TOP 30 Physical and mental well being in Southold, New York

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Welcome to the practice of Dr. Frank Adipietro MD, located at 700 Boisseau Avenue, Southold, New York. Since 1985, Dr. Adipietro has been a leading pain management specialist on Long Island, dedicated to offering effective and personalized care for individuals dealing with acute and chronic pain syndromes. At our clinic, we recognize that each patient’s pain is unique. Therefore, we are committed to crafting customized treatment plans tailored to address your specific needs. Our comprehensive services include cutting-edge techniques such as cervical, thoracic, and lumbar epidural steroid injections, among others, all designed to provide you with the highest level of care and optimal results.

Welcome to Island Martial Art, your premier destination for health and wellness through martial arts in Southold, New York. Conveniently located at 53345 Main Road, our center is dedicated to providing a holistic approach to fitness, self-defense, and personal growth for individuals of all ages and skill levels. At Island Martial Art, we offer a diverse range of classes designed to enhance physical strength, mental resilience, and overall well-being. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to refine your skills, our expert instructors are here to guide you every step of the way.