TOP 30 Muscle strengthening exercises in New City, New York

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SHK Physical Therapy & Rehab Services is a premier health institution located at 873 New York 45 in New City, New York. Our dedicated team of professionals provides top-quality physical therapy and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit us today to experience the difference in care and support at SHK Physical Therapy & Rehab Services.

Access Physical Therapy & Wellness, located at 14 Thiells Mount Ivy Road in Pomona, New York, is a premier health institution dedicated to restoring your health and mobility. Our comprehensive physical therapy services are tailored to your unique needs, with customized plans focused on your specific goals for a targeted and effective recovery. Our team is skilled in a variety of treatment methods to ensure you receive the best possible care in a positive and encouraging atmosphere that motivates you throughout your healing journey. Delaying treatment for pain and injuries can lead to long-term complications, which is why seeking professional care is essential for a successful recovery. Our compassionate and knowledgeable staff is here to support you on your journey toward better health. Patients have had great experiences at Access Physical Therapy, praising the welcoming and kind staff, efficient scheduling, and exceptional care from physical therapists like Sheana Rankin, Kelly Houlihan, and Peter.

Northeast Orthopedics & Sports Medicine in Orangeburg, New York, is a leading institution specializing in orthopedic care and sports medicine. Our team of physicians offers a wide range of services to address all orthopedic conditions, ensuring comprehensive care for our patients. Located at 99 Dutch Hill Road, our state-of-the-art facility is equipped to provide top-notch treatment and personalized care. Whether you are dealing with a sports injury or a chronic orthopedic condition, Northeast Orthopedics & Sports Medicine is here to help. Contact us today to schedule an appointment and take the first step towards recovery and improved health.

Five Physical Therapy is an orthopedic and sports physical therapy clinic located at 580 New York 303 in Blauvelt, New York. Our experienced physical therapist is a Mulligan Concept ® Practitioner (CMP) and mastery certified manual therapist (MCMT®) with 14 years of experience. At Five Physical Therapy, we offer a systematic approach to physical therapy treatment for a variety of issues including neck, shoulder, elbow, wrist, hand, back, hip, knee, ankle, and foot pain. Our goal is to help you achieve freedom from pain, return to normal function after injury or surgery, and improve your physical performance.

Procore Physical Therapy is a leading health institution located at 135 East Erie Street in Blauvelt, New York. Our team of experienced physiotherapists is dedicated to helping patients improve their physical well-being through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our skilled professionals are here to support you on your journey to optimal health. Visit Procore Physical Therapy today and experience the difference in your quality of life.

The Spine Rehabilitation Center is a state-of-the-art facility located at 9 Ingalls Street in Nyack, New York, United States. Our center specializes in providing comprehensive care and treatment for individuals with spine-related injuries and conditions. Our team of experienced healthcare professionals offers personalized treatment plans to help patients recover and regain their mobility. Whether you are suffering from a herniated disc, back pain, or spinal stenosis, our dedicated staff is here to help you on your journey to recovery. Visit us today and take the first step towards a healthier spine.

Burke Catherine is a doctor specializing in orthopedic care located at 2 Crosfield Avenue, West Nyack, New York. At NEOSM, Burke Catherine offers a wide range of services to address all orthopedic conditions. Patients can expect comprehensive care and state-of-the-art treatment options at this location. Northeast Orthopedics and Sports Medicine, PLLC, where Burke Catherine practices, recently reported a computer network incident on November 22, 2023. Patients can trust Burke Catherine for expert orthopedic care and personalized treatment plans.

Linda M. Ferraro, MS is a reputable health institution located at 8 County Road 27 in New City, New York, United States. Specializing in physiotherapy, Linda M. Ferraro, MS offers expert care and treatment for a variety of physical ailments and injuries. With a focus on personalized care and innovative techniques, patients can trust that they are in good hands at this esteemed institution.

Prime Physical Therapy is a leading healthcare institution located at 2627D Hylan Boulevard in New York, United States. We specialize in providing top-notch physical therapy services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and dedicated therapists are committed to providing personalized care and treatment plans to meet the unique needs of each patient. At Prime Physical Therapy, we strive to empower our patients to reach their full potential and live a pain-free, active lifestyle.

Richmond Physical Therapy is a leading health institution located at 2627 Hylan Boulevard in New York, United States. Our team of experienced and dedicated physical therapists are committed to providing personalized care and innovative treatments to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall strength and mobility, our state-of-the-art facility offers a wide range of services to meet your individual needs. Visit Richmond Physical Therapy today and take the first step towards a healthier, happier you.

Smart Care Pain Clinic is a leading medical institution located in the heart of New York City. Our team of experienced doctors and healthcare professionals are dedicated to providing top-quality care and treatment for patients suffering from chronic pain. We offer a range of innovative and personalized treatment options to help our patients manage and alleviate their pain. At Smart Care Pain Clinic, we prioritize patient comfort and well-being, and strive to create a welcoming and supportive environment for all who walk through our doors. Visit us at 1942 Bath Avenue and let us help you on your journey to a pain-free life.

Spine & Joint Center, located at 14 Jason Place in Middletown, New York, offers a range of innovative treatments to help patients recover from injuries and trauma using regenerative therapy. Our experienced team provides injections for muscles, tendons, joints, and the spine, including epidural injections, nerve blocks, and radiofrequency procedures. We also offer aesthetic services such as Botox and filler injections to help our patients not only feel their best but look their best as well. Our Physiatrist takes a minimally invasive approach to treatment, tailoring each plan to the individual patient's needs and health characteristics. We believe in promoting the body's natural healing abilities through a combination of therapies, including acupuncture, exercise, stress management, and regenerative medicine. Our goal is to provide comprehensive and compassionate care in a safe environment, helping patients achieve optimal health and wellness.

Varsity House Health & Performance is a premier gym located at 337 Blaisdell Road in Orangeburg, New York. With a focus on health and performance, this institution offers top-of-the-line fitness equipment, personalized training programs, and expert guidance to help individuals reach their fitness goals. Whether you're looking to build strength, improve endurance, or enhance overall wellness, Varsity House Health & Performance is the perfect place to achieve your fitness aspirations. Join us today and experience the difference in your health and performance!

Manhattan Motion Dance Studio is a premier dance institution located in the heart of New York City. Our studio, situated at 2726 Broadway, offers a wide range of dance classes for all levels and ages, including ballet, jazz, hip hop, tap, and contemporary. Our experienced instructors are dedicated to helping students improve their technique, build strength and flexibility, and express themselves through the art of dance. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, Manhattan Motion Dance Studio is the perfect place for you. Join us and experience the joy of movement in a welcoming and supportive environment.

Ballet & Body is a health institution located at 325 East 65th Street in New York City. Our unique approach combines the grace and strength of ballet with targeted body conditioning to help individuals achieve their fitness goals. Our experienced instructors offer a variety of classes and programs designed to improve flexibility, strength, and overall well-being. Whether you are a beginner or a seasoned dancer, Ballet & Body welcomes individuals of all levels to join us in our mission to promote health and wellness through the art of ballet.

Alexander Rosado is a reputable health institution located at 411 New York 17M in Monroe, New York, United States. Specializing in physiotherapy, they offer a wide range of services to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a team of experienced and dedicated physiotherapists, Alexander Rosado is committed to providing personalized care and effective treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, you can trust Alexander Rosado to help you achieve your health and wellness goals.

StarPro Physical and Hand Therapy is a leading health institution located in the bustling city of New York, United States. Specializing in physiotherapy, our dedicated team of experts is committed to providing top-notch care and rehabilitation services for individuals dealing with physical injuries or conditions. Whether you are recovering from surgery, managing chronic pain, or seeking to improve your overall mobility, our skilled therapists are here to assist you every step of the way. At StarPro Physical and Hand Therapy, we strive to create a warm and welcoming environment where patients can feel comfortable and confident in their journey towards recovery. Trust us to help you regain strength, flexibility, and independence in a safe and effective manner. Visit us today and experience the difference that personalized care and expertise can make in your health and well-being.

Cecilia Mary is a leading health institution located at 201 Dolson Avenue in Middletown, New York, United States. Specializing in physiotherapy, Cecilia Mary offers top-notch services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of highly skilled and experienced physiotherapists, patients can expect personalized treatment plans tailored to their specific needs. Whether you are recovering from a sports injury or seeking relief from chronic pain, Cecilia Mary is dedicated to helping you achieve optimal health and wellness.

Ebb and Flow Physical Therapy, PLLC is a leading health institution located at 11 Medical Park Drive in Pomona, New York, United States. Specializing in physiotherapy, our dedicated team of professionals offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on promoting healing and restoring mobility, Ebb and Flow Physical Therapy, PLLC is committed to providing top-quality care in a comfortable and welcoming environment. Contact us today to schedule an appointment and start your journey towards optimal health and wellness.

Konnecke Scott is a reputable physiotherapy institution located at 8 Twin Spring Lane in Florida, New York, United States. Our dedicated team of health professionals is committed to providing personalized and effective treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. With state-of-the-art facilities and a holistic approach to care, Konnecke Scott is a trusted choice for individuals seeking top-quality physiotherapy services.

Sloane Stecker Physical Therapy in Westchester is a premier health institution located at 1 Bridge Street in Irvington, New York. Our team of skilled physiotherapists is dedicated to providing personalized care and innovative treatments to help you achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, we are here to support you every step of the way. Visit us at Sloane Stecker Physical Therapy in Westchester and start your journey towards a healthier, pain-free life today.

JAG Physical Therapy, located at 819 Yonkers Avenue in Yonkers, New York, offers compassionate and expert care in Westchester County. Dr. David Mam, PT, DPT leads the team with his extensive experience in joint mobilizations, Mulligan techniques, and soft tissue mobilizations. Specializing in post-surgical, return to sport, and return to work rehab, Dr. Mam prides himself on connecting with patients to help them achieve their goals. At JAG PT Yonkers, individualized treatment plans are developed for each patient to target their physical conditions and fit their lifestyle. The facility offers specialized services such as concussion recovery, cupping therapy for musculoskeletal pain relief, and TMJ therapy to restore flexibility and relieve pain in the temporomandibular joint.

Anthony Paterno is a renowned physiotherapy institution located at 45 Ronald Reagan Boulevard in Warwick, New York, United States. With a team of highly skilled and experienced physiotherapists, Anthony Paterno is dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are an athlete recovering from a sports injury or an individual seeking relief from musculoskeletal issues, Anthony Paterno is committed to helping you achieve your health and wellness goals. Visit us today to experience personalized and effective physiotherapy services in a welcoming and professional environment.

SHK Physical Therapy & Rehab Services is a leading healthcare institution located at 60 North Madison Avenue in Spring Valley, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, SHK Physical Therapy & Rehab Services is dedicated to helping individuals achieve their health and wellness goals.

at some point in their lives. Physical therapy for lower back pain focuses on reducing pain, improving mobility, and strengthening the muscles that support the spine. During your first appointment at MOTION Fishkill, your physical therapist will conduct a thorough evaluation to determine the root cause of your pain and create a personalized treatment plan to help you recover. With a combination of manual therapy, exercises, and education, our team will work with you to restore your function and improve your quality of life. Visit MOTION Fishkill today and take the first step towards a pain-free back."

Russell Cohen is a leading physiotherapy institution located at 1 Hamaspik Way in Monroe, New York. With a team of highly skilled and experienced physiotherapists, Russell Cohen is dedicated to providing top-quality healthcare services to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. Whether you are seeking rehabilitation after surgery or looking to improve your physical fitness, Russell Cohen offers personalized treatment plans tailored to meet your specific needs. With a commitment to excellence and a focus on patient-centered care, Russell Cohen is the go-to destination for all your physiotherapy needs in the United States.

Moment Physical Therapy and Performance is a leading health institution located in New York, United States. Our team of skilled physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical performance. At Moment Physical Therapy and Performance, we believe in empowering our patients to achieve their health and wellness goals through a combination of hands-on therapy, exercise prescription, and education. Visit us at 24-09 41st Avenue to experience the difference our expert team can make in your journey to optimal health and performance.

StarPro Physical Therapy is a leading health institution located in the heart of New York City. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility at 170 East 77th Street offers a comfortable and welcoming environment for all our patients. Whether you are an athlete looking to enhance your performance or someone seeking relief from everyday aches and pains, StarPro Physical Therapy is here to help you reach your health goals.

AON Physical Therapy in Mahopac is a leading healthcare facility specializing in physiotherapy services. Located at 862 U.S. 6, Mahopac, New York, this institution offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of experienced physiotherapists, AON Physical Therapy provides quality care in a comfortable and welcoming environment. Whether you're recovering from surgery or looking to improve your mobility, AON Physical Therapy is dedicated to helping you reach your health goals.

Sloane Stecker Physical Therapy - Lincoln Square is a premier health institution located in the heart of New York City. Our team of expert physiotherapists are dedicated to providing personalized care and treatment plans to help patients achieve their optimal physical health. Conveniently located at 1995 Broadway, our state-of-the-art facility offers a wide range of services to address a variety of physical ailments and injuries. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall mobility and function, our team is here to support you on your journey to wellness. Trust Sloane Stecker Physical Therapy - Lincoln Square to provide the highest quality care in a welcoming and supportive environment.