Christine Harbison Yoga Therapy and Health Coaching
10255 Main Street, Clarence, New York 14031
About the Christine Harbison Yoga Therapy and Health Coaching
Welcome to Christine Harbison Yoga Therapy and Health Coaching, where we are dedicated to guiding you on your journey to holistic well-being. Located at 10255 Main Street, Clarence, New York, our practice offers a unique approach to health that integrates the ancient wisdom of yoga with modern therapeutic techniques.
At Christine Harbison Yoga Therapy, we believe in the transformative power of yoga beyond its physical aspects. While many people associate yoga with stretching and movement, our IAYT-certified yoga therapists delve deeper, applying a comprehensive range of yoga tools—including postures, breathwork, and meditation—to cater to your individual physical, mental, and emotional needs.
Our approach is holistic, addressing every aspect of life rather than isolating individual body parts or systems. We understand that true health encompasses the mind, body, and spirit, and we tailor our sessions to support you in achieving balance and harmony in all these areas.
Yoga therapy is not just about exercise; it is a journey of self-discovery and personal growth. We guide you through various practices, from asanas that build strength and flexibility to breathing techniques that cultivate mindfulness and focus. Our sessions also incorporate the principles of Ayurveda, a 5,000-year-old holistic health system, to enhance your overall well-being through personalized diet and lifestyle recommendations.
Whether you are managing chronic pain, stress, anxiety, or seeking to maintain overall health and resilience, our yoga therapy sessions provide a supportive and empowering environment for healing. We work collaboratively with you, recognizing your unique needs and empowering you with tools and techniques to enhance your self-care and well-being.
Join us at Christine Harbison Yoga Therapy and Health Coaching, where we are committed to supporting you in achieving a balanced and fulfilled life. Embrace the journey to holistic wellness and discover the profound connection between your mind, body, and soul.
Photos of Christine Harbison Yoga Therapy and Health Coaching
10255 Main Street, Clarence, New York 14031, United States
Opening hours of Christine Harbison Yoga Therapy and Health Coaching
Monday:
09:00 - 17:00
Tuesday:
09:00 - 17:00
Wednesday:
09:00 - 17:00
Thursday:
09:00 - 17:00
Friday:
09:00 - 15:00
Saturday:
Closed
Sunday:
Closed
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