The 30 Best Meditation practices in Valley Cottage, New York

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Welcome to The Ranch Hudson Valley, an oasis of health, lodging, and rejuvenation nestled at 150 Sister Servants Lane, Sloatsburg, New York. At The Ranch, we invite you to rediscover the joys of summer camp and embark on a transformative journey for both mind and body. Our serene sanctuary offers a decision-free environment where the focus is entirely on you, allowing you to immerse yourself in guided fitness programs, wellness support, and nutrient-dense, plant-based cuisine. Whether you're seeking a weeklong retreat or a shorter mid-week experience, The Ranch Hudson Valley provides a unique opportunity to strengthen your body and reconnect with yourself. Our intimate yet immersive programs are designed to deliver lasting results by enhancing physical performance, restoring mental clarity, and promoting longevity.

Ta Ra Institute is a leading health institution located at 104 Lake Road in Valley Cottage, New York, United States. Our institute offers a wide range of holistic health services and programs aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners and therapists are dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Whether you are looking to improve your fitness, manage stress, or address specific health concerns, Ta Ra Institute is here to help you on your journey to a healthier and happier life.

Levine Counseling, located at 450 Christian Herald Road in Valley Cottage, New York, is a highly experienced institution that specializes in guiding motivated individuals through personal change for better relationships with themselves and others. The institution is led by a Diplomate of the International Academy of Behavioral Medicine, Counseling, and Psychotherapy. Therapy at Levine Counseling involves hard work on oneself, including digging into painful experiences and emotions. However, with the help of an experienced and skillful therapist, along with the individual's commitment, true personal growth and positive change are achievable. This change leads to healthier, more fulfilling relationships with oneself and others, resulting in a more productive and enjoyable life.

Welcome to Yoga Mountain, your serene sanctuary for health and wellness nestled in the heart of Valley Cottage, New York. Located at 510 Mountainview Avenue, our studio offers a tranquil escape where you can rejuvenate your mind, body, and spirit. At Yoga Mountain, we believe in the transformative power of yoga and holistic health practices. Our experienced instructors are passionate about guiding you through a journey of self-discovery and physical well-being, offering classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or find inner peace, our diverse range of classes and personalized attention will help you achieve your goals.

Welcome to The Inn at Stone Mill, a charming lodging destination nestled on the third floor of a historic mill built in 1839, located at 410 Canal Place in the heart of Little Falls, New York. Overlooking the picturesque Mohawk River, our 9-room inn offers an exceptional blend of historic ambiance and modern comforts, ensuring a memorable stay for every guest. Whether you're here for leisure or business, enjoy our well-appointed accommodations, complete with a conference room and inviting lobby area. Under new ownership, we are dedicated to enhancing the guest experience while honoring the legacy of previous owners, David and Richard. We are excited to welcome each visitor to our unique and comfortable inn, where you can choose between the privacy of our spacious rooms or the camaraderie of our cozy common spaces.

Welcome to The Spa at Gothic Eves, a serene haven nestled in the charming village of Trumansburg, NY. Located at 118 E Main St, our spa is the perfect escape for those seeking relaxation and rejuvenation in the heart of the Finger Lakes. Whether you're planning a romantic getaway, a girls' weekend, or simply some time for yourself, The Spa at Gothic Eves offers a luxurious experience like no other. Our intimate spa space invites you to leave behind the stresses of everyday life and embark on a personalized wellness journey. Our licensed practitioners are dedicated to enhancing your well-being through a variety of treatments, including Massage Therapy, Skincare, Crystal Therapy, Eden Energy Medicine, and Ayurveda. Complement your experience with our selection of essential and body oils, or unwind in our sauna for the ultimate relaxation.