Wellness programs for stress relief in Middletown, New York

Cosmos Body Care | Asian Massage in Middletown, NY offers a tranquil and rejuvenating spa experience in the heart of Circleville, New York. Our skilled therapists specialize in Asian massage techniques that promote relaxation, stress relief, and overall wellness. Located at 2092 New York 302, our spa provides a peaceful oasis where you can escape the hustle and bustle of everyday life. Treat yourself to a blissful massage at Cosmos Body Care and let us help you unwind and rejuvenate your body and mind.

Fit2Fight Martial Arts is a premier health institution located at 9 Courtland Street in Middletown, New York. We specialize in providing top-quality martial arts training for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through a variety of martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, Fit2Fight Martial Arts has something to offer for everyone. Join us today and start your journey to a healthier, stronger you.

Spa Paradise, located at 12 Grove Street in Middletown, New York, is a luxurious oasis offering a wide range of beauty and wellness services. From rejuvenating facials and relaxing massages to invigorating body treatments and soothing spa packages, our expertly trained staff is dedicated to providing you with a truly pampering experience. Step into our serene environment and let us help you escape the stresses of everyday life. Come visit Spa Paradise and indulge in the ultimate relaxation and rejuvenation experience.

Spirit Warrior Martial Arts is a premier health institution located in the heart of Middletown, New York. Our facility is dedicated to promoting physical and mental well-being through the practice of martial arts. With a focus on discipline, self-defense, and personal growth, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you're a beginner or an experienced martial artist, Spirit Warrior Martial Arts offers classes for all skill levels. Join us today and embark on a journey to become a stronger, healthier, and more confident version of yourself.

Master J Taekwondo Academy of Nanuet is a premier martial arts institution located at 28 North Middletown Road in Nanuet, New York. Our academy offers a dynamic martial arts program for the entire family, focusing on building self-confidence, self-esteem, and focus for children, while helping adults improve fitness, flexibility, and reduce stress. Led by Grand Master Jaejung Kim, our academy has received rave reviews from families in the Nanuet area who have seen positive impacts on their lives. Our instructors are patient and genuine, helping students of all ages and fitness levels achieve their goals.

Clearwave Mental Health - Psychiatric and TMS Center, located at 75 Crystal Run Road in Middletown, New York, is a leading institution in mental health treatment. Led by Medical Director Randy I. Pardell, MD, DLFAPA, the center offers compassionate and innovative care for a wide range of mental health disorders. Clearwave Mental Health is at the forefront of anxiety treatment and strategies, being the first in the Hudson Valley to offer Transcranial Magnetic Stimulation (TMS Therapy) for drug-resistant depression, anxiety, OCD, and more. The institution boasts a team of Board-Certified Psychiatrists, Psychiatric Nurse Practitioners, and Licensed Clinical Social Workers who are experienced in treating various mental health disorders. TMS Therapy, a non-invasive FDA-cleared treatment, has been proven effective for symptoms of anxiety, depression, and other mental illnesses. Clearwave Mental Health has received accolades such as the Patient Choice Award and Compassionate Doctor Recognition for their exceptional care.

Houghtaling Susan is a reputable dental institution located at 123 Academy Avenue in Middletown, New York. With a focus on providing high-quality dental care, Houghtaling Susan offers a wide range of services to help patients achieve and maintain optimal oral health. The experienced team of professionals at this institution is dedicated to ensuring each patient receives personalized care in a comfortable and welcoming environment. Whether you are in need of a routine check-up or more extensive dental work, Houghtaling Susan is committed to helping you achieve a healthy and beautiful smile.

Regina A. Omosebi, MA is a health institution located at 46 Commonwealth Avenue in Middletown, New York, United States. Specializing in mental health counseling and therapy services, our experienced and compassionate staff are dedicated to providing personalized care and support to help individuals navigate through life's challenges. We offer a safe and confidential environment where clients can feel comfortable discussing their concerns and working towards positive change. Our services are tailored to meet the unique needs of each individual, promoting mental wellness and overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Dr. Robert P. Nussbaum Ph.D at THE PATH CENTER is a renowned health institution located at 367 East Main Street in Middletown, New York, United States. Specializing in various aspects of health and wellness, Dr. Nussbaum and his team offer a wide range of services to help patients achieve optimal health and well-being. From personalized treatment plans to cutting-edge therapies, THE PATH CENTER is dedicated to providing top-quality care to all who walk through its doors. With a focus on holistic healing and a commitment to excellence, Dr. Robert P. Nussbaum Ph.D at THE PATH CENTER is a trusted destination for those seeking comprehensive healthcare solutions.

Melissa Brady is a health institution located at 2279 Goshen Turnpike in Middletown, New York, United States. They offer a variety of health services to help individuals maintain and improve their well-being. With a team of experienced professionals, Melissa Brady is dedicated to providing high-quality care and personalized treatment plans for their patients. Whether you are looking for preventative care, treatment for a specific condition, or general wellness services, Melissa Brady is committed to helping you achieve your health goals. Visit them today to experience top-notch healthcare in a welcoming and supportive environment.

The Oncology Massage Therapy Intake Form is a document used by clients seeking massage therapy services specifically tailored for those undergoing cancer treatment. Located at 466 East Main Street in Middletown, New York, this institution provides a safe and supportive environment for individuals looking to address their physical and emotional needs during their cancer journey. The intake form gathers important information about the client's health history, treatment plan, and specific areas of concern to ensure that the massage therapy sessions are personalized and effective. With a focus on promoting relaxation, pain relief, and overall well-being, the Oncology Massage Therapy Intake Form aims to provide a holistic approach to supporting individuals through their cancer treatment.

Dr. Deepali Tewari is a renowned doctor located at 100 Crystal Run Road in Middletown, New York. Specializing in health and wellness, Dr. Tewari provides top-notch medical care and personalized treatment plans for her patients. With a compassionate approach and dedication to improving the overall well-being of her patients, Dr. Tewari is highly respected in the medical community. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health concern, Dr. Deepali Tewari is committed to providing the highest quality of care to help you achieve optimal health.

Nourish Your Mind is a health institution located at 236 Crystal Run Road in Middletown, New York. We offer a range of services aimed at promoting mental well-being and emotional health. Our dedicated team of professionals provides therapy, counseling, and support to help individuals navigate life's challenges and cultivate a positive mindset. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Nourish Your Mind is here to support you on your journey to mental wellness. Visit us today and start nourishing your mind for a healthier, happier life.

Salamack Martin C PHD is a health institution located at 2 Shirley Lane in Middletown, New York, United States. Specializing in psychological services, Dr. Salamack Martin offers expert counseling and therapy for individuals seeking support for mental health concerns. With a focus on personalized care and evidence-based treatment, Dr. Martin provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other psychological challenges, Salamack Martin C PHD is dedicated to helping you improve your mental well-being and overall quality of life.

Kathie K. Rudy, PsyD is a health institution located at 155 Crystal Run Road in Middletown, New York, United States. Dr. Kathie K. Rudy is a licensed psychologist with expertise in providing psychological services to individuals of all ages. With a focus on mental health and well-being, Dr. Rudy offers therapy and counseling services to help clients navigate through life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Rudy provides a safe and supportive environment for healing and growth. Contact Kathie K. Rudy, PsyD today to schedule an appointment and take the first step towards a healthier, happier you.

Welcome to Brickhouse Cardio Club Nanuet, NY – your ultimate destination for health and fitness! Conveniently located at 27 North Middletown Road, Nanuet, New York, our club is dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to burn calories, build strength, or improve your overall well-being, our state-of-the-art facilities and passionate instructors are here to guide you every step of the way. At Brickhouse Cardio Club, we offer a diverse range of high-energy classes designed to keep you motivated and engaged. From Zumba and cardio kickboxing to strength training and yoga, there's something for everyone, regardless of age or fitness level. Our welcoming community fosters a positive atmosphere where you can connect with like-minded individuals and make your workout experience enjoyable and fulfilling.

Welcome to StretchLab Nanuet, your premier destination for personalized stretching and improved well-being, conveniently located at 17 North Middletown Road, Nanuet, New York. At StretchLab, we specialize in offering tailored one-on-one stretch sessions designed to meet your unique needs and enhance your overall health. Whether you're looking to address specific problem areas or target certain muscle groups, our experienced Flexologists are here to guide you through a transformative 25 or 50-minute session. Discover the benefits of increased flexibility, reduced muscle tension, and improved performance in a welcoming and supportive environment. Visit us today and take the first step towards a healthier, more flexible you!