TOP 30 Self care strategies in Lake Grove, New York

Aspire Mental Health Services, located at 2233 Nesconset Highway in Lake Grove, New York, is your local mental health service provider dedicated to guiding you through life's challenges. Our therapists are here to help individuals of all ages struggling with anxiety, depression, grief, behavioral challenges, and major life changes. We focus on fostering independence and empowering our patients to become their own therapists, promoting mental clarity and emotional well-being. If you're feeling disconnected in your relationships or facing constant conflicts, our Couples and Family Therapy sessions can help you develop communication skills and positive attitudes towards life's complexities. We work to resolve conflicts, improve positive thinking, and provide valuable tools to cope with interpersonal obstacles.

Welcome to Amy Lasky Health Services, your trusted partner in holistic well-being located in the heart of Setauket-East Setauket, New York. Situated at 6 Technology Drive, our practice is dedicated to providing personalized health solutions designed to enhance your quality of life. At Amy Lasky Health Services, we believe in a comprehensive approach to wellness that addresses the unique needs of each individual. Our experienced team is committed to guiding you on your journey to optimal health through a variety of services tailored to meet your specific goals. Whether you're seeking preventive care, management of chronic conditions, or lifestyle modifications, we offer compassionate support and evidence-based strategies to help you achieve lasting results.

Welcome to Katherine Wightman, MD, your trusted Family Doctor at Smith Haven Mall in Lake Grove, New York. With nearly 30 years of experience in Family Medicine, Dr. Wightman is dedicated to providing comprehensive healthcare for individuals of all ages, from infants to adults. Her unique background in psychology and philosophy enables her to offer a compassionate and holistic approach to health, taking into account the diverse factors that impact well-being, including change, loss, and personal or family stresses. Dr. Wightman believes in empowering her patients to explore pathways to improved health and is committed to supporting them through lifestyle changes, identifying obstacles, and fostering an environment of understanding and encouragement. Her deep commitment to mental health is informed by personal family experiences with autism and addiction, making her a compassionate advocate for those facing similar challenges.

Welcome to Astha Muttreja, where holistic health and personalized care meet. Conveniently located at 4 Smith Haven Mall, Lake Grove, New York, our practice is dedicated to empowering you on your journey to optimal health and well-being. As a trusted healthcare provider, Dr. Astha Muttreja brings a unique blend of medical expertise and personal passion to the table, with a strong focus on fitness, nutrition, yoga, meditation, and psychology. Dr. Muttreja's commitment to her own lifestyle transformation has enhanced her ability to connect deeply with patients, understanding the challenges they face and helping them overcome obstacles to achieve lasting behavior change. At our practice, we believe in crafting solutions that seamlessly integrate into your current lifestyle, making it easier for you to reach your health goals.

Welcome to Isabel Faringer-Perez, your trusted destination for comprehensive healthcare in Bohemia, New York. Conveniently located at 4875 Sunrise Highway, our practice is dedicated to providing personalized and compassionate medical care to the community. Dr. Isabel Faringer-Perez and her experienced team are committed to promoting wellness and improving the quality of life for all patients. At our practice, we offer a wide range of health services tailored to meet the unique needs of each individual. Whether you require routine check-ups, preventative care, or management of chronic conditions, we are here to support you on your health journey. Our patient-centered approach ensures that you receive the highest standard of care in a warm and welcoming environment.