TOP 10 Muscle strengthening exercises in Yonkers, New York

Performance Rehabilitation in Yonkers is a top-notch health institution located at 955 Yonkers Avenue in New York, United States. The staff at this facility are described as amazing and professional, with a special shout-out to Kim and Tauruna for their exceptional care and expertise. Patients have praised the friendly and knowledgeable environment at Performance Rehabilitation, making them feel comfortable and well taken care of during their recovery process. Chris DiSisto, in particular, has been highlighted for his personalized approach to developing exercise programs and follow-up routines for patients. Whether you're a first-timer or a returning patient, Performance Rehabilitation comes highly recommended for their excellent services.

Direct Physical Therapy is a leading health institution located at 51 Smart Avenue in Yonkers, New York, United States. As a dedicated physiotherapy clinic, we specialize in providing personalized and comprehensive care to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced and skilled physiotherapists utilize the latest techniques and equipment to create individualized treatment plans tailored to each patient's unique needs. At Direct Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and caring environment.

JAG Physical Therapy, located at 819 Yonkers Avenue in Yonkers, New York, offers compassionate and expert care in Westchester County. Dr. David Mam, PT, DPT leads the team with his extensive experience in joint mobilizations, Mulligan techniques, and soft tissue mobilizations. Specializing in post-surgical, return to sport, and return to work rehab, Dr. Mam prides himself on connecting with patients to help them achieve their goals. At JAG PT Yonkers, individualized treatment plans are developed for each patient to target their physical conditions and fit their lifestyle. The facility offers specialized services such as concussion recovery, cupping therapy for musculoskeletal pain relief, and TMJ therapy to restore flexibility and relieve pain in the temporomandibular joint.

Radhika D. Talim, PT is a renowned physiotherapy institution located at 340 South Broadway, Yonkers, New York, United States. Specializing in health and wellness, Radhika D. Talim, PT offers top-notch physiotherapy services to help individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a team of highly skilled and experienced physiotherapists, patients can expect personalized treatment plans tailored to their specific needs. Whether you're recovering from surgery, looking to improve your mobility, or seeking relief from pain, Radhika D. Talim, PT is dedicated to helping you achieve your health and wellness goals.

Northway Physical Therapy, located at 944 North Broadway in Yonkers, New York, is a premier health institution specializing in physiotherapy. Our team of skilled professionals is dedicated to using hands-on techniques and conservative modalities to alleviate pain and enhance function without the use of drugs. Whether you are recovering from an injury, surgery, or simply looking to improve your overall well-being, our experienced staff is here to help. Request an appointment today at our Brooklyn location at (718) 333-5460 or our Yonkers location at (914) 375-5605 to see how physical therapy can transform your life.

Optimum Physical Therapy is a leading health institution located at 2025 Central Park Avenue in Yonkers, New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility, Optimum Physical Therapy is here to help you achieve your optimal level of physical health. Visit us today and start your journey to a healthier, pain-free lifestyle.

Inner Strength Physical Therapy, PLLC is a leading health institution located in Yonkers, New York. Our dedicated team of physiotherapists specializes in providing personalized care and treatment plans to help patients achieve their optimal physical well-being. At Inner Strength Physical Therapy, PLLC, we believe in the power of inner strength to overcome physical challenges and improve quality of life. Visit us at 1767 Central Park Avenue to experience our comprehensive and compassionate approach to physical therapy.

Welcome to Michael Saulle, D.O., your trusted partner in rehabilitation and regenerative medicine located at 693 White Plains Road, Eastchester, New York. Dr. Michael Saulle is a distinguished dual board-certified physician specializing in Sports Medicine and Physical Medicine & Rehabilitation. As an Assistant Professor at Columbia University Medical Center and the Medical Director for Sports Medicine at the Westchester Division, Dr. Saulle brings a wealth of expertise and innovation to his practice. Dr. Saulle is renowned for his focus on non-operative spine and sports medicine, with a particular interest in minimally invasive image-guided procedures. Utilizing advanced techniques like fluoroscopy and musculoskeletal ultrasound, he ensures accurate diagnosis and precise treatment of musculoskeletal injuries. His practice also emphasizes regenerative treatments, such as platelet-rich plasma injections, to foster healing and restore optimal movement.

Welcome to Spinal Pain and Rehab Medical PC, your trusted partner in health and wellness located at 970 North Broadway, Yonkers, New York. Our dedicated team of experienced doctors and healthcare professionals specializes in providing comprehensive care for individuals suffering from spinal pain and related conditions. We are committed to helping our patients achieve optimal health and regain their quality of life through personalized treatment plans tailored to meet their unique needs. At Spinal Pain and Rehab Medical PC, we utilize the latest advancements in medical technology and evidence-based practices to diagnose and treat a wide range of spinal issues. Whether you're dealing with chronic back pain, neck discomfort, or recovering from an injury, our compassionate team is here to guide you on your path to recovery. We take pride in our patient-centered approach, ensuring that you receive the highest standard of care in a warm and welcoming environment.

Welcome to Physical Therapy- SPRM, your trusted partner in health and wellness located at 970 North Broadway, Yonkers, New York. Our dedicated team of licensed professionals is committed to providing personalized, high-quality physical therapy services to help you achieve optimal health and mobility. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we tailor our treatments to meet your unique needs and goals. At Physical Therapy- SPRM, we believe in empowering our clients through education and compassionate care, ensuring you feel supported every step of the way. Visit us today and take the first step towards a healthier, more active life. Your well-being is our priority.

Welcome to Jijo M. John, PT, your trusted partner in health and wellness located in the heart of Yonkers, New York. Situated at 340 South Broadway, our practice is dedicated to providing top-notch physiotherapy services tailored to meet your unique needs. At Jijo M. John, PT, we specialize in delivering personalized treatment plans aimed at enhancing your mobility, alleviating pain, and promoting overall physical well-being. Our experienced team is committed to helping you achieve optimal health through a range of therapeutic techniques and state-of-the-art equipment.

Welcome to Andrew Klein Physiotherapy, your premier destination for personalized health and wellness solutions in Yonkers, New York. Conveniently located at 340 South Broadway, our practice is dedicated to providing top-notch physiotherapy services tailored to meet your unique needs. At Andrew Klein Physiotherapy, we believe in a holistic approach to health and well-being. Our team of highly skilled and compassionate physiotherapists is committed to helping you achieve optimal physical health through a range of therapeutic techniques and personalized treatment plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall physical performance, we are here to support you every step of the way.

Welcome to Amruta Tandel Physiotherapy, your trusted partner in health and wellness, conveniently located at 340 South Broadway, Yonkers, New York. We specialize in providing personalized physiotherapy services designed to help you achieve optimal physical health and well-being. Our dedicated team of experienced physiotherapists is committed to delivering compassionate care tailored to meet your unique needs. At Amruta Tandel Physiotherapy, we believe in a holistic approach to healing, focusing on restoring your body's natural balance and enhancing your overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we offer a range of services to support your journey to health. Our state-of-the-art facility is equipped with the latest technology and therapeutic techniques to ensure you receive the highest standard of care.

Welcome to Lara Kristine Joy Tabotabo Physiotherapy, your trusted partner in health and wellness located in the heart of Yonkers, New York. Situated at 340 South Broadway, our practice is dedicated to providing exceptional physiotherapy services tailored to meet the unique needs of each individual. At Lara Kristine Joy Tabotabo, we believe in a holistic approach to healing, focusing not only on alleviating pain but also on enhancing overall well-being and mobility. Our experienced team of licensed physiotherapists is committed to delivering personalized care, utilizing the latest techniques and equipment to ensure optimal results.