Self care strategies in White Plains, New York

Welcome to Thrive Holistic Wellness, your sanctuary for comprehensive health and well-being located in the heart of White Plains, New York. Situated at 95 Church Street, our center is dedicated to providing a holistic approach to health care, integrating traditional and alternative therapies to promote optimal wellness. At Thrive Holistic Wellness, we believe in treating the whole person—mind, body, and spirit. Our team of experienced professionals offers a wide range of services designed to support your health journey, including personalized wellness consultations, therapeutic massage, acupuncture, nutritional counseling, and stress management techniques. We are committed to creating a warm and welcoming environment where you can relax, rejuvenate, and rediscover balance in your life.

Fitness and Recovery is a premier health institution located at 369 White Plains Road in Eastchester, New York. Our dedicated team of doctors and health professionals are committed to helping individuals achieve their fitness and recovery goals. Whether you are looking to improve your physical fitness, recover from an injury, or enhance your overall well-being, our expert staff is here to provide personalized care and support. With state-of-the-art facilities and cutting-edge treatments, Fitness and Recovery is the perfect place to embark on your journey to a healthier, happier life.

Hudson Therapy is a leading health institution located at 180 South Broadway in White Plains, New York, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing high-quality, personalized care to help our clients achieve optimal physical and mental well-being. We offer a range of therapy services, including physical therapy, occupational therapy, and speech therapy, to address a variety of health concerns and conditions. At Hudson Therapy, we prioritize the individual needs and goals of each client, working collaboratively to create customized treatment plans that promote healing and recovery. Visit us today to experience the difference our expert care can make in your health and wellness journey.

National Enrichment Group is a leading health institution located at 75 South Broadway in White Plains, New York, United States. We are dedicated to providing top-quality healthcare services to our community, focusing on enriching the lives of our patients through personalized care and innovative treatments. Our team of experienced healthcare professionals is committed to helping individuals achieve optimal health and wellness. Visit us today and experience the difference National Enrichment Group can make in your life.

Rebecca Donahue, PhD is a licensed psychologist and therapist located at 280 Dobbs Ferry Road in White Plains, New York, United States. Specializing in health, Rebecca provides a supportive environment to help individuals adjust to stress and make meaningful changes in their lives. Services offered include strategies to manage stress, cope with anxiety and trauma, improve sleep, increase self-awareness, enhance relationships, boost confidence, and overall enjoyment of life. With over 20 years of experience, Rebecca is dedicated to helping her clients lead happier, healthier, and more fulfilled lives. Visit her at 351 Manville Rd., Suite104 in Pleasantville, NY 10570.

Welcome to the Mental Health Office, your trusted partner in fostering emotional and psychological well-being in the heart of White Plains, New York. Conveniently located at 79 East Post Road, our facility serves as a vital resource for individuals seeking compassionate and professional mental health support. As a local government office, we are committed to promoting mental health awareness and providing accessible, high-quality care to our community. Our team of experienced doctors and mental health professionals offer a range of services tailored to meet the diverse needs of our clients. Whether you're seeking support for anxiety, depression, stress management, or other mental health concerns, we are here to help you navigate your journey towards healing and growth.

Welcome to Fit and Functional, your premier health and wellness destination located at 1133 Westchester Avenue, White Plains, New York. At Fit and Functional, we are dedicated to helping you achieve your fitness goals and enhance your overall well-being. Our expert team of certified trainers and health professionals is committed to providing personalized and comprehensive fitness programs tailored to meet your unique needs. Whether you're looking to improve your strength, increase your flexibility, or embark on a weight loss journey, we offer a wide range of services including one-on-one personal training, group fitness classes, and wellness coaching. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring a safe and effective workout environment.

MHA of Westchester is a reputable health institution located at 580 White Plains Road in Tarrytown, New York. Specializing in mental health services, the doctors and staff at MHA of Westchester are dedicated to providing high-quality care and support to individuals in need. With a focus on promoting mental wellness and offering a range of treatment options, MHA of Westchester is committed to helping patients achieve overall well-being and improve their quality of life.

Welcome to Cancer Support Community Greater NY & CT at Gilda's Club, a haven of hope and healing located in the heart of White Plains, New York. Situated at 80 Maple Avenue, our center is dedicated to providing comprehensive support and resources for individuals and families affected by cancer. As a proud member of the global Cancer Support Community network, we offer a warm and welcoming environment where you can find solace, understanding, and empowerment. Our mission is to ensure that no one faces cancer alone, and we strive to enhance the quality of life for those navigating the challenges of a cancer diagnosis.

Welcome to UTC AMPED Fitness & Nutrition Services, where your journey to optimum health and fitness begins! Located at 277 Martine Avenue, White Plains, New York, we are dedicated to empowering you to achieve your health goals through personalized fitness and nutrition programs tailored to your unique needs. Led by the experienced and passionate Coach S. Bennett, a former Marine with a wealth of knowledge in martial arts and self-defense, our services go beyond traditional training. With over 15 years of experience, Coach Bennett is more than just a trainer—he's a mentor, motivator, and partner in your health journey. His holistic approach encompasses nutrition, exercise, and behavior change, ensuring that you not only learn how to work out but also how to make positive lifestyle changes.

NewYork-Presbyterian Westchester Behavioral Health - Borderline Personality Resource Center is a specialized institution located at 21 Bloomingdale Road in White Plains, New York, United States. This center is dedicated to providing comprehensive care and resources for individuals struggling with borderline personality disorder. Our team of doctors and health professionals are highly trained and experienced in treating this complex mental health condition. We offer a range of services including therapy, medication management, and support groups to help patients manage their symptoms and improve their quality of life. If you or a loved one is in need of assistance with borderline personality disorder, our center is here to provide compassionate and effective care.

Healthy Behaviors of Westchester, located at 50 Main Street in White Plains, New York, is a health institution that offers therapy and psycho-educational services to children, adults, and families. Led by a licensed clinical psychologist, clients are educated in cognitive and behavioral techniques (CBT) to help them identify and change unhealthy thoughts and behaviors. The therapy provided is action-oriented and goal-directed, with the goal of replacing unhealthy actions and thinking patterns with healthier, more adaptive ones. For more information or to schedule an appointment, contact Healthy Behaviors of Westchester at (914) 514-9150.

Westchester ARC is a health institution located at 388 Tarrytown Road in White Plains, New York. They are dedicated to providing support and services for individuals with developmental disabilities and their families. With a focus on promoting independence and inclusion, Westchester ARC offers a variety of programs and resources to meet the unique needs of each individual. Their experienced staff work tirelessly to ensure the well-being and growth of those they serve. Through education, advocacy, and community partnerships, Westchester ARC strives to create a more inclusive and supportive environment for all.

Sifat Ameen, Psychiatric Nurse Practitioner is a healthcare institution located at 560 White Plains Road in Tarrytown, New York, United States. Specializing in psychiatric care, Sifat Ameen provides expert medical services to patients in need of mental health treatment. With a focus on holistic and compassionate care, Sifat Ameen offers personalized treatment plans to address a variety of psychiatric conditions. Patients can expect professional and attentive care from a highly qualified team of healthcare professionals dedicated to improving mental well-being.

Common Concerns is a health institution located at 23 Old Mamaroneck Road in White Plains, New York, United States. We are dedicated to addressing and treating a wide range of health issues and concerns that affect individuals of all ages. Our team of experienced healthcare professionals provides personalized care and support to help our patients achieve optimal health and well-being. Whether you are seeking preventive care, treatment for a specific condition, or guidance on managing a chronic illness, Common Concerns is here to help. Visit us today to experience compassionate and comprehensive healthcare services.

Psychology Line is a leading mental health institution located at 18 Oakley Road in White Plains, New York. Our team of experienced psychologists and therapists are dedicated to providing top-quality care and support to individuals struggling with various mental health issues. Whether you are dealing with anxiety, depression, trauma, or any other psychological challenge, our professionals are here to help. We offer a wide range of therapy services tailored to meet the unique needs of each client. At Psychology Line, we are committed to promoting mental wellness and helping our clients lead happier, healthier lives.

Dr. Leora Joel is a reputable medical institution located at 170 Maple Avenue in White Plains, New York, United States. Specializing in various aspects of health and wellness, Dr. Joel offers top-quality medical care and personalized treatment plans to patients of all ages. With a focus on preventative care and holistic approaches, the institution strives to promote overall well-being and longevity. Patients can expect compassionate care and expert medical advice from Dr. Joel and her dedicated team of healthcare professionals. Experience exceptional healthcare services at Dr. Leora Joel for all your medical needs.

Roberta M. Markowitz, LCSW is a health institution located at 26 Oakwood Avenue in White Plains, New York. As a licensed clinical social worker, Roberta M. Markowitz provides expert counseling and therapy services to individuals seeking support for mental health issues, relationship challenges, and personal growth. With a compassionate and client-centered approach, Roberta M. Markowitz, LCSW is dedicated to helping clients navigate life's challenges and achieve emotional well-being.

Dr. Melissa Gottesman is a reputable medical institution located at 41 East Post Road in White Plains, New York. Specializing in health and wellness, Dr. Gottesman offers personalized care and treatment plans for patients of all ages. With a focus on preventative medicine and holistic healing, the institution strives to empower individuals to take control of their health and well-being. Whether you are in need of routine check-ups, specialized treatments, or guidance on maintaining a healthy lifestyle, Dr. Melissa Gottesman is dedicated to providing exceptional care and support to help you achieve optimal health.

Alisa Cetena Spivey-Caraballo is a reputable doctor's office located at 456 White Plains Road in New York, United States. Specializing in health and wellness, this institution offers top-notch medical services and personalized care to all patients. With a team of experienced healthcare professionals, Alisa Cetena Spivey-Caraballo is dedicated to providing the highest quality of care to help patients achieve and maintain optimal health. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, you can trust in the expertise and compassion of the staff at this esteemed institution.

Nina Chaifetz LCSW, P.C. is a health institution located at 280 Dobbs Ferry Road in White Plains, New York, United States. If you are feeling stuck and in need of a change, this institution can provide the support and guidance you need to overcome feelings of anxiety, depression, and dissatisfaction. You don't have to face your challenges alone - Nina Chaifetz LCSW, P.C. can help you transform your life and circumstances, manage stress, improve relationships, and experience more joy, balance, and fulfillment. Contact us today for the support you need to make positive changes in your life.

Dr. Dimitris Kiosses, Ph.D. is a renowned institution located at 21 Bloomingdale Road in White Plains, New York, United States. Specializing in health services, Dr. Kiosses offers expert guidance and support for individuals seeking mental health and well-being. With a wealth of knowledge and experience, Dr. Kiosses provides personalized care to help clients achieve their goals and improve their overall quality of life. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Kiosses is dedicated to helping you navigate through challenges and find a path towards healing and growth. Schedule a consultation today to start your journey towards a healthier and happier life.

Mindful Matters is a health institution located at 475 White Plains Road in Eastchester, New York. Our focus is on promoting mental and emotional wellness through mindfulness practices and techniques. Our experienced team of professionals offers a variety of services including therapy, counseling, meditation classes, and workshops to help individuals improve their overall well-being. At Mindful Matters, we believe in the power of mindfulness to positively impact mental health and are dedicated to providing a safe and supportive environment for our clients to explore and cultivate mindfulness in their lives.

Spectrum Behavioral P.C. is a leading healthcare institution located at 158 Maple Avenue in White Plains, New York, United States. Specializing in behavioral health, our team of doctors and health professionals are dedicated to providing comprehensive and personalized care to individuals struggling with mental health issues. With a focus on evidence-based treatments and a compassionate approach, we strive to help our patients achieve optimal mental wellness and overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Welcome to the practice of Laurence S. Baker, PhD, where your mental health and well-being are our top priorities. Conveniently located at 901 North Broadway, White Plains, New York, our practice is dedicated to providing compassionate and professional psychological services to individuals, couples, and families in the community. Dr. Baker's extensive experience in clinical psychology allows him to offer personalized and effective therapeutic approaches tailored to meet the unique needs of each client. Whether you are seeking support for anxiety, depression, relationship challenges, or personal growth, Dr. Baker is committed to helping you achieve your mental health goals in a safe and supportive environment. Explore our website to learn more about our services and how we can assist you on your journey to improved well-being.

Welcome to Richard S. Silvester, PhD – your trusted partner in achieving optimal mental well-being. Located at 4 Hartford Lane, White Plains, New York, our practice is dedicated to providing compassionate, evidence-based psychological services tailored to meet the unique needs of each individual. Dr. Richard S. Silvester, a highly experienced and respected clinical psychologist, is committed to helping clients navigate the complexities of mental health with empathy and professionalism. Whether you are dealing with anxiety, depression, stress, or life transitions, we offer a safe and supportive environment to explore your concerns and work towards meaningful change.

Welcome to Francis B. Egan, PhD, your trusted partner in health and wellness located in the heart of White Plains, New York. Conveniently situated at 499 North Broadway, our practice is dedicated to providing compassionate and personalized care to meet your unique needs. At Francis B. Egan, PhD, we specialize in a range of health services designed to support your mental and emotional well-being. With years of experience and a commitment to excellence, Dr. Egan offers expert guidance and therapeutic solutions tailored to help you navigate life's challenges with confidence and clarity.

Welcome to "La Justicia que es por Fe," your trusted partner in holistic health and well-being, located at 1 South Kensico Avenue, White Plains, New York. We are dedicated to providing a unique blend of traditional and innovative health services designed to nurture your body, mind, and spirit. Our expert team is committed to guiding you on your journey to optimal health through personalized care and a compassionate approach. At "La Justicia que es por Fe," we believe that true health is achieved through a harmonious balance of physical, emotional, and spiritual well-being. Visit us today and discover the path to a healthier, more fulfilling life.

Welcome to Health Coach, your premier destination for personalized health and wellness guidance in White Plains, New York. Located conveniently at 25 Lake Street, our mission is to empower individuals to achieve their optimal health and well-being through customized coaching and support. At Health Coach, we understand that each person's journey to health is unique. Our expert health coaches are dedicated to providing tailored strategies that fit your lifestyle, goals, and needs. Whether you're looking to improve your nutrition, increase your fitness level, manage stress, or achieve weight loss, we are here to guide you every step of the way.

Welcome to St. Vincent's Behavioral Health, a leading provider of comprehensive mental health services located in the heart of White Plains, New York. Situated at 79 East Post Road, our facility is dedicated to offering compassionate and expert care to support your mental well-being. Our team of experienced professionals is committed to creating a safe and nurturing environment where individuals can embark on their journey toward healing and recovery. At St. Vincent's Behavioral Health, we offer a wide range of services tailored to meet the unique needs of each client, including individual therapy, group counseling, psychiatric evaluations, and medication management. Our holistic approach ensures that every aspect of your mental health is addressed, fostering resilience and empowering you to lead a fulfilling life.