TOP 30 Mindfulness practices for stress in New York

Welcome to Integrative Experience LLC, your premier destination for holistic health and wellness in New Hartford, New York. Conveniently located at 4947 Commercial Drive, our center is dedicated to providing personalized care that nurtures the body, mind, and spirit. At Integrative Experience LLC, we believe in a comprehensive approach to health, combining traditional and alternative therapies to address your unique needs. Our skilled practitioners offer a wide range of services designed to promote overall well-being, including massage therapy, acupuncture, nutritional counseling, and stress management techniques.

Welcome to Bodywise Pure Pilates, your premier destination for health and wellness in Utica, New York. Conveniently located at 2615 Genesee Street, our studio is dedicated to promoting physical fitness and overall well-being through the transformative power of Pilates. At Bodywise Pure Pilates, we offer a serene and supportive environment where you can focus on strengthening your body, enhancing flexibility, and achieving a balanced lifestyle. Whether you're a beginner or an experienced practitioner, our certified instructors are committed to helping you reach your fitness goals through personalized attention and expertly guided sessions.

Welcome to Yoga & Wellness, your sanctuary for health and tranquility located in the heart of Little Falls, New York. Nestled at 27 West Main Street, our studio is dedicated to nurturing your mind, body, and spirit through a holistic approach to fitness and well-being. At Yoga & Wellness, we offer a diverse range of classes designed to suit all levels, from beginners to seasoned practitioners. Our skilled instructors are passionate about guiding you through the transformative practices of yoga, meditation, and mindful movement. Whether you're looking to enhance your physical strength, reduce stress, or find inner peace, our serene environment provides the perfect backdrop for your journey to wellness.

Welcome to Aikido of Mohawk Valley, your premier destination for health and wellness in Chadwicks, New York. Conveniently located at 3480 Oneida Street, our dojo offers a serene and supportive environment where individuals of all ages and skill levels can explore the transformative art of Aikido. At Aikido of Mohawk Valley, we are dedicated to promoting physical fitness, mental clarity, and spiritual growth through the practice of this traditional Japanese martial art. Our experienced instructors are committed to guiding each student on their personal journey, focusing on principles of harmony, balance, and self-discipline.

Welcome to UKRAINE-BUDO. HARA-SHLYAH, your premier health and wellness destination in Herkimer, New York. Conveniently located at 135 Marginal Road, our facility is dedicated to promoting physical, mental, and spiritual well-being through the ancient practices of martial arts and holistic health. At UKRAINE-BUDO. HARA-SHLYAH, we offer a diverse range of classes and workshops designed to cater to all ages and skill levels. Our expert instructors are passionate about guiding you on your journey to health and self-discovery, providing personalized attention and fostering a supportive community atmosphere.

Welcome to Yoga Hot Spot, your premier destination for wellness and rejuvenation located at 2010 Daytonville Road, Waterville, New York. Nestled in the heart of this charming town, our studio offers a serene and welcoming environment where individuals of all ages and fitness levels can embark on a transformative journey towards health and balance. At Yoga Hot Spot, we specialize in a variety of yoga styles designed to invigorate the body, calm the mind, and nourish the spirit. Whether you are a seasoned yogi or a beginner stepping onto the mat for the first time, our skilled instructors are here to guide you through each pose with personalized attention and care. Our classes range from hot yoga, which promotes detoxification and flexibility, to gentle restorative sessions that provide deep relaxation and stress relief.

Welcome to Fit to Be Tied Yoga, your sanctuary for holistic wellness and spiritual growth, conveniently located at 103 Main Street, Keybank 3rd floor with elevator access, in the heart of Cooperstown, New York. We are more than just a gym; we are a community dedicated to enhancing your physical, mental, and spiritual well-being. Whether you're a beginner curious about yoga or an experienced practitioner seeking certification, our diverse range of classes, therapies, and certifications in Cooperstown, Cobleskill, and Cherry Valley cater to all levels and aspirations. Our offerings include Aerial, Ashtanga, Yin, Gentle, Partner, Thai Yoga, Vinyasa Flow, Creative Flow, Hot Yoga, and more. Each class is designed to meet you where you are, welcoming you to explore and deepen your practice in a supportive environment.

Welcome to Harmony Martial Arts and Fitness / Oneonta Genbu-Kai, your premier destination for health and wellness in Oneonta, New York. Located in the heart of Oneonta, our dojo offers a unique blend of traditional martial arts training and modern fitness programs designed to enhance your physical and mental well-being. At Oneonta Genbu-Kai, we are committed to fostering a supportive and empowering environment for individuals of all ages and skill levels. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to refine your technique, our highly skilled instructors are here to guide you on your journey. Our diverse range of classes includes karate, self-defense, and fitness sessions, each tailored to help you achieve your personal goals.

Welcome to Heathen Hill Yoga, your serene sanctuary for health and wellness nestled in the heart of Franklin, New York. Located at 810 Heathen Hill Road, our peaceful retreat offers a rejuvenating escape from the hustle and bustle of everyday life. Specializing in yoga and holistic health practices, we provide a tranquil environment where you can unwind, recharge, and reconnect with your inner self. At Heathen Hill Yoga, we believe in the transformative power of yoga to enhance physical well-being, promote mental clarity, and cultivate a harmonious lifestyle. Our experienced instructors guide you through a variety of classes suitable for all levels, ensuring a personalized and enriching experience. Whether you are a seasoned yogi or a beginner exploring the benefits of yoga, our welcoming community is here to support your journey.

Welcome to Novo-Diveevo Russian Orthodox Convent, a serene and sacred sanctuary located at 100 Smith Road, Nanuet, New York. As a cherished place of worship, our convent is dedicated to providing a peaceful environment for spiritual growth and reflection. Nestled amidst tranquil surroundings, Novo-Diveevo offers a unique space for prayer, meditation, and community gatherings. Our convent is not only a spiritual home for Orthodox Christians but also a welcoming haven for anyone seeking solace and inspiration. Whether you are attending services, exploring our beautiful grounds, or participating in our community events, Novo-Diveevo invites you to experience the tranquility and devotion that define our sacred space. Join us as we celebrate faith, tradition, and community, and discover a place where spirituality is nurtured and cherished.

Welcome to Morgan Manhattan Moving and Storage, your trusted partner in seamless relocations and secure storage solutions since 1851. Located at 1405 Jerome Avenue in The Bronx, New York, we specialize in providing stress-free, transparent, and honest moving experiences for our customers. Whether you're moving across town or need a safe place for your belongings during a renovation, our highly trained team is dedicated to ensuring your satisfaction. Our comprehensive moving services cater to all needs, from handling delicate and fragile items to managing complex logistics. With six strategically placed warehouses throughout the New York and Connecticut area, we offer convenient short and long-term storage options, making pick-up and delivery a breeze.

Welcome to Roadway Moving - Bronx Moving Company, your trusted partner for all your moving and storage needs. Located at 1135 Bronx River Avenue, The Bronx, New York 10472, we are proud to serve the vibrant community of The Bronx and beyond. As a premier moving company, we specialize in both local and long-distance relocations, ensuring a seamless and stress-free experience from start to finish. At Roadway Moving, we believe that moving should be a joyful journey, not a daunting task. Our core values of care and excellence are reflected in every move we handle. We take pride in offering a 5-star moving experience, backed by our fleet of bright, new, and clean trucks, and a team of highly trained, reliable movers who handle your belongings with the utmost care.

Welcome to Shleppers Moving & Storage, your trusted partner for all your moving and storage needs in New York City and beyond. Located at 434 East 165th Street in The Bronx, New York, Shleppers is the go-to choice for those seeking a reliable, professional moving experience. With over 45 years of expertise, we specialize in making your move seamless, whether it's within NYC, across the USA, or even in bustling cities like Miami and Los Angeles. Our team of experienced movers understands the unique challenges of navigating New York City’s busy streets, ensuring that your furniture, electronics, and other possessions are treated with the utmost care and respect. We pride ourselves on our ability to handle everything from high-rise packing to building restrictions, providing you with peace of mind throughout the entire moving process.

Welcome to Verbeck Associates, LLC – Your Partner in Financial Success Located at 4509 East Lake Road, Cazenovia, New York, Verbeck Associates, LLC is a leading provider of accounting and financial services. We understand that many businesses face challenges in achieving profitability while balancing cash flow and growth. Our mission is to alleviate these stresses and help you focus on what you do best—running your business.

Welcome to Orion Moving, your trusted partner for all your moving and storage needs in New York City. Located at 332 East 90th Street in Manhattan, we specialize in providing stress-free and tailored moving solutions to residents and businesses throughout NYC and beyond. At Orion Moving, we understand that relocating can be a daunting task, filled with countless details and challenges. Whether you're moving locally within Manhattan, to a different city, or even across the country, our experienced team is here to ensure a seamless transition. We offer comprehensive moving services, including packing, labeling, and transportation, all handled with the utmost care and professionalism.

Welcome to Expo Movers and Storage, your trusted partner for all moving and storage needs in the heart of New York City. Conveniently located at 59-16 Broadway, Queens, New York 11377, we are proud to be one of the top-rated moving companies in the area, backed by glowing reviews from our satisfied customers. Since 2016, Expo Movers has been dedicated to providing stress-free and affordable relocation services throughout NYC and beyond. Our commitment to transparent, flat-rate pricing ensures that your moving day is free from unexpected costs and surprises. Whether you're relocating within Queens, moving your office to Manhattan, or embarking on a long-distance journey, our experienced team is here to make your transition seamless and hassle-free.

Welcome to Tri-State One Rate Movers, your trusted moving and storage solution located at 319 West 22nd Street, Manhattan, New York. Since 1990, we have proudly served New York, New Jersey, Connecticut, and surrounding areas with top-notch moving services. Our commitment to customer satisfaction is unmatched—no upfront deposit is ever collected, and you pay only upon complete satisfaction. If not, it's on us! We offer daily service to Boston, Philadelphia, and Washington D.C., ensuring prompt and reliable long-distance moving solutions. Our dedication to ethical practices and competitive pricing sets us apart in the industry, providing superior service without the runaway rates common in the relocation market.

Welcome to Diamond Hands Moving & Storage NYC, your trusted partner for all moving and storage needs in Brooklyn and New York City. Conveniently located at 65 South 11th Street, Brooklyn, NY 11249, we have built our reputation on excellence, reliability, and exceptional service, earning the trust and loyalty of countless New Yorkers. At Diamond Hands Moving & Storage, we understand that moving can be a daunting experience, filled with challenges and stress. That's why our dedicated team is committed to making your transition as smooth and hassle-free as possible. Whether you're planning a local move, a long-distance relocation, or need international moving services, we have the expertise and resources to ensure a seamless journey.

Welcome to Dumbo Moving & Storage NYC, your trusted partner for all moving and storage needs in the heart of New York City. Conveniently located at 15 North Oxford Street, Brooklyn, NY 11205, we specialize in providing top-notch, eco-friendly moving solutions and secure storage facilities. Our commitment to sustainability is reflected in our use of biodegradable and recyclable packing supplies, ensuring a minimal environmental footprint during your move. As a proud supporter of our local NYC community, we actively give back to local charities and global organizations, reinforcing our dedication to making a positive impact. Our reputation is built on countless 5-star reviews, a testament to the trust New Yorkers place in us. As the official movers for the NYC Mayor's office, we take the responsibility of handling your belongings seriously, employing meticulous labeling and color-coding to prevent loss or damage.

Welcome to Olympus Moving & Storage, your trusted partner for all your moving and storage needs in Brooklyn and beyond. Located conveniently at 174 9th Street, Brooklyn, New York 11215, we specialize in providing top-notch moving services, secure storage solutions, and essential moving supplies. With a legacy of four generations in the moving industry, we pride ourselves on handling your valuables with the utmost care and treating your home with respect. At Olympus Moving & Storage, we understand that moving can be a stressful experience. That's why we take the time to fully comprehend your unique moving requirements and work diligently to earn your trust before we even lift the first box. Whether you're relocating across town or just a few blocks away, our experienced team is here to ensure a smooth and hassle-free local move.

Welcome to Movers Not Shakers: Brooklyn Moving Company - Your Reliable New York Mover! Located at 177 Dwight Street, Brooklyn, New York 11231, Movers Not Shakers has been revolutionizing the way NYC moves for over 20 years. We are proud to offer affordable and eco-friendly moving solutions that make your transition in, out, or around New York City as stress-free as possible. Our signature green, reusable bins not only protect your belongings but also help reduce your carbon footprint—your items and the environment will thank you!

Welcome to Movers Not Shakers NYC, your trusted Brooklyn mover and New York moving company, located at 814 Williams Avenue, Brooklyn, New York 11207. For over 20 years, we've been transforming the way New York City moves, offering eco-friendly and affordable moving solutions with our signature green, reusable bins. Whether you're moving in, out, or around NYC, we're here to make your experience as stress-free as possible, while also reducing your carbon footprint. At Movers Not Shakers, we prioritize sustainability by using reusable bins and paperless transactions, saving up to 80 pounds of cardboard per move and preserving over 1,000 trees annually. Our experienced team is dedicated to providing efficient and flexible moving services tailored to your needs. From residential to commercial moves, both locally and long-distance, we cover Brooklyn, Queens, The Bronx, Staten Island, and beyond.

Welcome to Dyno Moving, your trusted full-service moving company located at 5200 1st Avenue, Brooklyn, New York 11232. We are passionately committed to providing seamless and efficient relocation services for both residents and businesses throughout New York City and the surrounding Tri-State Area. At Dyno Moving, we understand that every move is unique, and we pride ourselves on delivering exceptional, personalized moving solutions tailored to meet your specific needs. Whether you're planning a local residential move within the bustling streets of NYC or a long-distance commercial relocation across the country, our professional team is here to ensure a smooth and stress-free experience.

Welcome to Quality Moving and Storage, your trusted partner for all your moving and storage needs. Located at 65 Knickerbocker Avenue, Bohemia, New York, we have been proudly serving Long Island and beyond for over 20 years. As a BBB-accredited business and a ProMover-accredited member of the American Moving & Storage Association (AMSA), we are committed to providing exceptional service and peace of mind for every move. Whether you're relocating locally, across the country, or internationally, our experienced Long Island movers have the skills and resources to ensure a seamless transition. We specialize in both residential and commercial moves, catering to businesses of all sizes—from small offices to major corporations. Our partnership with Wheaton World Wide Moving allows us to offer advanced technology like air-ride suspension, ensuring the safe transport of your fragile and specialty items.

Welcome to Quality Moving & Storage – Your Trusted Moving and Storage Experts in Deer Park, NY! Located in Deer Park, New York, Quality Moving & Storage is your premier choice for all your moving and storage needs. With over 20 years of dedicated service, we specialize in providing seamless local, long-distance, and international moving solutions. Our full-service options are designed to cater to your specific requirements, ensuring a stress-free experience every step of the way.

Welcome to The Tile Factory: A Place of Worship Located at 22 Mount Pleasant Road, Yonkers, New York 10703, The Tile Factory is more than just a place; it is a sanctuary where community, spirituality, and tradition come together. As a unique place of worship, we provide a serene and welcoming environment for individuals and families seeking spiritual growth and connection.

Welcome to VETTED - Chelsea, your trusted partner in pet wellness, conveniently located at 32 West 25th Street in the heart of Manhattan, New York. At VETTED, we are committed to empowering pet parents with the knowledge and resources needed to ensure their furry companions lead their healthiest and happiest lives. As experts in preventative pet health, we take the guesswork out of pet care, providing you with peace of mind and the confidence that you are the best pet parent you can be. Our dedicated team of veterinary professionals offers 30 minutes of uninterrupted time to understand your pet’s unique healthcare needs. Beyond the clinic, our digital care plan and app provide 24/7 access to pet health management and support, anytime and anywhere.

Welcome to the Mental Health Office, your dedicated partner in mental well-being, conveniently located at 420 North Avenue, New Rochelle, New York. As a trusted local government office, we are committed to providing comprehensive mental health services and support to the community. Our team of experienced professionals is here to assist individuals and families in navigating mental health challenges with compassion and expertise. We offer a range of services, including counseling, therapy, crisis intervention, and support groups, all tailored to meet the unique needs of our clients. At the Mental Health Office, your mental health is our priority. Visit us today and take the first step towards a healthier, more balanced life.

Welcome to Psychiatry Library, your premier destination for mental health resources and information in the heart of Manhattan. Conveniently located at 1901 1st Avenue, we specialize in providing a comprehensive collection of books, journals, and digital resources dedicated to the field of psychiatry and mental health. Our mission is to support professionals, students, and anyone interested in the study and understanding of mental health by offering access to the latest research, classic texts, and expert insights. At Psychiatry Library, you will find a welcoming and quiet environment, perfect for studying, research, and reflection. Our knowledgeable staff is always on hand to assist you in finding the materials you need or to guide you through our extensive catalog. We also offer regular workshops, lectures, and community events featuring leading experts in the field, designed to enhance your knowledge and understanding of mental health topics.

Welcome to Ladecordence, your cozy literary haven nestled in the heart of Manhattan at 1622 6th Avenue, New York. As a cherished local library, we are dedicated to fostering a love for reading and lifelong learning within our vibrant community. Step into our warm and inviting space where you will find an extensive collection of books spanning various genres, catering to readers of all ages and interests. At Ladecordence, we pride ourselves on being more than just a library; we are a community hub where knowledge meets creativity. Our friendly and knowledgeable staff are always on hand to offer personalized recommendations and assist with any inquiries. Whether you're seeking the latest bestseller, a classic novel, or resources for research, our shelves are brimming with possibilities.