The 30 Best Mindful movement therapies in New York

Embodied Mind NYC is a health institution located in the heart of New York City. Our team of experienced professionals is dedicated to promoting holistic well-being through a variety of mind-body practices. From yoga and meditation to somatic therapy and mindfulness training, we offer a range of services designed to help individuals achieve mental, emotional, and physical balance. Visit us at 111 John Street to embark on a journey towards a healthier, more embodied life.

Mindful Medicine Rochester: Your Path to Holistic Health and Wellness Located at 421 Penbrooke Dr, Penfield, NY 14526, Mindful Medicine Rochester is an innovative medical acupuncture and mind-body medicine practice dedicated to addressing all aspects of your physical, emotional, and mental health. We serve Rochester, NY, and the surrounding areas with a comprehensive approach that blends the best of Western and Eastern medical traditions.

Welcome to Cosmic 88 Therapy, your sanctuary for holistic healing and rejuvenation in Endicott, New York. Nestled in the heart of the community, our practice is dedicated to providing personalized therapeutic experiences that promote wellness of the mind, body, and spirit. At Cosmic 88 Therapy, we offer a wide range of services including massage therapy, energy healing, and mindfulness coaching, all designed to help you achieve a balanced and harmonious lifestyle. Our team of skilled and compassionate therapists is committed to understanding your unique needs and crafting a treatment plan that aligns with your wellness goals. Whether you are seeking relief from physical discomfort, stress reduction, or a deeper connection with your inner self, we are here to support your journey to optimal health.

Welcome to NNY Medical Massage Therapy, your premier destination for therapeutic wellness in Watertown, New York. Conveniently located at 20053 Summit View Blvd within Warner Physical Therapy, we specialize in providing tailored massage therapy services designed to enhance your health and well-being. At NNY Medical Massage Therapy, we understand the importance of personalized care. Our skilled therapists are dedicated to delivering a range of therapeutic massage techniques that address your specific needs, whether you're seeking relief from chronic pain, recovering from an injury, or looking to reduce stress and improve relaxation.

Welcome to Mohawk Valley Healing Therapies in Clinton, NY – Your Sanctuary for Healing and Relaxation Located at 87 Utica Street, Clinton, New York, Mohawk Valley Healing Therapies is dedicated to helping you achieve optimal well-being and a pain-free life. Whether you're dealing with chronic pain, stress, or stiffness, our personalized therapeutic massage services are designed to address your unique needs and enhance your quality of life.

Welcome to Yvonne Ackley Massage Therapy, your serene sanctuary for relaxation and rejuvenation located at 103 Riverside Drive, Sidney, New York 13838. Yvonne Ackley, a seasoned massage therapist, is dedicated to enhancing your well-being through personalized and holistic massage services. Whether you're seeking relief from stress, muscle tension, or simply wish to indulge in a moment of tranquility, Yvonne's expert touch will leave you feeling revitalized and balanced. Our peaceful environment and commitment to exceptional client care ensure a soothing experience tailored to your individual needs. Discover the transformative power of massage therapy and schedule your appointment today to embark on a journey towards optimal health and relaxation.

Welcome to Mohawk Valley Massage Therapy, your sanctuary for relaxation and rejuvenation in the heart of Utica, New York. Conveniently located at 2700 Genesee Street, we are committed to enhancing your well-being through a range of therapeutic massage services tailored to meet your individual needs. At Mohawk Valley Massage Therapy, our team of skilled and certified massage therapists is dedicated to providing a tranquil and healing environment. We offer a variety of massage techniques, including Swedish, deep tissue, hot stone, and prenatal massages, designed to relieve stress, reduce muscle tension, and improve overall health. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our personalized approach ensures that you receive the highest quality care.

Welcome to Able Movement Massage & Integrative Bodyworks, your premier destination for holistic wellness located in the heart of Oneonta, New York. Nestled at 531 South Side Drive, our practice is dedicated to enhancing your well-being through a blend of therapeutic massage and integrative bodywork techniques. Our skilled practitioners are committed to providing personalized care tailored to meet your unique needs, helping you achieve a balanced mind and body. At Able Movement, we offer a variety of services designed to alleviate pain, reduce stress, and promote relaxation. Whether you're seeking relief from chronic discomfort or simply wish to indulge in a rejuvenating experience, our tranquil environment ensures you leave feeling revitalized and restored. Explore our comprehensive range of treatments, including deep tissue massage, Swedish massage, and other specialized therapies aimed at improving your overall health and mobility.

Welcome to Massage Therapy & Rolfing by Kristin Sloth, your sanctuary for relaxation and holistic healing nestled in the heart of Oneonta, New York. Located at 50 Dietz Street, our serene space is dedicated to providing you with personalized care tailored to rejuvenate your body and mind. Kristin Sloth, a skilled and compassionate therapist, specializes in both massage therapy and Rolfing, offering a unique blend of techniques to address your specific needs. Whether you seek relief from chronic pain, stress reduction, or enhanced physical alignment, Kristin's expertise is here to guide you on your wellness journey.

Welcome to Gilbertsville Expressive Movement, your premier destination for creative and holistic wellness in the heart of Gilbertsville, New York. Conveniently located at 12 Commons Drive, our studio offers a serene and inviting environment where individuals of all ages can explore the transformative power of movement and expression. At Gilbertsville Expressive Movement, we are passionate about promoting physical health, emotional well-being, and personal growth through a variety of classes and workshops. Our offerings include dance, yoga, Pilates, and mindfulness sessions, all designed to cater to different skill levels and interests. Whether you are a beginner looking to start your wellness journey or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide and inspire you every step of the way.

Welcome to Northbound Mind Body Shop, your sanctuary for holistic well-being located at 116 North Main Street, Minoa, New York. Our mission is to nourish your mind and nurture your body as you embrace your unique journey. At Northbound Mind Body, we offer transformative workshops, seminars, and activities designed to enhance your mental and physical health. Immerse yourself in guided meditation, breathwork, and sound healing, among other enriching programs that support key areas of well-being. Our space is more than just a store; it's a community where connections are fostered, and personal growth is celebrated. Visit us to discover how you can elevate your well-being and connect with like-minded individuals on the path to a balanced life. Join us at Northbound Mind Body Shop and start your journey today.

Welcome to Christine Harbison Yoga Therapy and Health Coaching, where we are dedicated to guiding you on your journey to holistic well-being. Located at 10255 Main Street, Clarence, New York, our practice offers a unique approach to health that integrates the ancient wisdom of yoga with modern therapeutic techniques. At Christine Harbison Yoga Therapy, we believe in the transformative power of yoga beyond its physical aspects. While many people associate yoga with stretching and movement, our IAYT-certified yoga therapists delve deeper, applying a comprehensive range of yoga tools—including postures, breathwork, and meditation—to cater to your individual physical, mental, and emotional needs.

Welcome to Dr. Shikha Shah Physical Therapy, PLLC, where our mission is to empower women to lead pain-free and active lives through personalized physical therapy treatments. Conveniently located at 100 Legend Drive, Sleepy Hollow, New York, our practice is dedicated to providing exceptional care to the communities of Sleepy Hollow, Tarrytown, Irvington, Dobbs Ferry, Philips Manor, Ossining, Hastings-on-Hudson, Ardsley, and Croton-Harmon in Westchester County. Dr. Shikha Shah, an experienced and compassionate physiotherapist, specializes in addressing the unique needs of women, offering tailored treatment plans designed to restore mobility, enhance wellness, and improve quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical health, Dr. Shah is committed to supporting you every step of the way.

Welcome to Perspective Therapy, your trusted partner in health and wellness, conveniently located at 4 Gilder Street, Larchmont, New York 10538. At Perspective Therapy, we are dedicated to helping you achieve a balanced and fulfilling life through personalized therapeutic services. Our team of experienced professionals offers a wide range of treatments designed to address your unique needs and goals. Whether you're seeking counseling for mental health, stress management, or personal growth, our compassionate therapists are here to support you every step of the way. We believe in a holistic approach to health, focusing not only on the mind but also on the overall well-being of our clients.

Welcome to Myofascial Release Physical Therapy and Wellness, your premier destination for comprehensive health and physiotherapy services in Queens, New York. Conveniently located at 17-06 Utopia Parkway, our clinic is dedicated to enhancing your overall well-being through specialized myofascial release techniques and personalized therapeutic care. At Myofascial Release Physical Therapy and Wellness, we understand that each individual’s health journey is unique. Our highly trained and experienced therapists are committed to providing tailored treatment plans that address your specific needs and goals. Whether you're recovering from an injury, managing chronic pain, or seeking to improve your physical performance, our holistic approach ensures optimal results and lasting relief.

Welcome to Living Well Balanced Physical Therapy, Occupational Therapy & Chiropractic, your premier holistic health destination located at 180 West 80th Street, Mezzanine, Manhattan, New York. We are a dedicated team of experienced professionals, including Physical Therapists, Chiropractors, Massage Therapists, Nutritionists, and Personal Trainers, committed to promoting positive energy and total healing. At Living Well Balanced, we specialize in comprehensive Pain Management, offering a unique approach that goes beyond treating isolated issues. We believe in a big-picture perspective, examining how every aspect of your life—from diet and exercise to mindset and outlook—interconnects to ensure lasting fulfillment and well-being.

Welcome to True North Physical Therapy, your dedicated partner in health and wellness, conveniently located at 5-31 50th Avenue, Queens, New York 11101. Nestled in the vibrant heart of Long Island City, our private physical therapy studio specializes in personalized, one-on-one sessions designed to address a wide range of orthopedic and pelvic health issues. We are committed to enhancing your resilience, alleviating pain, and empowering you with a deeper understanding of your injury. At True North Physical Therapy, we recognize the uniqueness of each individual and tailor our treatment plans accordingly. Our experienced team of physical therapists employs a comprehensive 3-Step approach that considers the whole person—mind and body. We delve into your occupational and lifestyle factors, personal beliefs, and understanding of your pain or injury to craft a treatment plan that aligns with your specific needs and goals.

Welcome to Movement Minded Physiotherapy, your premier destination for comprehensive physiotherapy services in the heart of Manhattan. Conveniently located at 7 West 22nd Street, New York, our clinic is dedicated to helping you achieve optimal physical health and well-being. Our team of highly skilled and compassionate physiotherapists is committed to providing personalized care tailored to meet your unique needs. At Movement Minded Physiotherapy, we believe in a holistic approach to rehabilitation and wellness, focusing on movement as the foundation for healing and recovery. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our expert therapists are here to guide you every step of the way.

Welcome to Balance in Motion Physical Therapy, your trusted partner in health and wellness located in the heart of Manhattan at 224 West 35th Street, New York. Specializing in comprehensive physiotherapy services, we are dedicated to helping you achieve optimal physical health and well-being. Our expert team of licensed therapists combines personalized care with advanced therapeutic techniques to address a wide range of conditions and enhance your quality of life. At Balance in Motion, we understand that every individual is unique, which is why we tailor our treatments to meet your specific needs and goals. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we are committed to guiding you every step of the way.

Welcome to the Physical Therapy Center, your premier destination for comprehensive physiotherapy care in the heart of Queens, New York. Conveniently located at 67-01 Austin Street, we are dedicated to helping you achieve optimal health and well-being through personalized and effective treatment plans. At the Physical Therapy Center, we understand the importance of restoring movement and function, whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance. Our team of licensed and experienced physiotherapists employs the latest techniques and state-of-the-art equipment to deliver exceptional care tailored to your unique needs.

Welcome to Finish Line Physical Therapy, your premier destination for holistic health and wellness in the heart of Manhattan. Conveniently located at 119 West 23rd Street, our state-of-the-art facility offers a unique blend of physiotherapy and spa services designed to help you achieve optimal physical health and relaxation. At Finish Line Physical Therapy, we believe in a personalized approach to healing and wellness. Our team of highly skilled physiotherapists and wellness experts are dedicated to providing individualized treatment plans tailored to meet your specific needs. Whether you're recovering from an injury, managing chronic pain, or simply looking to enhance your physical performance, we are here to guide you every step of the way.

Welcome to Frame Of Mind Self-Health, your sanctuary for holistic well-being located at 111 Beacon Drive, Sound Beach, New York. We specialize in offering a diverse range of health-focused practices designed to enhance your physical, mental, and emotional health. Our expert-led sessions include Mindfulness, Christ-Mind Meditation, QiGong, Tai Chi, Injury Recovery Enhancement, Pain Management, and more. Whether you're looking to manage stress, recover from an injury, or simply seek a deeper connection with yourself, our offerings are tailored for everyone—from kids to seniors, individuals with special needs, and those in recovery. Experience the transformative power of brain-body integration, self-massage, gentle movements, and breath work, all aimed at detoxifying the body, restoring energy balance, and boosting emotional health.

Welcome to Great Southbay Physical Therapy, your trusted partner in health and wellness located at 393 Moffitt Boulevard, Islip, New York. At Great Southbay Physical Therapy, we are committed to providing exceptional care and personalized treatment plans to help you achieve your physical health goals. Our team of experienced and compassionate physiotherapists specialize in a wide range of therapies designed to alleviate pain, restore function, and enhance overall well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, we offer a supportive and friendly environment where your health is our top priority. Visit us today and discover how we can help you move better, feel better, and live better.

Welcome to South Bay Movement & Wellness, your premier destination for holistic health and well-being in West Islip, New York. Conveniently located at 248 Union Boulevard, our center is dedicated to providing a comprehensive range of services designed to enhance your physical, mental, and emotional health. At South Bay Movement & Wellness, we believe in a personalized approach to wellness that caters to the unique needs of each individual. Our team of experienced professionals is committed to guiding you on your journey to optimal health through a variety of services, including physical therapy, chiropractic care, massage therapy, and fitness classes.

Welcome to ACCESS PT | Physical Therapy, your premier destination for comprehensive physical therapy services in West Islip, NY. Located at 1111 Montauk Highway, West Islip, New York 11795, we are dedicated to empowering your journey towards a pain-free, active lifestyle. Our expert team of highly-trained therapists employs evidence-based techniques to deliver customized physical therapy services that are tailored to your unique needs and goals. At ACCESS PT, we understand the importance of addressing your physical therapy needs promptly to prevent complications and enhance your quality of life. Our clinic offers a wide range of services, including manual therapy, sports medicine, and post-surgical care, ensuring that you receive the most effective treatment for your condition.

Welcome to Mindfulness Health Care (MHC), your trusted partner in achieving optimal health and wellness. Conveniently located at 448 Griffing Avenue, Riverhead, New York, we specialize in providing comprehensive medical care with a focus on integrating mindfulness practices into our treatment plans. Our dedicated team of experienced doctors and health professionals is committed to delivering personalized care tailored to meet your unique health needs. At MHC, we believe in a holistic approach to healthcare, emphasizing the connection between mind and body. Our services range from routine medical check-ups and preventive care to specialized treatments designed to promote physical and mental well-being. We are passionate about empowering our patients to take an active role in their health journey, offering guidance and support every step of the way.

Welcome to Hampton Insight - Your Sanctuary for Psychedelic Therapy in Southampton Located in the heart of Southampton at 61 Main Street, Hampton Insight is a pioneering health practice dedicated to providing compassionate and professional psychedelic therapy. Our expert team of licensed therapists and healthcare professionals is committed to guiding you through transformative healing journeys that promote mental well-being and personal growth.

Welcome to Integrative Manual Therapy Solutions, your premier destination for holistic health and physiotherapy in Westhampton Beach, New York. Conveniently located at 32 Mill Road, our clinic is dedicated to providing personalized and effective therapeutic solutions to enhance your overall well-being. At Integrative Manual Therapy Solutions, we specialize in a comprehensive range of manual therapy techniques designed to address various physical ailments, improve mobility, and promote optimal health. Our experienced team of licensed physiotherapists is committed to delivering compassionate care tailored to meet your unique needs.

Welcome to Peak Performance Physical Therapy Wellness LLC, your premier destination for comprehensive health and wellness services in New Hartford, New York. Conveniently located at 3 Mill Street, our dedicated team of experienced professionals is committed to helping you achieve your optimal physical health and well-being. At Peak Performance, we specialize in personalized physical therapy and wellness programs designed to meet your unique needs and goals. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our state-of-the-art facility provides the perfect environment for your journey to better health.

Welcome to Integrative Structural Therapies, your trusted partner in health and wellness located at 180 Smith Road, Springfield Center, New York. At Integrative Structural Therapies, we specialize in providing a holistic approach to health that combines innovative techniques with traditional practices to enhance your overall well-being. Our expert team is dedicated to addressing your unique needs, whether you're seeking relief from pain, improved mobility, or simply a greater sense of balance and harmony in your life. We pride ourselves on offering personalized care and a wide range of services tailored to support your journey toward optimal health. Our therapies are designed to not only alleviate symptoms but also to identify and address the root causes of health issues, promoting long-term wellness and vitality.