TOP 10 Physical and mental well being in New York

Welcome to Peak Jiu-Jitsu, your premier destination for health and wellness through the art of Brazilian Jiu-Jitsu. Conveniently located at 176 West Main Street in the heart of Patchogue, New York, Peak Jiu-Jitsu offers a welcoming and supportive environment for individuals of all ages and skill levels. Our experienced instructors are passionate about helping you achieve your personal fitness goals, whether you're looking to improve your physical fitness, learn self-defense, or simply find a new and engaging hobby. At Peak Jiu-Jitsu, we believe in the transformative power of martial arts to enhance both physical and mental well-being. Our comprehensive programs are designed to build strength, flexibility, and confidence, while fostering a sense of community among our members. We offer a variety of classes tailored to meet the needs of beginners, advanced practitioners, and everyone in between.

Welcome to Bellport Brazilian Jiu Jitsu, your premier destination for health and fitness in Bellport, New York. Conveniently located at 120 South Country Road, our gym offers top-notch Brazilian Jiu Jitsu training for individuals of all ages and skill levels. Whether you're a seasoned martial artist or a beginner looking to improve your fitness, our experienced instructors are dedicated to helping you achieve your goals in a supportive and friendly environment. At Bellport Brazilian Jiu Jitsu, we pride ourselves on fostering a strong sense of community while promoting physical and mental well-being. Our classes are designed to enhance strength, flexibility, and endurance, while also teaching valuable self-defense techniques. With a focus on discipline and respect, our programs cater to both adults and children, making it a perfect family-friendly activity.

Welcome to Finesseyourfitness Located in the heart of Wyandanch, New York, Finesseyourfitness is your premier destination for achieving optimal health and wellness. Situated at 19 Colonial Springs Road, our facility is dedicated to helping you reach your fitness goals, whether you're just beginning your journey or looking to elevate your current routine.

Welcome to OBOL | One Body One Life, your premier destination for health and fitness located at 1320 Montauk Highway, Oakdale, New York. At OBOL, we believe in the transformative power of fitness and its ability to enhance every aspect of your life. Our state-of-the-art gym is designed to cater to all fitness levels, whether you are a beginner embarking on your wellness journey or an experienced athlete seeking new challenges. Our facility offers a wide range of top-notch equipment and innovative workout spaces to support your fitness goals. From strength training and cardio machines to functional training areas, we have everything you need to achieve your personal best. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of every workout.

Welcome to Blessed Strength, your premier health and wellness destination located at 33 18th Avenue, Bay Shore, New York. At Blessed Strength, we are dedicated to empowering you on your journey to optimal health and well-being. Our expert team of health professionals is committed to providing personalized services that cater to your unique needs and goals. Whether you're seeking fitness training, nutritional guidance, or holistic wellness practices, we offer a comprehensive range of services designed to enhance your physical, mental, and emotional strength. Our state-of-the-art facility is equipped with the latest tools and technologies to support your health journey in a safe and nurturing environment.

Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.

Welcome to Boho Core Pilates, your serene sanctuary for health and wellness located in the heart of Sayville, New York. Nestled at 2 Main Street, our studio offers a holistic approach to fitness, focusing on the mind-body connection through the art of Pilates. Whether you're a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you achieve your personal fitness goals in a supportive and welcoming environment. At Boho Core Pilates, we believe in the transformative power of movement. Our classes are designed to enhance flexibility, build core strength, and promote overall well-being. We offer a variety of sessions, including private lessons and group classes, catering to all levels of experience. Our studio is equipped with state-of-the-art Pilates apparatus and accessories, ensuring you have everything you need to succeed on your fitness journey.

Welcome to L.I. Ninjutsu Centers of East Islip, your premier destination for martial arts training, health, and fitness in the heart of East Islip, New York. Conveniently located at 36 Hawthorne Avenue, our facility offers a unique blend of traditional and modern martial arts instruction designed to empower individuals of all ages and skill levels. At L.I. Ninjutsu Centers, we specialize in the ancient art of Ninjutsu, providing expert training that focuses on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping you achieve your personal goals, whether you're looking to improve your physical health, gain confidence, or learn effective self-defense techniques.

Welcome to Victory Mixed Martial Arts of East Islip, your premier destination for fitness and martial arts training in the heart of East Islip, New York. Conveniently located at 65 West Main Street, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're looking to learn self-defense, get in shape, or compete at a higher level, our experienced instructors are dedicated to helping you achieve your personal goals. At Victory Mixed Martial Arts, we specialize in a variety of disciplines including Brazilian Jiu-Jitsu, Muay Thai, Kickboxing, and more. Our diverse range of classes ensures that there is something for everyone, from beginners to seasoned athletes. We pride ourselves on fostering a community that encourages personal growth, discipline, and respect, while promoting physical and mental well-being.

Welcome to The Studio on Main, your premier destination for health and fitness located in the heart of East Islip, New York. Situated at 95 West Main Street, our gym is more than just a place to work out—it's a community dedicated to helping you achieve your wellness goals. At The Studio on Main, we offer a wide range of classes and personalized training sessions designed to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. Our state-of-the-art facility is equipped with the latest fitness technology, ensuring you have everything you need for an effective and enjoyable workout.

Welcome to Empowered Training, your premier destination for fitness and wellness in Bay Shore, New York. Located conveniently at 57 Park Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Empowered Training offers a welcoming and supportive environment for everyone. Our facility features top-of-the-line equipment, a variety of classes, and personalized training programs designed to empower you to reach your full potential. Our experienced and certified trainers are passionate about guiding you every step of the way, ensuring that you receive the motivation and expertise needed to succeed.

Welcome to Heijoshin Dojo, Long Island’s Premier Martial Arts School located at 271 West Main Street, Bay Shore, New York 11706. Under the expert guidance of Sensei Robert Perez, our dojo has been a cornerstone of the community since 1995, offering comprehensive martial arts training that caters to individuals of all ages and abilities. Whether you're seeking karate, ninjutsu, judo, Brazilian Jiu Jitsu, or self-defense classes, we provide a nurturing environment where students can thrive. We pride ourselves on being specialists with beginners, shy children, and special-needs kids, helping them develop focus, confidence, self-esteem, and respect. Our curriculum, highlighted by the “Black Belt Training System,” integrates techniques and philosophies from various martial arts, emphasizing character development, integrity, and inner balance.

Welcome to Fitness Incentive, your premier destination for health and wellness located in the heart of Babylon, New York. Situated at 157 Deer Park Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. At Fitness Incentive, we believe that a healthy lifestyle is within everyone's reach. Our facility offers a wide range of cutting-edge equipment, diverse group fitness classes, and personalized training programs tailored to meet your individual needs. Whether you are a seasoned athlete or just starting your fitness journey, our team of certified trainers and friendly staff are here to guide and motivate you every step of the way.

Welcome to Equity Reformer Studio, located at 116 West Main Street, Babylon, New York. Our boutique fitness center redefines your Pilates experience with a unique athletic twist, perfect for athletes and beginners alike. Forget traditional Pilates; our sessions are designed to challenge you, boosting your flexibility, strength, and mobility without compromising on fun. At Equity Reformer Studio, you'll find an exceptional team of diverse and talented instructors, each bringing years of expertise in personal training, yoga, and Pilates. Our dynamic classes ensure that movements and sessions are continually evolving, providing you with the opportunity to grow and transform.

Welcome to Yoga With Cyndy, your sanctuary for holistic well-being located at 264 Deer Park Road, Babylon, New York. Our mission is to make yoga accessible to everyone, regardless of size, shape, or financial situation. We believe that yoga is for everybody and every body! At Yoga With Cyndy, we offer a variety of options to suit your lifestyle and needs. Whether you prefer to join us in-person or from the comfort of your own home, we have something for everyone. Our offerings include destination retreats, enriching workshops, private sessions, and a range of in-person and virtual yoga classes.

Welcome to Inferno Training Center, your premier destination for fitness and health in Lindenhurst, New York. Conveniently located at 119 East Sunrise Highway, our state-of-the-art facility offers a comprehensive range of services designed to ignite your fitness journey and transform your health. At Inferno Training Center, we are dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Our expert trainers are committed to helping you achieve your personal fitness goals through customized workout plans, group classes, and one-on-one training sessions. Whether you're looking to build strength, improve endurance, or enhance your overall well-being, we have the equipment, expertise, and community to support your path to success. Join us today and experience the Inferno difference—where passion meets performance, and every workout is a step towards a healthier, stronger you.

Welcome to Clean Cut Fitness, your premier destination for achieving optimal health and wellness in West Islip, New York. Conveniently located at 939 Montauk Highway, our state-of-the-art gym provides a welcoming and energizing environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, Clean Cut Fitness offers a wide range of services and amenities tailored to help you reach your goals. Our facility is equipped with the latest in fitness technology and offers a variety of workout options, including strength training, cardio machines, group classes, and personal training sessions. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring you have the tools and confidence needed to succeed.

Welcome to Yoga Darshana Center Nestled in the heart of West Babylon, New York, Yoga Darshana Center has been a beacon of health and wellness since 2001. As a not-for-profit organization, our mission is to make the transformative practice of yoga accessible and affordable to everyone, fostering an inclusive community where individuals of all backgrounds can experience the profound physical, mental, and emotional benefits of yoga.

Welcome to Karunā Hot Yoga, your serene sanctuary for wellness and transformation located in the heart of Greenport, New York. Nestled at 9 Sterlington Commons, our studio offers a warm and inviting space where you can embark on a journey of physical and mental rejuvenation. At Karunā Hot Yoga, we specialize in hot yoga, a practice that combines the benefits of traditional yoga with the detoxifying effects of a heated environment. Our experienced instructors are dedicated to guiding you through each session, ensuring a safe, supportive, and empowering experience for practitioners of all levels. Whether you are a seasoned yogi or a newcomer eager to explore the world of yoga, our classes are designed to help you build strength, increase flexibility, and cultivate mindfulness.

Welcome to Dottie's Pilates Plus Studios, your premier destination for holistic health and fitness in the heart of Cutchogue, New York. Conveniently located at 28080 Main Road, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards better health and well-being. At Dottie's Pilates Plus Studios, we specialize in Pilates, a powerful practice that enhances strength, flexibility, and posture while promoting mental clarity and relaxation. Whether you are a beginner or an experienced practitioner, our certified instructors are dedicated to providing personalized guidance and support tailored to your individual needs and goals.

Welcome to Expert Martial Arts, your premier destination for health and fitness in Aquebogue, New York. Conveniently located at 1116 Main Road, our facility is dedicated to providing a comprehensive martial arts experience for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense, or boost your confidence, our expert instructors are here to guide you every step of the way. At Expert Martial Arts, we offer a variety of classes tailored to meet the needs of our diverse clientele. From traditional martial arts disciplines to modern self-defense techniques, our programs are designed to enhance your physical and mental well-being. Our friendly and supportive community fosters a positive learning environment, ensuring that every student feels welcome and motivated.

Welcome to Little Miss Fit, your premier health and wellness destination located in the heart of Riverhead, New York. Nestled at 23 Northview Court, our dedicated team is passionate about empowering you to achieve your fitness goals and embrace a healthier lifestyle. At Little Miss Fit, we offer a wide range of personalized services designed to cater to all fitness levels. Whether you're looking to kickstart your fitness journey, enhance your athletic performance, or simply maintain a healthy lifestyle, our expert trainers are here to guide and support you every step of the way. Our state-of-the-art facility boasts the latest equipment and a welcoming atmosphere that makes every workout enjoyable and effective.

Welcome to TREMBLE, your premier destination for health and wellness located in the heart of Bridgehampton, New York. Nestled at 264 Butter Lane, our state-of-the-art facility offers a sanctuary where you can rejuvenate your mind, body, and spirit. At TREMBLE, we are committed to providing a holistic approach to health, offering a wide range of services designed to enhance your well-being. Whether you're looking to embark on a fitness journey, seek relaxation through our wellness therapies, or explore personalized health programs, our dedicated team of experts is here to guide and support you every step of the way. Experience a tranquil atmosphere, cutting-edge equipment, and a community that prioritizes your health goals. Join us at TREMBLE and take the first step towards a healthier, happier you.

Welcome to MuvStrong, your premier destination for fitness and wellness located at 261 Merchants Path, Sagaponack, New York. At MuvStrong, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, designed to cater to all fitness levels. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our team of experienced trainers is here to guide you every step of the way. We offer a diverse range of classes, including yoga, pilates, and high-intensity interval training, ensuring there's something for everyone. Our holistic approach to health emphasizes not just physical fitness, but also mental and emotional well-being. At MuvStrong, we believe in creating a community where members can thrive and inspire each other.

Welcome to Southampton Youth Services Inc. Located at 1370A Majors Path in the heart of Southampton, New York, Southampton Youth Services Inc. is your premier destination for health and fitness. Our state-of-the-art gym is designed to cater to the diverse needs of young individuals seeking to enhance their physical well-being in a supportive and inspiring environment.

Welcome to Shadowbox Pilates, your premier destination for transformative movement and holistic wellness located at 670 Montauk Highway, Water Mill, New York 11976. Our philosophy centers on empowering individuals to embrace their authentic selves, fostering self-confidence through the powerful connection between movement and mind. At Shadowbox Pilates, we believe that you are the greatest source of magic in your life, and our mission is to help you harness that through our diverse range of classes and expert guidance. We offer a variety of class packages and memberships tailored to fit your lifestyle and fitness goals. Whether you are looking to diversify your Pilates routine or embark on a new fitness journey, our skilled instructors are here to guide you every step of the way. Explore our five signature class formats: ShadowBox Pilates (Reformer Pilates Shadowboxing), ShadowAir (Jumpboard Pilates Shadowboxing), ShadowReformer (Reformer Pilates), ShadowTower (Tower Pilates), and ShadowTechnique (Advanced Reformer Pilates).

Welcome to Pilates Social - Hamptons Nestled in the serene and picturesque locale of Water Mill, New York, Pilates Social - Hamptons is your premier destination for holistic health and wellness. Our boutique gym is dedicated to providing an inclusive and supportive environment where individuals of all fitness levels can come together to enhance their physical well-being.

Welcome to Symmetry Studio, your premier destination for fitness and wellness located in the heart of Southampton, New York. Situated at 395 County Road 39A, our state-of-the-art facility offers a harmonious blend of gym and health services designed to help you achieve balance and vitality in your life. At Symmetry Studio, we believe in a holistic approach to fitness, where mind, body, and spirit come together. Our experienced trainers and wellness experts are dedicated to providing personalized programs tailored to meet your individual goals, whether you're a beginner or a seasoned athlete. Our comprehensive range of services includes cutting-edge workout equipment, invigorating group classes, and bespoke personal training sessions.

Welcome to MARVIL FIT, your premier fitness destination located at 101 West Montauk Highway, Hampton Bays, New York. At MARVIL FIT, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to suit all your workout needs, from cardio machines to strength training gear. Our team of certified trainers and health professionals are here to guide you every step of the way, offering personalized training programs, group fitness classes, and nutritional advice tailored to your individual goals. Whether you're a fitness enthusiast or just starting your journey, MARVIL FIT provides a welcoming and inclusive atmosphere for everyone.

Welcome to Hampton Bays Pilates, your premier destination for holistic health and wellness in the heart of Hampton Bays, New York. Conveniently located at 15A West Montauk Highway, our studio offers a serene and welcoming environment where you can rejuvenate your mind and body. Specializing in Pilates, our expert instructors provide personalized sessions tailored to your individual fitness goals, whether you're a beginner or an experienced practitioner. At Hampton Bays Pilates, we believe in the transformative power of mindful movement. Our classes are designed to enhance your strength, flexibility, and overall well-being, helping you achieve a balanced and healthy lifestyle. With a focus on core strength, posture, and breathing, our Pilates sessions are perfect for anyone looking to improve their physical fitness and mental clarity.