TOP 30 Muscle strengthening exercises in New City, New York

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Westfall Orthopaedic & Sports is a leading medical institution located at 144 Court Street in Geneseo, New York. Specializing in orthopaedic care and sports medicine, our team of expert doctors and health professionals are dedicated to providing top-notch treatment and rehabilitation services to patients of all ages. Whether you're recovering from a sports injury or dealing with a chronic orthopaedic condition, our state-of-the-art facility is equipped to meet your needs and help you get back to living your best, active life. Trust Westfall Orthopaedic & Sports for personalized care and comprehensive treatment options.

RRH Orthopaedics - Geneseo is a leading orthopedic clinic located at 4302 Gateway Drive in Geneseo, New York. Our team of experienced doctors specializes in treating a wide range of orthopedic conditions, including sports injuries, joint pain, and fractures. We are dedicated to providing high-quality care to our patients and helping them achieve optimal musculoskeletal health. Visit us today for expert orthopedic care in a welcoming and compassionate environment.

The Osteoporosis Center, located at 575 Elmwood Avenue in Rochester, New York, is a leading healthcare facility specializing in the diagnosis, treatment, and prevention of osteoporosis. Our expert team of doctors and specialists are dedicated to providing comprehensive care and personalized treatment plans for patients with osteoporosis. With state-of-the-art technology and cutting-edge research, we strive to improve the quality of life for individuals affected by this common bone disease. Visit the Osteoporosis Center today to take control of your bone health and well-being.

Titan Orthopedic is a leading health institution located at 7811 North Road in Victor, New York, United States. Specializing in orthopedic care, our team of experienced and dedicated professionals are committed to providing top-notch treatment for a wide range of musculoskeletal conditions. From sports injuries to joint replacements, we offer personalized care and cutting-edge treatments to help our patients regain mobility and improve their quality of life. Visit Titan Orthopedic today for expert orthopedic care in a compassionate and welcoming environment.

The Long Island Stretching Institute, located at 35 Bay Avenue in Hicksville, New York, offers a variety of health services including stretching, massage, balance training, recovery, strengthening, and restoration. Conveniently situated near Woodbury Road with ample parking and access to public transportation, the institute provides both office and home care physical therapy in a personalized 1:1 setting. Medicare-covered services can be brought directly to your home, ensuring the best care tailored to your individual needs. The experienced team of therapists, led by Scott, a Doctor of Physical Therapy, specializes in manual therapy techniques to improve joint mobility, decrease pain, and enhance overall function. With a focus on patient education and individualized treatment plans, the institute aims to help clients achieve their health and wellness goals. In addition to Scott, the team includes Ryan, a physical therapist with a passion for working with the geriatric population, as well as assistants Tom, Dan, and Olivia, each bringing their own expertise to the institute. Offering a range of wellness visits and therapy options, the Long Island Stretching Institute is dedicated to helping patients live pain-free lives and achieve optimal physical health.

Brooklyn Orthopaedics Institute is a leading healthcare facility located at 6010 Bay Parkway in New York, United States. Specializing in orthopaedic care, the institute offers a wide range of services to help patients with bone, joint, and muscle conditions. With a team of skilled orthopaedic surgeons, physicians, and therapists, Brooklyn Orthopaedics Institute provides personalized treatment plans to address each patient's unique needs. Whether you are seeking treatment for a sports injury, arthritis, or other orthopaedic issues, you can trust the expertise and dedication of the professionals at this renowned institution.

The Orthopaedic Institute at Great Neck, located at 611 Northern Boulevard in Great Neck, New York, is a leading health institution specializing in orthopaedic care. Our team of skilled and experienced orthopaedic surgeons and specialists provide comprehensive treatment for a wide range of musculoskeletal conditions, including sports injuries, joint pain, fractures, and arthritis. With state-of-the-art facilities and advanced technologies, we offer personalized care and innovative treatment options to help our patients achieve optimal outcomes and regain mobility. Whether you are in need of surgery, physical therapy, or non-invasive treatments, our dedicated team is here to provide you with the highest quality orthopaedic care in a compassionate and supportive environment.

Kingston Physical Therapy is a leading health institution located at 404 Zena Road in Woodstock, New York, United States. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer a wide range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal issues. At Kingston Physical Therapy, our goal is to help you achieve optimal health and wellness through individualized care and comprehensive treatment.

Brad Benton, DPT is a leading physiotherapy institution located at 1450 New York 208, Wallkill, New York, United States. Specializing in health and rehabilitation services, Brad Benton and his team of skilled professionals are dedicated to helping patients recover from injuries, manage pain, and improve their overall quality of life. With state-of-the-art facilities and personalized treatment plans, Brad Benton, DPT is committed to providing the highest level of care to every individual who walks through their doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Brad Benton, DPT is the place to turn for expert care and compassionate support.

The Center for Physical Therapy, located at 2 Delavergne Avenue in Wappingers Falls, New York, is a health institution specializing in physiotherapy. Our dedicated staff provides quality patient care in a friendly and comfortable atmosphere, treating everyone like family. We offer customized treatment programs to meet the individual needs of each patient, with a focus on helping them recover from injury and return to their daily lives. Our team of physical therapists, who specialize in orthopedic, pediatric, and aquatic therapies, are committed to ongoing education to ensure professional growth. We have a state-of-the-art therapy pool specifically designed for Aquatic Therapy, featuring multiple depths and a Badu system for resistance training. Our sports program emphasizes conditioning the whole body and returning athletes to their sport.

Munier-Martin Denice DC is a leading health institution located at 187 East Market Street in Rhinebeck, New York. Specializing in physiotherapy, the experienced team at Munier-Martin Denice DC is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and patient-centered approach, Munier-Martin Denice DC is committed to helping individuals achieve optimal health and wellness. Visit us today to experience the difference in your health journey.

Intrinsic Physical Therapy is a leading health institution located at 1887 East Main Street in Mohegan Lake, New York, United States. Our dedicated team of experienced therapists provides personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and individualized treatment plans, we strive to help our patients achieve their health and wellness goals. Visit us today and experience the difference that Intrinsic Physical Therapy can make in your life.

Iron Health Briarcliff is a premier health and physiotherapy institution located at 450 North State Road in Briarcliff Manor, New York, United States. Our team of experienced and dedicated physiotherapists are committed to helping our patients achieve optimal health and wellness through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Iron Health Briarcliff is here to support you on your journey to better health. Visit us today and experience the difference our expert care can make in your life.

Halcyon Rehabilitation is a leading health institution located at 2 Bridge Street in Irvington, New York. Our team of skilled physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover and improve their overall well-being. With a focus on holistic healing and individualized care, Halcyon Rehabilitation is committed to helping patients achieve their optimal level of physical function and mobility. Visit us today to experience the difference our expert team can make in your rehabilitation journey.

Ivy Rehab Physical Therapy, located at 918 Ulster Avenue in Kingston, New York, is a premier health institution specializing in physiotherapy. Our clinic is conveniently situated inside the Orthopedic Associates of Dutchess County building, making our services easily accessible to our patients in Ulster County. We are dedicated to providing exceptional therapy to help our patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities. Our team of experienced therapists works closely with each patient to create personalized recovery plans, focusing on individualized care and professional treatment. We offer a variety of services including injury screenings, home exercises, and coordination with primary care providers to ensure effective and efficient physical therapy care. Our goal is to help our patients feel better and return to their normal lives as quickly and safely as possible.

Kinetic Dynamics Physical Therapy, located at 145 Palisade Street in Dobbs Ferry, New York, is dedicated to helping individuals move forward and live pain-free. Led by physical therapist Kerri, the institution offers personalized 1-to-1 evaluation and treatment sessions to address each individual's unique needs. Kerri's approach focuses on listening, connecting, and providing the right information to help clients achieve their movement goals. In addition to in-person sessions, Kinetic Dynamics Physical Therapy also offers virtual sessions for added convenience. Contact Kerri at Kerri@KineticDynamicsPT.com or (914) 844-7580 to schedule a session and start your journey towards a more active and pain-free lifestyle.

Pelham Physical Medicine Inc is a reputable healthcare institution located at 2118 Williamsbridge Road in New York, United States. Specializing in physical medicine, this facility offers a range of services aimed at improving patients' overall health and well-being. With a team of skilled doctors and healthcare professionals, Pelham Physical Medicine Inc provides personalized care and treatment plans to address a variety of medical conditions. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to improve your mobility, Pelham Physical Medicine Inc is dedicated to helping you achieve your health goals.

Dr. Betty Gao / Westchester Physical Therapy is a leading healthcare institution located at 239 North Broadway in Sleepy Hollow, New York. Specializing in physical therapy, this facility offers top-notch care and services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a team of highly trained professionals and state-of-the-art equipment, patients can expect personalized treatment plans and compassionate care. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Dr. Betty Gao / Westchester Physical Therapy is dedicated to helping you achieve your health and wellness goals.

Meghan D. Condron, MPT is a health institution located at 933 Lester Road in Yorktown Heights, New York. Our team of dedicated physical therapists is committed to providing personalized care and treatment plans to help our patients achieve their optimal level of physical function and well-being. With a focus on evidence-based practices and a compassionate approach, we strive to help our patients recover from injuries, manage chronic conditions, and improve their overall quality of life. Visit Meghan D. Condron, MPT for expert physical therapy services in a welcoming and supportive environment.

Pro Form Physical Therapy, P.C is a premier health institution located at 4336 White Plains Road in New York, United States. Our dedicated team of experienced therapists is committed to providing top-quality physical therapy services to help our patients achieve their optimal level of health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, Pro Form Physical Therapy, P.C is here to support you on your journey to better health. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients reach their goals and live their best lives.

RedCore Physical Therapy & Wellness-White Plains is a leading institution located at 4626 White Plains Road in New York, United States. Specializing in physical therapy and wellness services, our team of experienced doctors and physiotherapists are dedicated to helping patients achieve optimal health and recovery. With a focus on personalized care and cutting-edge treatments, we strive to provide the highest quality of care for our patients. Visit us today to experience the difference at RedCore Physical Therapy & Wellness-White Plains.

IntelliMoves Therapeutics Physical Therapy, PLLC is a cutting-edge healthcare facility located at 5 Boulder Ponds Drive in Lincolndale, New York. Specializing in physical therapy, our expert team of professionals is dedicated to providing personalized care and innovative treatment options to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and function, IntelliMoves Therapeutics is here to support you on your journey to better health. Come visit us today and experience the difference that our comprehensive and compassionate approach to physical therapy can make in your life.

Professional Physical Therapy is a leading health institution located at 1333 B North Avenue in New Rochelle, New York, United States. As a trusted physiotherapy provider, we are dedicated to helping individuals improve their physical health and well-being through personalized treatment plans and expert care. Our team of experienced physiotherapists offers a wide range of services to address various musculoskeletal issues and injuries, helping patients recover and regain strength and mobility. At Professional Physical Therapy, we are committed to delivering high-quality care and achieving positive outcomes for our patients.

Performance Rehabilitation in Yonkers is a top-notch health institution located at 955 Yonkers Avenue in New York, United States. The staff at this facility are described as amazing and professional, with a special shout-out to Kim and Tauruna for their exceptional care and expertise. Patients have praised the friendly and knowledgeable environment at Performance Rehabilitation, making them feel comfortable and well taken care of during their recovery process. Chris DiSisto, in particular, has been highlighted for his personalized approach to developing exercise programs and follow-up routines for patients. Whether you're a first-timer or a returning patient, Performance Rehabilitation comes highly recommended for their excellent services.

jury in the way a person walks or runs. By observing and analyzing the way a person moves, physical therapists can identify underlying issues that may be causing pain or limiting mobility. At MOTION Sports Medicine - Hutchinson Metro Center, our team of highly trained physical therapists uses advanced technology and techniques to conduct gait analysis and develop personalized treatment plans to help improve your movement patterns and reduce pain. Whether you are recovering from a sports injury, dealing with chronic pain, or looking to improve your overall mobility, our team at MOTION Sports Medicine - Hutchinson Metro Center is here to help you reach your physical therapy goals. Contact us today to schedule an appointment and start your journey towards better movement and less pain.

Professional Physical Therapy is a leading health institution located at 1053 West Boston Post Road in Mamaroneck, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and customized treatment plans to help our patients achieve their optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, our experts are here to support you every step of the way. Visit us today and experience the difference that professional care can make in your physical therapy journey.

Interventional Physical Medicine & Rehabilitation is a leading medical institution located at 3227 East Tremont Avenue in New York, United States. Specializing in interventional procedures and rehabilitation therapies, our team of expert doctors and health professionals are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall quality of life. Using advanced techniques and technology, we provide personalized treatment plans tailored to each individual's unique needs. Whether you are recovering from a sports injury, seeking relief from chronic pain, or looking to enhance your physical well-being, Interventional Physical Medicine & Rehabilitation is here to support you on your journey to optimal health and wellness.

Bronx Physical Therapy is a leading physiotherapy institution located at 3611 East Tremont Avenue in New York, United States. Our dedicated team of experienced physiotherapists specializes in providing personalized care and treatment plans for a wide range of health conditions and injuries. Whether you are recovering from a sports injury, managing chronic pain, or seeking rehabilitation after surgery, our team is committed to helping you achieve your health and wellness goals. With state-of-the-art facilities and a focus on evidence-based practices, Bronx Physical Therapy is your trusted partner in restoring mobility, reducing pain, and improving your overall quality of life. Schedule an appointment with us today and take the first step towards a healthier, happier you.

Within Normal Limits Physical Therapy in Locust Valley, New York is a premier health institution dedicated to providing top-notch physical therapy services to help patients achieve their health and wellness goals. Our experienced team of therapists specializes in treating a wide range of conditions and injuries, all while ensuring that treatment stays within normal limits to promote safe and effective healing. Located at 480 Forest Avenue, our facility offers a welcoming and supportive environment for patients of all ages. Whether you're recovering from surgery, managing chronic pain, or looking to improve your mobility, Within Normal Limits Physical Therapy is here to help you on your journey to optimal health.

Kathleen Haley, PT is a reputable physiotherapy clinic located at 108 Downing Avenue in Sea Cliff, New York. As a dedicated healthcare institution, we specialize in providing top-notch physical therapy services to help our patients recover from injuries, manage chronic conditions, and improve their overall well-being. Our team of experienced and skilled physiotherapists is committed to delivering personalized treatment plans tailored to each individual's unique needs. Whether you're seeking rehabilitation after surgery or looking to enhance your athletic performance, Kathleen Haley, PT is here to support you on your journey to optimal health.