TOP 30 Physical and mental well being in Tuckahoe, New York

2 results found

Alex Diaz Consulting is a health institution located at 68 Main Street, Tuckahoe, New York, United States. The office is home to Dr. Alex Diaz Consulting & Sports Mental Edge®, LLC. Specializing in mental health and sports psychology, they provide expert consulting services to help individuals achieve peak performance and well-being. For more information, contact info@dralexdiazconsulting.com or alexdiaz@sportsmentaledge.com.

Welcome to Lake Avenue Pilates, your premier destination for health and wellness in Tuckahoe, New York. Conveniently located at 111 Lake Avenue, our studio offers a serene and welcoming environment where you can focus on your fitness journey. Specializing in Pilates, we provide personalized training sessions designed to improve your strength, flexibility, and overall well-being. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals, whether you are a beginner or an experienced practitioner. At Lake Avenue Pilates, we believe in the transformative power of Pilates to enhance both physical and mental health. Join our community today and experience the benefits of a balanced and healthy lifestyle. Visit us and take the first step toward a rejuvenated you.