The 30 Best Mindful movement therapies in New York

Welcome to Blue Moon Yoga & Movement Studio Located at 101 1st Street, Salina, New York 13088, Blue Moon Yoga & Movement Studio is your sanctuary for movement, breath, and holistic nourishment. As a comprehensive health and wellness center, we are committed to providing innovative and practical solutions to enhance your well-being in a serene and aesthetically pleasing environment.

Welcome to Yoga Therapy, Therapeutic Yoga, Yoga Privates, your serene oasis for holistic health and wellness in Johnson City, New York. Nestled at 52 Avery Road, our studio is dedicated to providing personalized yoga experiences that cater to your individual needs and wellness goals. At our facility, we specialize in therapeutic yoga, offering tailored sessions that focus on healing and rejuvenation. Whether you are seeking relief from stress, recovering from an injury, or looking to enhance your overall well-being, our experienced instructors are here to guide you through a transformative journey. Our private yoga sessions are designed to provide you with the undivided attention and customized practice you deserve.

Welcome to Movements 4 Life Inc, your premier destination for health and wellness located in the heart of Suffern, New York. Nestled at 47 Chestnut Street, our dedicated team is committed to guiding you on your journey to a healthier and more vibrant life. At Movements 4 Life Inc, we believe that true well-being encompasses both physical and mental health, and our holistic approach is designed to nurture both. Our facility offers a comprehensive range of services tailored to meet your individual needs, whether you're looking to improve your fitness, recover from an injury, or simply enhance your overall well-being. Our experienced professionals are passionate about empowering you to achieve your health goals through personalized programs that incorporate the latest in fitness and rehabilitation techniques.

Welcome to Havenview Pilates & Movement, your sanctuary for health and wellness located in the heart of Nyack, New York. Nestled at 10 South Broadway, our studio offers a serene and inviting environment designed to inspire and rejuvenate. At Havenview, we specialize in Pilates and a variety of movement-based classes tailored to enhance your physical well-being and promote a balanced lifestyle. Our team of experienced and certified instructors is dedicated to providing personalized attention and guidance, ensuring that each session is both effective and enjoyable. Whether you're a beginner or an advanced practitioner, our diverse range of classes caters to all levels, helping you to build strength, flexibility, and mindfulness.

Welcome to sound MOVEMENT Located at 1963 Palmer Avenue, Larchmont, New York, sound MOVEMENT is your premier destination for holistic health and fitness. Our gym is more than just a workout space; it's a community inspired by a dynamic group of professional dancers and performance artists who share a deep reverence for the human body and a passion for movement.

Welcome to Mind Over Matter Health & Fitness, your premier destination for achieving optimal health and wellness in the heart of Manhattan. Conveniently located at 126 West 96th Street, our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Mind Over Matter, we believe that true wellness extends beyond physical fitness. Our holistic approach integrates exercise, nutrition, and mindfulness to help you achieve your personal health goals. Our team of certified trainers and wellness experts are dedicated to providing personalized guidance and support, ensuring that you have the tools and confidence to succeed.

Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.

Welcome to Cocomotion Yoga Movement Space, your sanctuary for health and wellness located in the heart of Mount Sinai, New York. Situated at 25 New York 25A, our vibrant studio offers a diverse range of classes designed to nurture your body, mind, and spirit. Whether you are a seasoned yogi or new to the practice, our experienced instructors are dedicated to guiding you on your wellness journey. At Cocomotion, we believe in the transformative power of movement. Our offerings include a variety of yoga styles, from invigorating Vinyasa flows to calming Yin sessions, as well as specialized movement classes that promote strength, flexibility, and balance. Our welcoming and inclusive environment ensures that everyone, regardless of age or fitness level, feels comfortable and inspired.

Welcome to Mindful Movements, your premier destination for holistic health and fitness in Utica, New York. Located at 2200 Genesee Street, our gym is dedicated to fostering a supportive and empowering environment where you can achieve your wellness goals. At Mindful Movements, we believe in a balanced approach to fitness that nurtures both body and mind. Our state-of-the-art facility offers a variety of classes and training programs, including yoga, pilates, strength training, and cardio workouts, all designed to cater to different fitness levels and preferences. Our team of experienced and certified instructors is committed to providing personalized guidance and support, ensuring you have the tools and confidence to succeed on your fitness journey. Whether you're looking to build strength, increase flexibility, or simply find a peaceful space to unwind, Mindful Movements is here to help you every step of the way. Join us and become part of a vibrant community dedicated to health, wellness, and mindful living. Visit us today to discover how we can help you transform your life through mindful movement.

Welcome to the Creative Arts Therapy Department, nestled in the vibrant heart of Brooklyn at 200 Willoughby Avenue, New York. As a part of a distinguished university, our department is dedicated to harnessing the transformative power of the arts to promote healing and personal growth. We offer a comprehensive curriculum that integrates art, music, drama, and dance therapies, designed to equip students with the skills and knowledge needed to become compassionate and effective therapists. Our experienced faculty members are committed to fostering a supportive and innovative learning environment, where creativity and empathy converge. Whether you're a prospective student, a professional seeking to expand your expertise, or someone interested in the healing potential of the arts, we invite you to explore our programs and join our dynamic community. Discover how the Creative Arts Therapy Department can help you make a meaningful impact in the world.

Welcome to the Temple of Mind & Matter, a serene sanctuary located in the heart of Brooklyn at 316 East 94th Street, New York. Our temple is a unique place of worship where individuals from all walks of life can come together to nurture their spiritual and physical well-being. At the Temple of Mind & Matter, we believe in the harmonious integration of inner peace and external expression, providing a space for meditation, reflection, and community connection. Our vibrant community is dedicated to fostering an inclusive environment where everyone is welcome to explore their own spiritual journey. We offer a diverse range of services and activities designed to support personal growth and collective harmony, including guided meditations, spiritual workshops, and community events. Whether you are seeking solace, enlightenment, or simply a moment of tranquility in your busy life, the Temple of Mind & Matter is here to support you.

Welcome to the Temple of Mind & Matter, a sanctuary for spiritual growth and community connection, located in the heart of Brooklyn at 1083 Clarkson Avenue, New York. Our place of worship is dedicated to nurturing the mind, body, and spirit, offering a serene environment where individuals from all walks of life can come together in peace and harmony. At the Temple of Mind & Matter, we provide a diverse range of services, including meditation sessions, spiritual teachings, and community events, all designed to promote holistic well-being and personal transformation. Join us in our journey to explore the depths of spirituality and the interconnectedness of all things. Whether you are seeking solace, enlightenment, or a sense of belonging, our doors are open to you. Come and discover a welcoming community where the mind and matter unite for a greater purpose.

Huntington EMDR is a renowned health institution located at 147 Main Street in Cold Spring Harbor, New York. Specializing in Eye Movement Desensitization and Reprocessing therapy, Huntington EMDR offers cutting-edge treatment for individuals struggling with trauma, anxiety, and other mental health issues. Our team of experienced therapists is dedicated to providing personalized care and support to help clients heal and thrive. Contact us today to learn more about our services and schedule an appointment.

Welcome to Amanda Paracat Occupational Therapy, your trusted partner in health and rehabilitation located at 518 East Main Street, Riverhead, New York 11901. We specialize in delivering personalized occupational therapy services that are deeply rooted in scientific evidence to help you regain your independence and improve your quality of life. Our comprehensive therapy services are designed to assist individuals recovering from injuries, children with disabilities, and seniors aiming to enhance their cognitive and physical skills. Our approach is holistic, focusing not only on physical rehabilitation but also on supporting your ability to perform daily living, work, and leisure activities.

Melinda Ferraraccio, LCAT, Expressive Arts Therapist is a health institution located at 427 Bedford Road, Pleasantville, New York, United States. Melinda Ferraraccio is a licensed creative arts therapist specializing in using various artistic mediums to help individuals explore and express their emotions, thoughts, and experiences. Through a combination of art, music, drama, and movement therapy techniques, Melinda helps clients tap into their creative potential to promote healing, self-discovery, and personal growth. Whether you are struggling with anxiety, depression, trauma, or simply seeking a creative outlet for self-expression, Melinda Ferraraccio offers a safe and supportive environment for individuals to explore their inner world and cultivate emotional well-being.

The Alexander Technique Institute, located at 15 Parkway in Katonah, New York, is a renowned institution specializing in improving health and wellness through the Alexander Technique. Our team of experienced doctors and health professionals are dedicated to helping individuals achieve better posture, movement, and overall well-being. Whether you are looking to alleviate chronic pain, improve performance in sports or the arts, or simply enhance your daily life, our institute offers personalized and effective solutions to meet your needs. Visit us today and experience the transformative benefits of the Alexander Technique.

The Dimon Institute is a renowned health and school institution located at 356 West 123rd Street in New York, New York, United States. Known for its cutting-edge research and innovative programs, The Dimon Institute is dedicated to advancing healthcare and education in the community. With state-of-the-art facilities and a team of expert professionals, the institution offers a wide range of services and resources to support the well-being and academic growth of its students. Whether you are seeking top-notch medical care or quality education, The Dimon Institute is committed to providing excellence in both areas.

Kinetic Connection - Yoga & Dance is a vibrant institution located at 4 Dover Street in Jamestown, New York, United States. This unique gym and health center offers a fusion of yoga and dance classes designed to promote physical fitness, mental well-being, and overall balance. Our experienced instructors lead dynamic and engaging sessions that cater to individuals of all fitness levels. Whether you're looking to improve flexibility, strength, or simply unwind after a long day, Kinetic Connection provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us today and experience the transformative power of movement at Kinetic Connection - Yoga & Dance.

Learning and Fun Daycare at St. George Academy is a vibrant and engaging educational institution located in the heart of New York City. Our daycare provides a safe and nurturing environment for children to learn, play, and grow. With a focus on early childhood development, our experienced teachers and staff create a stimulating curriculum that combines educational activities with fun and creative play. Located at 215 East 6th Street, our daycare is conveniently situated within the prestigious St. George Academy. This allows our students to benefit from access to top-notch facilities and resources, while also fostering a sense of community and collaboration among our young learners.

Union Square Play (E 11th) is a vibrant and engaging institution located in the heart of New York City. Situated at 67 East 11th Street, this center is dedicated to providing a nurturing and creative environment for children to learn and grow through play. With a focus on holistic development and hands-on learning, Union Square Play (E 11th) offers a wide range of educational programs and activities designed to inspire curiosity and spark imagination. Whether your child is interested in art, music, science, or movement, they will find a welcoming and supportive community at Union Square Play (E 11th). Come and join us in creating memorable experiences and fostering a love for learning in young minds.

ShriBodhi Health, located at 67 Main Street in Warwick, New York, offers a natural approach to health with a focus on eastern anatomical science blended with western techniques. Curated by Vanishree, the institution utilizes Ayurvedic principles to optimize energy systems within the body and revitalize innate connections. Services include treatments for anxiety, stress, pain, muscle strengthening, neural biofield, balance, movement, digestive health, and more. ShriBodhi Namaste offers muscular assessments, ShriBodhi Dhara focuses on the head and neck, and Bhaskara treatment reduces inflammation and enhances joint health. Moksha targets the digestive region, while Shri Buddha Yoshi focuses on flexibility and joint stability. The institution also offers personal transformation programs, airport pick-up services, and various amenities including a health club, pool, WiFi, and dining options.

Emotions Physical Theatre is a dynamic and innovative performing arts institution located at 7 Milford Lane in Montebello, New York. Known for its groundbreaking approach to storytelling through movement and expression, Emotions Physical Theatre offers a unique and immersive experience for audiences of all ages. With a talented team of performers and instructors, the institution aims to inspire, educate, and entertain through the power of physical expression. Whether you are looking to attend a captivating performance or participate in a workshop, Emotions Physical Theatre promises to ignite your senses and leave a lasting impact. Come visit us and discover the magic of physical theatre!

Main Street Theatre & Dance Alliance is a vibrant institution located at 548 Main Street in the heart of New York City. We offer a variety of health and wellness programs, including dance classes, fitness workshops, and theater productions. Our experienced instructors and talented performers create a welcoming and inclusive environment for people of all ages and skill levels. Join us at Main Street Theatre & Dance Alliance to nourish your mind, body, and soul through the power of movement and creativity.

Health Kinesiologist - Denice Davis is a renowned health store located at 158 Pulaski Highway in Pine Island, New York, United States. Specializing in kinesiology, Denice Davis offers a wide range of health services and products to help individuals achieve optimal well-being. From personalized health assessments to natural supplements and remedies, this institution is dedicated to improving the overall health and wellness of its clients. With a team of experienced professionals and a welcoming atmosphere, Health Kinesiologist - Denice Davis is a trusted destination for those looking to enhance their health journey.

Positive PT LLC is a health institution located at 1433 New York 17A in Warwick, New York, United States. Our belief is that success starts with a positive mindset, and we strive to empower our patients to reach their health goals through a combination of physical therapy and mental wellness. Our dedicated team provides evidence-based care that is patient-driven and informed by our positive clinical expertise. At Positive PT LLC, we believe in the power of positivity to transform lives and improve overall well-being.

Highlands Integrative Psychotherapy is a leading health institution located in Philipstown, New York. Our dedicated team of therapists offers a holistic approach to mental health, incorporating traditional psychotherapy techniques with alternative healing methods. We strive to provide a safe and supportive environment for individuals seeking to improve their mental well-being and achieve personal growth. With a focus on integrative care, we tailor our treatment plans to meet the unique needs of each client. Visit us at 1111 U.S. 9 to begin your journey towards a healthier mind and body.

Hudson Valley Integrated Medicine is a leading health institution located at 300 New York 59, Nanuet, New York, United States. Our team of experienced healthcare professionals offers a holistic approach to wellness, combining traditional and alternative medicine practices to provide personalized care for each patient. From acupuncture and chiropractic services to nutritional counseling and massage therapy, we strive to address the root cause of health issues and promote overall well-being. Visit us today to experience the benefits of integrated medicine and start your journey to optimal health.

Fit Brain And Body LLC is a premier health institution located at 124 Washington Street in Tappan, New York. We are dedicated to helping individuals achieve optimal health and wellness by focusing on both the mind and body. Our experienced team of professionals offers a wide range of services including fitness classes, nutrition counseling, mental health support, and more. Whether you are looking to improve your physical fitness, mental clarity, or overall well-being, Fit Brain And Body LLC is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

Pure with Nature is a health institution located at 124 Wild Avenue in New York, United States. Our mission is to promote holistic wellness by harnessing the power of nature. We offer a range of services and products designed to enhance physical, mental, and emotional well-being. Our team of experienced practitioners and experts are dedicated to helping individuals achieve optimal health through natural and sustainable methods. Visit us at Pure with Nature and embark on a journey to a healthier, happier you.

Learn And Explore Preschool is a nurturing and educational institution located at 241 New Dorp Lane in New York, United States. Our school is dedicated to providing a safe and stimulating environment for young children to learn and grow. We offer a comprehensive curriculum that focuses on developing social, emotional, cognitive, and physical skills. Our experienced and caring staff are committed to fostering a love for learning and exploration in each child. At Learn And Explore Preschool, we believe in providing a solid foundation for future academic success while also encouraging creativity and curiosity. Join us in our mission to inspire young minds and prepare them for a lifetime of learning.