The 30 Best Mindfulness practices for stress in New York

Welcome to Quinipet Camp & Retreat Center, your serene sanctuary for health and wellness located at 99 Shore Road, Shelter Island Heights, New York. Nestled amidst the tranquil beauty of Shelter Island, our center offers a peaceful escape from the hustle and bustle of everyday life. At Quinipet, we are dedicated to nurturing the mind, body, and spirit through a variety of health-focused programs and retreats. Our picturesque location provides the perfect backdrop for rejuvenation and self-discovery. Whether you are seeking a restorative retreat, a place to practice mindfulness, or a space to connect with nature, Quinipet is your ideal destination. Our experienced staff is committed to providing personalized care and support, ensuring that your experience is both enriching and transformative.

Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power. At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.

Welcome to the Long Island Buddhist Meditation Center, a serene sanctuary located in the heart of Riverhead, New York. Nestled at 5268 Sound Avenue, our center is a peaceful haven dedicated to promoting health, spiritual growth, and personal well-being. As a place of worship and learning, we offer a variety of meditation classes, spiritual teachings, and wellness programs suitable for individuals of all backgrounds and experience levels. Our mission is to provide a supportive and compassionate environment where you can explore the transformative power of meditation and mindfulness. Whether you are seeking spiritual enlightenment, stress relief, or a deeper understanding of Buddhist practices, our experienced instructors are here to guide you on your journey.

Welcome to Find Wellness Travel, your premier travel agency dedicated to curating exceptional travel experiences that prioritize your health and well-being. Conveniently located at 22 Scuttle Hole Road, Water Mill, New York, we specialize in crafting personalized travel plans for health-conscious individuals and teams who value a holistic approach to their journeys. At Find Wellness Travel, we understand that your travel environment plays a crucial role in maintaining your optimal self. Our expert team is committed to enhancing your travel experience by considering every aspect of your well-being, including air quality, water purity, lighting, frequency, sleep, movement, and nutrition. Whether you are planning a business trip or an experiential getaway, we ensure your journey supports and enriches your lifestyle.

Welcome to East End Legal Services Inc., your trusted partner for comprehensive legal solutions in Riverhead, New York. Conveniently located at 868 East Main Street, our firm is dedicated to serving the diverse legal needs of individuals, families, and businesses in the East End community and beyond. At East End Legal Services Inc., we pride ourselves on delivering personalized and effective legal representation. Our experienced team of attorneys specializes in a wide range of practice areas, including family law, real estate law, estate planning, business law, and more. We understand that navigating the legal system can be complex and stressful, which is why we are committed to guiding our clients with clarity, compassion, and expertise.

Welcome to Just Breathe, your serene oasis nestled in the heart of Binghamton, New York. Located at 75 Court Street, our store is a haven for those seeking tranquility and rejuvenation amidst the hustle and bustle of daily life. At Just Breathe, we specialize in offering a carefully curated selection of products designed to enhance your well-being and promote a balanced lifestyle. From aromatic essential oils and soothing candles to artisanal teas and wellness books, each item in our store is selected with care to ensure it aligns with our mission of fostering mindfulness and relaxation. Whether you're searching for a thoughtful gift or a personal indulgence, our friendly and knowledgeable staff are here to guide you on your journey to inner peace. Visit us today and discover how Just Breathe can help you find your calm.

Welcome to "We Buy Houses FAST - Lewiston," your trusted local real estate agency located at 765 Cayuga Street, Lewiston, New York. We specialize in providing homeowners with a fast and hassle-free way to sell their properties for cash, regardless of the condition or situation. Sell Your House Quickly and Easily in Lewiston, New York

Welcome to Long Island Electrical Inspectors Inc., your trusted partner for all your electrical inspection needs in Bay Shore, New York, and surrounding areas. Conveniently located at 21 Third Avenue, Bay Shore, NY 11706, we are dedicated to ensuring the safety and reliability of electrical systems in residential, commercial, and industrial settings. At Long Island Electrical Inspectors Inc., we pride ourselves on our commitment to excellence and customer satisfaction. Our team of highly skilled and certified electricians brings years of experience and expertise to every project, ensuring that your electrical systems meet the highest standards of safety and compliance.

Welcome to Wash in Peace Laundromat, your friendly neighborhood laundry service located at 423 Church Avenue, Brooklyn, New York. We pride ourselves on providing a clean, safe, and peaceful environment for all your laundry needs. Our state-of-the-art machines and eco-friendly detergents ensure your clothes come out fresh and spotless every time. Whether you prefer to do your laundry yourself or need a helping hand, our attentive staff is here to assist you. Enjoy the convenience of our wash-and-fold service, or take advantage of our free Wi-Fi while you wait. Open seven days a week, Wash in Peace Laundromat is dedicated to making your laundry experience as stress-free and efficient as possible. Come visit us today and experience the difference!

Welcome to My Sunny Laundry, your trusted partner for all your laundry needs in Southampton, New York! Conveniently located at 32-34 Nugent Street, we provide a seamless and stress-free laundry experience, allowing you to enjoy your day while we handle your dirty laundry. Our services are designed with your convenience in mind. Whether you prefer to drop off your laundry for our efficient wash & fold service or take advantage of our convenient pick-up and delivery options, we’ve got you covered. Schedule your service online through our easy-to-use platform, or give us a call to set up an appointment. With a typical turnaround time of just 24 hours, you’ll have your clothes back, fresh and ready-to-wear, in no time.

Welcome to Sugar Hill Harlem Inn, your cozy retreat in the heart of Manhattan, New York. Nestled at 460 West 141st Street, this charming lodging offers a unique blend of historic charm and modern comfort, making it your perfect home away from home. At Sugar Hill Harlem Inn, we understand that your accommodation is more than just a place to rest; it's a sanctuary where you can feel secure and at ease. Our inn is thoughtfully designed to provide you with a warm and inviting atmosphere, ensuring a memorable stay in one of New York's most vibrant neighborhoods.

Welcome to CENTURY 21 Milestone Realty, your premier real estate agency located at 148-31 Hillside Avenue, Queens, New York. As proud members of the world's largest real estate organization, Century21 Real Estate LLC, we are committed to helping you achieve your real estate dreams with unmatched expertise and dedication. Founded in May 2001 by Principle Broker John Ma and Broker Victor Banks, CENTURY 21 Milestone Realty is built on over 60 years of combined real estate experience. Our team consists of more than 85 full-time sales agents who are passionate about guiding you through every step of the buying or selling process. Whether you're a first-time buyer or a seasoned seller, we promise to work tirelessly to meet your needs and exceed your expectations.

Welcome to Record Nations Utica, your trusted partner in transforming the way you manage and store documents. Conveniently located at 4 Riverside Drive, Utica, New York 13502, we specialize in providing cutting-edge document scanning and management solutions designed to enhance the efficiency and security of your business operations. At Record Nations, we understand the importance of digitizing your documents to streamline your workflow. Our expert services convert paper files, microfilm, maps, blueprints, and more into organized digital archives. This transformation not only reduces the need for physical storage but also makes your information easily searchable and editable, promoting seamless collaboration among team members, including those working remotely.

Welcome to St. Margaret's Ecumenical & Retreat Center Nestled in the serene surroundings of 47 Jordan Road, New Hartford, New York, St. Margaret's Ecumenical & Retreat Center is a sanctuary for those seeking peace, reflection, and community. Welcoming individuals of all faiths, our center offers an ideal space for quiet contemplation, spiritual retreats, and meaningful gatherings.

Welcome to LightMind LLC, your serene sanctuary located in the heart of Ilion, New York. Nestled at 15a East River Street, LightMind LLC is a unique place of worship dedicated to fostering spiritual growth, community connection, and personal enlightenment. Our welcoming environment offers a peaceful retreat for individuals from all walks of life seeking solace, inspiration, and a deeper understanding of themselves and the world around them. At LightMind LLC, we believe in the power of mindfulness and meditation to transform lives. Our services include guided meditation sessions, spiritual workshops, and community gatherings designed to nurture the soul and strengthen the spirit. Whether you are looking to embark on a spiritual journey or simply wish to find a moment of peace in your busy day, LightMind LLC provides a supportive and inclusive space for reflection and renewal.

Welcome to the Three Treasures Zen Center-Onnt, a serene place of worship nestled in the tranquil surroundings of Otego, New York. Located at 14 Wayman Drive, our center offers a peaceful sanctuary for individuals seeking spiritual growth, mindfulness, and a deeper connection to Zen practices. At Three Treasures Zen Center-Onnt, we are dedicated to fostering a supportive community where people from all walks of life can explore the teachings of Zen Buddhism in a welcoming and inclusive environment. Join us for meditation sessions, Dharma talks, and various workshops designed to nurture your spiritual journey and enhance your well-being. Whether you are a seasoned practitioner or new to Zen, our doors are open to anyone interested in discovering the transformative power of Zen practice. Experience the tranquility and wisdom that awaits you at Three Treasures Zen Center-Onnt. Visit us today and take the first step towards inner peace and enlightenment.

Welcome to EarthySoul, your serene sanctuary for holistic health and rejuvenation located in the heart of New York City. Nestled at 139 Fulton St, NY 10038, our spa offers a tranquil escape from the bustling city life, providing a haven where you can reconnect with your inner peace and well-being. At EarthySoul, we believe in the power of natural healing and the importance of nurturing both the body and mind. Our range of services is designed to restore balance and vitality, combining ancient wellness practices with modern techniques. From soothing massages and invigorating facials to personalized wellness consultations, our experienced therapists are dedicated to delivering an exceptional and transformative experience tailored to your individual needs.

Welcome to Tranquil Escapes Spa, your serene sanctuary nestled in the heart of East Norwich, NY. Conveniently located at 6310 Northern Blvd, our spa is dedicated to providing a rejuvenating experience that revitalizes both body and mind. At Tranquil Escapes Spa, we offer a wide range of luxurious treatments designed to promote relaxation and well-being. Whether you are looking for a soothing massage, a revitalizing facial, or a full-body treatment, our experienced therapists are here to cater to your individual needs. Our tranquil environment is designed to transport you away from the hustle and bustle of everyday life, allowing you to unwind and recharge in a peaceful setting.

Welcome to Resilience Lab Located in the heart of New York City, Resilience Lab is your trusted partner in health and well-being. Situated at 928 Broadway, New York, NY 10010, we are committed to providing a supportive and transformative environment for individuals seeking to enhance their mental and emotional resilience.

Welcome to the African Holistic Health Chapter of NY, your premier destination for holistic wellness in South Ozone Park, New York. Located at 132-20 116th Ave, we are dedicated to promoting health and well-being through a comprehensive range of natural and holistic practices. At the African Holistic Health Chapter of NY, we believe in nurturing the mind, body, and spirit as a pathway to achieving optimal health. Our team of experienced practitioners offers personalized services tailored to meet your unique needs, including herbal medicine consultations, nutritional guidance, energy healing, and wellness workshops.

Welcome to Jazz Psychiatry, where our mission is to harmonize your mind, body, and spirit through integrative and personalized mental health care. Located at 1225 Franklin Ave, Suite 325, Garden City, NY 11530, we specialize in a wide range of psychiatric services, including treatment for ADHD, anxiety disorders, mood disorders, and more. At the heart of our practice is Dr. Singh, a modern and compassionate physician renowned for his deep understanding and knowledge in the field. Patients often describe Dr. Singh as kind, caring, and dedicated, making him a trusted partner in their mental health journey.

Welcome to Yana Bekker Psychiatrist NY, where your mental health and well-being are our top priorities. Located at 56 W 39th St APT 2, New York, NY 10018, Dr. Yana Bekker is a board-certified psychiatrist dedicated to providing compassionate and personalized care. With additional offices in Dallas, TX, Dr. Bekker extends her expertise across multiple states, including New York, New Jersey, and Texas. Dr. Bekker offers a comprehensive range of mental health services, specializing in conditions such as ADHD, Anxiety Disorders, Depression, Insomnia, PTSD, PMDD, OCD, and maternal mental health, including postpartum recovery. Understanding the importance of accessibility and convenience, she provides virtual appointments through telemedicine, allowing you to receive expert care in the comfort and privacy of your home or office.

Welcome to Monique Chauhan LMHC, PLLC, your sanctuary for healing and personal growth in the heart of Midtown Manhattan. Located at 99 Madison Ave Suite 5013, New York, NY 10016, Monique Chauhan offers a compassionate and personalized approach to mental health and well-being. As a Licensed Mental Health Counselor in both New York and New Jersey, Monique specializes in helping individuals navigate the complexities of modern life, offering support for those who feel like they're quietly struggling despite outward appearances. Monique's practice is rooted in the understanding that, in today's social media-driven world, many people feel like imposters, overwhelmed by high work demands, family pressures, and complicated relationships. Her expertise in treating anxiety, depression, bipolar disorder, ADHD, and relationship issues allows her to offer a specialized niche for clients facing these often-co-occurring challenges. Utilizing Cognitive Behavioral Therapy, Self-Compassion, and Mindfulness strategies, Monique collaborates with clients to develop actionable plans that reduce feelings of isolation and foster a meaningful, successful life.

Welcome to Manhattan Neuropsychiatry, a premier mental health practice located in the heart of New York City. Situated at 18 E 48th St #1202, our clinic is dedicated to providing exceptional neuropsychiatric care to individuals seeking to improve their mental well-being. Our team of highly qualified doctors and health professionals specialize in diagnosing and treating a wide range of psychiatric and neurological disorders with a compassionate and personalized approach. At Manhattan Neuropsychiatry, we understand that each patient is unique, and we tailor our treatment plans to meet the specific needs of every individual. Our services include comprehensive evaluations, medication management, psychotherapy, and cutting-edge treatments designed to support mental health recovery and enhance quality of life. We are committed to creating a safe and welcoming environment where patients can feel comfortable discussing their concerns and working towards their mental health goals.

Welcome to the practice of Dr. Katrina M. Anderson, PhD, LMHC, a distinguished mental health professional located in the heart of New York City at 50 Lexington Ave, New York, NY 10010. Specializing in compassionate and personalized mental health care, Dr. Anderson is dedicated to helping individuals navigate life's challenges and achieve emotional well-being. With extensive experience and a deep commitment to her clients, Dr. Anderson offers a range of therapeutic services tailored to meet the unique needs of each individual. Whether you're dealing with anxiety, depression, relationship issues, or seeking personal growth, Dr. Anderson provides a safe and supportive environment to explore your thoughts and feelings.

Welcome to Natalie Eichhorn, LMHC - EMDR Therapist NYC, where your mental health and well-being are our top priority. Conveniently located in the heart of New York City at 159 Bleecker St, 2nd floor, our practice offers a serene and supportive environment for individuals seeking therapeutic guidance and healing. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Natalie Eichhorn is a licensed mental health counselor dedicated to helping clients overcome trauma, anxiety, depression, and other emotional challenges. With a compassionate approach and evidence-based techniques, we are committed to empowering our clients on their journey to mental wellness. Discover a path to a healthier, more balanced life with personalized care tailored to your unique needs. Contact us today to schedule a consultation and take the first step towards transformation and healing.

Welcome to Simplicity Health Associates, your premier destination for holistic health and wellness in the heart of New York City. Conveniently located at 230 W 13th St #1B, New York, NY 10011, we are dedicated to providing personalized health solutions that empower our clients to achieve optimal well-being. At Simplicity Health Associates, we believe in a comprehensive approach to health that integrates the best of traditional and alternative therapies. Our team of experienced practitioners is committed to guiding you on your journey to better health with compassion, expertise, and individualized care.

Welcome to New York Holistics, your sanctuary for holistic health and well-being, conveniently located in the heart of New York City at 124 E 40th St #902. At New York Holistics, we are dedicated to nurturing your body, mind, and spirit through a comprehensive range of natural and integrative therapies. Our expert practitioners combine traditional healing methods with modern wellness practices to create personalized treatments that cater to your unique needs. Whether you're seeking relief from stress, pain management, or a boost in overall vitality, our services are designed to help you achieve optimal health. We offer a variety of holistic treatments, including acupuncture, massage therapy, herbal medicine, and mindfulness coaching, all aimed at restoring balance and harmony in your life.

Welcome to Holistic Healthcare & Consultation, your trusted partner in achieving optimal health and well-being. Conveniently located at 3511 Barnes Ave, Bronx, NY 10467, our practice is dedicated to providing comprehensive, personalized care that addresses the mind, body, and spirit. At Holistic Healthcare & Consultation, we believe in a patient-centered approach that combines traditional medical practices with holistic therapies. Our experienced team of health professionals is committed to understanding your unique needs and developing customized treatment plans that promote healing and wellness.

Welcome to Willowbrook Spa, a sanctuary of tranquility located at 770 S Main St, Canandaigua, NY. Rooted in the restorative power of nature, our spa offers a harmonious blend of modern wellness practices and ancient purification rituals, all set against the stunning backdrop of Canandaigua Lake. Immerse yourself in our creekside saunas and let our skilled therapists guide you on a personalized journey to wellness, using custom-blended herbal tinctures and massage oils tailored to your needs. Whether you're seeking revitalization or deep relaxation, our therapists are here to help you achieve your wellness goals. For those with limited time, we offer a range of express services, alongside a curated selection of personal care products and wellness offerings in our retail space.