TOP 30 Self care strategies in New York City, New York

Welcome to Mental Health Management, a leading provider of comprehensive mental health services located at 900 Main Street, Holbrook, New York. Our dedicated team of professionals is committed to supporting your journey towards emotional well-being and mental clarity. We offer a wide range of personalized services, including therapy, counseling, and mental health assessments, tailored to meet the unique needs of each individual. At Mental Health Management, we believe in creating a compassionate and supportive environment where you can feel empowered to take control of your mental health. Whether you're dealing with anxiety, depression, stress, or any other mental health challenges, our experienced staff is here to guide you every step of the way. Discover a path to a healthier, happier you at Mental Health Management. Your mental wellness is our priority. Visit us today to learn more about how we can help you achieve balance and peace of mind.

Welcome to Daily Dose of Jess, your premier destination for all things health and wellness in Holbrook, New York. Conveniently located at 991 Main Street, our mission is to inspire and empower you to achieve optimal health through a balanced lifestyle. At Daily Dose of Jess, we offer a variety of services and products tailored to support your unique wellness journey. Whether you're looking for personalized nutrition advice, holistic health solutions, or simply a welcoming space to learn and grow, our dedicated team is here to guide you every step of the way. Visit us today and take the first step towards a healthier, happier you.

Welcome to the Association for Mental Health and Wellness, your trusted partner in fostering mental well-being and resilience. Located at 939 Johnson Avenue, Ronkonkoma, New York, we are committed to supporting individuals and families in our community through comprehensive mental health services and resources. Our mission is to empower those affected by mental health challenges to lead fulfilling lives by providing compassionate care, education, and advocacy. We offer a wide range of programs tailored to meet the unique needs of each individual, including counseling, support groups, crisis intervention, and wellness workshops.

Welcome to Long Island Holistic & Wellness Coach Nutrition & Fitness by Me, Myself & Health, your premier destination for comprehensive wellness solutions in Hauppauge, New York. Conveniently located at 154 Macarthur Boulevard, our health-focused business is dedicated to guiding you on your journey to optimal well-being through personalized coaching and holistic practices. At Long Island Holistic & Wellness Coach, we believe in nurturing the body, mind, and spirit to achieve balanced health. Our expert team offers a range of services, including personalized nutrition plans, fitness coaching, and holistic wellness strategies, all tailored to meet your unique needs and lifestyle.

Welcome to Luna Licensed Mental Health Counseling, PLLC, your trusted partner in mental health and well-being located at 150 Motor Parkway, Hauppauge, New York. At Luna, we are dedicated to providing compassionate, professional, and personalized mental health services to individuals, couples, and families in the community. Our team of licensed mental health counselors is committed to helping you navigate life's challenges and achieve your personal goals. We offer a range of therapeutic services tailored to meet your unique needs, including anxiety and depression treatment, stress management, relationship counseling, and more. Our approach is holistic and client-centered, ensuring that you receive the care and support necessary for your journey towards mental wellness.

Welcome to Calm Waters Mental Health Counseling, PC, your trusted partner in mental health and well-being. Conveniently located at 649 Commack Road, Commack, New York, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. At Calm Waters, we understand that life's challenges can sometimes feel overwhelming. Our team of experienced and licensed mental health counselors is here to support you through those difficult times with personalized care and evidence-based therapeutic approaches. We offer a wide range of services, including individual therapy, family counseling, and group sessions, tailored to meet your unique needs.

Welcome to Kristin A. Fiumefreddo, MA, your trusted partner in health and wellness located in Ronkonkoma, New York. Situated conveniently at 90 Air Park Drive, our practice is dedicated to providing exceptional care and support to our community. With a focus on holistic health, we offer personalized services designed to enhance your well-being and improve your quality of life. At Kristin A. Fiumefreddo, MA, we understand that each individual's journey to health is unique. Our compassionate and experienced team is committed to creating a welcoming and supportive environment where you can explore various paths to achieve your wellness goals. Whether you are seeking guidance on mental health, stress management, or overall well-being, we are here to assist you every step of the way.

Welcome to Success Day Training Program, your premier destination for health and wellness in Ronkonkoma, New York. Located conveniently at 2060 Ocean Avenue, we are dedicated to helping you achieve your personal health goals through our comprehensive and customized training programs. At Success Day Training Program, we believe that every day is an opportunity to improve your well-being and lead a healthier lifestyle. Our expert trainers are committed to providing personalized attention and guidance tailored to your individual needs, whether you're looking to enhance your fitness, improve your nutrition, or develop a balanced routine that fits your busy schedule.

Welcome to Thippeswamy H MD, where your health and well-being are our top priorities. Conveniently located at 2 Coraci Boulevard in Shirley, New York, our practice is dedicated to providing exceptional medical care to the community. Dr. Thippeswamy H, a highly experienced and compassionate physician, is committed to offering personalized healthcare services tailored to meet the unique needs of each patient. Whether you require routine check-ups, preventive care, or specialized medical treatment, our practice ensures a welcoming and supportive environment. We strive to build lasting relationships with our patients, fostering a partnership in health that promotes overall wellness. Visit us today and experience the comprehensive and compassionate care that sets us apart. Your health journey starts here at Thippeswamy H MD.

Welcome to Mindful Living Psychological Services, PLLC, where your mental well-being is our top priority. Conveniently located at 380 Sunrise Highway in Patchogue, New York, we are dedicated to providing compassionate and professional psychological care to the community. Our team of experienced therapists offers a wide range of services, including individual therapy, couples counseling, and family therapy, tailored to meet your unique needs. At Mindful Living, we believe in a holistic approach to mental health, integrating evidence-based practices with mindfulness techniques to promote healing and personal growth. Whether you're dealing with anxiety, depression, relationship challenges, or life transitions, our supportive environment is designed to help you navigate life's complexities with resilience and confidence.

Welcome to the practice of Dr. Steven Shepherd, your trusted healthcare provider in East Patchogue, New York. Conveniently located at 286 Patchogue Yaphank Road, our clinic is dedicated to offering comprehensive and compassionate medical care tailored to meet the unique needs of each patient. Dr. Shepherd, a highly experienced and respected physician, is committed to promoting the health and well-being of the community through a patient-centered approach and evidence-based practices. Whether you require routine check-ups, preventative care, or treatment for specific health concerns, our friendly and professional team is here to support you on your journey to optimal health. Experience quality healthcare in a welcoming environment where your health is our top priority. Visit us today and let us be your partner in wellness.

Welcome to Elev8ted Perspectives Consultation Services, your premier health consultation provider located at 606 Johnson Avenue, Bohemia, New York. At Elev8ted Perspectives, we are dedicated to helping you achieve optimal well-being and personal growth through tailored health consultations. Our expert team combines years of experience with a compassionate approach to guide you on your journey towards a healthier lifestyle. Whether you're seeking nutritional guidance, mental wellness support, or holistic health strategies, we offer personalized services designed to meet your unique needs. Our mission is to elevate your perspective on health, empowering you with the knowledge and tools necessary to make informed decisions for your well-being.

Welcome to Kristin Fiumefreddo, your premier health and wellness destination located in the heart of Ronkonkoma, New York. Situated at 90 Air Park Drive, our facility is dedicated to providing exceptional health services tailored to meet the unique needs of each individual. At Kristin Fiumefreddo, we believe in a holistic approach to health, combining traditional practices with innovative techniques to promote overall well-being and vitality. Our team of experienced professionals is committed to offering personalized care and guidance to help you achieve your health goals. Whether you're seeking nutritional advice, stress management strategies, or physical fitness programs, we have a range of services designed to support your journey towards a healthier lifestyle.

Welcome to Action Wellness, your premier destination for health and well-being located at 80 Orville Drive, Bohemia, New York. At Action Wellness, we are dedicated to empowering you on your journey towards optimal health. Our expert team offers a comprehensive range of services tailored to meet your individual needs, ensuring a holistic approach to wellness. Whether you're looking to enhance your physical fitness, improve your mental well-being, or achieve a balanced lifestyle, we provide personalized solutions to help you reach your goals. Discover a vibrant community and a supportive environment where your health is our top priority. Visit us today and take the first step towards a healthier, happier you at Action Wellness.

Welcome to Young Joo Yeo, your trusted health and wellness center located at 452 Suffolk Avenue ACCESS/ACCESO, Brentwood, New York. We are dedicated to providing exceptional health services that cater to the unique needs of each individual in our community. Our team of experienced professionals is committed to enhancing your well-being through personalized care and holistic approaches. At Young Joo Yeo, we believe in empowering our clients to achieve optimal health and balance in their lives. Whether you're seeking preventative care or specialized treatments, you can count on us for compassionate service and expert guidance. Visit us today and take the first step towards a healthier, happier you.

Welcome to Central Nassau Guidance, your trusted partner in mental health and wellness, located at 75 Springfield Road, Brentwood, New York. We are dedicated to providing compassionate and comprehensive mental health services tailored to meet the needs of individuals and families in our community. Our team of experienced professionals offers a wide range of services, including counseling, therapy, and support programs designed to promote mental well-being and resilience. At Central Nassau Guidance, we believe in empowering our clients through personalized care and evidence-based practices. Whether you are seeking support for anxiety, depression, or any other mental health concern, we are here to help you navigate your journey towards a healthier, happier life. Visit us today to learn more about how we can support your mental health needs.

Welcome to the practice of David L. Marasciullo, PhD, a leading health professional dedicated to providing exceptional mental health services in Dix Hills, New York. Conveniently located at 18 South Hollow Road, our practice is committed to fostering a supportive and understanding environment for all our clients. Dr. Marasciullo brings years of expertise and a compassionate approach to help individuals navigate their mental health challenges. Specializing in personalized care, he offers a range of services including individual therapy, couples counseling, and mental health assessments. Whether you're dealing with anxiety, depression, relationship issues, or seeking personal growth, Dr. Marasciullo is here to guide you on your journey towards well-being and fulfillment.

Welcome to the practice of Dr. Elaine Greenwald, a distinguished psychologist dedicated to providing compassionate mental health care in Melville, New York. Conveniently located at 5 Vauxhall Court, Dr. Greenwald offers a serene and welcoming environment where clients can explore their mental wellness journey with professional guidance and support. Dr. Greenwald specializes in a variety of psychological services, including individual therapy, couples counseling, and family therapy. With a focus on evidence-based practices, she is committed to helping clients navigate life's challenges, manage stress, and foster personal growth. Her holistic approach ensures that each treatment plan is tailored to meet the unique needs of every individual.

Welcome to Community Counseling and LCSW Services PC, your trusted partner in mental health and well-being, conveniently located at 468 Neighborhood Road, Shirley, New York. Specializing in providing compassionate and professional counseling services, we are dedicated to supporting individuals, families, and communities in achieving emotional and psychological wellness. At Community Counseling and LCSW Services PC, we offer a wide range of services tailored to meet the unique needs of each client. Our licensed clinical social workers (LCSWs) are experienced in addressing various mental health challenges, including anxiety, depression, relationship issues, trauma, and more. We believe in a holistic approach, ensuring that every client receives personalized care in a safe and supportive environment.

Welcome to Tools For Life, your trusted partner in health and wellness located in the heart of East Patchogue, New York. Situated at 547 South Country Road, our practice is dedicated to providing exceptional medical care and personalized health solutions to our community. As a leading healthcare provider, we specialize in a holistic approach to medicine, focusing on the unique needs of each patient to enhance their overall well-being. Our team of experienced doctors and healthcare professionals is committed to guiding you on your journey to optimal health. At Tools For Life, we offer a comprehensive range of services designed to address both preventive and ongoing health concerns. Whether you are seeking routine check-ups, chronic disease management, or personalized wellness plans, we are here to support you every step of the way.

Welcome to the practice of Dr. Michael A. Lauto, DO, where your health and well-being are our top priorities. Conveniently located at 107 North Ocean Avenue in Patchogue, New York, Dr. Lauto is dedicated to providing exceptional medical care to the community. As an experienced and compassionate osteopathic physician, Dr. Lauto focuses on a holistic approach to healthcare, addressing not only the symptoms but also the root causes of health issues. Our practice offers a wide range of services, from preventive care and routine check-ups to the management of chronic conditions. Dr. Lauto combines traditional medical practices with osteopathic principles to promote optimal health and wellness. Patients can expect personalized care, with treatment plans tailored to meet individual needs and lifestyle.

Welcome to Kaleidoscope Mental Health Counseling PC, located at 31 Oak Street, Patchogue, New York. At Kaleidoscope, we are dedicated to empowering individuals to discover and engage with their personal truths, enabling them to better cope with lifelong challenges. Led by Dana Ellis, our practice specializes in working with neurodivergent populations, including those with Anxiety, ADHD, and Autism Spectrum Disorder. Dana's compassionate approach is centered on helping clients of all ages realize their full potential, encouraging them to live their lives in full vibrant color. At Kaleidoscope, we believe in providing tailored support that honors each individual's unique journey, fostering a space where everyone can thrive. Discover a path to empowerment and personal growth with us today.

Welcome to Glow Counseling, your trusted partner in mental health and well-being located in the heart of Patchogue, New York. Situated at 66A Medford Avenue, our practice is dedicated to providing compassionate and professional counseling services tailored to meet the unique needs of each individual. At Glow Counseling, we believe in fostering a supportive and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards a more balanced and fulfilling life. Our team of experienced counselors specializes in a variety of therapeutic approaches, ensuring personalized care for issues such as anxiety, depression, relationship challenges, and personal growth. We are committed to guiding you on your journey to mental wellness, helping you to illuminate your path to a brighter future. Visit us today and take the first step towards achieving the peace and happiness you deserve.

Welcome to Isabel Faringer-Perez, your trusted destination for comprehensive healthcare in Bohemia, New York. Conveniently located at 4875 Sunrise Highway, our practice is dedicated to providing personalized and compassionate medical care to the community. Dr. Isabel Faringer-Perez and her experienced team are committed to promoting wellness and improving the quality of life for all patients. At our practice, we offer a wide range of health services tailored to meet the unique needs of each individual. Whether you require routine check-ups, preventative care, or management of chronic conditions, we are here to support you on your health journey. Our patient-centered approach ensures that you receive the highest standard of care in a warm and welcoming environment.

Welcome to Kaitlyn Johnston - Soulful Healing, your sanctuary for holistic health and well-being located in the heart of Bohemia, New York. Situated at 51 Island Boulevard, our practice is dedicated to providing exceptional physiotherapy services that nurture both the body and soul. Kaitlyn Johnston, a highly skilled and compassionate physiotherapist, specializes in personalized treatment plans designed to restore balance, alleviate pain, and enhance overall physical health. At Soulful Healing, we believe in a comprehensive approach to wellness, integrating traditional physiotherapy techniques with modern, evidence-based practices. Whether you're recovering from an injury, managing a chronic condition, or simply seeking to improve your physical well-being, Kaitlyn is committed to guiding you on your journey to optimal health.

Welcome to Peggy Gasper, PsyD - Your Partner in Mental Wellness Located at 1563 Montauk Highway in the serene community of Oakdale, New York, Peggy Gasper, PsyD, offers compassionate and professional psychological services tailored to support your mental health journey. As a dedicated healthcare provider, Dr. Peggy Gasper specializes in a range of therapeutic services designed to help individuals, couples, and families navigate life's challenges and achieve emotional well-being.

Welcome to South Shore Collaborative Psychiatry, NP, PLLC - Office of Samantha Roche NP, located at 200 Carleton Avenue, East Islip, New York. We are dedicated to providing high-quality mental health care services to adults aged 18 and older. Our practice is led by Samantha Roche, a board-certified Psychiatric-Mental Health Nurse Practitioner with extensive experience and advanced degrees from the Hunter-Bellevue School of Nursing and The George Washington University. With nearly two decades of experience in various healthcare settings, Samantha Roche has a proven track record of helping patients enhance their overall health and quality of life. At South Shore Collaborative Psychiatry, we believe in treating the patient as a whole, taking into account physical, social, and emotional well-being. Our approach is rooted in collaboration, viewing each patient as a teammate in their wellness journey.

Welcome to Janet Forte, your premier health and wellness destination located in the heart of Bay Shore, New York. Situated at 1428 5th Avenue, our business is dedicated to enhancing your well-being through a range of personalized health services designed to meet your unique needs. At Janet Forte, we believe in a holistic approach to health, focusing on nurturing both the body and mind. Our team of experienced professionals is committed to providing you with the highest quality care in a warm and welcoming environment. Whether you are seeking guidance on nutrition, stress management, or physical fitness, we offer a variety of services tailored to support your journey toward optimal health.

Welcome to Island Psychological Services, your trusted partner in mental health and well-being located in the heart of Sayville, New York. Situated at 53 Main Street, our practice is dedicated to providing compassionate and comprehensive psychological care to individuals, couples, and families in our community. At Island Psychological Services, we understand that each person's journey is unique, which is why we offer a wide range of therapeutic services tailored to meet your specific needs. Our team of experienced and licensed professionals is committed to creating a supportive and confidential environment where you can explore your thoughts and feelings safely.

Welcome to Passages Wellness & Counseling for Women, your trusted partner in health and well-being located in the heart of Sayville, New York. Situated at 33 Candee Avenue, our center is dedicated to providing a compassionate and empowering environment for women seeking to enhance their mental and emotional wellness. At Passages, we offer a range of personalized counseling and wellness services tailored to meet the unique needs of women at every stage of life. Our team of experienced and empathetic professionals is committed to supporting you through life's challenges, helping you find balance, and guiding you towards a more fulfilling and resilient life.