The 30 Best Meditation practices in Syracuse, New York

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Welcome to Healing House Syracuse Located at 913 Old Liverpool Road in Salina, New York, Healing House Syracuse is your sanctuary for holistic health and wellness. Our mission is to provide a serene and nurturing environment where you can embark on a journey of healing and rejuvenation.

Welcome to Unity of Syracuse, a unique and vibrant community hub located at 300 West Seneca Turnpike in Syracuse, New York. We are more than just a place of worship; we are a sanctuary for spiritual growth, holistic health, and community connection. At Unity of Syracuse, we offer an inspiring blend of services, including our well-curated bookstore that features a diverse selection of spiritual, self-help, and wellness literature. Whether you're seeking spiritual enlightenment, personal development, or simply a peaceful place to reflect, you'll find a welcoming atmosphere here. Our church services provide an inclusive environment where individuals from all walks of life can come together to explore their spirituality and connect with others. We believe in fostering a sense of community and support through our various programs, workshops, and events designed to nourish the mind, body, and spirit.

Welcome to Mantra Central | Vedic Meditation Center Nestled in the serene surroundings of New Shantipur Village, Mantra Central is your sanctuary for health and well-being located at 300 Crawford Avenue, Syracuse, New York. As a dedicated Vedic Meditation Center, we offer a peaceful retreat from the bustling city life, helping you cultivate inner peace and balance.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to Taiji Syracuse, your premier destination for health and wellness located in the heart of Camillus, New York. Situated at 5700 Genesee Street, our serene and welcoming center offers a holistic approach to enhancing your physical and mental well-being through the ancient art of Tai Chi. At Taiji Syracuse, we believe in the transformative power of Tai Chi to promote balance, flexibility, and inner peace. Our experienced instructors are dedicated to guiding you on your journey, whether you are a beginner or an advanced practitioner. We offer a variety of classes and programs tailored to meet the needs of individuals of all ages and fitness levels.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Welcome to Syracuse Yoga, your serene sanctuary for health and wellness located at 6181 Thompson Road, Syracuse, New York. At Syracuse Yoga, we are dedicated to fostering a peaceful and supportive environment where individuals of all fitness levels can explore the transformative power of yoga. Our experienced instructors offer a diverse range of classes designed to enhance flexibility, strength, and mindfulness. Whether you are a seasoned yogi or a curious beginner, our welcoming community is here to guide you on your journey to better health. Join us for a class and experience the calming benefits of yoga in a space that feels like home. Discover your path to wellness at Syracuse Yoga today.

Clear Mind Body Institute is a renowned health institution located in Syracuse, New York. Our mission is to provide holistic care for the mind and body, combining traditional and alternative therapies to promote overall well-being. Our team of experienced practitioners offers a wide range of services including counseling, acupuncture, massage therapy, yoga classes, and nutritional counseling. At Clear Mind Body Institute, we believe in the power of a clear mind and a healthy body to achieve optimal health and happiness. Come visit us at 5208 South Salina Street and start your journey towards a better, more balanced life today.

ONE Vida is a health and spa institution located at 4309 East Genesee Street in Syracuse, New York. Our mission is to promote wellness and rejuvenation through a variety of holistic services and treatments. From massages to facials, yoga classes to nutrition counseling, ONE Vida offers a comprehensive approach to health and well-being. Our experienced staff is dedicated to providing personalized care and creating a relaxing environment for our clients. Come visit us at ONE Vida and start your journey to a healthier, happier you.

Yoga w/ Kathleen Frizzi is a gym and health institution located at New York 370, Cato, New York, United States. We offer private, semi-private, and public classes for individuals looking to strengthen and nurture their mind, body, and soul through yoga, meditation, and pilates. Kathleen is a certified instructor with experience at Sky Yoga Studios, Vyana Yoga & PolariTea, and The Pilates Studio inside the Metro Fitness center in Syracuse. In addition to studio classes, we also offer in-home and corporate yoga and wellness services. Join us for a class today and start your journey to better health and well-being.

Tai Chi Revolution is a health institution located at 2817 James Street, Syracuse, New York, United States. The institution offers beginner classes for those interested in exploring the practice of Tai Chi. The classes focus on deliberate slow movements and gentle postures that can improve balance, coordination, flexibility, circulation, and reduce stress. The beginner class is suitable for all fitness levels, with modifications available for those with physical limitations. No special clothing or equipment is required, and the classes are led by experienced instructors in a welcoming and supportive environment. In addition to beginner classes, Tai Chi Revolution also offers on-going classes for students who have learned the basics and want to further refine their movements. The institution is introducing a new evening class on Thursday nights for on-going students, starting on February 22, 2024. Current members can attend this class for free, while non-members can join for a monthly fee of $50.

Wellness Therapy Services LCSW PLLC is a health institution located at 2363 James Street in Syracuse, New York. Our licensed clinical social workers provide a range of therapy services to promote mental and emotional well-being. We offer individual and group therapy sessions, as well as counseling for various issues such as anxiety, depression, and stress management. Our goal is to help our clients achieve a sense of balance and overall wellness in their lives. Visit us today to start your journey towards a healthier mind and body.

Life Force Healing Art is a holistic health institution located at 6181 Thompson Road in East Syracuse, New York. Our team of experienced practitioners offers a variety of healing modalities to help clients achieve optimal health and wellness. From acupuncture and massage therapy to energy healing and nutrition counseling, we are dedicated to helping individuals balance their mind, body, and spirit. Visit us today to experience the transformative power of Life Force Healing Art.

Psychological Health Care: Chairmonte Antonietta is a leading institution in Syracuse, New York, dedicated to providing top-quality mental health services. Located at 3300 James Street, their team of experienced professionals specializes in offering personalized care and support to individuals struggling with various psychological issues. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, Chairmonte Antonietta is committed to helping you improve your overall well-being. With a focus on evidence-based practices and compassionate treatment, this institution is a trusted resource for those seeking support for their mental health needs.

The Family Center, located at 2122 Erie Boulevard East in Syracuse, New York, is a health institution that specializes in therapy services for individuals, couples, families, and children. Our team of five licensed therapists offers advanced training and specialties to help you work through presenting problems such as anxiety, depression, anger, grief, and relationship conflict. We have a particular focus on assisting families with children who have ADHD, anxiety, behavioral issues, and Autism Spectrum Disorders. At The Family Center, our goal is to help you live fully and happily, fostering strong connections with yourself, your partner, and your family. We offer unique therapies such as family play therapy, Internal Family Systems approach (IFS), and physical counseling to address your needs without the use of medications. Our natural healing options include Yoga for Kids, sensory integration, meditation, and play therapy.

Welcome to ASCEND Wellness, LLC, your premier destination for holistic health and personal well-being located in the heart of Syracuse, New York. Situated at 124 Williams Street, ASCEND Wellness is dedicated to helping individuals achieve optimal health through a comprehensive range of services tailored to meet your unique needs. At ASCEND Wellness, we believe in a balanced approach to wellness that integrates both mind and body. Our team of experienced professionals is committed to providing personalized care and guidance, ensuring that every client receives the attention and support they deserve. Whether you’re seeking stress relief, pain management, or simply a moment of relaxation, we offer a variety of services designed to enhance your overall well-being.

Welcome to Kang Le Foot Spa, your serene oasis in the heart of Syracuse, New York. Conveniently located at 705 Wolf Street, our spa is dedicated to providing a tranquil escape from the everyday hustle and bustle. Specializing in foot spa services, we offer a range of treatments designed to rejuvenate your body, mind, and spirit. Our skilled therapists are committed to delivering personalized care, ensuring that each visit leaves you feeling refreshed and revitalized. Whether you're seeking relief from stress, a moment of relaxation, or simply wish to pamper yourself, Kang Le Foot Spa is the perfect destination for all your wellness needs. Visit us today and step into a world of relaxation and healing.

Welcome to Mettā Therapeutic Massage & Wellness, where we embody the true meaning of "Mettā"—benevolence, goodwill, and loving-kindness—through our holistic health services. Located at 1001 West Fayette Street in Syracuse, New York, our team of independent professionals specializes in massage, bodywork, skincare, and holistic wellness, offering a sanctuary for rejuvenation and healing. Our approach combines a deep understanding of science, exercise, and human movement with the transformative power of healing touch. We are proud to incorporate NormaTec PULSE Recovery Systems into our services, a cutting-edge technology designed to enhance blood flow and accelerate recovery. Whether you're an elite athlete or someone seeking preventative care, our NormaTec sessions, starting at just $20, offer a unique and effective way to support your health and wellness journey.

Welcome to The Healing Space, your sanctuary for holistic health and well-being located in the heart of Syracuse, New York. Situated at 501 West Fayette Street, we offer a tranquil oasis where you can escape the hustle and bustle of everyday life and embark on a journey towards healing and rejuvenation. At The Healing Space, we are dedicated to nurturing your mind, body, and spirit through a range of personalized health services. Our team of experienced practitioners specializes in alternative therapies designed to enhance your overall wellness. Whether you are seeking relief from stress, chronic pain, or simply wish to maintain a balanced lifestyle, we are here to support you every step of the way.

Welcome to Studio Fresh Aesthetics, your ultimate destination for rejuvenation and relaxation in Syracuse, New York. Conveniently located at 9090 Destiny USA Drive, inside the Simplistically Holistic Health & Wellness Spa on the 2nd floor, and neighboring Macy’s, our spa offers a serene escape from the hustle and bustle of everyday life. At Studio Fresh Aesthetics, we specialize in providing a wide range of luxurious spa treatments designed to refresh your mind, body, and spirit. Our skilled professionals are dedicated to delivering personalized services that cater to your individual needs, ensuring a unique and pampering experience every time you visit.

Welcome to The Spa At 500, your serene sanctuary located in the heart of Syracuse, New York. Nestled at 500 West Onondaga Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. We are dedicated to providing our clients with a rejuvenating experience, focusing on relaxation, wellness, and holistic beauty. At The Spa At 500, we offer a wide range of services designed to pamper and revitalize you. From luxurious massages and invigorating facials to soothing body treatments and personalized skincare regimens, our skilled therapists are committed to delivering exceptional care tailored to your needs.

Welcome to Azul Aesthetics and Wellness Boutique, your serene sanctuary for rejuvenation and relaxation, nestled in the heart of downtown Syracuse, New York. Located at 120 East Washington Street, our boutique is dedicated to enhancing your natural beauty and promoting holistic wellness in a tranquil and luxurious environment. At Azul Aesthetics and Wellness Boutique, we offer a wide range of personalized health and spa services designed to cater to your unique needs. Our experienced and professional team is committed to providing exceptional care and attention, ensuring that each visit leaves you feeling refreshed and revitalized.

Welcome to Simply Precious Hands, your trusted partner in holistic health and wellness, located in the heart of Syracuse, New York. Nestled at 404 Oak Street, our serene and welcoming space is dedicated to nurturing your well-being through personalized care and a range of health services designed to rejuvenate your body, mind, and spirit. At Simply Precious Hands, we believe in the transformative power of touch and the importance of holistic healing. Our skilled and compassionate team is committed to providing exceptional service tailored to meet your individual needs. Whether you're seeking relief from stress, chronic pain, or simply wish to indulge in a moment of relaxation, we offer a variety of therapeutic massage and wellness treatments to help you achieve optimal health.

Welcome to Stasis Float Center, your serene sanctuary nestled in the heart of Syracuse, New York. Conveniently located at 2949 Erie Boulevard East, our spa offers a tranquil escape from the hustle and bustle of everyday life. Specializing in floatation therapy, we provide a unique and rejuvenating experience designed to promote relaxation, relieve stress, and enhance overall well-being. At Stasis Float Center, we believe in the power of floatation therapy to harmonize the body and mind. Our state-of-the-art float tanks are filled with warm, skin-temperature water saturated with Epsom salts, allowing you to float effortlessly and experience a profound sense of weightlessness. This soothing environment encourages deep relaxation, helping to alleviate muscle tension, reduce anxiety, and improve sleep quality.

Welcome to Jasmine Oriental Spa Massage, your serene sanctuary nestled in the heart of Syracuse, New York. Located at 3470 Erie Boulevard East, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Jasmine Oriental Spa Massage, we specialize in a wide range of rejuvenating treatments designed to refresh your body, mind, and spirit. Our highly skilled therapists are trained in traditional Oriental massage techniques, offering personalized services tailored to meet your individual needs. Whether you’re looking to relieve tension, improve circulation, or simply unwind, we have the perfect treatment for you. Our offerings include Swedish massage, deep tissue massage, hot stone therapy, and more, all performed in a calming and inviting atmosphere.

Welcome to Avanti Healing Arts, your sanctuary for holistic well-being located at 6701 Manlius Center Road, East Syracuse, New York. At Avanti Healing Arts, we are dedicated to nurturing your mind, body, and spirit through a variety of healing modalities. Our expert practitioners offer an array of services including massage therapy, acupuncture, yoga classes, and meditation sessions, all tailored to meet your individual needs. Whether you are seeking relief from stress, pain management, or simply a moment of tranquility, our serene environment is designed to promote relaxation and rejuvenation. Discover the transformative power of holistic healing at Avanti Healing Arts and embark on a journey towards a healthier, more balanced life. Visit us today and experience the art of healing.

Welcome to The Franciscan Place, a unique sanctuary nestled in the heart of Destiny USA in Syracuse, New York. Located at 9645 Destiny USA Drive, our establishment beautifully combines the tranquility of a place of worship with the enriching atmosphere of a bookstore. At The Franciscan Place, we offer a serene retreat for those seeking spiritual growth and reflection, providing a peaceful environment for prayer, meditation, and contemplation. Our bookstore features a carefully curated selection of religious and spiritual literature, gifts, and devotional items, catering to a diverse array of faiths and interests. Whether you're searching for a meaningful gift, a new book to inspire your journey, or simply a quiet space to connect with your spirituality, The Franciscan Place welcomes you with open arms.

Welcome to Ngoc Duyen Temple, a serene place of worship nestled in the heart of Syracuse, New York. Located at 518 Prospect Avenue, our temple offers a peaceful sanctuary for spiritual reflection, meditation, and community gathering. As a dedicated center for Buddhist practice, Ngoc Duyen Temple invites individuals from all walks of life to explore the teachings of compassion, mindfulness, and inner peace. Our temple serves as a cultural hub where tradition meets tranquility, providing a welcoming environment for both newcomers and seasoned practitioners. We host regular services, meditation sessions, and special events to foster spiritual growth and cultural understanding. Whether you are seeking solace, spiritual guidance, or a deeper connection to the community, Ngoc Duyen Temple is here to support your journey.

Welcome to Hoffenden House, a warm and welcoming place of worship located in the heart of Syracuse, New York. We are dedicated to fostering a sense of community, spiritual growth, and compassion among all who walk through our doors. At Hoffenden House, we celebrate diversity and inclusivity, embracing individuals from all walks of life and faith backgrounds. Our serene and inviting environment offers a sanctuary for reflection, prayer, and connection with others. Whether you are seeking spiritual guidance, community involvement, or simply a peaceful place to meditate, Hoffenden House is here to support your journey. We host regular services, community events, and workshops aimed at enriching the soul and strengthening the bonds within our community.