The 30 Best Self care strategies in Poughkeepsie, New York

St. Francis Mental Health Clinic is a trusted institution located at 241 North Road in Poughkeepsie, New York, United States. As a leading mental health clinic, we provide compassionate and comprehensive care for individuals seeking support for their mental health needs. Our dedicated team of doctors and health professionals are committed to helping patients navigate their mental health challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, or other mental health issues, our clinic offers personalized treatment plans tailored to your unique needs. Visit St. Francis Mental Health Clinic for expert care and support on your journey to mental wellness.

Therapy with Vienna is a health institution located at 202 Hooker Avenue in Poughkeepsie, New York, United States. We specialize in providing personalized therapy services to individuals seeking mental health support. Our team of experienced therapists is dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Therapy with Vienna is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Mental Health Choice is a leading mental health hospital located at 124 Academy Street in Poughkeepsie, New York. Our institution is dedicated to providing comprehensive and compassionate care for individuals struggling with mental health issues. Our team of experienced professionals offers a range of services including therapy, medication management, and support groups to help patients on their journey to mental wellness. At Mental Health Choice, we prioritize the well-being and recovery of our patients, striving to create a safe and nurturing environment for all who seek our care.

Astor Community Based Services is a health institution located at 46 Lincoln Avenue in Poughkeepsie, New York. They provide a wide range of community-based services to support individuals in need of mental health and social services. Their dedicated team of professionals work to improve the well-being and quality of life for their clients through personalized care and support. With a focus on individualized treatment plans and a holistic approach to health, Astor Community Based Services strives to empower individuals to lead fulfilling and healthy lives.

Nuvance Health Medical Practice - Behavioral Health is a leading healthcare institution located at 21 Reade Place in Poughkeepsie, New York, United States. Our dedicated team of doctors and health professionals specialize in providing comprehensive behavioral health services to patients in need. With a focus on mental health and emotional well-being, we offer personalized treatment plans and support to help individuals overcome challenges and lead fulfilling lives. Whether you are seeking therapy, medication management, or counseling services, our experienced staff is here to guide you on your journey to better mental health. Visit us today to start your path to wellness.

Mental Health Associates is a leading mental health institution located at 26 Oakley Street in Poughkeepsie, New York, United States. Our team of experienced professionals is dedicated to providing comprehensive mental health services to individuals in need. We offer a wide range of therapy options, support groups, and counseling services to help our clients achieve emotional well-being and mental health stability. Our compassionate and skilled staff work tirelessly to create a supportive and nurturing environment for all our patients. At Mental Health Associates, we are committed to helping individuals overcome their mental health challenges and live happier, healthier lives.

Mental Health America of Dutchess County is a health institution located at 253 Mansion Street in Poughkeepsie, New York, United States. This organization is dedicated to promoting mental wellness and providing support to individuals in the Dutchess County community. Their services include educational programs, advocacy, and resources for those struggling with mental health issues. With a focus on improving access to mental health care and reducing stigma, Mental Health America of Dutchess County is committed to helping individuals lead healthy and fulfilling lives.

Elevate Health Associates is a trusted partner in health and wellness located in Poughkeepsie, New York. Our team of nurse practitioners offers primary care, mental health, metabolic health, and weight management solutions to elevate every aspect of your well-being. We believe that mental health is just as important as physical health, and we are dedicated to helping you achieve your weight management goals with sustainable services. Our comprehensive primary care services include disease prevention, diabetes management, addiction medicine, and chronic illness care. Our patients have had wonderful experiences with our team, praising our professionalism, compassion, knowledge, and attentiveness. If you are in need of care, Elevate Health Associates is the place to go for a comfortable and effective healthcare experience.

Spectrum Behavioral Health is a trusted institution located at 514 West Haight Avenue in Poughkeepsie, New York. As a leading provider of mental health services, our team of doctors and health professionals are dedicated to providing compassionate and effective care to individuals facing a variety of behavioral health challenges. Our comprehensive approach to treatment includes therapy, medication management, and support services to help our patients achieve optimal mental well-being. With a focus on personalized care and evidence-based practices, Spectrum Behavioral Health is committed to helping our clients lead healthier and happier lives.

East Wave Dojo is a health institution located at 2 Lagrange Avenue in Poughkeepsie, New York. We specialize in offering traditional martial arts training and fitness classes to improve physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels reach their fitness goals and develop self-discipline, confidence, and focus. Join us at East Wave Dojo to experience the benefits of martial arts training in a supportive and welcoming environment.

Taconic Counseling Group is a leading mental health institution located at 3 Loockerman Avenue in Poughkeepsie, New York. Our team of experienced therapists and counselors are dedicated to providing high-quality, compassionate care to individuals seeking support for a wide range of mental health issues. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our team is here to help you navigate your journey towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Counseling Right Now, LLC is a trusted mental health institution located at 13 Balding Avenue in Poughkeepsie, New York. Our team of experienced counselors and therapists are dedicated to providing immediate support and guidance to individuals seeking help with their mental health challenges. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you navigate through difficult times. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Sara R. Ruelke, LMSW is a licensed social worker located at 46 Lincoln Avenue in Poughkeepsie, New York. With a focus on mental health and well-being, Sara provides compassionate and professional counseling services to individuals seeking support. Her expertise in social work allows her to address a wide range of emotional and psychological issues, helping clients navigate life's challenges and improve their overall quality of life. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sara is dedicated to helping you find healing and growth. Contact Sara R. Ruelke, LMSW today to schedule a consultation and take the first step towards a healthier, happier you.

Amanda Dixon Mental Health Counseling Services, PLLC is a professional mental health counseling institution located at 488 Freedom Plains Road in Poughkeepsie, New York. Our dedicated team of licensed counselors provides individualized therapy services to help clients navigate through their mental health challenges and improve their overall well-being. We offer a safe and supportive environment where clients can openly discuss their concerns and work towards positive change. Our goal is to empower individuals to overcome obstacles, build resilience, and live healthier, more fulfilling lives. Contact us today to schedule an appointment and start your journey towards mental wellness.

Toni-Ann Mastando is a health institution located at 230 North Road in Poughkeepsie, New York, United States. They offer a range of health services and treatments to help patients improve their overall well-being. With a team of experienced healthcare professionals, Toni-Ann Mastando is dedicated to providing personalized care and support to each individual. Whether you are in need of medical treatment, therapy, or wellness services, Toni-Ann Mastando is committed to helping you achieve your health goals.

Comprehensive Habilitation Services is a leading health institution located at 319 Mill Street in Poughkeepsie, New York, United States. Our dedicated team of professionals provides a wide range of comprehensive services to individuals with disabilities, helping them achieve their fullest potential and improve their quality of life. With a focus on personalized care and support, we offer a variety of programs and therapies tailored to meet the unique needs of each individual. At Comprehensive Habilitation Services, we are committed to promoting independence, empowerment, and overall well-being for all of our clients.

Jennifer Brody is a leading health institution located at 46 Lincoln Avenue in Poughkeepsie, New York, United States. With a focus on providing high-quality healthcare services to the community, Jennifer Brody offers a wide range of medical treatments and therapies to promote overall wellness and healing. The institution is known for its experienced and compassionate staff who are dedicated to providing personalized care to each patient. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Jennifer Brody is committed to helping you achieve optimal health and well-being.

Yvonne Poley, LMHC is a trusted mental health institution located at 137 Academy Street in Poughkeepsie, New York. As a licensed mental health counselor, Yvonne Poley provides compassionate and professional care to individuals seeking support for a variety of mental health concerns. With a focus on promoting overall well-being and personal growth, Yvonne Poley offers a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Yvonne Poley, LMHC is dedicated to helping you navigate life's challenges and achieve mental wellness.

The Life Management Counseling Center is a trusted institution located at 39 Collegeview Avenue in Poughkeepsie, New York, United States. As a leading provider of doctor-led health services, our center offers comprehensive counseling and therapy services to help individuals manage and overcome life's challenges. Our team of experienced professionals is dedicated to providing personalized care and support to help clients achieve their goals and improve their overall well-being. Whether you're seeking guidance for mental health issues, relationship problems, or personal development, the Life Management Counseling Center is here to help you navigate life's complexities with compassion and expertise.

Ingrid D. Hansen Psy.D., LLC is a health institution located at 115 College Avenue in Poughkeepsie, New York. Dr. Hansen offers psychological services to individuals seeking therapy and counseling. With a focus on providing personalized and compassionate care, Dr. Hansen helps clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Hansen is dedicated to helping you achieve a sense of balance and fulfillment in your life.

Lubna Somjee, Ph.D., Psychologist offers expert mental health services, executive/professional coaching, and consulting at their institution located at 12 Davis Avenue in Poughkeepsie, New York. Dr. Somjee provides personalized and comprehensive care to help individuals navigate through challenges, achieve personal growth, and enhance their overall well-being. With a focus on evidence-based practices and a compassionate approach, Dr. Somjee is dedicated to empowering her clients to reach their full potential.

Sandra K. Christian, LCSW is a health institution located at 230 North Road in Poughkeepsie, New York, United States. The institution is led by licensed clinical social worker Sandra K. Christian, who offers professional counseling services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Sandra K. Christian, LCSW provides a safe and supportive environment for clients to explore their feelings, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sandra K. Christian, LCSW is dedicated to helping you navigate life's challenges and improve your overall quality of life.

Twin Gables Counseling Group, headed by Karen J. Goodman, is a trusted health institution located at 37 Fairmont Avenue in Poughkeepsie, New York. Specializing in counseling services, this group provides professional and compassionate care to individuals seeking support for their mental and emotional well-being. With a focus on personalized treatment plans and a warm, welcoming environment, Twin Gables Counseling Group is dedicated to helping clients navigate life's challenges and achieve a greater sense of balance and fulfillment.

Emily L. Fucheck, PsyD is a health institution located at 39 Collegeview Avenue in Poughkeepsie, New York, United States. Specializing in psychology, Dr. Fucheck offers expert counseling and therapy services to individuals seeking mental health support. With a focus on compassionate care and evidence-based practices, patients can trust in the expertise and professionalism of the staff at Emily L. Fucheck, PsyD. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, this institution is dedicated to helping you improve your well-being and overall quality of life.

Beth Natt is a renowned doctor's office located at 45 Reade Place in Poughkeepsie, New York. Specializing in health and wellness, Beth Natt offers a wide range of medical services to cater to the needs of patients in the local community. With a team of experienced and dedicated healthcare professionals, Beth Natt is committed to providing top-quality care and personalized treatment plans to help patients achieve optimal health. Whether you are in need of a routine check-up or seeking treatment for a specific medical condition, Beth Natt is here to support you on your journey to better health.

Barbara L Monaco Lcsw is a counseling and therapy institution located at 12 Davis Avenue in Poughkeepsie, New York, United States. Barbara L Monaco is a licensed clinical social worker who provides compassionate and professional mental health services to individuals, couples, and families. With a focus on holistic healing and personalized treatment plans, Barbara L Monaco Lcsw offers a safe and supportive environment for clients to address their emotional and psychological concerns. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Barbara L Monaco Lcsw is dedicated to helping you navigate your journey towards emotional well-being and personal growth.

The Work Place at MHRH is a health institution located at 1 Webster Avenue in Poughkeepsie, New York. This facility offers a range of services and resources to support the health and well-being of individuals in the community. From medical consultations to wellness programs, The Work Place at MHRH is dedicated to providing comprehensive care to all who walk through its doors. With a team of experienced healthcare professionals, state-of-the-art facilities, and a commitment to excellence, this institution strives to help individuals achieve their health goals and lead fulfilling lives.