The 30 Best Self care strategies in New York City, New York

Welcome to the practice of Dr. Steven Perlmutter, MD, where your health and well-being are our top priorities. Conveniently located at 1300 Roanoke Avenue in Riverhead, New York, our clinic offers a warm and welcoming environment for all patients. Dr. Perlmutter, a highly experienced and compassionate physician, is dedicated to providing personalized and comprehensive healthcare services to meet the unique needs of each individual. Our practice is committed to delivering the highest standard of medical care, utilizing the latest advancements in healthcare to ensure optimal outcomes for our patients. Whether you are seeking routine check-ups, preventive care, or management of chronic conditions, Dr. Perlmutter and his skilled team are here to support you every step of the way. We strive to foster long-term relationships with our patients, built on trust, empathy, and respect.

Welcome to the Developmental Disabilities Institute, located at 883 East Main Street, Riverhead, New York. As a leading health service provider, our mission is to support individuals with developmental disabilities and their families through comprehensive and compassionate care. We offer a wide range of services tailored to meet the unique needs of each individual, including therapeutic programs, educational support, and community integration initiatives. Our dedicated team of professionals is committed to fostering an inclusive environment that promotes personal growth and enhances the quality of life for those we serve. At the Developmental Disabilities Institute, we are passionate about making a positive impact in the lives of our clients and the community. Visit us to learn more about our programs and how we can support your journey to empowerment and independence.

Welcome to Thrive Medical of Riverhead, your trusted destination for comprehensive health and wellness services in Riverhead, New York. Located at 550 East Main Street, Suite 100, we specialize in physical therapy, massage therapy, and acupuncture, offering a holistic approach to health care designed to help you unlock a life free from pain and restrictions. At Thrive Medical, our dedicated team is passionate about understanding your unique challenges and crafting personalized treatment plans that deliver long-lasting relief. Whether you are recovering from an injury, managing chronic pain, or focusing on overall wellness, we consider all aspects of your lifestyle to address the underlying causes of discomfort and enhance your quality of life.

Welcome to Youth & Family Counseling Services, your trusted partner in mental health and well-being located in the heart of Riverhead, New York. Situated at 220 Roanoke Avenue, our center is dedicated to providing compassionate and professional counseling services to individuals and families in our community. At Youth & Family Counseling Services, we understand the unique challenges that children, adolescents, and families face in today's world. Our team of experienced and caring professionals offers a wide range of therapeutic services designed to support mental health, foster resilience, and promote healthy relationships. Whether you are seeking assistance for anxiety, depression, family dynamics, or life transitions, our tailored approach ensures that each client receives personalized care that meets their specific needs.

Welcome to The Berman Group for Wellness & Nutrition, your trusted partner in achieving a healthier lifestyle. Conveniently located at 21 East 2nd Street, Riverhead, New York, our health-focused business is dedicated to empowering individuals and families in their journey towards optimal wellness. At The Berman Group, we offer personalized nutrition counseling and wellness programs tailored to meet your unique needs and goals. Our team of experienced professionals is committed to providing compassionate guidance and evidence-based strategies to help you make sustainable changes and improve your overall well-being.

Welcome to Cuyjet Associates, your trusted partner in health and wellness, conveniently located at 50 Station Road, Water Mill, New York. At Cuyjet Associates, we are dedicated to providing exceptional health services tailored to meet the unique needs of our community. Our team of experienced professionals is committed to promoting well-being and enhancing the quality of life for all our clients. Whether you're seeking personalized health consultations, wellness programs, or expert guidance on your journey to better health, Cuyjet Associates is here to support you every step of the way. Visit us today and discover a healthier, happier you.

Welcome to Insomnia Therapy, your trusted partner in achieving restful and rejuvenating sleep. Located at 21 East 2nd Street and available remotely in Riverhead, New York, we specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven approach to overcoming the challenges of sleepless nights. At Insomnia Therapy, we believe in addressing the root causes of insomnia rather than just masking the symptoms. Our comprehensive CBT-I program targets negative thought patterns, maladaptive sleep behaviors, and environmental factors that disrupt your sleep, empowering you to take control of your rest and unlock a brighter, healthier version of yourself.

Welcome to Hillary Wang, PhD, a leading health practice dedicated to enhancing your well-being and promoting a balanced lifestyle. Conveniently located at 883 East Main Street in Riverhead, New York, our practice is committed to providing personalized and compassionate care tailored to meet your unique health needs. Dr. Hillary Wang, a highly qualified and experienced health professional, specializes in offering comprehensive health services that focus on both prevention and treatment. With a holistic approach, Dr. Wang integrates the latest scientific research with time-tested techniques to support your journey toward optimal health.

Welcome to the practice of Dr. Nutan Anand, MD, where compassionate care and medical excellence meet. Located at 300 Center Drive South, Riverhead, New York, our clinic is dedicated to providing exceptional healthcare services to the community. Dr. Anand is a highly respected physician with years of experience and a commitment to promoting the well-being of her patients. Our practice offers a wide range of medical services, ensuring personalized care tailored to meet each patient's unique needs. At Dr. Nutan Anand's office, we prioritize your health and strive to create a welcoming and comfortable environment. Whether you require routine check-ups or specialized medical attention, our team is here to support you on your journey to optimal health. Discover the difference of patient-centered care with Dr. Nutan Anand, MD.

Welcome to Southampton Osteopathy, your trusted partner in health and well-being located in the heart of Southampton, New York. Situated at 349 Meeting House Lane, our practice is dedicated to providing exceptional osteopathic care to the community. Our team of highly skilled and compassionate osteopaths is committed to helping you achieve optimal health through a holistic approach that addresses the root causes of your discomfort or pain. At Southampton Osteopathy, we offer a range of services tailored to meet your individual needs, whether you are seeking relief from chronic pain, recovering from an injury, or looking to improve your overall physical health. Our treatments are designed to enhance your body's natural healing abilities, improve mobility, and promote long-term wellness.

Welcome to Cathryne Rewinski, your trusted destination for health and wellness in Southampton, New York. Located conveniently at 168 Hill Street, we are dedicated to providing exceptional care and personalized services to help you achieve optimal health. Our holistic approach focuses on nurturing the mind, body, and spirit, ensuring a comprehensive path to well-being. Whether you're seeking guidance on nutrition, stress management, or overall lifestyle improvements, Cathryne Rewinski is here to support your journey. Experience our warm and welcoming environment, where your health is our top priority. Visit us today and take the first step towards a healthier, happier you.

Welcome to Hamptons Concierge Doctor, your trusted partner in health and wellness located at 16 Hampton Road, Southampton, New York. With over 22 years of experience, Dr. Golberg has dedicated his career to understanding and treating the root causes of health issues, helping tens of thousands of patients achieve optimal well-being. Our unique at-home doctor service brings comprehensive healthcare directly to your doorstep, offering a wide range of medical services tailored to your individual needs. Dr. Golberg's approach focuses on stimulating the body's natural healing abilities, ensuring effective and holistic treatment.

Welcome to The Ed & Phyllis Davis Wellness Institute, your premier destination for health and fitness in Hampton Bays, New York. Located conveniently at 38B Montauk Highway, our institute is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your journey to better health, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Aleksandra Liberman's Medical Practice, your trusted healthcare provider located in the heart of Hampton Bays, New York. Situated at 182 West Montauk Highway, within the Meeting House Lane Medical Practice, we are dedicated to offering comprehensive medical care tailored to meet the unique needs of our community. At Aleksandra Liberman's practice, we prioritize your health and well-being through a patient-centered approach. Our experienced and compassionate team is committed to delivering high-quality medical services in a warm and welcoming environment. Whether you're seeking routine check-ups, preventative care, or specialized treatments, we are here to guide you on your health journey.

Welcome to Sonia Morlani LCSW, your trusted partner in mental health and wellness, located in the heart of Hampton Bays, New York. Situated at 188 West Montauk Highway, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in our community. At Sonia Morlani LCSW, we understand that life's challenges can be overwhelming, and seeking help is a courageous step towards healing and personal growth. Our experienced and licensed clinical social worker, Sonia Morlani, offers a safe and supportive environment where clients can explore their feelings, develop coping strategies, and achieve emotional well-being.

Welcome to Resources of Behavioral Health, your trusted local partner in mental and behavioral health care located at 332 West Montauk Highway, Hampton Bays, New York 11946. As a dedicated health service provider, we specialize in offering compassionate and professional care tailored to meet the diverse needs of our community. Please note that the information provided on our website is intended solely for informational purposes and should not be considered medical advice. It is not designed to establish a physician-patient relationship, nor should it be used to diagnose or treat any health condition. For a comprehensive evaluation and personalized treatment plan, we encourage you to consult with a licensed medical professional.

Welcome to Heart & Soul Counseling Center Located at 429 Montauk Highway, East Quogue, New York, Heart & Soul Counseling Center is dedicated to providing compassionate, empowering, and educational care to individuals, groups, and communities. Our mission is to assist those who have experienced dependency, illness, and oppression in overcoming their challenges and achieving their goals through personalized, evidence-based approaches.

Welcome to Body Peace Fitness, your premier destination for holistic health and wellness in Manorville, New York. Conveniently located at 9 Phyllis Court, our state-of-the-art facility offers a serene and supportive environment where your journey to optimal health begins. As a leading health and physiotherapy center, we specialize in personalized treatment plans tailored to meet your unique needs and goals. At Body Peace Fitness, we believe in the power of integrating physical therapy with overall wellness practices. Our team of highly skilled and compassionate professionals is dedicated to helping you achieve balance, strength, and peace of mind. Whether you're recovering from an injury, managing a chronic condition, or simply striving to enhance your physical well-being, we are here to support you every step of the way.

Welcome to Balance Chiropractic / Balance Integrated Wellness, where your journey to optimal health and well-being begins. Conveniently located at 170 Montauk Highway in Remsenburg-Speonk, New York, our practice is dedicated to providing holistic and personalized care to support your unique health needs. Led by Dr. Janet Cirrone, a licensed acupuncturist and doctor of chiropractic, our team combines expertise and compassion to offer a comprehensive range of services designed to restore balance to your body and mind. Whether you're seeking relief from pain, improved mobility, or enhanced overall wellness, we are here to guide you every step of the way.

Welcome to Louise F. Passie, RN, your trusted partner in health and wellness located in the heart of Manorville, New York. With a commitment to providing compassionate and personalized care, we specialize in offering a range of health services tailored to meet the unique needs of each individual. Our practice is dedicated to promoting optimal health and well-being through comprehensive care and professional expertise. At Louise F. Passie, RN, we understand the importance of a holistic approach to health. Our services are designed to support your journey to wellness, whether you are managing a chronic condition, seeking preventative care, or looking for guidance on maintaining a healthy lifestyle. With years of experience and a passion for patient-centered care, Louise F. Passie combines medical knowledge with a nurturing approach to ensure that you receive the highest standard of care.

Welcome to TurningPoint Specialized Services, LLC Located at 16 Library Avenue in the serene community of Westhampton Beach, New York, TurningPoint Specialized Services, LLC is a dedicated mental health practice committed to supporting your journey toward healing and personal growth. As a small, specialized team, we leverage our extensive experience to offer effective, individualized outpatient psychological care tailored to meet your unique needs.

Welcome to Mindy Prager MD, your trusted healthcare provider in Westhampton Beach, New York. Dedicated to offering exceptional medical services, Dr. Mindy Prager specializes in providing comprehensive health care tailored to meet the unique needs of each patient. With a compassionate approach and a commitment to excellence, our practice focuses on delivering personalized care that promotes overall well-being. Conveniently located in the heart of Westhampton Beach, we are proud to serve the local community with a wide range of medical services designed to support your health journey. Whether you are seeking routine check-ups, preventive care, or management of chronic conditions, Mindy Prager MD is here to ensure you receive the highest standard of medical attention. Visit us today and experience healthcare that truly cares for you and your family.

Welcome to the practice of Marilyn Dignan, LCSW, your trusted partner in mental health and well-being, located in the heart of Westhampton, New York. As a licensed clinical social worker with extensive experience, Marilyn Dignan is dedicated to providing compassionate and personalized care to each of her clients. Our practice specializes in offering a safe and supportive environment where individuals can explore their thoughts and feelings, develop coping strategies, and work towards achieving personal goals. Whether you are dealing with anxiety, depression, relationship issues, or life transitions, Marilyn is here to help you navigate these challenges with empathy and professionalism. Conveniently situated in Westhampton, we proudly serve the local community and surrounding areas. Discover a path to a healthier, more fulfilling life with Marilyn Dignan, LCSW. Contact us today to schedule an appointment and take the first step towards positive change.

Welcome to the practice of Dr. Megan I. Kasnicki, MD, located at 492 Montauk Highway, East Moriches, New York. As a dedicated healthcare provider, Dr. Kasnicki is committed to offering comprehensive medical care to the community. Our practice specializes in delivering personalized health services, ensuring each patient receives the attention and care they deserve. With a focus on preventive medicine and a holistic approach to health, Dr. Kasnicki works closely with patients to address their individual needs and promote overall well-being. Whether you require routine check-ups or specialized medical advice, we are here to support you on your journey to optimal health. Visit us today and experience compassionate care in a welcoming environment.

Welcome to Peter Fiscina Physiotherapy, your trusted partner in health and wellness located at 15 Frowein Road, Center Moriches, New York. Our dedicated team of experienced physiotherapists is committed to helping you achieve optimal physical health and improve your quality of life. We offer personalized treatment plans tailored to meet your unique needs, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance. At Peter Fiscina Physiotherapy, we utilize the latest techniques and state-of-the-art equipment to ensure you receive the highest standard of care. Our compassionate and professional staff will guide you through every step of your rehabilitation journey, providing support and encouragement along the way.

Welcome to Erik N. Schlosser, PhD, ABPP, your trusted partner in mental health and well-being, located at 2 Fountain Street, Clinton, New York. Dr. Erik N. Schlosser is a board-certified psychologist dedicated to providing compassionate and personalized care to individuals seeking to improve their mental health and overall quality of life. With a commitment to excellence and a deep understanding of diverse psychological needs, Dr. Schlosser offers a wide range of therapeutic services tailored to meet the unique requirements of each client. Whether you are dealing with anxiety, depression, relationship challenges, or life transitions, you can expect a supportive and confidential environment where your concerns are heard and addressed with the utmost professionalism.

Welcome to Drew David Nelson Physiotherapy, your premier destination for comprehensive health and wellness services in Waterville, New York. Conveniently located at 364 Madison Street, our clinic is dedicated to providing personalized physiotherapy care to help you achieve optimal health and mobility. At Drew David Nelson Physiotherapy, we understand that every individual is unique, which is why we tailor our treatments to meet your specific needs. Our team of experienced and compassionate physiotherapists is committed to helping you recover from injuries, manage chronic pain, and improve your overall physical function.

Welcome to Adam Ryan Physiotherapy, your trusted partner in health and wellness, located at 364 Madison Street, Waterville, New York. We specialize in providing personalized physiotherapy services designed to help you achieve optimal physical health and improve your quality of life. Our experienced and compassionate team is dedicated to offering comprehensive care tailored to your individual needs, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance. At Adam Ryan Physiotherapy, we employ a holistic approach to treatment, combining the latest techniques and evidence-based practices to ensure effective and lasting results. Our state-of-the-art facility is equipped to handle a wide range of physical therapy needs, from manual therapy and therapeutic exercises to advanced pain management solutions.

Welcome to CQnique with Miss Vikki, a unique health and wellness center located in the heart of South New Berlin, New York. Situated at 3392 New York 8, we are dedicated to guiding you on a transformative journey towards better health and well-being. Founded by Miss Vikki, a retired US Coast Guard veteran with 30 years of service, our mission is to empower individuals to achieve their optimal health through personalized guidance and support. Miss Vikki's own journey of overcoming weight and health challenges has inspired her to help others discover the power of holistic wellness. After retiring in 2016, she transformed her life by focusing on diet and exercise, and in 2020, she embraced a new opportunity for personal growth and learning through a transformative presentation. This profound experience, combined with her involvement in the Satori Prime group, fueled her passion to extend her knowledge and support to others.

Welcome to Delaware County Mental Health, your trusted partner in mental wellness located on Pearl Street West in Sidney, New York. We are dedicated to providing compassionate and comprehensive mental health services to individuals and families in Delaware County and the surrounding areas. Our team of experienced professionals is committed to supporting your journey toward improved mental well-being through personalized care and evidence-based practices. At Delaware County Mental Health, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you are seeking counseling, therapy, or support for mental health challenges, our qualified staff is here to help. We believe in a holistic approach to mental health, focusing on both prevention and treatment to foster a healthier, happier community.