Wellness programs for stress relief in Saratoga Springs, New York

Complexions Spa for Beauty & Wellness is a premier Gold LEED Certified Day Spa, Salon, & Med Spa located at 221 Wolf Road in Albany, New York. With over 35 years of experience, our award-winning, eco-friendly spa offers a wide range of treatments including facials, massages, body therapies, hair care, and more. Our expert team of colorists, cutting specialists, and skin care professionals are dedicated to providing personalized services to help you look and feel your best. At Complexions Spa, you can relax in our relaxation lounge, outdoor garden terrace, and organic tea bar while enjoying our spa amenities. Our certified wellness consultant can create a customized program to address your nutritional concerns and help you achieve your wellness goals. We also offer a variety of high-performance natural skincare products for purchase, so you can continue your spa experience at home.

The Saratoga County Mental Health Clinic is a trusted institution located at 135 South Broadway in Saratoga Springs, New York, United States. This clinic provides essential mental health services to individuals in need, offering a safe and supportive environment for therapy, counseling, and treatment. The dedicated staff at the clinic are highly trained professionals who strive to help patients improve their mental well-being and overall quality of life. Whether you are seeking help for anxiety, depression, or other mental health concerns, the Saratoga County Mental Health Clinic is here to provide compassionate care and support.

Saratoga Center-Social Therapy: Hammond Hollyday is a health institution located at 23 Conver Drive in Saratoga Springs, New York, United States. This center offers social therapy services under the guidance of expert therapist Hammond Hollyday. With a focus on holistic healing and personalized care, Saratoga Center-Social Therapy provides a supportive environment for individuals seeking mental health treatment. From individual counseling to group therapy sessions, this institution is committed to helping clients achieve emotional well-being and personal growth.

Saratoga Psychological Associates is a leading mental health institution located at 63 Franklin Street in Saratoga Springs, New York, United States. Our team of experienced and dedicated psychologists provide comprehensive and personalized care to individuals seeking support for a wide range of mental health concerns. From therapy and counseling services to psychological evaluations and assessments, we are committed to helping our clients navigate life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Massage Therapy Latham - Bodywork Professionals is a health institution located at 578 Loudon Road in Latham, New York, United States. Our team of experienced massage therapists believes in the powerful healing abilities of the body and offers a variety of services including Swedish massage, deep tissue bodywork, Thai massage, Rolf Structural Integration, hot stone massage, and pre-& post-natal massage. We tailor our services to meet your individual needs and improve your overall health and well-being. At Bodywork Professionals, we understand the impact that massage and bodywork can have on a person. Our goal is not only to help you feel good during the session, but also to show gratitude to your body, address pain before it becomes a bigger issue, and relax your mind by relaxing your body. By taking the time to care for yourself through bodywork and massage, you are taking a step towards better health.

ECS Psychological Services is a leading mental health institution located at 210 Church Street in Saratoga Springs, New York, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality, compassionate care to individuals seeking support for their mental health needs. From therapy sessions to psychological assessments, we offer a range of services to help our clients navigate their emotional and psychological well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

The Pilates Institute, located at 37 Henry Street in Saratoga Springs, New York, is a gym and health institution dedicated to helping individuals improve their physical well-being through the practice of Pilates. The founder, Natasha, offers both in-person and online training sessions, ensuring that clients can access the benefits of Pilates from any location. With a focus on finding balance and control in life, Natasha emphasizes the importance of connecting with the Pilates method to enhance flexibility, strength, and overall energy levels. Clients have praised Natasha's teaching style, noting her ability to challenge and motivate them while also providing a supportive and inclusive environment. From private lessons to group classes, the Pilates Institute offers a range of services to cater to individual needs and goals. Many clients have experienced significant improvements in their physical health and well-being since starting Pilates, with some noting relief from back problems and increased flexibility.

John Mongan, DO is a reputable healthcare institution located at 3 Care Lane in Saratoga Springs, New York. Dr. Mongan is a skilled doctor who provides high-quality medical care to patients in the area. With a focus on holistic health and personalized treatment plans, patients can expect compassionate and comprehensive care at this institution. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Mongan and his team are dedicated to helping you achieve optimal health and well-being. Schedule an appointment today to experience the exceptional care provided at John Mongan, DO.

Bodywork Professionals - Niskayuna Massage Therapy is a health institution located at 1343 Balltown Road in New York, United States. Our team of experienced massage therapists believe in the body's natural ability to heal and offer a variety of services including Swedish massage, deep tissue bodywork, Thai massage, Rolf Structural Integration, hot stone massage, and pre-& post-natal massage. We customize our treatments to improve your overall health and well-being. At Bodywork Professionals, we understand the impact that massage and bodywork can have on a person. Our goal is not only to help you feel good during the session, but also to address any pain or tension, and provide relaxation for your mind and body. By taking care of your body through bodywork and massage, you are taking a step towards better health.

Ann Saffi Biasetti PhD; LCSWR; CIAYT is a health institution located at 3 Franklin Square in Saratoga Springs, New York, United States. Led by Dr. Ann Saffi Biasetti, a licensed clinical social worker and certified yoga therapist, the institution offers a holistic approach to health and well-being. Specializing in integrative and mind-body therapies, Dr. Biasetti provides personalized care to help individuals achieve balance and healing. With a focus on mental, emotional, and physical wellness, the institution offers a variety of services to support clients on their journey to optimal health.

Capital Counseling, located at 100 West Avenue in Saratoga Springs, New York, is a health institution dedicated to helping individuals of all ages in the Greater Capital Region find greater happiness and fulfillment in their lives. The staff at Capital Counseling provide experienced and compassionate counseling, education, and supportive group sessions to help individuals manage their emotions, deal with specific problems, cope with crises, improve relationships, wellness, diet, and nutrition, and develop healthier ways of living. The team at Capital Counseling includes Kandie Sawyer, Executive Director; John Agostino, VP of the Board; Winell Soures, Clinical Director; and John Balli, President and CEO at the National Bank of Coxsackie. The institution is grateful to the National Bank of Coxsackie for their generous award and recognition of the important work they do.