotherapists is dedicated to helping patients achieve optimal physical health and wellness. We offer a wide range of services including personalized treatment plans, rehabilitation exercises, and injury prevention techniques. Our state-of-the-art facility is equipped with the latest technology to ensure the highest quality of care for our patients. Whether you are recovering from an injury or looking to improve your overall well-being, Profile: Physical Therapy & Wellness is here to help you reach your health goals. Visit us at 877 Stewart Avenue to start your journey towards a healthier, happier you.

Be Well Psychological Services, PLLC is a health institution located at 2174 Hewlett Avenue, Merrick, New York, United States. Our team of compassionate and talented therapists believes in the ability of individuals to cope with painful emotions, grow, and heal from traumatic experiences. We offer therapeutic services for adolescents, teens, and older adults, specializing in areas such as anxiety, depression, trauma, life transitions, grief and loss, stress, low self-esteem, hoarding/clutter, and aging-related concerns. If you or someone you love is seeking emotional assistance, we are here to support you on your journey to well-being.

Hillary Lagnado, LCSW-R, First Step Therapy & Wellness Group is a trusted institution located in Hicksville, New York, United States. As a licensed clinical social worker, Hillary Lagnado provides compassionate and personalized therapy services to help individuals take their first step towards mental and emotional wellness. The institution offers a safe and supportive environment for clients to address their concerns and work towards healing and personal growth. With a focus on holistic well-being, Hillary Lagnado and her team strive to empower individuals to live their best lives.