TOP 10 Wellness programs for stress relief in Smithtown, New York

Smithtown Karate Academy is a premier martial arts institution located in Smithtown, New York. Our academy offers a range of classes for all ages and skill levels, focusing on traditional karate techniques and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Smithtown Karate Academy has a program for you. Join us at our convenient location on Middle Country Road and start your journey to a healthier, more confident you.

Relief Wellness Center is a health institution located at 10 Lawrence Avenue in Smithtown, New York, United States. Our center is dedicated to providing top-quality holistic healthcare services to help individuals achieve optimal physical and mental well-being. Our team of experienced practitioners offers a range of services including acupuncture, massage therapy, nutritional counseling, and yoga classes. Whether you are seeking relief from chronic pain, stress, or simply looking to improve your overall health, Relief Wellness Center is here to support you on your wellness journey. Visit us today and experience the benefits of our comprehensive approach to holistic healing.

Welcome to Precision Pilates & Wellness, your premier destination for holistic health and fitness in Nesconset, New York. Conveniently located at 110 Lake Avenue South, our studio offers a serene and welcoming environment where you can embark on your journey to improved well-being and vitality. At Precision Pilates & Wellness, we specialize in personalized Pilates training and a variety of wellness services designed to enhance your physical and mental health. Our team of certified instructors is dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your unique needs and fitness goals.

Welcome to Body & Brain Smithtown Yoga·Tai Chi, your holistic haven for health and wellness in the heart of Smithtown, New York. Conveniently located at 19 East Main Street, our center offers a serene and welcoming environment where you can rejuvenate your body and mind. At Body & Brain, we specialize in a unique blend of yoga, tai chi, and mindful meditation practices designed to enhance your physical health, mental clarity, and spiritual well-being. Our experienced instructors are dedicated to guiding you on your journey towards greater vitality and inner peace, whether you are a beginner or an experienced practitioner.

Welcome to Smithtown Crisis Intervention, your dedicated local government office located at 124 West Main Street, Smithtown, New York 11787. Our mission is to provide immediate and effective support to individuals and families in crisis within our community. We are committed to offering compassionate and confidential assistance to those facing challenging situations, ensuring they receive the necessary resources and guidance to navigate difficult times. Our team of experienced professionals is equipped to handle a wide range of emergencies, including mental health crises, substance abuse issues, domestic violence situations, and more. We work closely with local agencies and service providers to deliver comprehensive support tailored to each unique circumstance.

Frank Black's School of Isshinryu Karate is a prestigious institution located at 14 Stengel Place in Smithtown, New York, United States. Specializing in the traditional Okinawan martial art of Isshinryu Karate, this school is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors, students of all ages and skill levels can expect high-quality training in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply enhance your overall well-being, Frank Black's School of Isshinryu Karate is the perfect place to achieve your goals.

Clinic 240 for sleep therapy is a leading institution located at 240 Middle Country Road in Smithtown, New York. Our specialized facility focuses on providing top-notch care and treatment for individuals struggling with sleep disorders. Our team of experienced professionals offers a wide range of services to help patients achieve a restful and rejuvenating night's sleep. Whether you are dealing with insomnia, sleep apnea, or other sleep-related issues, our clinic is dedicated to improving your overall well-being and quality of life. Visit us today and take the first step towards a better night's sleep.

Life Passages is a premier gym and health institution located at 34 New Mill Road in Smithtown, New York, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from certified instructors. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain an active lifestyle, Life Passages is committed to supporting you on your journey to a healthier and happier life. Join us today and experience the transformative power of fitness at Life Passages.

Integrative Family Acupuncture & Massage Therapy is a holistic health center located at 38 Landing Avenue in Smithtown, New York. Our experienced practitioners offer a range of services including acupuncture, massage therapy, and other integrative treatments to promote overall health and wellness for individuals and families. Whether you are seeking relief from pain, stress, or simply looking to enhance your well-being, our team is dedicated to providing personalized care in a tranquil and welcoming environment. Visit us today to experience the benefits of our beauty salon, doctor, hair care, health, and spa services.

Stony Brook Psychiatric Assoc. is a leading psychiatric practice located at 29 Manor Road in Smithtown, New York. Our team of dedicated doctors and health professionals provide comprehensive mental health services to patients in need. With a focus on personalized care and evidence-based treatments, we strive to improve the well-being and quality of life for individuals facing mental health challenges. Contact us today to schedule an appointment and take the first step towards better mental health.

Center Island Aikido is a premier health institution located in Smithtown, New York. Our facility at 33 West Main Street offers top-notch Aikido classes for individuals of all ages and skill levels. Aikido is a Japanese martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of Aikido. Join us at Center Island Aikido and start your journey to a healthier and more balanced lifestyle today!

Dojos.com is a premier health institution located at 226 Smithtown Boulevard in Nesconset, New York, United States. Specializing in martial arts and self-defense training, our experienced instructors are dedicated to helping individuals of all ages and skill levels achieve their fitness and wellness goals. With a focus on discipline, respect, and physical conditioning, our classes offer a unique and effective way to improve both mental and physical well-being. Join us at Dojos.com and start your journey to a healthier you today.

Jennifer Marshak is a reputable medical institution located at 267 East Main Street in Smithtown, New York. As a dedicated healthcare provider, Dr. Marshak offers a wide range of medical services to patients in need of quality care. With a focus on personalized treatment plans and compassionate care, patients can trust in Dr. Marshak's expertise and experience. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health condition, Jennifer Marshak is committed to helping you achieve optimal health and well-being. Visit us today and experience the difference that quality healthcare can make in your life.

Advanced Psychological Services PC is a leading mental health institution located in Smithtown, New York. Our team of experienced and compassionate professionals is dedicated to providing high-quality psychological services to individuals of all ages. We offer a wide range of therapy options, including individual, group, and family therapy, as well as psychological evaluations and medication management. Our goal is to help our clients achieve mental wellness and improve their overall quality of life. Visit us at 278 East Main Street to begin your journey towards better mental health today.

A Better You Counseling Services, LLC is a health institution located at 496 Smithtown Bypass, Smithtown, New York, United States. In today's fast-paced world, it's easy to feel overwhelmed and neglect self-care. As a therapist, I understand the importance of prioritizing your own well-being in order to meet the demands of everyday life. Therapy provides a safe space for you to reflect on your life, identify what brings you fulfillment, and develop strategies to overcome challenges. Taking the first step towards therapy can be daunting, but it is a decision you won't regret. I offer a genuine and honest approach to therapy, accepting you for who you are while encouraging personal growth. Through empathy, guidance, and a solution-focused approach, I help clients create a more satisfying life. Therapy is not just for those facing difficulties; it can also provide healthy individuals with a fresh perspective on their lives. If you have doubts or stigmas about therapy, I offer complimentary phone consultations to address any concerns. Don't hesitate to reach out and start your journey towards becoming the best version of yourself at A Better You Counseling Services, LLC.

Gateway Counseling LCSW PLLC is a trusted mental health institution located in Smithtown, New York. Our licensed clinical social workers provide professional counseling services to individuals, couples, and families. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated team is here to help you navigate through life's challenges. Contact us at 363 New York 111 to schedule an appointment and take the first step towards a healthier and happier life.

Susan O. Ellis, LCSW is a reputable health institution located at 496 Smithtown Bypass in Smithtown, New York, United States. Led by licensed clinical social worker Susan O. Ellis, this institution provides expert mental health services to individuals seeking support and guidance. With a focus on holistic well-being and personalized care, Susan O. Ellis, LCSW offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Susan O. Ellis, LCSW is dedicated to helping you navigate your journey towards healing and personal growth.

Clear Direction Psychological Services PLLC, led by Dr. Elizabeth Smyth, is a trusted mental health institution located at 111 Smithtown Bypass in Hauppauge, New York. Dr. Smyth and her team provide expert psychological services to individuals seeking clarity and support in managing their mental health. With a focus on providing personalized care and guidance, Clear Direction Psychological Services PLLC offers a safe and welcoming environment for clients to address their concerns and work towards a positive direction in their lives.

North Shore Behavioral Health is a leading institution located in Smithtown, New York, dedicated to providing top-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of therapeutic treatments and counseling services to help our patients achieve mental wellness and overall well-being. Conveniently located at 88 Terry Road, our facility is easily accessible for those seeking compassionate and effective care. At North Shore Behavioral Health, we are committed to supporting our community and promoting a healthy mind-body connection for all.

Health is a vital institution dedicated to providing top-notch healthcare services to the community. Located at 1101 Stewart Avenue in Garden City, New York, United States, our facility offers a wide range of medical services to meet the needs of our patients. Our hours of operation are Monday to Thursday from 9:00 AM to 5:00 PM, Friday from 8:00 AM to 4:00 PM, and we are closed on Saturdays and Sundays. You can contact us at 516.778.5488 or email us at [email protected] for any inquiries or appointments. Feel free to visit us at our mailing address PO Box 742, Smithtown, NY 11787.

Welcome to J&L Relaxed Spa, your serene sanctuary located in the heart of Smithtown, New York. Nestled at 1041 West Jericho Turnpike, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At J&L Relaxed Spa, we offer a wide range of rejuvenating treatments designed to relax your mind, body, and spirit. Our skilled therapists are committed to delivering personalized services that cater to your unique needs, ensuring a luxurious and soothing experience every time you visit. Whether you're looking for a calming massage, a revitalizing facial, or a complete spa day package, J&L Relaxed Spa is your ideal destination for relaxation and renewal.

Welcome to Yan Y Spa, your sanctuary of relaxation and rejuvenation located in the heart of Smithtown, New York. Nestled at 1041 West Jericho Turnpike, our spa offers a serene escape from the hustle and bustle of everyday life. At Yan Y Spa, we are dedicated to providing you with the ultimate pampering experience through our wide array of luxurious treatments and services. Our skilled and experienced therapists are committed to delivering personalized care that caters to your unique needs. Whether you are looking to unwind with a soothing massage, revitalize your skin with our facial treatments, or enjoy a full-body spa package, Yan Y Spa is the perfect destination for your wellness journey.

Welcome to Elements Massage, your premier destination for therapeutic massage located at 42 East Main Street, Smithtown, New York. As a dedicated health and spa business, we specialize in one thing: delivering exceptional massage experiences. Our commitment to client satisfaction is reflected in our outstanding reviews and the personalized care we provide. At Elements Massage, we invite you to experience the difference with our month-to-month membership program, the Elements Wellness Program™, which offers exclusive membership-only specials without the burden of long-term contracts. We stand by our service with The Elements Promise™, ensuring you receive the highest quality massage tailored to your needs.

Welcome to Cleansing Concepts, your premier destination for rejuvenation and wellness, located at 269 East Main Street, Smithtown, New York. We are dedicated to providing a holistic approach to health and relaxation, offering a range of services designed to cleanse the body and invigorate the spirit. At Cleansing Concepts, we believe in the transformative power of natural therapies. Our spa services include detoxifying treatments, therapeutic massages, and personalized wellness programs tailored to meet your unique needs. Our skilled practitioners use only the finest natural products to ensure a soothing and effective experience.

Welcome to Pear Blossom Spa, your sanctuary for relaxation and rejuvenation located at 205 Terry Road, Smithtown, New York. We specialize in a diverse range of treatments, including acupuncture, skincare, massage, and other holistic therapies rooted in traditional Eastern healing practices. Our serene and invigorating environment is designed to offer both women and men a revitalizing experience tailored to their individual needs. At Pear Blossom Spa, our dedicated and professional staff are committed to delivering personalized treatments that cater to your unique wellness goals. Whether you're seeking to cleanse, relax, or energize, we are here to guide you on your journey to well-being.

Welcome to Eden Resort & Spa Inc, your ultimate sanctuary for relaxation and rejuvenation, located at 591 Smithtown Bypass, Smithtown, New York. Nestled in the heart of Smithtown, our luxurious spa offers a tranquil escape from the everyday hustle and bustle. At Eden Resort & Spa Inc, we pride ourselves on providing a serene environment where you can unwind and revitalize your mind, body, and spirit. Our skilled therapists are dedicated to offering personalized spa experiences tailored to your individual needs. From soothing massages and revitalizing facials to invigorating body treatments and holistic wellness therapies, our extensive range of services is designed to promote relaxation, enhance beauty, and restore balance.

Welcome to Dr. Jean Andre's practice, where your health and well-being are our top priority. Conveniently located at 50 New York 25A in the heart of Smithtown, New York, Dr. Jean Andre offers a compassionate and personalized approach to healthcare. Our practice is dedicated to providing comprehensive medical care, utilizing the latest advancements in medicine to ensure the best outcomes for our patients. Whether you need a routine check-up, management of a chronic condition, or expert advice on health and wellness, Dr. Jean Andre and the team are here to support you every step of the way. Experience quality care in a warm and welcoming environment. Schedule your appointment today and take the first step towards a healthier you.

Welcome to Welllife Center, your premier destination for holistic health and wellness located on Smithtown Bypass in the heart of Nesconset, New York. At Welllife Center, we are committed to enhancing your overall well-being through a comprehensive range of personalized health services. Our team of experienced professionals is dedicated to providing you with the highest quality care in a nurturing and supportive environment. Whether you are seeking preventative treatments, stress relief, or guidance on your wellness journey, Welllife Center offers a variety of services tailored to meet your unique needs. From therapeutic massages and acupuncture to nutrition counseling and fitness programs, we are here to support your health goals and help you achieve a balanced and fulfilling lifestyle.

Welcome to Danielle D. Relyea LCSWR, your trusted partner in mental health and well-being located in the heart of Smithtown, New York. Conveniently situated at 821 West Jericho Turnpike, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. At Danielle D. Relyea LCSWR, we understand that mental health is a crucial component of overall well-being. We specialize in offering personalized therapeutic services tailored to meet the unique needs of each client. Our approach is empathetic and client-centered, ensuring that you feel supported and understood throughout your journey to better mental health.

Welcome to Mind Body Fit, your premier destination for holistic health and wellness in Smithtown, New York. Located conveniently at 15 Penn Drive, our center is dedicated to helping you achieve a balanced and healthy lifestyle through a comprehensive range of services tailored to meet your unique needs. At Mind Body Fit, we believe in nurturing the connection between your mind, body, and spirit. Our team of experienced professionals is committed to guiding you on your wellness journey, offering personalized programs that include fitness training, nutritional counseling, mindfulness practices, and more. Whether you're looking to enhance your physical fitness, reduce stress, or improve your overall well-being, we provide a supportive and motivating environment to help you reach your goals.