TOP 30 Wellness programs for stress relief in Albany, New York

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Complexions Spa for Beauty & Wellness is a premier Gold LEED Certified Day Spa, Salon, & Med Spa located at 221 Wolf Road in Albany, New York. With over 35 years of experience, our award-winning, eco-friendly spa offers a wide range of treatments including facials, massages, body therapies, hair care, and more. Our expert team of colorists, cutting specialists, and skin care professionals are dedicated to providing personalized services to help you look and feel your best. At Complexions Spa, you can relax in our relaxation lounge, outdoor garden terrace, and organic tea bar while enjoying our spa amenities. Our certified wellness consultant can create a customized program to address your nutritional concerns and help you achieve your wellness goals. We also offer a variety of high-performance natural skincare products for purchase, so you can continue your spa experience at home.

Life Wellness Psychotherapy PLLC is a health institution located at 1392 Albany Post Road in Croton-on-Hudson, New York. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to help individuals achieve mental and emotional wellness. We offer a safe and supportive environment for our clients to explore their thoughts and feelings, and develop coping strategies to overcome life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

The Stress Disorders Clinic-Sun is a leading health institution located at 1535 Western Avenue, Albany, New York, United States. Specializing in treating various stress-related disorders, our clinic offers a range of services and therapies to help individuals manage and overcome their stress. Our team of experienced healthcare professionals are dedicated to providing personalized care and support to each patient, ensuring they receive the help they need to improve their mental health and well-being. Visit us at the Stress Disorders Clinic-Sun and take the first step towards a healthier, stress-free life.

Northeast Spine & Wellness is a premier health institution located in Albany, New York. Our dedicated team of professionals specializes in treating spine-related issues and promoting overall wellness for our patients. In addition to our healthcare services, we also offer a selection of high-quality shoes and wellness products in our store. Visit us at 1873 Western Avenue to experience top-notch care and find the perfect products to support your health and well-being.

Spencer Wellness is a premier health institution located at 355 Northern Boulevard in Albany, New York, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical services and personalized care to help our patients achieve optimal health and well-being. From preventative care to specialized treatments, Spencer Wellness offers a wide range of services to meet the unique needs of each individual. With state-of-the-art facilities and a holistic approach to healthcare, we strive to empower our patients to live their best lives. Visit us at Spencer Wellness and take the first step towards a healthier tomorrow.

Psychvisit Albany is a premier mental health institution located at 1873 Western Avenue in Albany, New York. Our team of experienced doctors specializes in providing top-notch psychiatric care to patients in need. Whether you are seeking treatment for anxiety, depression, or other mental health issues, our dedicated staff is here to help. With a focus on personalized care and evidence-based treatments, Psychvisit Albany is committed to helping individuals improve their mental well-being and overall quality of life. Visit us today to start your journey towards better mental health.

EmPowered Pilates & Wellness is a premier gym and health institution located at 2022 Western Avenue in Albany, New York. We believe in empowering the mind, invigorating the body, and renewing the spirit through our holistic approach to wellness. Our mission is inspired by the words of Joseph Pilates, who believed that every moment of our life can be the beginning of great things. At EmPowered Pilates & Wellness, we offer a variety of classes and programs designed to develop the body uniformly, correct wrong postures, restore physical vitality, invigorate the mind, and elevate the spirit. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a supportive and encouraging environment. Join us and experience the transformative power of Pilates and wellness in your life.

Albany Lifeworks is a health institution located at 100 Trillium Lane in Albany, New York, United States. Our mission is to provide comprehensive and personalized healthcare services to our community. From primary care to specialized treatments, we offer a wide range of medical services to meet the needs of our patients. Our team of experienced healthcare professionals is dedicated to promoting wellness and improving the quality of life for all who walk through our doors. Visit Albany Lifeworks and experience compassionate care in a welcoming environment.

Good Karma Studio, located at 12 Walker Way in Albany, New York, is not your average gym or health center. Voted the best fitness center, yoga studio, and kids birthday venue in the area, Good Karma Studio offers a unique experience for those looking to improve their physical and mental well-being. As Albany's premier circus arts, aerial yoga, and bungee fitness studio, Good Karma Studio offers a variety of classes including Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, and group fitness classes. The studio is the only certified circus arts studio in the area, and was the first to introduce aerial yoga and bungee fitness to the Capital Region.

Atlas Jiu Jitsu Valatie is a gym and health institution located at 3339 New York 9H in Valatie, New York, United States. With additional locations in Albany, Glens Falls, and Waltham, Atlas Jiu Jitsu offers world-class BJJ martial arts programs for adults aged 15 and above. At Atlas Jiu Jitsu, you will be part of a supportive team environment led by experienced instructors and students of all levels. The institution offers high-intensity fitness classes that will push you to your limits, as well as an MMA program that covers a wide variety of skills and techniques.

The Art 2 Heart Project is a unique health institution located at 4 Central Avenue in Albany, New York, United States. This innovative facility combines the healing power of art with cutting-edge medical practices to provide holistic care for both the body and the mind. Patients can participate in art therapy sessions, meditation classes, and other creative activities to promote emotional well-being and overall health. The Art 2 Heart Project is dedicated to fostering a nurturing and supportive environment where individuals can explore their inner selves and find peace and healing.

J.Y. Moon Taekwondo is a renowned health institution located at 2065 Albany Post Road in Croton-on-Hudson, New York, United States. Specializing in the martial art of Taekwondo, the institution offers a range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense skills. With a focus on holistic well-being, J.Y. Moon Taekwondo provides a welcoming and supportive environment for individuals looking to enhance their overall health and wellness.

The Quantum School of Meditation is a leading health institution located in Albany, New York. Our school offers a transformative approach to meditation, incorporating cutting-edge techniques and practices to help individuals achieve inner peace and balance. Our experienced instructors guide students through a variety of meditation methods, tailored to meet individual needs and goals. Join us at 167 Hackett Boulevard and embark on a journey of self-discovery and well-being at The Quantum School of Meditation.

Capital District Psychiatric Center Receiving is a mental health hospital located at 480 Myrtle Avenue in Albany, New York. As a leading institution in the field of psychiatric care, we specialize in providing compassionate and comprehensive treatment for individuals struggling with mental health disorders. Our team of experienced professionals is dedicated to helping patients achieve mental wellness and stability through personalized treatment plans and evidence-based therapies. With a commitment to excellence in care, Capital District Psychiatric Center Receiving is a trusted resource for those in need of psychiatric support in the Capital District region.

HPA/LiveWell is a leading health institution located at 200 Great Oaks Boulevard in Albany, New York. With a focus on promoting overall well-being and vitality, HPA/LiveWell offers a wide range of services and programs aimed at improving physical, mental, and emotional health. From preventive care to specialized treatments, their team of dedicated healthcare professionals is committed to helping individuals lead healthier and happier lives. Visit HPA/LiveWell to experience personalized care and support in a welcoming and compassionate environment.

Vitality Psychiatry Group Practice, located at 1 Pine West Plaza in Albany, New York, is a leading institution in mental health care. Established in 2011, our team of psychiatrists, therapists, and nurse practitioners are dedicated to reducing suffering, depression, and anxiety in our clients. We offer individual therapy, family therapy, marriage counseling, and specialized services for children and adolescents. Our practitioners have helped thousands of individuals and families regain control of their lives and achieve wellness. If you or a loved one is struggling with mental health issues, trust Vitality Psychiatry Group Practice to provide compassionate and effective care.

Robert Galarneau & Acupuncture is a renowned health institution located in Albany, New York, United States. Specializing in the ancient practice of acupuncture, our skilled professionals provide holistic and personalized treatment plans to address a wide range of health issues. With a focus on promoting overall well-being and natural healing, our clinic offers a peaceful and relaxing environment for patients to receive top-quality care. Whether you are seeking relief from pain, stress, or other ailments, Robert Galarneau & Acupuncture is dedicated to helping you achieve optimal health and wellness.

Good Karma Hypnotherapy & Coaching is a holistic health institution located in Albany, New York. Our dedicated team of certified hypnotherapists and coaches are committed to helping clients achieve their wellness goals through the power of hypnotherapy and coaching. Whether you're looking to overcome stress, anxiety, or other mental health challenges, our personalized treatment plans are designed to promote positive change and personal growth. Visit us at 12 Walker Way and start your journey towards a healthier, happier life today.

Terry Fitzgerald LMT is a renowned health institution located at 4 Executive Park Drive in Albany, New York, United States. Specializing in massage therapy, Terry Fitzgerald LMT offers a range of services to promote relaxation, relieve tension, and improve overall well-being. With a team of highly skilled and experienced therapists, clients can expect personalized care and attention to address their specific needs. Whether seeking relief from chronic pain, stress, or simply looking to unwind, Terry Fitzgerald LMT provides a tranquil and rejuvenating environment for healing and relaxation.

Daniel F. Zal, Lac is a reputable health institution located at 23 Computer Drive East in Albany, New York, United States. Specializing in acupuncture and traditional Chinese medicine, Daniel F. Zal, Lac offers holistic and natural approaches to improving health and wellness. With a focus on personalized care and individualized treatment plans, patients can expect to receive high-quality and compassionate care from experienced practitioners. Whether seeking relief from pain, stress, or chronic conditions, Daniel F. Zal, Lac provides a welcoming and healing environment for all.

Silver Moon Acupuncture is a reputable health institution located at 21 Everett Road Extension in Albany, New York, United States. Specializing in traditional Chinese medicine, our skilled acupuncturists provide personalized treatments to promote healing and overall wellness. With a focus on holistic health, we offer a range of services including acupuncture, cupping therapy, herbal medicine, and dietary counseling. Our tranquil and welcoming clinic provides a serene environment for patients to relax and rejuvenate. Experience the benefits of natural healing at Silver Moon Acupuncture.

Infinity Athletics is a premier gym and health institution located at 437 New Karner Road in Albany, New York. We pride ourselves on offering top-notch facilities and expert trainers to help our members achieve their fitness goals. From state-of-the-art equipment to a variety of classes and programs, we provide a welcoming and motivating environment for individuals of all fitness levels. Join us at Infinity Athletics and unlock your full potential today!

Soul Mind Body Therapy is a health institution located at 5 Pine West Plaza in Albany, New York, United States. We offer a range of therapeutic services aimed at promoting holistic healing and well-being. Our experienced practitioners specialize in addressing the interconnectedness of the mind, body, and soul to help clients achieve optimal health and balance. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall wellness, Soul Mind Body Therapy is dedicated to providing personalized care and support to help you on your healing journey.

Therapeutic Evolution is a leading health institution located at 6 Executive Park Drive in Albany, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to guiding our patients on their journey towards improved health and wellness. Through personalized treatment plans and cutting-edge techniques, we strive to help individuals achieve their therapeutic goals and evolve towards a healthier lifestyle. Visit us today and experience the transformative power of therapeutic evolution.

Sage Massage Therapy is a tranquil oasis located at 69 Trinity Place in Albany, New York. Our team of skilled and experienced therapists are dedicated to providing top-quality massage services that cater to each individual's unique needs. Whether you are seeking relaxation, pain relief, or overall wellness, our therapists are here to help you achieve your goals. With a focus on holistic healing and personalized care, Sage Massage Therapy is the perfect destination for rejuvenation and self-care. Book your appointment today and experience the healing power of touch at Sage Massage Therapy.

Dr. Puja H. Singh, MD is a trusted medical institution located at 4252 Albany Post Road in Hyde Park, New York. Specializing in providing comprehensive healthcare services, Dr. Singh offers personalized care and treatment to patients of all ages. With a focus on promoting overall well-being and addressing individual health concerns, the institution is dedicated to providing high-quality medical care in a comfortable and welcoming environment. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Dr. Puja H. Singh, MD is committed to helping you achieve optimal health and wellness.

Committee-Physicians Health is a renowned health institution located at 99 Washington Avenue in Albany, New York. Our dedicated team of physicians and healthcare professionals are committed to providing high-quality care and support to physicians in need. We offer a wide range of services including mental health support, addiction treatment, and wellness programs to ensure the well-being of our physician community. With a strong focus on confidentiality and compassion, Committee-Physicians Health is a trusted resource for those seeking expert care in a safe and supportive environment.

Welcome to H.A.L.O, your premier destination for holistic wellness and rejuvenation, located at 615 Albany Street in the charming town of Little Falls, New York. At H.A.L.O, we are dedicated to nurturing your mind, body, and spirit through a wide range of personalized services designed to promote overall well-being. Our expert team is committed to providing a tranquil and welcoming environment where you can escape the stresses of everyday life. Whether you're seeking relaxation, therapeutic treatments, or guidance on your wellness journey, H.A.L.O offers a variety of services tailored to meet your unique needs. From soothing massages and invigorating spa treatments to yoga classes and wellness workshops, we aim to empower you with the tools and knowledge to achieve a balanced and healthy lifestyle.