The 30 Best Mindfulness techniques in Rochester, New York

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Life Solutions Psychotherapy is a trusted institution located in Rochester, New York, dedicated to providing high-quality mental health services to individuals in need. Our team of experienced doctors and health professionals offer a wide range of therapy options to help clients navigate through life's challenges and find solutions to their mental health issues. Whether you are struggling with anxiety, depression, relationship problems, or any other mental health concern, our compassionate staff is here to support you on your journey to healing and personal growth. Contact us today at 20 Arcampus Drive to schedule an appointment and take the first step towards a happier, healthier life.

Wheatland Acupuncture is a premier health institution located at 2755 Buffalo Road in Rochester, New York, United States. Our dedicated team of skilled acupuncturists offers a holistic approach to healing and wellness, utilizing traditional Chinese medicine techniques to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other ailments, our experienced practitioners are here to support you on your journey to optimal health and well-being. Visit Wheatland Acupuncture today and experience the benefits of this ancient healing practice.

Thriving Mental Health Counseling PLLC is a leading mental health institution located in Rochester, New York. Our dedicated team of experienced counselors provides compassionate and personalized care to help individuals overcome their mental health challenges and thrive. We offer a range of counseling services, including individual therapy, group therapy, and family therapy, to support our clients in achieving their mental wellness goals. Our convenient location at 300 Hylan Drive ensures easy access for those seeking professional mental health support in the Rochester area. At Thriving Mental Health Counseling PLLC, we are committed to promoting mental well-being and empowering our clients to lead fulfilling and healthy lives.

Renew Hope and Healing (previously Victor Counseling Practice) is a health institution located at 755 Jefferson Road in Rochester, New York. Our dedicated team of professionals is committed to providing compassionate and effective counseling services to help individuals and families overcome challenges and achieve emotional well-being. With a focus on renewing hope and promoting healing, we offer a range of therapy options tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to support you on your journey to a healthier and happier life. Contact us today to take the first step towards renewal and healing.

McIver Acupuncture is a leading health institution located in Rochester, New York. Our experienced acupuncturists provide personalized and effective treatments to help improve your overall well-being. Whether you are seeking relief from pain, stress, or other health issues, our team is dedicated to helping you achieve optimal health and balance. Visit us at 97 Canal Landing Boulevard to experience the benefits of acupuncture and start your journey to better health today.

East Ridge Road Behavioral Health Center is a leading institution specializing in adult mental health services. Located at 490 East Ridge Road in Rochester, New York, this center provides comprehensive and compassionate care to individuals struggling with mental health issues. Our team of experienced professionals is dedicated to helping patients navigate their mental health challenges and achieve overall well-being. With a focus on personalized treatment plans and evidence-based therapies, East Ridge Road Behavioral Health Center is committed to supporting individuals on their journey to recovery.

The Behavioral Health Network is a leading institution located at 490 East Ridge Road in Rochester, New York, United States. As a health-focused organization, we are committed to providing comprehensive mental health and substance abuse services to individuals in need. Our dedicated team of professionals offers a wide range of programs and therapies to support the well-being and recovery of our patients. With a focus on holistic care and personalized treatment plans, we strive to empower individuals to achieve optimal mental and emotional health. Visit us today to learn more about our services and how we can support you on your journey to wellness.

The Albany Nanotech Complex Zen Building is a cutting-edge institution located at 201 Fuller Road in Albany, New York, United States. This state-of-the-art facility is part of NY CREATES, where innovative ideas are brought to life and nurtured by industry leaders. At the Albany Nanotech Complex Zen Building, visitors can witness the latest advancements in technology at the forefront of global innovation. The campus, along with the Rochester location, serves as a hub for groundbreaking research and development.

Best Self Counseling is a leading mental health institution located at 1687 English Road in Rochester, New York. Our dedicated team of experienced counselors and therapists are committed to helping individuals achieve their best selves through personalized therapy sessions. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to provide support and guidance. At Best Self Counseling, we prioritize your well-being and work collaboratively with you to develop effective strategies for personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Flower City Wellness is a health institution located at 333 Andrews Street in Rochester, New York. We specialize in providing a range of wellness services to help our clients achieve optimal health and well-being. Our experienced team of professionals is dedicated to offering personalized care and support to each individual who walks through our doors. Whether you are looking for holistic treatments, nutritional guidance, or fitness programs, Flower City Wellness is here to help you on your journey to a healthier lifestyle. Visit us today and discover the benefits of prioritizing your health and wellness.

UR Medicine Mental Health & Wellness – Lazos Fuertes is a leading health institution located at 150 North Chestnut Street in Rochester, New York, United States. Specializing in mental health and wellness, Lazos Fuertes offers a wide range of services and programs to support individuals in their journey towards improved mental well-being. With a team of experienced professionals, Lazos Fuertes is dedicated to providing compassionate and comprehensive care to all its patients. Whether you are seeking therapy, counseling, or other mental health services, Lazos Fuertes is committed to helping you strengthen your mental health and overall wellness.

FLACRA - Mental Health Services is a reputable institution located at 339 East Avenue in Rochester, New York. This facility offers a wide range of mental health services to individuals in need, including counseling, therapy, and psychiatric evaluations. The dedicated staff at FLACRA are committed to providing compassionate and effective care to help patients improve their mental well-being. With a focus on holistic treatment approaches, this institution strives to support individuals in achieving mental wellness and overall health. If you or a loved one are in need of mental health services, FLACRA is here to help.

Pathways Acupuncture & Massage is a health institution located in Rochester, New York, United States. Specializing in traditional Chinese medicine practices, our skilled practitioners offer acupuncture and massage services to promote holistic healing and well-being. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care to help you achieve optimal health. Visit us at 930 East Avenue to start your journey on the path to wellness.

The Healthy Living Center, located at 46 Prince Street in Rochester, New York, is a premier health institution dedicated to promoting wellness and vitality. Our center offers a wide range of services and programs aimed at improving physical and mental health, including fitness classes, nutritional counseling, stress management workshops, and more. Our team of experienced professionals is committed to helping individuals achieve their health goals and lead a balanced and fulfilling lifestyle. Visit the Healthy Living Center today and start your journey towards a healthier, happier you.

Integrated Wellness Systems - Medical Massage Therapy is a leading health institution located at 16 North Goodman Street in Rochester, New York. Our team of highly skilled and experienced practitioners specialize in therapeutic massage techniques to help clients alleviate pain, reduce stress, and improve overall wellness. We take a holistic approach to healthcare, focusing on the mind-body connection to promote healing and balance. Whether you are seeking relief from a specific condition or simply looking to relax and rejuvenate, our personalized treatment plans are designed to meet your individual needs. Visit us today and experience the benefits of our integrated approach to wellness.

Genesee Acupuncture, PLLC is a health institution located at 1655 Elmwood Avenue in Rochester, New York. Our experienced practitioners specialize in acupuncture, a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to promote healing and relieve pain. At Genesee Acupuncture, PLLC, we are dedicated to providing personalized and effective treatments to help our patients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, stress, or other health issues, our team is here to support you on your journey to wellness. Schedule an appointment with us today to experience the benefits of acupuncture for yourself.

Coltre Ann is a health institution located at 945 East Henrietta Road in Rochester, New York. Our dedicated team of healthcare professionals is committed to providing top-quality care and services to our patients. From routine check-ups to specialized treatments, we strive to meet the individual needs of each person who walks through our doors. With state-of-the-art facilities and a focus on holistic wellness, Coltre Ann is a trusted partner in your journey to better health. Visit us today and experience the difference for yourself.

Unity Mental Health is a leading mental health institution located at 89 Genesee Street in Rochester, New York. Our dedicated team of healthcare professionals provides comprehensive mental health services to individuals in need. We offer a wide range of treatment options, including therapy, medication management, and support groups, to help our patients achieve optimal mental well-being. At Unity Mental Health, we are committed to providing compassionate care and support to our patients as they navigate their mental health journey.

Center-Classical Acupuncture is a premier health institution located in Rochester, New York. Specializing in classical acupuncture techniques, our experienced practitioners are dedicated to providing high-quality care and personalized treatment plans to help individuals achieve optimal health and wellness. Whether you are seeking relief from pain, stress, or other health concerns, our team is committed to helping you feel your best. Visit us at 3200 Brighton Hen Tl Rd and experience the healing benefits of classical acupuncture today.

Linden Oaks Therapy Offices is a premier health institution located at 100 Linden Oaks in Rochester, New York. Our dedicated team of therapists and healthcare professionals provide compassionate and personalized care to help individuals overcome challenges and improve their mental health and well-being. With a focus on holistic healing and evidence-based practices, we offer a wide range of therapy services to address various mental health issues. Our state-of-the-art facility provides a comfortable and welcoming environment for clients to receive the support they need to thrive. Trust Linden Oaks Therapy Offices to guide you on your journey to a healthier and happier life.

Magyar Psychological is a health institution located at 70 Linden Oaks in Rochester, New York. Our team of experienced psychologists provides a range of mental health services to support individuals in their journey towards improved well-being. From therapy sessions to psychological assessments, we offer personalized care to help our clients navigate through life's challenges and achieve mental wellness. Our compassionate and professional staff are dedicated to providing a safe and supportive environment for all individuals seeking mental health support. Contact Magyar Psychological today to start your path towards a healthier mind and a happier life.

Liberty Resources Behavioral Health Center is a leading institution in Rochester, New York, dedicated to providing high-quality mental health services to individuals in need. Located at 175 Winton Road North, the center offers a wide range of behavioral health programs and resources to support the well-being of its clients. With a team of experienced professionals, Liberty Resources is committed to promoting mental health awareness and providing personalized care to help individuals achieve their optimal mental wellness. Whether you are seeking therapy, counseling, or psychiatric services, Liberty Resources Behavioral Health Center is here to support you on your journey to recovery and overall well-being.

Groundwork Counseling is a leading mental health institution located at 100 Linden Oaks in Rochester, New York. Our dedicated team of licensed therapists and counselors provide compassionate and personalized care to help individuals navigate through life's challenges and improve their overall well-being. We offer a range of services including individual therapy, couples counseling, and family therapy. At Groundwork Counseling, we are committed to empowering our clients to make positive changes and live their best lives. Contact us today to schedule a consultation and begin your journey towards mental health and wellness.

StillPoint Acupuncture Healing Arts is a holistic health institution located in Rochester, New York. Our team of experienced acupuncturists and healing arts practitioners are dedicated to providing personalized care and promoting overall well-being. We offer a range of services including acupuncture, herbal medicine, cupping therapy, and nutritional counseling to address a variety of health concerns. Our tranquil and welcoming space is designed to help our clients find a still point of balance and healing. Visit us at 780 Blossom Road to start your journey towards optimal health and wellness.

Living Yin Acupuncture, led by Dr. Jacki Fichtner DACM, L.Ac., is a reputable health institution located in Rochester, New York. Specializing in acupuncture and traditional Chinese medicine, Dr. Fichtner offers personalized and holistic treatments to promote overall well-being and balance in the body. With a focus on restoring the body's natural energy flow, Living Yin Acupuncture provides a tranquil and healing environment for patients seeking relief from various health concerns. Visit us at 1655 Elmwood Avenue to experience the benefits of acupuncture and traditional Chinese medicine.

Spiritus Christi Mental Health Center is a leading mental health institution located in Rochester, New York. Our center provides comprehensive and compassionate mental health services to individuals of all ages, offering therapy, counseling, and support for a wide range of mental health issues. Our team of experienced and caring professionals is dedicated to helping our clients achieve emotional well-being and improve their quality of life. With a focus on holistic care and personalized treatment plans, Spiritus Christi Mental Health Center is committed to providing the highest level of care to those in need. Visit us at 121 Fitzhugh Street North to learn more about our services and how we can support you on your journey to mental wellness.

ColorWell Therapy is a health institution located at 2000 South Winton Road in Rochester, New York, United States. We specialize in providing therapeutic services using the healing power of colors. Our experienced therapists use a variety of color therapy techniques to promote physical, emotional, and mental well-being. Whether you are looking to reduce stress, improve your mood, or enhance your overall health, ColorWell Therapy is dedicated to helping you achieve your wellness goals. Contact us today to schedule an appointment and experience the benefits of color therapy for yourself.

Serene Psychological Services is a leading mental health institution located at 3380 Monroe Avenue in Rochester, New York. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality psychological services to individuals seeking support and guidance. We offer a range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our serene and welcoming environment fosters a sense of comfort and safety for our clients as they embark on their journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Caitlyn Brandt, LMHC is a mental health institution located at 160 Allens Creek Road in Rochester, New York, United States. Our licensed mental health counselor, Caitlyn Brandt, provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting emotional well-being and personal growth, Caitlyn Brandt, LMHC offers a safe and welcoming environment for clients to explore their thoughts and feelings. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Psychological Consultants is a renowned health institution located in Rochester, New York, United States. Our team of experienced and compassionate psychologists are dedicated to providing top-quality mental health services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to help. We offer a range of therapy services, including individual counseling, group therapy, and family counseling. At Psychological Consultants, we are committed to helping our clients achieve mental wellness and live their best lives.