Mindful Medicine Rochester

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness

Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

Our Philosophy: Empowerment Through Understanding

At Mindful Medicine Rochester, we believe in empowering you to take charge of your health. If you're seeking a deeper understanding of your symptoms and why they persist, treatment that leaves you in control and feeling empowered, and a path to easier, sustainable health, then you are ready for Mindful Medicine Rochester.

Comprehensive Care: Beyond Symptom Relief

We take the time necessary to listen and understand all facets of your physical and emotional health. Whether you are dealing with chronic pain, anxiety, depression, or other medical conditions, our goal is to provide holistic care. Our services include acupuncture, stress management, mindfulness training, and breathwork to help you understand and improve the connection between your mind and body.

Personalized Consultations: Tailored to Your Needs

Schedule a one-hour in-person or virtual consultation via Zoom. Acupuncture is always available but not required. Our unique style of acupuncture blends training in Internal Medicine with evidence-based acupuncture, ensuring a balanced approach to your treatment. Your consultation includes a personalized stress assessment and recommendations for mindfulness, meditation, breathwork, and other mind-body therapies.

The Mindfulness Collective: A Deeper Experience

For those seeking a more in-depth experience, The Mindfulness Collective is a six-week online immersion that demystifies mindfulness and equips you with stress management techniques, including breathwork, meditation, and mindful movement.

A Network of Trusted Practitioners

With over fifteen years in the Rochester healthcare community, Dr. Aaron Olden has built an extensive network of like-minded practitioners. If additional care is needed, whether it be physical therapy, massage, psychotherapy, chiropractic care, or another specialist physician, you can trust that you will be referred to the best. Dr. Olden has often experienced the care of these providers personally, ensuring you are in good hands.

Our Commitment to the Rochester Acupuncture Community

Your body deserves professional attention and treatment. Dr. Olden provides excellent acupuncture treatments and holistic care, addressing every pain and stress ailment while adjusting treatments for optimal results. His approach ensures all your questions are answered, and he diligently works to provide relief and empower you in your health journey.

Client Testimonials: Real Results, Real Relief

Patients consistently praise Dr. Olden for his relatability, knowledge, and holistic approach. They appreciate his ability to listen, explain, and treat the whole person, leading to significant improvements in conditions like chronic pain, anxiety, depression, and more. The calming, clean, and relaxing atmosphere of his office further enhances the treatment experience.

The Art and Science of Acupuncture

Acupuncture, an ancient healing tradition practiced for over 2000 years, involves inserting fine, flexible needles at precise points to facilitate healing and maintain wellness. It is effective for both acute and chronic conditions, including pain, headaches, stress, and anxiety. Medical acupuncture, performed by a physician trained in both Western medicine and acupuncture, offers a unique combination of approaches tailored to your needs.

Experience the Difference at Mindful Medicine Rochester

From the moment you walk into Dr. Olden's office, you will feel at ease. The atmosphere is designed to promote calmness and relaxation, and Dr. Olden's genuine interest in your well-being ensures a comfortable and effective treatment experience. Whether you are new to acupuncture or looking to incorporate it into your wellness routine, Mindful Medicine Rochester is here to support you on your journey to holistic health.

Contact Us

Ready to take the first step towards better health? Schedule your consultation today and experience the unique blend of Western and Eastern medical traditions at Mindful Medicine Rochester. Your path to holistic wellness starts here.