The 30 Best Mindfulness techniques in Rochester, New York

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Acu Zen Den is a tranquil health center located at 500 Helendale Road in Rochester, New York. At Acu Zen Den, we offer a variety of holistic health services including acupuncture, massage therapy, and meditation classes to help promote physical, mental, and emotional well-being. Our experienced practitioners are dedicated to providing personalized care in a peaceful and welcoming environment. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall wellness, Acu Zen Den is here to support you on your journey to optimal health.

Empower Physical Therapy and Wellness is a leading health institution located at 2503 Browncroft Boulevard in Rochester, New York. Our dedicated team of experienced therapists and wellness experts are committed to helping our patients achieve their optimal physical health and well-being. We offer a wide range of services including physical therapy, rehabilitation, sports injury treatment, and wellness programs tailored to meet the individual needs of each patient. At Empower Physical Therapy and Wellness, we prioritize personalized care and a holistic approach to healing, ensuring that our patients receive the highest quality of care in a supportive and empowering environment.

Integrated Chiropractic and Physical Therapy is a leading health institution located at 884 East Ridge Road in Rochester, New York. Specializing in chiropractic care and physical therapy, our team of skilled professionals offers a comprehensive approach to healing and wellness. Our goal is to provide personalized treatment plans to address each patient's individual needs, helping them achieve optimal health and mobility. With a focus on holistic care and patient education, we strive to empower our clients to take control of their health and well-being. Visit us today and experience the benefits of integrated chiropractic and physical therapy services.

Antai Acupuncture is a reputable health institution located at 945 East Henrietta Road in Rochester, New York. Specializing in the ancient practice of acupuncture, their skilled practitioners offer a holistic approach to healing and wellness. With a focus on restoring balance and promoting natural healing within the body, Antai Acupuncture provides personalized treatment plans tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress, or other health concerns, Antai Acupuncture is dedicated to helping you achieve optimal health and well-being.

Blue Line Wellness is a premier health institution located at 2000 Winton Road in Rochester, New York. Our dedicated team of professionals is committed to providing top-notch healthcare services to our patients. We offer a wide range of wellness programs and treatments to help individuals achieve optimal health and well-being. Whether you are looking to manage chronic conditions, improve your fitness level, or simply maintain a healthy lifestyle, Blue Line Wellness is here to support you every step of the way. Visit us today and experience the difference in your health journey.

Jennifer Deroller, MS is a health institution located at 175 Humboldt Street in Rochester, New York, United States. Led by experienced healthcare professional Jennifer Deroller, this institution offers a range of health services to help individuals achieve their wellness goals. Whether you are seeking guidance on nutrition, exercise, or overall health management, Jennifer Deroller, MS provides personalized care and support to help you lead a healthier lifestyle. With a focus on holistic wellness, this institution is committed to helping clients improve their physical, mental, and emotional well-being. Book an appointment today to start your journey towards better health with Jennifer Deroller, MS.

Solid Ground Mental Health Counseling, PLLC is a reputable institution located in Rochester, New York, United States. We specialize in providing high-quality mental health counseling services to individuals in need. Our team of experienced and compassionate therapists are dedicated to helping our clients navigate through life's challenges and achieve emotional well-being. At Solid Ground Mental Health Counseling, PLLC, we strive to create a safe and supportive environment for our clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, we are here to help you find solid ground and regain control of your life.

The Healing Connection Inc is a health institution located at 1320 University Avenue in Rochester, New York. Our mission is to provide comprehensive and compassionate care to individuals seeking healing and wellness. Our team of experienced healthcare professionals offers a range of services including therapy, counseling, and holistic treatments to address the physical, emotional, and mental well-being of our clients. At The Healing Connection Inc, we strive to create a supportive and nurturing environment where individuals can find the resources and support they need to achieve optimal health and wellness.

Jdorsey Wellness, located at 595 Blossom Road in Rochester, New York, is a health institution dedicated to providing a safe and non-judgmental space for individuals to address their emotional struggles and develop skills to move forward in life. The therapist at Jdorsey Wellness offers warmth, respect, and a focus on the dignity of every person, particularly those who have experienced trauma or suffer from depression, anxiety, or other emotional challenges. Clients can receive therapy services via Telehealth or in-person, with a focus on understanding current thoughts and feelings, setting goals, and developing new perspectives for a better future. By agreeing to the Terms of Service, clients can access the support and guidance needed to overcome obstacles and thrive.

Kent Osborn Ph.D. is a licensed clinical psychologist with over 30 years of experience, located at 2290 East Avenue, Rochester, New York, United States. Specializing in mental health issues such as depression, anxiety, relationship problems, and self-esteem, Dr. Osborn also has expertise in working with individuals and couples struggling with substance abuse. With a focus on providing personalized and compassionate care, Dr. Osborn offers therapy services to help clients improve their mental well-being and overall quality of life.

Sole Dynamics is a health institution located at 308 Bluff Drive in East Rochester, New York, United States. We specialize in providing holistic healthcare services that focus on the well-being of the mind, body, and soul. Our team of experienced professionals offers a range of services including acupuncture, massage therapy, nutritional counseling, and yoga classes. At Sole Dynamics, we are committed to helping our clients achieve optimal health and wellness through personalized care and support. Visit us today to experience the healing power of holistic healthcare.

Psychiatric Wellness Group is a leading mental health institution located at 625 Panorama Trail in Rochester, New York, United States. Our dedicated team of professionals is committed to providing comprehensive and compassionate care for individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatment options to promote overall wellness and healing. At Psychiatric Wellness Group, we strive to create a supportive and nurturing environment where clients can feel empowered to take control of their mental health and live fulfilling lives. Contact us today to schedule a consultation and begin your journey towards mental wellness.

Advanced Massage Center is a premier health institution located at 465 West Commercial Street in East Rochester, New York. Our center offers a wide range of advanced massage therapies to promote relaxation, reduce stress, and improve overall well-being. Our team of experienced and certified massage therapists are dedicated to providing personalized care and ensuring a rejuvenating experience for each client. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, Advanced Massage Center is here to help you achieve your wellness goals. Schedule your appointment today and discover the benefits of our expert massage services.

Morisey Staci is a health institution located at 120 Allens Creek Road in Rochester, New York. The institution offers a range of health services and programs to support the well-being of its patients. With a team of dedicated healthcare professionals, Morisey Staci strives to provide high-quality care and personalized treatment plans to meet the individual needs of each patient. Whether you are seeking preventive care, treatment for a specific condition, or ongoing support for chronic illness, Morisey Staci is committed to helping you achieve optimal health and wellness. Visit us today to learn more about our services and how we can assist you on your journey to better health.

Ellie Mental Health is a leading mental health institution located at 3019 Monroe Avenue in Rochester, New York, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals of all ages, offering personalized treatment plans to address a wide range of mental health concerns. At Ellie Mental Health, we are committed to promoting mental wellness and empowering our clients to achieve their full potential. Contact us today to learn more about our services and how we can support you on your journey to better mental health.

Summit Together Counseling is a leading mental health institution located at 120 Allens Creek Road in Rochester, New York. Our team of experienced counselors and therapists are dedicated to providing high-quality, personalized care to help individuals overcome challenges and achieve emotional well-being. We offer a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group sessions. Our holistic approach focuses on addressing mental health issues and promoting overall wellness. At Summit Together Counseling, we are committed to supporting our clients on their journey towards healing and personal growth.

Florence Palmer, LCSW-R PLLC, Brighton Mental Health Counseling Center is a reputable mental health institution located at 919 South Winton Road in Rochester, New York. Led by licensed clinical social worker Florence Palmer, this center offers professional counseling services to individuals seeking support for their mental health concerns. The center provides a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards improved mental well-being. With a focus on personalized care and evidence-based practices, Florence Palmer, LCSW-R PLLC, Brighton Mental Health Counseling Center is dedicated to helping clients achieve greater emotional stability and overall mental wellness.

Brighton Psychological Services, PLLC is a leading mental health institution located in Rochester, New York. Our team of experienced and compassionate psychologists provide a wide range of services to help individuals overcome challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our dedicated staff is here to support you on your journey to healing and growth. Visit us at 919 South Winton Road to learn more about our personalized treatment plans and how we can help you achieve a brighter future.

Flower City Psychiatry is a leading mental health institution located at 140 Allens Creek Road in Rochester, New York. Our team of dedicated doctors and health professionals are committed to providing compassionate care and comprehensive treatment for a wide range of mental health conditions. With a focus on personalized care and evidence-based practices, Flower City Psychiatry strives to help individuals achieve optimal mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and take the first step towards a healthier mind.

WHOLE Wellness Therapy Services is a comprehensive health institution located at 1672 Monroe Avenue in Rochester, New York. Our facility offers a range of services including doctor consultations, physical therapy, fitness training, and nutrition counseling. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and holistic approaches. Whether you are recovering from an injury, looking to improve your fitness level, or seeking to enhance your overall well-being, WHOLE Wellness Therapy Services is here to support you on your journey to better health.

Healing Haven Massage & Wellness is a tranquil oasis located at 1501 East Avenue in Rochester, New York. Our institution offers a wide range of health and wellness services to help you relax, rejuvenate, and heal your mind, body, and spirit. Our team of experienced professionals provide personalized massage therapy, acupuncture, yoga classes, and other holistic treatments to promote overall well-being. Come visit us at Healing Haven Massage & Wellness and experience the ultimate in relaxation and rejuvenation.

Alice Morris Tariot, MD is a reputable healthcare institution located at 132 Allens Creek Road in Rochester, New York. Dr. Alice Morris Tariot is a highly skilled and experienced doctor known for providing exceptional medical care to her patients. Specializing in various health issues, Dr. Tariot offers personalized treatment plans and compassionate care to help individuals achieve optimal health and wellness. With a commitment to excellence, Alice Morris Tariot, MD is dedicated to improving the overall well-being of her patients and ensuring their long-term health and happiness.

ACU 585 is a health institution located at 1655 Elmwood Avenue in Rochester, New York, United States. Our facility offers comprehensive healthcare services including acupuncture, herbal medicine, nutrition counseling, and holistic therapies. Our team of experienced practitioners are dedicated to providing personalized care to help patients achieve optimal health and wellness. Visit ACU 585 to experience the benefits of integrative medicine in a warm and welcoming environment.

Held Free Psychotherapy is a leading mental health institution located at 2480 Browncroft Boulevard in Rochester, New York. Our dedicated team of therapists provides high-quality, compassionate care to individuals seeking support for a wide range of mental health concerns. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Our goal is to empower individuals to lead fulfilling and balanced lives, free from the constraints of mental health challenges. Contact us today to schedule a consultation and begin your journey towards mental wellness.

Daria Alongi, PsyD is a health institution located at 2509 Browncroft Boulevard in Rochester, New York, United States. Led by Dr. Daria Alongi, a licensed psychologist, the institution offers a range of psychological services to help individuals improve their mental health and overall well-being. Services may include therapy, counseling, assessment, and treatment for a variety of mental health concerns. Dr. Alongi and her team provide a safe and supportive environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. With a focus on personalized care and evidence-based practices, Daria Alongi, PsyD is dedicated to helping individuals achieve their mental health goals.

Fern M. Legters, L.Ac. is a health institution located at 3111 South Winton Road in Rochester, New York. This institution is led by Fern M. Legters, a licensed acupuncturist who specializes in providing holistic healthcare services. With a focus on traditional Chinese medicine, Fern M. Legters, L.Ac. offers acupuncture treatments to help alleviate pain, reduce stress, and improve overall well-being. Patients can expect a personalized approach to their healthcare needs in a welcoming and professional environment.

Lindsay D'Alleva, LMHC is a mental health counseling institution located at 160 Allens Creek Road in Rochester, New York. As a Licensed Mental Health Counselor, Lindsay provides professional counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and personalized approach, Lindsay works with clients to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. Whether you are struggling with personal challenges or seeking to improve your overall well-being, Lindsay D'Alleva, LMHC offers a safe and supportive environment for healing and growth.

Myrna Hill MS LMHC is a health institution located at 1151 Pittsford Victor Road in Pittsford, New York, United States. This facility is dedicated to providing high-quality mental health counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and personal growth, the experienced therapists at Myrna Hill MS LMHC offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Myrna Hill MS LMHC is here to help you navigate your journey towards healing and self-discovery.

McAvoy Lee MA MSED LMHC is a health institution located at 15 Charissa Run in Rochester, New York, United States. They offer counseling services provided by licensed mental health counselor, McAvoy Lee, who holds a Master's degree in Counseling and Education. With a focus on mental health and emotional well-being, McAvoy Lee provides personalized therapy sessions to help individuals navigate through their challenges and improve their overall quality of life. The institution is dedicated to promoting mental wellness and providing a safe and supportive environment for clients to explore their thoughts and feelings.

Sustainable Wellness is a health institution located at 274 North Goodman Street in Rochester, New York, United States. We are committed to promoting sustainable practices and holistic health approaches to enhance overall well-being. Our team of experienced professionals offers a range of services including nutrition counseling, fitness programs, stress management techniques, and alternative therapies. At Sustainable Wellness, we prioritize the health of our clients and the planet, providing a unique and eco-friendly approach to wellness. Visit us today to start your journey towards a healthier and more sustainable lifestyle.