The 30 Best Meditation practices in New York, New York

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Welcome to Vana Yoga, your serene sanctuary for health and wellness located at 490 Montauk Highway, Eastport, New York. Nestled in the heart of the beautiful Eastport community, Vana Yoga is more than just a gym—it's a holistic health experience designed to rejuvenate your body, mind, and spirit. At Vana Yoga, we offer a diverse range of yoga classes suitable for all levels, from beginners to seasoned practitioners. Our skilled and compassionate instructors are dedicated to guiding you through each pose with personalized attention, ensuring a safe and enriching practice. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our classes are crafted to meet your individual needs.

Welcome to Doza Yoga, your sanctuary for wellness and rejuvenation located at 10 Mitchell Road, Westhampton Beach, New York. At Doza Yoga, we are dedicated to fostering a harmonious balance between mind, body, and spirit through the transformative power of yoga. Our tranquil studio offers a welcoming environment for individuals of all ages and skill levels to explore and deepen their practice. Whether you are a seasoned yogi or new to the mat, our diverse range of classes and experienced instructors are here to guide you every step of the way. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to enhance your physical health, mental clarity, and emotional well-being.

Welcome to Buddha Beach Hot Yoga, your oasis of tranquility and wellness located in the heart of East Moriches, New York. Nestled at 345 Montauk Highway in the Sun/Hot Studio, our serene sanctuary offers a unique blend of fitness and relaxation designed to rejuvenate your mind, body, and spirit. At Buddha Beach Hot Yoga, we specialize in hot yoga classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors guide you through each session, ensuring a safe and supportive environment where you can explore the depths of your practice. The heated studio enhances flexibility and detoxification, helping you to achieve a deeper connection with your body while promoting overall health and well-being.

Welcome to Empower Martial Arts & Fitness, your premier destination for health and wellness in Center Moriches, New York. Conveniently located at 15 Frowein Road, our facility is dedicated to providing a supportive and empowering environment for individuals of all ages and fitness levels. At Empower, we believe in the transformative power of martial arts and fitness to enhance both physical and mental well-being. Our comprehensive programs are designed to help you achieve your personal health goals, whether you're looking to build strength, improve flexibility, or boost your confidence. We offer a variety of classes, including martial arts training, self-defense workshops, and fitness sessions, all led by our team of experienced and passionate instructors.

Welcome to Hamptons Yoga Healing Arts, your serene sanctuary for wellness and rejuvenation located at 7 Jagger Lane, Westhampton, New York. Nestled in the heart of the Hamptons, our center is dedicated to promoting holistic health and well-being through the transformative power of yoga and healing arts. At Hamptons Yoga Healing Arts, we offer a diverse range of classes and services designed to cater to all levels, from beginners to seasoned practitioners. Our experienced instructors provide personalized guidance in various yoga styles, including Hatha, Vinyasa, and Yin, ensuring a nurturing environment where you can deepen your practice and enhance your physical and mental well-being.

Welcome to Yoga Shala Clinton, your serene sanctuary for health and wellness located in the heart of Clinton, New York. Nestled at 7 Kirkland Avenue, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit. As a premier yoga and wellness center, we are dedicated to providing a holistic approach to fitness and personal growth. At Yoga Shala Clinton, we offer a variety of classes tailored to meet the needs of practitioners of all levels, from beginners to advanced yogis. Our experienced and passionate instructors guide you through each session, ensuring a safe and supportive environment where you can explore the transformative power of yoga.

Welcome to "Attentive Equations - Judith Reeve, Artist," where the art of seeing and experiencing the world finds its profound expression. Nestled in the scenic Catskill Mountains at 51 County Road 93, Fremont Center, New York, Judith Reeve invites you to explore her artistic journey through the captivating landscapes that inspire her work. Judith Reeve, a seasoned artist, continually revisits and reinterprets earlier ideas, each time uncovering new depths and insights. Her approach is deeply influenced by the concept of the 'vortex,' a term coined by Inness, which describes a movement that draws one inward into the scene, reflecting the artist's personal experience of being in the world. This philosophy is beautifully encapsulated in her painting "Morning, East Branch," a 12 x 16 oil on board created in 2024.

Welcome to Inner Light WNY, your sanctuary for holistic healing and personal growth, located at 3720 South Park Avenue, Blasdell, New York. Our mission is to help you clear your mind, relax your body, and connect with your inner self. We offer a safe, sacred space where you can heal and find peace through a variety of transformative practices. At Inner Light WNY, you can immerse yourself in a unique blend of reiki, aromatherapy, intuitive mediumship, sound healing, yoga, meditation, and crystal therapy. Our offerings are designed to help you find balance, realize your worth, and embrace your purpose. Whether you're seeking relaxation, spiritual growth, or personal empowerment, we are here to support your journey.

Welcome to Studio Square S (Pilates & Yoga), your ultimate sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 165-19 Northern Boulevard, our studio offers a serene escape from the hustle and bustle of city life, providing a tranquil environment where you can focus on your personal growth and well-being. At Studio Square S, we specialize in Pilates and yoga, offering a diverse range of classes tailored to suit all levels, from beginners to seasoned practitioners. Our highly skilled instructors are dedicated to guiding you through each session, ensuring a personalized experience that caters to your individual needs and goals.

Welcome to Luminate Life, your premier health and fitness destination located at 123 Main Street, Queens, New York. At Luminate Life, we are dedicated to helping you achieve your wellness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of facilities and services designed to cater to all fitness levels. From cutting-edge workout equipment and dynamic group classes to personalized training sessions and holistic health programs, we provide everything you need to illuminate your path to a healthier lifestyle. Our team of experienced trainers and wellness experts are here to guide and motivate you every step of the way. Join us at Luminate Life and transform your fitness journey today. Visit us to experience a community where health and vitality shine bright!

Welcome to Body & Brain Yoga Tai Chi, your oasis of wellness located at 45-31 Bell Boulevard, Queens, New York. Nestled on the east side of Bell Blvd, our studio invites you to enter through the 1st door on the left corner of the building and find us on the 2nd floor. At Body & Brain Yoga Tai Chi, we offer a harmonious blend of Eastern practices, transcending traditional approaches to deliver a unique, integrated experience. Our classes, rooted in qigong, tai chi, and meditation, are designed to accommodate all fitness levels, ensuring everyone can benefit from our holistic approach to health and well-being.

Welcome to The One Yoga, your sanctuary for holistic health and wellness located in the heart of Queens, New York. Nestled at 37-25 Main Street, our studio offers a serene escape from the bustling city life, inviting you to embark on a transformative journey for both body and mind. At The One Yoga, we believe in nurturing the complete well-being of our community. Our dedicated team of experienced instructors is passionate about sharing the profound benefits of yoga, catering to practitioners of all levels—from beginners to seasoned yogis. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, each designed to promote strength, flexibility, and inner peace.

Welcome to Planet Fitness, your local gym and wellness sanctuary located at 86-01 Roosevelt Avenue, Queens, New York 11372. At Planet Fitness, we are committed to providing a welcoming and judgment-free environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities are designed to cater to all levels of experience. Our gym is equipped with a wide range of modern fitness equipment, including cardio machines, strength training apparatus, and free weights, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group classes led by certified instructors, ranging from yoga and Pilates to high-intensity interval training, allowing you to find the perfect class to suit your fitness preferences.

Welcome to Journey Pilates, your premier destination for health and wellness located in the heart of Queens, New York. Nestled on 210th Street, we are proud to serve the vibrant community of New York 11364 with a holistic approach to fitness and well-being. At Journey Pilates, we believe that fitness is a personal journey, and we are here to support you every step of the way. Our state-of-the-art gym is equipped with the latest Pilates apparatus and offers a serene environment where you can focus on achieving your health goals. Whether you are a beginner looking to explore the benefits of Pilates or an experienced practitioner seeking to deepen your practice, our certified instructors are dedicated to providing personalized guidance and support.

Welcome to Body & Brain Yoga Tai Chi Located at 108-14 72nd Avenue, Queens, New York 11375, Body & Brain Yoga Tai Chi is your local sanctuary for holistic health and wellness. Nestled between Queens Blvd and Austin Street, and just two blocks from the 71st and Continental subway station, our center is easily accessible for those seeking a unique approach to fitness and well-being.

Welcome to Living Yoga, the premier yoga studio nestled in the heart of Forest Hills, New York. Located at 108-01 Queens Boulevard, Queens, NY 11375, Living Yoga is your sanctuary for holistic health and well-being. Our studio offers over 40 weekly classes, featuring a diverse range of styles including hot yoga, vinyasa, Dharma yoga, yin yoga, and restorative yoga. Whether you're an expectant mother, a seasoned yogi, or just beginning your journey, our inclusive environment welcomes everyone with open arms. New members can enjoy an exclusive offer: your first 30 days of unlimited yoga classes for just $65! This New Student Membership allows you to explore all of Living Yoga's offerings, helping you find the perfect classes and instructors to suit your needs. Our regular practice not only boosts fitness and flexibility but also enhances mental clarity and promotes inner peace.

Welcome to HotYoga4You Rego Park, your serene sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 6507 Woodhaven Boulevard, our studio offers a peaceful escape from the hustle and bustle of city life, providing a rejuvenating experience for both body and mind. At HotYoga4You Rego Park, we specialize in hot yoga, a dynamic practice that combines the benefits of traditional yoga with the detoxifying effects of a heated environment. Our experienced instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, through invigorating sessions that enhance flexibility, strength, and mental clarity.

Welcome to Equinox Tribeca, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 54 Murray Street, our state-of-the-art facility offers a dynamic environment designed to inspire and energize. At Equinox Tribeca, we are committed to providing a holistic fitness experience that goes beyond the ordinary gym. Our luxurious gym features cutting-edge equipment, expertly designed workout spaces, and a diverse range of classes tailored to all fitness levels. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our professional trainers are here to guide and motivate you every step of the way.

Welcome to Omoi Yoga LLC, your serene sanctuary for health and wellness located in the heart of Queens, New York. Nestled at 89-15 Parsons Boulevard, our studio offers a tranquil escape from the hustle and bustle of city life, providing a peaceful environment where you can focus on your physical and mental well-being. At Omoi Yoga, we believe in the transformative power of yoga and its ability to harmonize the body, mind, and spirit. Our diverse range of classes caters to all levels, from beginners to seasoned practitioners, ensuring that everyone can find a practice that suits their needs. Our experienced and passionate instructors are dedicated to guiding you on your journey to better health, offering personalized attention to help you achieve your wellness goals.

Welcome to Ridgewood Pilates, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 68-53 Fresh Pond Road, our studio offers a serene and supportive environment where you can focus on achieving your fitness goals. Specializing in Pilates, our expert instructors are dedicated to providing personalized training that caters to all levels of experience, from beginners to seasoned practitioners. At Ridgewood Pilates, we believe in the transformative power of mindful movement. Our classes are designed to enhance your strength, flexibility, and balance while promoting overall well-being. Whether you are looking to tone your body, improve your posture, or simply find a moment of peace in your busy day, our studio is the perfect place to start your journey.

Welcome to Daya Yoga Studio, your sanctuary for health and wellness located in the heart of Brooklyn at 149 Irving Avenue. Nestled in the vibrant community of Bushwick, Daya Yoga Studio is more than just a gym; it's a holistic space dedicated to nurturing your mind, body, and spirit. At Daya Yoga Studio, we offer a diverse range of classes tailored to suit all levels, from beginners to seasoned practitioners. Our experienced instructors are passionate about guiding you on your journey to achieving balance and inner peace through the practice of yoga. Whether you're looking to increase flexibility, build strength, or find tranquility amidst the hustle and bustle of New York City, our welcoming environment is the perfect place to start your transformation.

Welcome to Evolve With Us Wellness, your premier destination for health and fitness in the heart of Brooklyn. Located at 115 Ralph Avenue, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your wellness journey, our team of experienced trainers and health professionals is dedicated to helping you achieve your personal goals. At Evolve With Us Wellness, we believe in a holistic approach to fitness, combining cutting-edge equipment with personalized training programs designed to nurture both body and mind. Our diverse range of classes, including yoga, pilates, strength training, and cardio workouts, ensures that there's something for everyone. We also offer nutritional guidance and wellness workshops to support your overall well-being.

Welcome to Avalon, your premier destination for health and fitness in Potsdam, New York. Located conveniently at 50 River Hill Road, our state-of-the-art gym offers a welcoming environment for individuals of all fitness levels. At Avalon, we are dedicated to helping you achieve your health goals through a diverse range of high-quality equipment, personalized training programs, and a variety of group classes. Our experienced and certified trainers are here to support and motivate you every step of the way, ensuring a safe and effective workout experience. Whether you're looking to build strength, improve flexibility, or boost your overall well-being, Avalon is your partner in health. Join us today and start your journey to a healthier, happier you!

Welcome to North Country Aikido Dojo, your premier destination for holistic health and martial arts training in Potsdam, New York. Conveniently located at 95 Main Street, our dojo offers a serene and supportive environment where individuals of all ages and skill levels can explore the art of Aikido. At North Country Aikido Dojo, we are dedicated to promoting physical fitness, mental clarity, and personal growth through the practice of Aikido. Our experienced instructors provide personalized guidance and hands-on training, ensuring that each student receives the attention they need to progress at their own pace. Whether you are looking to improve your self-defense skills, enhance your physical well-being, or find a peaceful retreat from the stresses of daily life, our dojo is the perfect place to begin your journey.

Welcome to North Country Tai Chi LLC, your premier destination for health and wellness in Canton, New York. Conveniently located at 14 Elm Street, we are dedicated to helping you achieve balance, relaxation, and improved well-being through the ancient practice of Tai Chi. Our experienced instructors offer a range of classes suitable for all ages and skill levels, focusing on the gentle, flowing movements that promote physical health and mental clarity. Whether you're looking to enhance your fitness, reduce stress, or find a supportive community, North Country Tai Chi LLC is here to guide you on your journey to better health. Join us and experience the transformative power of Tai Chi in a welcoming and peaceful environment.

Welcome to St. Nektarios Orthodox Monastery, a serene place of worship nestled in the picturesque landscapes of Roscoe, New York. Located at 100 Anawanda Lake Road, our monastery offers a spiritual haven for those seeking peace, reflection, and a deeper connection with their faith. As a vibrant center of Orthodox Christian worship, we are dedicated to the teachings and traditions of our faith, providing a welcoming environment for both devout practitioners and curious visitors. Whether you wish to participate in our services, explore our beautiful grounds, or simply find a moment of tranquility, St. Nektarios Orthodox Monastery invites you to experience the warmth and spirituality that define our community. We welcome you to visit and share in the rich liturgical life and hospitality that our monastery is known for.

Welcome to Mindful Movements, your premier destination for holistic health and fitness in Utica, New York. Located at 2200 Genesee Street, our gym is dedicated to fostering a supportive and empowering environment where you can achieve your wellness goals. At Mindful Movements, we believe in a balanced approach to fitness that nurtures both body and mind. Our state-of-the-art facility offers a variety of classes and training programs, including yoga, pilates, strength training, and cardio workouts, all designed to cater to different fitness levels and preferences. Our team of experienced and certified instructors is committed to providing personalized guidance and support, ensuring you have the tools and confidence to succeed on your fitness journey. Whether you're looking to build strength, increase flexibility, or simply find a peaceful space to unwind, Mindful Movements is here to help you every step of the way. Join us and become part of a vibrant community dedicated to health, wellness, and mindful living. Visit us today to discover how we can help you transform your life through mindful movement.

Welcome to Pilates Contrology Studio, your premier destination for health and wellness in Little Falls, New York. Conveniently located at 608 East Main Street, our studio offers a tranquil and inviting space where you can focus on strengthening your body, enhancing your flexibility, and achieving a balanced lifestyle. At Pilates Contrology Studio, we specialize in the art and science of Pilates, offering a variety of classes designed to cater to all fitness levels. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner aiming to refine your technique, our certified instructors are dedicated to providing personalized guidance and support. Our classes are designed to improve posture, increase core strength, and promote overall well-being.

Welcome to Yoga & Wellness, your sanctuary for health and tranquility located in the heart of Little Falls, New York. Nestled at 27 West Main Street, our studio is dedicated to nurturing your mind, body, and spirit through a holistic approach to fitness and well-being. At Yoga & Wellness, we offer a diverse range of classes designed to suit all levels, from beginners to seasoned practitioners. Our skilled instructors are passionate about guiding you through the transformative practices of yoga, meditation, and mindful movement. Whether you're looking to enhance your physical strength, reduce stress, or find inner peace, our serene environment provides the perfect backdrop for your journey to wellness.

Welcome to UKRAINE-BUDO. HARA-SHLYAH, your premier health and wellness destination in Herkimer, New York. Conveniently located at 135 Marginal Road, our facility is dedicated to promoting physical, mental, and spiritual well-being through the ancient practices of martial arts and holistic health. At UKRAINE-BUDO. HARA-SHLYAH, we offer a diverse range of classes and workshops designed to cater to all ages and skill levels. Our expert instructors are passionate about guiding you on your journey to health and self-discovery, providing personalized attention and fostering a supportive community atmosphere.