TOP 30 Self care strategies in New York City, New York

Welcome to Neuropsycle Management LLC, your trusted partner in mental health and well-being, located at 196 North Main Street, Sayville, New York. As an integrative mental health practice, we are committed to serving individuals of all ages through our versatile services, including in-person, in-home, and telehealth options. Our mission is to empower you to build the mental strength you need to lead a fulfilled and capable life. At Neuropsycle, we understand that each individual and family is unique. Our team of experienced professionals, specializing in psychotherapy, occupational therapy, and psychiatric nursing, offers comprehensive and personalized care tailored to your specific needs. Whether you seek support individually, as a family, or within a group setting, we are here to guide you on your journey to mental and emotional well-being.

Welcome to MindArch Health, your trusted partner in holistic well-being, conveniently located at 196 North Main Street, Sayville, New York. At MindArch Health, we are dedicated to guiding you on a personalized journey toward optimal health and wellness. Our expert team employs a comprehensive approach to health, combining modern science with traditional practices to address your unique needs. We offer a wide range of services designed to support your physical, mental, and emotional well-being. Whether you're seeking stress management techniques, nutritional guidance, or therapeutic interventions, our compassionate professionals are here to provide tailored solutions that empower you to achieve balance and vitality.

Welcome to Positive Energy Counseling Center, your trusted partner in mental health and well-being, located at 597 Middle Road, Bayport, New York. Our center is dedicated to providing compassionate and professional counseling services to individuals, couples, and families seeking guidance and support. At Positive Energy Counseling Center, we believe in fostering a positive and nurturing environment where clients can explore their emotions, overcome challenges, and achieve personal growth. Our team of experienced and licensed therapists offers a range of services, including individual therapy, couples counseling, family therapy, and group sessions, all tailored to meet the unique needs of each client. We are committed to empowering our clients with the tools and strategies they need to lead fulfilling and balanced lives. Whether you're dealing with anxiety, depression, relationship issues, or life transitions, Positive Energy Counseling Center is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter, more positive future.

Welcome to Linda Girimonte, LMHC, P.C., your trusted partner in mental health and wellness, conveniently located at 93 Main Street in the heart of West Sayville, New York. As a leading provider of mental health services, we are dedicated to offering compassionate and professional care tailored to meet the unique needs of each individual. Our practice is led by Linda Girimonte, a licensed mental health counselor with extensive experience in helping clients navigate life's challenges and achieve personal growth. We specialize in providing a wide range of therapeutic services, including individual counseling, family therapy, and mental health assessments, all aimed at fostering resilience and well-being.

Welcome to the practice of Dr. Pratima Goyal, MD, conveniently located at 369 East Main Street, East Islip, New York. Committed to providing exceptional healthcare services, Dr. Goyal specializes in offering personalized medical care to patients of all ages. Our practice is dedicated to fostering a welcoming and compassionate environment, where your health and well-being are our top priorities. At Dr. Pratima Goyal’s office, we believe in a holistic approach to medicine, emphasizing preventive care and patient education to empower you with the knowledge to make informed decisions about your health. Our experienced and friendly staff are here to support you every step of the way, ensuring you receive the highest standard of care tailored to your unique needs.

Welcome to Danielle Tisser, your trusted healthcare provider located at 1 Grant Avenue, Islip, New York 11751. We are dedicated to offering comprehensive medical care tailored to meet your individual health needs. Our experienced team of healthcare professionals is committed to providing compassionate and personalized care to ensure your well-being. Whether you are seeking routine check-ups or specialized medical services, we are here to support you on your health journey. Our convenient "Find a Doctor" search tool is designed to help you easily locate and connect with the right doctor for your specific health requirements.

Welcome to Stephen Kaminsky, MD – Your Trusted Partner in Health and Wellness Located conveniently at 340 Howells Road, Bay Shore, New York, Stephen Kaminsky, MD is dedicated to providing compassionate and comprehensive healthcare services to the Bay Shore community and surrounding areas. With a focus on personalized patient care, Dr. Kaminsky and his experienced team are committed to helping you achieve optimal health and well-being.

Welcome to Jaclyn Carabott Physiotherapy, your trusted partner in health and wellness located at 225 Howells Road, Bay Shore, New York. As a dedicated physiotherapy practice, we are committed to providing personalized and comprehensive care to help you achieve optimal physical health and well-being. Our experienced team, led by Jaclyn Carabott, is passionate about helping you recover, rehabilitate, and rejuvenate through tailored treatment plans designed to meet your unique needs. At Jaclyn Carabott Physiotherapy, we offer a range of services including manual therapy, exercise therapy, pain management, and injury prevention. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Howard B. Hecht, PhD - Your Partner in Health and Well-being Located at 7 Tern Court, East Islip, New York, Howard B. Hecht, PhD is dedicated to providing compassionate and personalized health services to the community. With a strong commitment to enhancing the well-being of individuals, Dr. Howard B. Hecht offers expert guidance and solutions tailored to meet your unique health needs.

Welcome to Manjummelkudiyil Kuruvilla, your trusted partner in health and wellness, conveniently located at 9 4th Avenue, Bay Shore, New York. We are committed to providing exceptional health services tailored to meet the unique needs of each individual. Our experienced and compassionate team is dedicated to helping you achieve optimal health through comprehensive care and personalized attention. Whether you are looking for preventive care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, Manjummelkudiyil Kuruvilla is here to support you on your journey to wellness. Visit us today and experience the difference that personalized health care can make. Your well-being is our priority.

Welcome to Elana D. Helfenbaum-Kun, PSYD, a trusted provider of psychological services located in the heart of Bay Shore, New York. Dedicated to fostering mental well-being, Dr. Helfenbaum-Kun offers compassionate and professional care tailored to meet the unique needs of each individual. Specializing in a range of therapeutic services, including individual counseling and psychological assessments, Dr. Helfenbaum-Kun is committed to helping clients navigate life's challenges with resilience and confidence. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, you will find a safe and welcoming environment where your mental health is the top priority. Discover a path to a healthier, more fulfilling life at Elana D. Helfenbaum-Kun, PSYD. Contact us today to schedule an appointment and take the first step toward positive change.

Welcome to Joyce Prigerson, MSW, your trusted partner in health and well-being located in the heart of Bay Shore, New York. At our practice, we are dedicated to providing compassionate and professional mental health services tailored to meet the unique needs of each individual. With a focus on fostering emotional resilience and personal growth, Joyce Prigerson, MSW, brings years of experience and expertise in social work to help you navigate life's challenges. Conveniently situated at 914 Gardiner Drive, our welcoming environment offers a safe space for healing and self-discovery. Whether you're seeking support for stress management, relationship issues, or personal development, we are here to guide you on your journey towards a healthier, more fulfilling life. Contact us today to learn more about our services and how we can support your mental health needs.

Welcome to ACCESS PT | Physical Therapy, your premier destination for comprehensive physical therapy services in West Islip, NY. Located at 1111 Montauk Highway, West Islip, New York 11795, we are dedicated to empowering your journey towards a pain-free, active lifestyle. Our expert team of highly-trained therapists employs evidence-based techniques to deliver customized physical therapy services that are tailored to your unique needs and goals. At ACCESS PT, we understand the importance of addressing your physical therapy needs promptly to prevent complications and enhance your quality of life. Our clinic offers a wide range of services, including manual therapy, sports medicine, and post-surgical care, ensuring that you receive the most effective treatment for your condition.

Welcome to Being Victorious Mental Health Counseling PLLC, your trusted partner in mental health and well-being, located in the heart of Babylon, New York. Situated at 60 Fire Island Avenue, our practice is dedicated to providing compassionate and personalized mental health services to individuals and families in our community. At Being Victorious, we understand that each person's journey to mental wellness is unique. Our team of experienced and licensed mental health professionals is committed to offering a supportive and empowering environment where you can explore your thoughts and feelings, overcome challenges, and achieve personal growth. We offer a range of services, including individual therapy, family counseling, and group sessions, all tailored to meet your specific needs.

Welcome to Alluring Age, your premier destination for comprehensive health and wellness services in West Islip, New York. Conveniently located at 400 Montauk Highway, our facility is dedicated to helping you achieve optimal health and vitality at any age. At Alluring Age, we believe in a holistic approach to well-being, offering a wide range of personalized services designed to rejuvenate your mind, body, and spirit. Our team of experienced professionals is committed to providing exceptional care tailored to your unique needs. Whether you're seeking guidance on nutrition, fitness, stress management, or overall lifestyle improvements, we are here to support you every step of the way. Our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable and effective experience.

Welcome to Country Cottage Mental Health Counseling, your serene sanctuary for mental well-being located in the heart of Manorville, New York. Nestled at 355 Woodland Avenue, our practice offers a tranquil country setting that promotes healing and introspection. We specialize in providing compassionate and personalized mental health services tailored to meet the unique needs of each individual. Our team of experienced and licensed counselors is dedicated to supporting you on your journey toward improved mental health and overall well-being. Whether you're dealing with anxiety, depression, or seeking guidance through life's transitions, we are here to help. At Country Cottage Mental Health Counseling, we believe in the power of a supportive and nurturing environment to foster growth and resilience. Discover a path to a healthier mind and a more fulfilling life with us. Contact us today to schedule an appointment and take the first step towards a brighter future.

Welcome to Moriches Den, your premier destination for holistic health and wellness located in the heart of Center Moriches, New York. Nestled at 760 Montauk Highway, our serene and welcoming space is dedicated to nurturing your mind, body, and spirit. At Moriches Den, we offer a diverse range of health services tailored to meet your unique needs. Whether you're seeking stress relief, improved physical health, or a deeper sense of well-being, our expert practitioners are here to guide you on your journey to optimal health. Explore our various wellness programs, indulge in rejuvenating treatments, and embrace a healthier lifestyle with us. Visit Moriches Den today and take the first step towards a more balanced and vibrant life.

Welcome to Patricia Ahearn Physiotherapy, your trusted partner in health and well-being, located in the heart of Greenport, New York. Situated at 135 3rd Street, we are dedicated to providing exceptional physiotherapy services to help you achieve optimal health and mobility. At Patricia Ahearn, we specialize in personalized care, focusing on your unique needs to ensure effective and compassionate treatment. Our team of experienced and certified physiotherapists is committed to guiding you through your recovery journey, helping you regain strength, improve functionality, and enhance your quality of life. Whether you are recovering from an injury, managing a chronic condition, or seeking preventive care, we offer a comprehensive range of services tailored to meet your specific goals. Visit us today and take the first step towards a healthier, more active life. Your well-being is our priority, and we are here to support you every step of the way.

Welcome to Family Chiropractic Office: Dr. James Hinsch, your trusted destination for holistic health and wellness in Shelter Island, New York. Conveniently located at 57 North Ferry Road, our practice is dedicated to providing personalized chiropractic care for individuals and families in our community. Dr. James Hinsch, a seasoned chiropractor with years of experience, is committed to helping you achieve optimal health through natural and non-invasive methods. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to enhance your overall well-being, our comprehensive approach is tailored to meet your unique needs.

Welcome to Therapy, your premier health and wellness destination located in the serene setting of Shelter Island, New York. Nestled at 2 Burro Hall Lane, Therapy offers a holistic approach to well-being, designed to rejuvenate your mind, body, and spirit. At Therapy, we understand the demands of modern life and the importance of taking time for self-care. Our team of experienced professionals is dedicated to providing personalized services tailored to meet your unique needs. Whether you're seeking stress relief, recovery from physical ailments, or simply a moment of relaxation, our range of therapies is crafted to help you achieve your health goals.

Welcome to Joseph Cowley LCSW-R Located in the heart of Southold, New York, Joseph Cowley LCSW-R is dedicated to providing compassionate and professional mental health services to individuals and families in our community. With a convenient location at 53610 Main Road, our practice offers a welcoming and supportive environment where clients can explore their personal challenges and work towards achieving emotional well-being.

Welcome to the practice of Louise A. Abitbol, LCSW, where compassionate care meets professional expertise. Located at 11 White Birch Road, Shelter Island, New York, our practice is dedicated to supporting your mental and emotional well-being. As a licensed clinical social worker, Louise A. Abitbol brings years of experience and a deep commitment to helping individuals, couples, and families navigate life’s challenges. We offer a safe and nurturing environment for therapy, where you can explore personal growth, overcome obstacles, and achieve a healthier, more fulfilling life. Whether you are dealing with anxiety, depression, relationship issues, or life transitions, our tailored therapeutic approaches are designed to meet your unique needs. Discover a path to well-being and resilience with Louise A. Abitbol, LCSW. Contact us today to schedule an appointment and take the first step towards a brighter future.

Welcome to the practice of Joan Truglio, LCSW, where compassionate care and professional expertise come together to support your mental health and well-being. Located at 1525 Wunneweta Road in the serene town of Cutchogue, New York, Joan Truglio is a licensed clinical social worker dedicated to providing personalized therapeutic services tailored to meet your individual needs. At our practice, we understand that navigating life's challenges can be overwhelming, and seeking help is a courageous first step. Joan Truglio brings years of experience in mental health care, offering a safe and nurturing environment where you can explore your thoughts and feelings without judgment. Whether you're dealing with anxiety, depression, relationship issues, or any other life stressors, we are here to listen and guide you towards a healthier, more balanced life.

Welcome to the practice of Dr. William J. Discipio, PhD, where your health and well-being are our top priorities. Located conveniently at 112 Hampton Street in the heart of Sag Harbor, New York, Dr. Discipio offers expert care and compassionate support tailored to meet your individual health needs. With a deep commitment to advancing your overall wellness, Dr. Discipio combines years of experience with a personalized approach to ensure that each patient receives the highest quality care. Whether you are seeking guidance for mental health, stress management, or other health-related concerns, Dr. Discipio is dedicated to helping you achieve a healthier, more balanced life. Visit us today and take the first step towards a better you.

Welcome to Mattituck Mental Wellness, your trusted partner in fostering mental health and well-being. Conveniently located at 11700 Main Road, Mattituck, New York, our practice is dedicated to providing compassionate and personalized care to individuals seeking support for their mental health journey. At Mattituck Mental Wellness, we understand that mental health is a vital component of overall wellness. Our team of experienced and caring professionals is committed to offering comprehensive mental health services, tailored to meet the unique needs of each patient. Whether you're dealing with anxiety, depression, stress, or other mental health concerns, we are here to support you every step of the way.

Welcome to Nyla C. Lamm, LCSW, your trusted partner in mental health and wellness located in the heart of Laurel, New York. At our practice, we are dedicated to providing compassionate and personalized care to help you navigate life's challenges and achieve a balanced, fulfilling life. Conveniently situated at 4150 Aldrich Lane, our serene and welcoming environment is designed to make you feel comfortable and supported from the moment you walk through our doors. As a licensed clinical social worker, Nyla C. Lamm brings years of experience and a deep commitment to helping individuals, couples, and families overcome obstacles and thrive.

Welcome to Aid To the Developmentally, your trusted partner in providing compassionate and comprehensive care for individuals with developmental disabilities. Located at 410 South Jamesport Avenue, Jamesport, New York, our mission is to empower and enhance the lives of our clients through personalized health services and supportive programs. At Aid To the Developmentally, we understand the unique challenges faced by individuals with developmental disabilities and their families. Our dedicated team of experienced professionals is committed to delivering high-quality care tailored to meet the diverse needs of our clients. We offer a wide range of services, including therapeutic support, skill-building programs, and community integration activities, all designed to promote independence and improve quality of life.

Welcome to LYMBR, your premier destination for personalized health and wellness in the heart of Bridgehampton, New York. Located at 2183 Montauk Highway, our facility is dedicated to helping you achieve optimal physical well-being through our unique and tailored stretching techniques. At LYMBR, we believe in the power of movement and flexibility to enhance your quality of life, reduce pain, and prevent injuries. Our team of experienced stretch therapists is committed to providing you with a customized experience that addresses your individual needs and goals. Whether you are an athlete looking to improve performance, recovering from an injury, or simply seeking to enjoy a more active lifestyle, LYMBR offers a welcoming environment and expert guidance to support your journey.

Welcome to the practice of Dr. Kristin Gordon, your trusted healthcare provider located at 38 Main Road, Riverhead, New York. Dedicated to offering comprehensive medical care, Dr. Gordon combines expertise, compassion, and personalized attention to ensure the well-being of each patient. Our practice specializes in a wide range of health services, emphasizing preventive care and holistic treatment approaches tailored to meet the unique needs of every individual. At Dr. Kristin Gordon's practice, we prioritize building lasting relationships with our patients, fostering an environment where you feel heard, respected, and empowered in your healthcare journey. Whether you are seeking routine check-ups, management of chronic conditions, or expert medical advice, our team is committed to delivering the highest standard of care in a welcoming and comfortable setting. Visit us at our convenient Riverhead location and experience healthcare that truly cares for you.

Welcome to Palesa Ramohlouoane, Psychotherapist at Moira MindWorks Located at 155 Broad Avenue, Aquebogue, New York, Moira MindWorks offers a sanctuary of healing and growth for adults from BIPOC, LGBTQIA, and diverse communities. Led by Palesa Ramohlouoane, a dedicated therapist with a heart of gold, we provide a safe haven for exploration, healing, and personal development tailored to your unique needs.