TOP 10 Mindful movement therapies in New York

The Sacred Center for the Healing Arts is a renowned school located at 74 Wawayanda Road in Warwick, New York, United States. This institution is dedicated to providing a nurturing and supportive environment for individuals seeking to explore and deepen their understanding of various healing arts practices. With a diverse range of courses and workshops, students are able to learn and grow in areas such as energy healing, meditation, yoga, and holistic wellness. The Sacred Center for the Healing Arts is committed to empowering individuals to heal themselves and others, while fostering a sense of community and spiritual connection.

The Children's School of Yoga is a unique institution located at 2 Lake Street in Monroe, New York, United States. This school combines the benefits of a gym, health center, and traditional school to provide a holistic approach to children's physical and mental well-being. With a focus on yoga and mindfulness practices, students are guided in developing strength, flexibility, and inner peace. The dedicated instructors at The Children's School of Yoga are committed to nurturing each child's potential and fostering a lifelong love for health and wellness. Join us in creating a positive and empowering environment for your child to thrive.

Eurythmy Spring Valley is a renowned school located in Chestnut Ridge, New York, offering a unique and enriching education in the art of eurythmy. Situated at 260 Hungry Hollow Road, the institution provides a serene and inspiring environment for students to explore movement, speech, and music in a holistic and harmonious way. With a dedicated faculty and a curriculum designed to nurture the body, mind, and spirit, Eurythmy Spring Valley is a place where students can cultivate their artistic talents and deepen their understanding of the world around them. Whether you are a seasoned eurythmist or a beginner looking to embark on a new journey, this institution welcomes all who seek to discover the transformative power of eurythmy.

Yoga and Melody is a unique institution located at 26 Rose Lane in New York, United States. It is a versatile establishment that combines the practices of yoga and music to promote overall health and wellness. As a gym, health center, and school all in one, Yoga and Melody offers a wide range of classes and programs to cater to individuals of all ages and fitness levels. Whether you are looking to improve your physical strength through yoga or enhance your mental well-being through music, Yoga and Melody provides a welcoming and supportive environment for you to achieve your health and wellness goals. Come visit us at 26 Rose Lane and experience the harmonious blend of yoga and melody for yourself.

Holistic Studies Institute-NYC is a renowned institution located in the bustling city of New York, United States. We offer a wide range of holistic studies programs, including courses in alternative medicine, energy healing, meditation, and mindfulness. Our experienced faculty members are dedicated to providing students with a comprehensive education that integrates mind, body, and spirit. Whether you are looking to start a career in holistic health or simply deepen your understanding of holistic practices, Holistic Studies Institute-NYC is the perfect place for you. Join us in exploring the transformative power of holistic living in the heart of the Big Apple.

The Psychodrama Institute, located at 19 West 34th Street in New York, New York, is a renowned center for training and research in the field of psychodrama therapy. Established with the mission of promoting healing and personal growth through experiential methods, the institute offers workshops, seminars, and certification programs for mental health professionals and individuals interested in exploring the power of psychodrama. Led by experienced and licensed therapists, the institute provides a safe and supportive environment for participants to engage in role-playing, group dynamics, and creative expression to address emotional issues and enhance self-awareness. Whether you are seeking personal development or professional training, the Psychodrama Institute is dedicated to helping you unlock your potential and transform your life.

Paramanand Yoga & Vedant Institute, Inc. is a prestigious institution located at 57 Madison Avenue in New York, United States. This institute offers a wide range of programs and classes focused on yoga, health, and Vedant philosophy. Whether you are looking to improve your physical fitness, mental well-being, or spiritual growth, Paramanand Yoga & Vedant Institute provides the resources and guidance you need to achieve your goals. With experienced instructors and a supportive community, this institute is the perfect place to embark on your journey to holistic wellness.

Soul Cleaners is a renowned institution located at 989 Pacific Street in New York, United States. Our dedicated team of professionals specializes in providing spiritual cleansing and healing services to help individuals achieve inner peace and balance. With a holistic approach to wellness, we offer a range of services such as energy cleansing, chakra balancing, and aura cleansing. Our serene and welcoming space is designed to create a peaceful environment for our clients to relax and rejuvenate. Visit Soul Cleaners today and embark on a journey to cleanse your soul and restore your spiritual well-being.

Chen Tai Chi with Berit Schumann is a renowned health institution located in Peekskill, New York. Specializing in the ancient Chinese martial art of Tai Chi, this institution offers classes and workshops taught by expert instructor Berit Schumann. The practice of Tai Chi promotes physical health, mental well-being, and inner harmony. Whether you are a beginner or an experienced practitioner, Chen Tai Chi with Berit Schumann provides a welcoming and supportive environment for all levels. Join us at 1000 North Division Street to experience the many benefits of Tai Chi for yourself.

Divine Nature Yoga is a welcoming gym and health institution located in Peekskill, New York. Our mission is to promote physical and mental well-being through the practice of yoga. Our experienced instructors lead a variety of classes catering to all levels of experience, from beginners to advanced practitioners. Come join us at 216 South Division Street and discover the transformative power of yoga in a serene and supportive environment. Embrace your divine nature and start your journey towards a healthier and happier you at Divine Nature Yoga.

Anchored Lifestyle LLC is a wellness center located at 31 Hudson Drive in New Windsor, New York. Our mission is to provide a holistic approach to health and well-being, offering a range of services such as yoga classes, mindfulness workshops, nutrition counseling, and fitness training. Our experienced team of professionals is dedicated to helping our clients achieve their goals and live a balanced, anchored lifestyle. Visit us today to start your journey towards a healthier and happier you.

Hudson Valley 5Rhythms is a dynamic movement practice institution located at 75 Main Street in Cold Spring, New York. Offering a variety of classes, workshops, and events, Hudson Valley 5Rhythms provides a space for individuals to explore and express themselves through movement and dance. With a focus on mindfulness, creativity, and community, participants can connect with others while discovering new ways to move and connect with their bodies. Whether you are a seasoned dancer or new to the practice, Hudson Valley 5Rhythms welcomes all levels and backgrounds to join in the transformative experience of rhythmic movement.

Mirabella Martial Arts is a premier health institution located at 10 Nassau Place in New York, United States. We offer top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, Mirabella Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!

Reflections in Dance is a premier dance institution located at 4215 Hylan Boulevard in New York, United States. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are just starting out or looking to take your skills to the next level, Reflections in Dance is the perfect place to explore your passion for dance. Join us today and let your creativity shine on the dance floor!

The Compassion Center is a state-of-the-art gym and health facility located at 19 Dockside Lane in New York, United States. Our mission is to promote physical and mental well-being through a variety of fitness classes, personal training sessions, and wellness programs. Our experienced staff is dedicated to helping individuals achieve their health goals in a supportive and compassionate environment. Whether you are looking to improve your strength, flexibility, or overall fitness level, The Compassion Center is here to guide you on your journey to a healthier lifestyle. Join us today and start your path to a happier and healthier you!

Park Avenue Women's Center is a premier healthcare institution located in the heart of New York City. Specializing in women's health, our team of expert doctors and medical professionals provide top-notch care and personalized treatment plans for all of our patients. From routine check-ups to specialized treatments, we are dedicated to promoting the health and well-being of women of all ages. Conveniently located at 1160 Park Avenue, our state-of-the-art facility offers a welcoming and comfortable environment for all who walk through our doors. Trust Park Avenue Women's Center for all of your healthcare needs.

Expression Dance & Wellness is a gym and health institution located at 2141 Crompond Road in Cortlandt, New York. Unlock your healing potential through self-expression of body and mind with our weekly classes in Dance, Yoga, and Mindfulness for all ages. Whether you're interested in ballet, jazz, hip hop, contemporary, acro, or even Dancing Diapers and Adult Dance Fitness, we offer classes in a fun and positive atmosphere. Dance promotes self-confidence, discipline, time management, and coping skills while building a foundation of technique and the joy of performing. From Mommy Meet-ups to Chair Yoga, there is something for everyone to create their own path in wellness at Expression Dance & Wellness. We offer yoga and mindfulness meditation classes and privates for both children and adults, with in-studio and virtual options available to nurture and balance your life. Additionally, we provide facials and reflexology in our studio's "zen den" for ultimate relaxation and rejuvenation. Weekday and weekend times are available - book your facial today!

West Side Dance Project is a renowned dance institution located at 412 West 42nd Street in the heart of New York City. Known for its exceptional training programs and world-class instructors, West Side Dance Project offers a wide range of dance styles for dancers of all levels. From ballet to hip hop, contemporary to jazz, students can explore and perfect their skills in a supportive and creative environment. With state-of-the-art facilities and a strong emphasis on technique and artistry, West Side Dance Project is the perfect place for dancers to hone their craft and reach their full potential. Join us and become a part of our vibrant dance community in the bustling city of New York.

Sweet Water Dance & Yoga is a vibrant and welcoming gym and health institution located in the heart of New York City. Our mission is to provide a space for individuals to cultivate mind-body wellness through a variety of dance and yoga classes. Our experienced instructors offer a range of classes for all levels, from beginners to advanced practitioners. With a focus on holistic health and wellness, Sweet Water Dance & Yoga is dedicated to helping our members achieve their fitness goals and find balance in their lives. Come join us at 810 Gerard Avenue for a transformative experience that will leave you feeling rejuvenated and empowered.

The Center for Dance and Body is a premier health institution located in the heart of New York City. Our dedicated team of professionals offers a wide range of services focused on promoting physical and mental well-being through the art of dance and movement. Whether you are looking to improve your flexibility, strength, or overall fitness, our experienced staff is here to help you reach your goals. Visit us at 235 East 95th Street to experience the transformative power of dance and movement for yourself.

Song & A Dance is a vibrant institution located at 73-07 Grand Avenue in New York, United States. This unique establishment offers a blend of health and school services, providing a holistic approach to wellness and education. With a focus on music and movement, Song & A Dance offers a variety of programs aimed at improving physical and mental well-being. Whether you're looking to improve your fitness, learn a new skill, or simply have fun, Song & A Dance is the perfect place to explore your passions and nurture your mind, body, and soul.

Ridgewood Dance Studio, located at 60-13 Myrtle Avenue in New York, United States, offers classes for ages 3 to adult, for both boys and girls at different levels. In our fun and friendly environment, you can learn to dance and explore the joys of movement. Our multi-disciplinary style of classes enriches and adds versatility to the skill set of all our dancers. We believe that dance should be challenging yet enjoyable, and we strive to create a nurturing environment for all our students. At Ridgewood Dance Studio, we take the molding of young bodies and minds seriously, ensuring a positive and educational experience for all who walk through our doors.

LHG Creative/Lisah Dance Co is a renowned institution located at 603 Bergen Street in New York, United States. Specializing in dance and creative arts, LHG Creative/Lisah Dance Co offers a wide range of classes and workshops for individuals of all ages and skill levels. With experienced instructors and a supportive community, students can explore their passion for dance and unleash their creativity in a welcoming and inspiring environment. Join us at LHG Creative/Lisah Dance Co and let your artistic talents shine!

Rising Lotus Wellness is a premier health institution located at 5020 Route 9W in Newburgh, New York. Our dedicated team of professionals is committed to providing top-quality holistic health services to help you achieve optimal well-being. From acupuncture and massage therapy to nutrition counseling and yoga classes, we offer a wide range of services to support your physical, mental, and emotional health. Visit Rising Lotus Wellness today and take the first step towards a healthier, happier you.

Diane Lotto, LCSW is a health institution located in Peekskill, New York, United States. We specialize in providing quality mental health care in a safe, inclusive, and trauma-informed environment. Our mission is to guide individuals from anxiety to confidence, stress to empowerment, depression to peace, and survival to thriving. We offer specialized care for children, teens, and adults dealing with a variety of mental health issues such as depression, anxiety, trauma, grief, and life transitions. Our therapists are trained in modern, science-informed therapeutic techniques and practice from a Health At Every Size and Body Liberation approach. We provide LGBTQ affirming care and are dedicated to helping individuals build healthier relationships with themselves, their bodies, and their food.

Dancing Dialogue is a unique psychotherapy practice and training institute located at 26 Main Street in Cold Spring, New York. Specializing in an embodied and trauma-informed method of Creative Arts Therapy called Ways of Seeing, our therapists are dedicated to promoting an environment of respect and appreciation for all individuals. Founded by Dr. Suzi Tortora, a renowned clinician, author, and educator, Dancing Dialogue offers a range of services including continuing education courses, clinical supervision, lectures, and workshops. Our commitment to providing high-quality and multiculturally sensitive services ensures that all individuals are valued and respected. Join us in exploring and discussing attitudes, beliefs, and behaviors in a safe and open atmosphere.

Nyack Psychotherapy Group is a leading mental health institution located at 94 Main Street in Nyack, New York. Our team of experienced and compassionate doctors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our professionals are here to help you navigate your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Holistic Psychotherapy New York & Colorado is a premier health institution located at 392 Central Park West in New York, New York. Our team of experienced therapists specializes in providing holistic psychotherapy services that address the mind, body, and spirit. We offer a unique approach to mental health and well-being, incorporating various therapeutic techniques such as mindfulness, meditation, and somatic experiencing. Our goal is to help individuals achieve balance and harmony in their lives, leading to improved mental health and overall wellness. Visit us today to start your journey towards healing and self-discovery.

Williamsburg Yoga Psychotherapy is a holistic health institution located at 2 Northside Piers in New York, United States. We offer a unique approach to healing and wellness through the combination of yoga and psychotherapy. Our experienced practitioners provide a safe and nurturing environment for individuals to explore their physical, mental, and emotional well-being. Whether you are looking to reduce stress, improve flexibility, or work through emotional issues, our personalized sessions cater to your specific needs. Join us at Williamsburg Yoga Psychotherapy and embark on a journey towards a healthier and more balanced life.

EMDR Psychotherapy is a cutting-edge mental health institution located at 222 East 75th Street in New York, New York. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, our team of skilled doctors are dedicated to helping individuals overcome trauma, anxiety, depression, and other mental health issues. Our personalized treatment plans are tailored to each patient's unique needs, providing a safe and supportive environment for healing and growth. Contact us today to begin your journey towards mental wellness.